Nadabindu and Dhyanabindu Upanishads

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Publisher : Independently Published
ISBN 13 : 9781080455348
Total Pages : 208 pages
Book Rating : 4.4/5 (553 download)

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Book Synopsis Nadabindu and Dhyanabindu Upanishads by : Swami Satyadharma Saraswati

Download or read book Nadabindu and Dhyanabindu Upanishads written by Swami Satyadharma Saraswati and published by Independently Published. This book was released on 2019-07-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Included is a foreword on the life and teachings of Swami Satyadharma, who passed away while writing the commentary on Dhyānabindu. Her commentary on Nādabindu is complete. The Dhyāna and Nādabindu Upaniṣads were probably composed between the ninth and fourteenth centuries CE. The bindu is a psychic centre located in the brain at the top back of the head. These upaniṣads focus on meditation on the bindu, the source point or origin of individual creation, where begins the primal sound or first vibration, the mantra Om. They define and describe in detail the mantra Om, the effects of meditating on it until one attains perfect liberation, merging with the Divine.Nādabindu describes the components of Om, that is, its three and a half measures (mātrā) which are the sounds a u m, and the half measure, the echo of m. Always meditating on Om, the yogin is liberated from worldly life, unaffected by his/her karmas. The nāda is first heard through the right ear, and many other inner sounds are heard. Eventually the yogin hears no other sounds and transcends duality.Dhyānabindu, an expansion of Nādabindu, confirms that meditation on Om can destroy all karmas. The yogin should meditate on the lotus of the heart, then at the eyebrow centre, then on the Sun, Moon and Agni, leading to the ātman. The six parts of yoga, the cakras, nāḍīs and prāṇas are described. Kuṇḍalinī Śakti can be awakened by the repetition of the mantra haṃsa, ham spontaneously accompanying the inhalation, and sa the exhalation, as well as uḍḍiyāna and jālandhara bandhas, khecarī mudrā and mahāmudrā. The ātman is described in detail. Finally, the teacher recommends meditating on the bija mantras of the five elements, the five prāṇas and the nāda.

Nadabindu & Dhyanabindu Upanishads

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Publisher :
ISBN 13 : 9780648910749
Total Pages : 198 pages
Book Rating : 4.9/5 (17 download)

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Book Synopsis Nadabindu & Dhyanabindu Upanishads by : Satyadharma Saraswati

Download or read book Nadabindu & Dhyanabindu Upanishads written by Satyadharma Saraswati and published by . This book was released on 2019-06-26 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nadabindu and Dhyanabindu Upanishads comprise Volume 5 in the Yoga Upanishad series. These Upanishads focus on meditation on the bindu, the source point or origin of individual creation, where begins the primal sound or first vibration, the mantra Om. They define and describe in detail the mantra Om, the effects of meditating on it until one attains perfect liberation, merging with the Divine. Nadabindu states that always meditating on Om, the yogin is liberated from worldly life, unaffected by his/her karmas. The nada is first heard through the right ear, and many other inner sounds are heard. Eventually the yogin hears no other sounds and transcends duality. Dhyanabindu, an expansion of Nadabindu, recommends many practices including mudras, bandhas, bija mantras and raising kundalini shakti. This volume includes a foreword on the life and teachings of Swami Satyadharma, who passed away while writing her commentary on Dhyanabindu.

Yoga Kundali Upanishad

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Publisher : Independently Published
ISBN 13 : 9781090447081
Total Pages : 210 pages
Book Rating : 4.4/5 (47 download)

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Book Synopsis Yoga Kundali Upanishad by : Swami Satyadharma Saraswati

Download or read book Yoga Kundali Upanishad written by Swami Satyadharma Saraswati and published by Independently Published. This book was released on 2019-03-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Kundalini Upanishad is arranged in three parts. Chapter one contains the yogic physiology of kuṇḍalinī and the requisite disciplines necessary to undertake her activation and awakening. Chapter two contains an exposition of the important practices of khecarī mudrā and sūtra neti. Chapter three contains more specific instructions on how to maintain a higher sādhana, including meditation practices on sound and Soham, on the ātman, spontaneous jñāna yoga, and merging with the ātman. Finally the master tells how to become a supreme yogī.Included in the text are the original Sanskrit verses, transliteration, word meanings, translation and a comprehensive commentary by Swami Satyadharma Saraswati.

