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Myths Of Choice Why People Wont Change And What You Can Do About It
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Book Synopsis Myths of Choice: Why People Won't Change and what You Can Do about it by : Clare Mann
Download or read book Myths of Choice: Why People Won't Change and what You Can Do about it written by Clare Mann and published by . This book was released on 2019-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a self-help book inviting the reader to examine their own life and how personal and social myths impact and limit their choices. By understanding how these myths operate, you can re-evaluate their role in your life, see the pervasiveness of myths in other people's lives, and how their resistance to change is influenced by them. It provides tools for becoming an even stronger voice for change.
Book Synopsis The Myth of Choice by : Kent Greenfield
Download or read book The Myth of Choice written by Kent Greenfield and published by Yale University Press. This book was released on 2011-09-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom of choice is at the core of the American story. But what if choice is fake?Americans are fixated on the idea of choice. Our political theory is based on the consent of the governed. Our legal system is built upon the argument that people freely make choices and bear responsibility for them. And what slogan could better express the heart of our consumer culture than "Have it your way"?In this provocative book, Kent Greenfield poses unsettling questions about the choices we make. What if they are more constrained and limited than we like to think? If we have less free will than we realize, what are the implications for us as individuals and for our society? To uncover the answers, Greenfield taps into scholarship on topics ranging from brain science to economics, political theory to sociology. His discoveries—told through an entertaining array of news events, personal anecdotes, crime stories, and legal decisions—confirm that many factors, conscious and unconscious, limit our free will. Worse, by failing to perceive them we leave ourselves open to manipulation. But Greenfield offers useful suggestions to help us become better decision makers as individuals, and to ensure that in our laws and public policy we acknowledge the complexity of choice.
Book Synopsis 33 Myths of the System by : Darren Allen
Download or read book 33 Myths of the System written by Darren Allen and published by Expressive Egg. This book was released on 2021-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical, anarcho-primitive guide to the entire system.
Book Synopsis The Myth of the Closed Mind by : Ray Scott Percival
Download or read book The Myth of the Closed Mind written by Ray Scott Percival and published by Open Court Publishing. This book was released on 2012 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religious zeal, suicide terrorism, passionate commitment to ideologies, and the results of various psychological tests are often cited to show that humans are fundamentally irrational. The author examines all such supposed examples of irrationality and argues that they are compatible with rationality. Rationality does not mean absence of error, but the possibility of correcting error in the light of criticism. In this sense, all human beliefs are rational: they are all vulnerable to being abandoned when shown to be faulty.
Download or read book The End of Gender written by Debra Soh and published by Simon and Schuster. This book was released on 2021-08-31 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "International sex researcher, neuroscientist, and frequent contributor to The Globe and Mail (Toronto) Debra Soh [discusses what she sees as] gender myths in this ... examination of the many facets of gender identity"--
Book Synopsis The Myths of Happiness by : Sonja Lyubomirsky
Download or read book The Myths of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2014-01-28 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.
Book Synopsis Gender Is a Choice by : Grace Alice Mukasa
Download or read book Gender Is a Choice written by Grace Alice Mukasa and published by AuthorHouse. This book was released on 2018-10-31 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gender Is a Choice is a remarkable book that thoughtfully demystifies gender discrimination. It shows the underlying causes of discrimination, which lie deep in our cultures. Based on the human rights perspective of equality and dignity, Ms. Mukasa reaffirms that we are all born equal, without gender bias or prejudice, and we all share a propensity to learn, grow, and maximize our innate potential to lead meaningful, happy lives. However, societies have views based on cultural norms, attitudes, and beliefs that lead to unequal gender relations of power. As a result, many women and girls suffer. This highly educational book highlights the key gender concepts and gives them meaning through a practical family portrait at the end. Ms. Mukasa decisively affirms that despite powerful socialization processes, gender injustice can be overcome. The key issue to transform is the traditional socialization process. The main tool is to create awareness of the embedded negative aspects concerning women’s and men’s relationships. It calls upon men and women to appreciate that the current gender relations of power are unnatural and unacceptable. They are man-made and can be dismantled using our agency to make the right choices. Women’s disempowerment can be disrupted, and gender justice can be promoted. This book is relevant to all people since gender discrimination is universal and has universally negative consequences. Gender discrimination must therefore be disrupted everywhere, every time, by everyone. However, Ms. Mukasa makes her own choice to focus on the African gender context and the audience whose culture she understands best.