The Upanishads

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Author :
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Upanishads by :

Download or read book The Upanishads written by and published by . This book was released on 1896 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Om' and 'naad'

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Publisher : CreateSpace
ISBN 13 : 9781517019907
Total Pages : 284 pages
Book Rating : 4.0/5 (199 download)

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Book Synopsis Om' and 'naad' by : Ajai Chhawchharia

Download or read book Om' and 'naad' written by Ajai Chhawchharia and published by CreateSpace. This book was released on 2015-08-23 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book explains in great detail the esoteric concept of 'OM/Aum' and 'Naad' as they are envisioned and elucidated by the Upanishads. All the various connotations and aspects of 'OM' as well as the 'Naad' are elaborately dealt with. While 'OM/Aum' is a monosyllabic word that represents the cosmic Supreme Consciousness that is all-pervading and is at the core of the entire living creation, the 'Naad' is the sound created by the vibration that this Consciousness produces in the vast realm of the cosmos. The 'Naad', the cosmic Sound, is the first and subtlest manifestation of life created by the Supreme Consciousness in all its myriad forms, from the most primitive to the most advanced. The 'OM' is a means to realize this Consciousness.

The Practice of Nada Yoga

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Publisher : Simon and Schuster
ISBN 13 : 1620551829
Total Pages : 224 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Practice of Nada Yoga by : Baird Hersey

Download or read book The Practice of Nada Yoga written by Baird Hersey and published by Simon and Schuster. This book was released on 2013-12-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.

Shandilya Upanishad

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Publisher :
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.6/5 (51 download)

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Book Synopsis Shandilya Upanishad by : Ruth Perini

Download or read book Shandilya Upanishad written by Ruth Perini and published by . This book was released on 2020-07-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shandilya Upanishad is the sixth volume of the Yoga Upanishads series. The Śāṇḍilya Upaniṣad is connected with the Atharva Veda. It commences with the yogin invoking Rāma to guide him along the eightfold path of yoga to liberation.In the first verse of chapter one, Śāṇḍilya asks Atharvan to instruct him in the eight limbed path of yoga, with the aim of reaching the true Self. Śāṇḍilya himself was a Rishi with many disciples, and was the progenitor of the Śāṇḍilya lineage. Atharvan was a Vedic rishi, who, together with Angiras, is said to have revealed the Atharva Veda, and was the first to perform yagña, fire oblations. The first two sections describe the foundations of yoga, yama and niyama, external and internal restraints. Section three describes the eight āsanas, which, as well as having physical, mental and energic benefits, prepare the body for sitting still for a long time in meditation without discomfort.Later sections describe the fourteen main nāḍīs, ten vāyus, maṇipura cakra and kuṇḍalinī of the subtle or pranic body. The methods of purification of the nāḍīs are described in great detail, as purification is considered necessary for the higher stages of concentration (dhāraṇā) and meditation (dhyāna). The prerequisites for yoga practice are listed. A meditation on agni maṇḍala is given. Prāṇāyāma is defined as AUM, and the practice of nāḍī śodhana prāṇāyāma with emphasis on kumbhaka and the effects of the practice are described in detail.Teachings are then given on khecarī and vaiṣṇavī mudrā, control of prāṇa, awakening kuṇḍalinī, saṃyama, pratyāhāraḥ, dhāraṇā, dhyāna and samādhi. The necessity of both yoga and jñāna for liberation is emphasised.Chapter two has sections on knowledge of Brahman, creation of the universe, the names of Brahman, and Dattātreya.