Book Synopsis I Never Knew I Had a Choice by : Gerald Corey
Download or read book I Never Knew I Had a Choice written by Gerald Corey and published by Thomson Brooks/Cole. This book was released on 1978 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran undergraduate text, first published in 1978, for courses in applied psychology and personal development. Updated for the current edition are discussion of cultural and gender issues as they reflect on personal choice and behavior; much new material (AIDS, sexual harassment). Offers tools such as self-inventories, personal reflection sections, activities, and exercises. Annotation copyright by Book News, Inc., Portland, OR
Book Synopsis 50 Great Myths of Human Sexuality by : Pepper Schwartz
Download or read book 50 Great Myths of Human Sexuality written by Pepper Schwartz and published by John Wiley & Sons. This book was released on 2015-01-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Great Myths of Human Sexuality seeks to dispel commonly accepted myths and misunderstandings surrounding human sexuality, providing an enlightening, fascinating and challenging book that covers the fifty areas the author’s believe individuals must understand to have a safe, pleasurable and healthy sex life. Dispels/Explores commonly accepted myths and misunderstandings surrounding human sexuality Includes comparisons to other countries and cultures exploring different beliefs and how societies can influence perceptions Areas discussed include: pre-marital sex, masturbation, sexual diseases, fantasy, pornography, relationships, contraception, and emotions such as jealousy, body image insecurity, passionate love and sexual aggression Covers both heterosexual and same-sex relationships
Book Synopsis The Paradox of Choice by : Barry Schwartz
Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Book Synopsis The Happiest Choice by : Sage Liskey
Download or read book The Happiest Choice written by Sage Liskey and published by Sage Liskey. This book was released on 2015-01-16 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empowering, simple, and life-changing. The Happiest Choice is an alternative mental health guide exploring the science and psychology of happiness and coping with depression and anxiety. The book is comprehensive and straight-to-the-point with many unique self care techniques to relieve forms of mental suffering and promote self love. Originally written to support marginalized communities, it is backed by scientific research and the author's personal experiences as an inclusive guide with information pertinent to understanding the challenges that everyone eventually faces in life. Included are habit reformation techniques, activities to do, thoughts to think, general body care tips, medicines to ingest, nutrients to fortify, guidelines for effective communication, and many more tools for living life fully. Chapter Contents: 1. How to Use This Guide 2. You Have Options 3. What is Depression? 4. What Causes Depression? 5. The Road Map of Coping 6. Activities and Hobbies 7. Taking Care of Your Mind and Body 8. Medicines for Depression and Anxiety 9. Thoughts for Change 10. Communication 11. Depression Related to Life Experiences 12. Advocacy, Volunteering, and Activism 13. Managing a Depressive Episode 14. Resources 15. Conclusion 16. Bibliography
Book Synopsis Soon We Will Not Cry by : Cynthia Fleming
Download or read book Soon We Will Not Cry written by Cynthia Fleming and published by Rowman & Littlefield Publishers. This book was released on 2000-05-17 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The success of the civil rights movement demanded extraordinary courage of ordinary people. During her short life, Ruby Doris Smith Robinson became one of the most important leaders in the black struggle for equality. By age 24, Robinson's intelligence, brashness, and bravery had elevated her to a top leadership role in the Student Non-Violent Coordinating Committee (SNCC). Cynthia Griggs Fleming's beautifully written biography of this incredible woman demonstrates that Robinson's activism wasn't limited to racial equality—she was an equally eloquent and powerful voice for women's rights. Fleming provides new insights into the success, failures, peculiar contradictions, and unique stresses of Robinson's life. This book will appeal to all readers interested in African American and women's history.
Book Synopsis Social Security: 100 Myths and 100 Facts by : Tom Margenau
Download or read book Social Security: 100 Myths and 100 Facts written by Tom Margenau and published by Creators Publishing. This book was released on 2022-09-13 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because the Social Security program is a cornerstone of American life, myths and rumors abound regarding the program’s rules and criteria. With over 50 years of experience helping people understand Social Security—first as a Social Security Administration employee and then as a syndicated columnist with Creators Syndicate—Tom Margenau is uniquely equipped to clarify the truth behind the 100 common myths compiled in this book. If you still have questions after reading this book, Margenau is ready to help. Just send him an email at [email protected].
Book Synopsis 101 Fitness Myths by : Maik Wiedenbach
Download or read book 101 Fitness Myths written by Maik Wiedenbach and published by Lulu.com. This book was released on 2012-05-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Fitness Myths is NOT another "6 minutes abs" or "drop 14 lbs in 30 days" book, nor does it follow the latest fitness fad, but it is a unique fitness book for everyone - whether you're new to the gym or have been working out religiously for years and are frustrated by lack of results. This book is about individual empowerment. You don't need an expensive personal trainer or fancy machines, just dedication, basic equipment, and the solid scientifically based information in this book. The book tackles such common fitness myths as: -Weight training to get big, cardio to get lean? -Are there cutting exercises? Bulking exercises? Do high reps burn more fat? -Do women need different exercises than men? Which supplement fights cellulite? -Are there any any supplements worth buying? -What is the best exercise for the abs? Hint: It is not the crunch. This is the book I wish I'd had when I began weight training twenty years ago. It would have saved me so much time and frustration.
Book Synopsis I Married You Not Your Family by : Linda Mintle, Ph.D.
Download or read book I Married You Not Your Family written by Linda Mintle, Ph.D. and published by Charisma Media. This book was released on 2012-09-20 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVDr. Mintle, a marital therapist in clinical practice for more than 20 years, mixes research, experience, biblical principles, insight, and wisdom to provide strategies to turn around a marriage./div
Download or read book Packing Light written by Allison Fallon and published by Moody Publishers. This book was released on 2013-08-26 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrying baggage you don't need? When I was in college, I figured my life would come together around graduation. I’d meet a guy, have a beautiful wedding, and we'd buy a nice little house—not necessarily with a picket fence, but with whatever kind of fence we wanted. Whatever we decided, I would be happy. When I got out of college and my life didn’t look like that, I floundered, trying to get the life I had always dreamed of through career, travel, and relationships. But none of them satisfied me as I hoped. Like many twentysomethings, I tried to discover the life of my dreams, but instead I just kept accumulating baggage—school loans, electronics I couldn’t afford, hurt from broken relationships, and unmet expectations for what life was “supposed to be” like. Just when I had given up all hope of finding the “life I’d always dreamed about,” I decided to take a trip to all fifty states . . . because when you go on a trip, you can’t take your baggage. What I found was that “packing light” wasn’t as easy as I thought it would be. This is the story of my trip and learning to live life with less baggage.
Book Synopsis The Innateness of Myth by : Ritske Rensma
Download or read book The Innateness of Myth written by Ritske Rensma and published by Bloomsbury Publishing. This book was released on 2009-11-26 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph Campbell (1904-1988) was one of the most well-known and popular scholars of myth and comparative religion of the twentieth century. His work, however, has never fully received the same amount of scholarly interest and critical reflection that some of his contemporaries have received. In this book, based on extensive research in the Joseph Campbell Archive in Santa Barbara, Ritske Rensma shows that reflecting on C.G. Jung's influence on Campbell greatly furthers our understanding of these ideas, and that once this goal is achieved it becomes obvious that Campbell was a scholar whose ideas are still of significance today. Following Jung's lead, Campbell put great emphasis on the innate structures of the mind, an approach which pre-echoes the current 'evolutionary turn' in fields such as cognitive theory, psychology, psychiatry and neurobiology. This study will therefore not just be of interest to students and scholars interested in psychological approaches to the study of religion as well as Jung and Campbell, but also to those with an interest in recent developments in the above-mentioned fields