Yoga Darshana Upanishad

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Publisher :
ISBN 13 : 9780648910732
Total Pages : 269 pages
Book Rating : 4.9/5 (17 download)

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Book Synopsis Yoga Darshana Upanishad by : Satyadharma Saraswati

Download or read book Yoga Darshana Upanishad written by Satyadharma Saraswati and published by . This book was released on 2018-03-15 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Dar?ana Upani?ad is Volume 3 in the Yoga Upani?ad series. Yoga Chudamani Upani?ad and Yoga Tattwa Upani?ad are Volumes 1 and 2 in the series.Yoga Dar?ana Upani?ad has ten sections which describe in detail the eightfold path of yoga. The topics of the ten sections are yama, niyama, ?sana, the subtle or pranic body, pr???y?ma (two sections), praty?h?ra, dh?ra??, dhy?na and sam?dhi, the eighth limb of r?ja yoga. These tantric teachings on praty?h?ra and dh?ra?? are unique, and will not be found in other texts on yoga or meditation.Included in the text are the original Sanskrit verses, transliteration, word meanings and translation by Ruth Perini (Srimukti) and a comprehensive commentary by Swami Satyadharma Saraswati.

The Upanishads--II : Kena And Other Upanishads

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Publisher : SriAurobindoAshram Publication Dept
ISBN 13 : 8170587484
Total Pages : 459 pages
Book Rating : 4.1/5 (75 download)

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Book Synopsis The Upanishads--II : Kena And Other Upanishads by : Sri Aurobindo

Download or read book The Upanishads--II : Kena And Other Upanishads written by Sri Aurobindo and published by SriAurobindoAshram Publication Dept. This book was released on 2006 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Upanishads has now been expanded and brought out in two volumes, with much new material published for the first time in book form. The single volume The Upanishads has been discontinued, with all its content included in the two new volumes, each available as an independent book. The Kena Upanishad is concerned with the relation of mind-consciousness to Brahman-consciousness , writes Sri Aurobindo in his commentary on this work. The material world and the physical life exist for us only by virtue of our internal self and our internal life. According as our mental instruments represent to us the external world, according as our vital force in obedience to the mind deals with its impacts and objects, so will be our outward life and existence. Along with Sri Aurobindo's final translation of and commentary on the Kena, this book includes his translations of six other Upanishads as well as several other translations and commentaries, and essays such as 'The Philosophy of the Upanishads'.

Upanishads

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Author :
Publisher : Wordsworth Editions
ISBN 13 : 9781840221022
Total Pages : 294 pages
Book Rating : 4.2/5 (21 download)

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Book Synopsis Upanishads by :

Download or read book Upanishads written by and published by Wordsworth Editions. This book was released on 2000 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Composed in Sanskrit between 900 and 600 BC, the Upanishads are man's oldest works of philosophy. The translations presented here are the oldest and most important of those that exist.

Lāṭyāyanaśrautasūtram

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Publisher : Indira Gandhi National Cent
ISBN 13 :
Total Pages : 594 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis Lāṭyāyanaśrautasūtram by : Lāṭyāyana

Download or read book Lāṭyāyanaśrautasūtram written by Lāṭyāyana and published by Indira Gandhi National Cent. This book was released on 1998 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classical work, with English translation on Hindu rituals.

Life in the Upanishads

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Publisher : Abhinav Publications
ISBN 13 : 8170172020
Total Pages : 262 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis Life in the Upanishads by : Shubhra Sharma

Download or read book Life in the Upanishads written by Shubhra Sharma and published by Abhinav Publications. This book was released on 1985 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: -----------

Yoga

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Publisher : Princeton University Press
ISBN 13 : 9780691017648
Total Pages : 564 pages
Book Rating : 4.0/5 (176 download)

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Book Synopsis Yoga by : Mircea Eliade

Download or read book Yoga written by Mircea Eliade and published by Princeton University Press. This book was released on 1958 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark book the renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga, exploring how its guiding principle, that of freedom, involves remaining in the world without letting oneself be exhausted by such "conditionings" as time and history. Drawing on years of study and experience in India, Eliade provides a comprehensive survey of Yoga in theory and practice from its earliest foreshadowings in the Vedas through the twentieth century. The subjects discussed include Patañjali, author of the Yoga-sutras; yogic techniques, such as concentration "on a Single Point," postures, and respiratory discipline; and Yoga in relation to Brahmanism, Buddhism, Tantrism, Oriental alchemy, mystical erotism, and shamanism.

Thirty Minor Upanishaḍs

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Publisher :
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Thirty Minor Upanishaḍs by :

Download or read book Thirty Minor Upanishaḍs written by and published by . This book was released on 1914 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Restoration of Breath

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Publisher : BRILL
ISBN 13 : 9401205175
Total Pages : 204 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Restoration of Breath by : Sreenath Nair

Download or read book Restoration of Breath written by Sreenath Nair and published by BRILL. This book was released on 2007-01-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breath is the flow of air between life and death. Breathing is an involuntary action that functions as the basis of all human activities, intellectual, artistic, emotional and physical. Breathing is the first autonomous individual action that brings life into being and the end of breathing is the definitive sign of disappearance. Starting from the question how breathing affects the body, levels of consciousness, perception and meaning, this book, for the first time, investigates through a variety of philosophical, critical and practical models, directly and indirectly related to breath, aiming to establish breath as a category in the production and reception of meaning within the context of theatre. It also explores the epistemological, psycho-physical and consciousness-related implications of breath. Aristotle dedicated a volume to breath exploring and enquiring in to its presocratic roots. For Heidegger, breath is “the temporal extension” of Being. Artaud’s theatricality is not representational but rather rooted in the actor’s breathing. Jacques Derrida and Luce Irigaray investigate the phenomenon of breath in order to explain the nature of human consciousness. Breath as a philosophical concept and as a system of practice is central to Indian thoughts, performance, medicine, martial arts and spirituality. As the book argues, individual consciousness is a temporal experience and breath is the material presence of time in the body. Cessation of breath, on the contrary, creates pause in this flow of the endless identification of signifiers. When breath stops time stops. When time stops there is a ‘gap’ in the chain of the presence of signifiers and this ‘gap’ is a different perceptual modality, which is neutral in Zero velocity. Restoration of Breath is a practical approach to this psychophysical experience of consciousness in which time exists only in eternity and void beyond memory and meaning.

Ashtanga Yoga - The Intermediate Series

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Publisher : New World Library
ISBN 13 : 1577319877
Total Pages : 234 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Ashtanga Yoga - The Intermediate Series by : Gregor Maehle

Download or read book Ashtanga Yoga - The Intermediate Series written by Gregor Maehle and published by New World Library. This book was released on 2012-06-25 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga’s Intermediate Series. An expert yogi and teacher, Maehle will guide you to your next level with an unprecedented depth of anatomical explanation and unparalleled attention to the practice’s philosophical and mythological heritage. You will learn: • The background and applications of each of the three forms of yoga: Karma, Bhakti, and Jnana • How to use Indian myth and cosmology to deepen your practice • The importance of the Sanskrit language to the yogic tradition • The mythology behind the names of the Intermediate Series postures • The functions and limitations of body parts integral to the Intermediate Series, including the spine, the sacroiliac joint, the shoulder joint, and the hip joint • How to reap the full benefits of practicing the Intermediate Series Maehle meticulously explores all twenty-seven postures of the Intermediate Series through photos, anatomical line drawings, and practical, informative sidebars. He also discusses the philosophical and spiritual background of Ashtanga Yoga and places the practice within the context of Indian cultural history. With passionate erudition, Maehle will prepare you to reap physical, spiritual, and mental fulfillment from your evolving practice.

The Philosophy of the Upanishads

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Author :
Publisher : New York : Dover Publications
ISBN 13 :
Total Pages : 474 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Philosophy of the Upanishads by : Paul Deussen

Download or read book The Philosophy of the Upanishads written by Paul Deussen and published by New York : Dover Publications. This book was released on 1906 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: