My Year Of Running Dangerously

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My Year of Running Dangerously

Author : Tom Foreman
Publisher : Penguin
ISBN 13 : 0399576355
Total Pages : 289 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis My Year of Running Dangerously by : Tom Foreman

Download or read book My Year of Running Dangerously written by Tom Foreman and published by Penguin. This book was released on 2016-06-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph. As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job—it occurred at home, when his 18-year old daughter asked, "How would you feel about running a marathon with me?" At the time, Foreman was approaching 51 years old, and his last marathon was almost 30 years behind him. The race was just sixteen weeks away, but Foreman reluctantly agreed. Training with his daughter, who had just started college, would be a great bonding experience, albeit a long and painful one. My Year of Running Dangerously is Foreman's journey through four half-marathons, three marathons, and one 55-mile race. What started as an innocent request from his daughter quickly turned into a rekindled passion for long-distance running—for the training, the camaraderie, the defeats, and the victories. Told with honesty and humor, Foreman's account captures the universal fears of aging and failure alongside the hard-won moments of triumph, tenacity, and going further than you ever thought possible.

The Year of Dreaming Dangerously

Author : Slavoj Zizek
Publisher : Verso Books
ISBN 13 : 1781680434
Total Pages : 143 pages
Book Rating : 4.7/5 (816 download)

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Book Synopsis The Year of Dreaming Dangerously by : Slavoj Zizek

Download or read book The Year of Dreaming Dangerously written by Slavoj Zizek and published by Verso Books. This book was released on 2012-10-09 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Call it the year of dreaming dangerously: 2011 caught the world off guard with a series of shattering events. While protesters in New York, Cairo, London, and Athens took to the streets in pursuit of emancipation, obscure destructive fantasies inspired the world’s racist populists in places as far apart as Hungary and Arizona, achieving a horrific consummation in the actions of mass murderer Anders Breivik. The subterranean work of dissatisfaction continues. Rage is building, and a new wave of revolts and disturbances will follow. Why? Because the events of 2011 augur a new political reality. These are limited, distorted—sometimes even perverted—fragments of a utopian future lying dormant in the present

The Year of Learning Dangerously

Author : Quinn Cummings
Publisher : Penguin
ISBN 13 : 0399537740
Total Pages : 241 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Year of Learning Dangerously by : Quinn Cummings

Download or read book The Year of Learning Dangerously written by Quinn Cummings and published by Penguin. This book was released on 2013-08-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think homeschooling is only for a handful of eccentrics on either end of the political spectrum? Think again. Today in America, two million primary- and secondary-school students are homeschooled. Growing at a rate of 10 percent annually, homeschooling represents the most dramatic change in American education since the invention of the mimeograph—and the story has only just begun. In The Year of Learning Dangerously, popular blogger, author, and former child actor Quinn Cummings recounts her family’s decision to wade into the unfamiliar waters of homeschooling—despite a chronic lack of discipline, some major gaps in academic knowledge, and a serious case of math aversion. (That description refers to Quinn.) Trying out the latest trends, attending key conferences (incognito, of course), and recounting the highlights and lowlights along the way, Quinn takes her daughter’s education into her own hands, for better and for worse. Part memoir, part social commentary, and part how-not-to guide, The Year of Learning Dangerously will make you laugh and make you think. And it may or may not have a quiz at the end. OK, there isn’t a quiz. Probably.

A Year of Writing Dangerously

Author : Barbara Abercrombie
Publisher : New World Library
ISBN 13 : 1608680517
Total Pages : 410 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis A Year of Writing Dangerously by : Barbara Abercrombie

Download or read book A Year of Writing Dangerously written by Barbara Abercrombie and published by New World Library. This book was released on 2012 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: A successful author and writing teacher offers a wide range of inspiration and insights for burgeoning writers, helping them get over a sense of fear and risk that may be holding them back and stifling their creativity.

The Barefoot Running Book

Author : Jason Robillard
Publisher : Penguin Group
ISBN 13 : 0452298458
Total Pages : 225 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis The Barefoot Running Book by : Jason Robillard

Download or read book The Barefoot Running Book written by Jason Robillard and published by Penguin Group. This book was released on 2012-08-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of your expertise level, Jason Robillard—a leading expert on barefoot running education and director of the Barefoot Running University—synthesizes the latest research to ease you from barefoot walking to slow running to competitive and trail running vis-à-vis simple drills, training plans, and useful hints from fellow barefoot runners. Practical, easy-to-follow, and illustrated with black-and-white photographs throughout, The Barefoot Running Book shows how everyone can transition to barefoot and minimalist shoe running—safely and optimally.

A Road Running Southward

Author : Dan Chapman
Publisher : Island Press
ISBN 13 : 1642831956
Total Pages : 258 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis A Road Running Southward by : Dan Chapman

Download or read book A Road Running Southward written by Dan Chapman and published by Island Press. This book was released on 2022-05-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Engaging hybrid - part lyrical travelogue, part investigative journalism and part jeremiad, all shot through with droll humor." --The Atlanta Journal Constitution In 1867, John Muir set out on foot to explore the botanical wonders of the South, keeping a detailed journal of his adventures as he traipsed from Kentucky southward to Florida. One hundred and fifty years later, on a similar whim, veteran Atlanta reporter Dan Chapman, distressed by sprawl-driven environmental ills in a region he loves, recreated Muir’s journey to see for himself how nature has fared since Muir’s time. Channeling Muir, he uses humor, keen observation, and a deep love of place to celebrate the South’s natural riches. But he laments that a treasured way of life for generations of Southerners is endangered as long-simmering struggles intensify over misused and dwindling resources. Chapman seeks to discover how Southerners might balance surging population growth with protecting the natural beauty Muir found so special. Each chapter touches upon a local ecological problem—at-risk species in Mammoth Cave, coal ash in Kingston, Tennessee, climate change in the Nantahala National Forest, water wars in Georgia, aquifer depletion in Florida—that resonates across the South. Chapman delves into the region’s natural history, moving between John Muir’s vivid descriptions of a lush botanical paradise and the myriad environmental problems facing the South today. Along the way he talks to locals with deep ties to the land—scientists, hunters, politicians, and even a Muir impersonator—who describe the changes they’ve witnessed and what it will take to accommodate a fast-growing population without destroying the natural beauty and a cherished connection to nature. A Road Running Southward is part travelogue, part environmental cri de coeur, and paints a picture of a South under siege. It is a passionate appeal, a call to action to save one of the loveliest and most biodiverse regions of the world by understanding what we have to lose if we do nothing.

Run the World

Author : Becky Wade
Publisher : HarperCollins
ISBN 13 : 0062416448
Total Pages : 198 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Run the World by : Becky Wade

Download or read book Run the World written by Becky Wade and published by HarperCollins. This book was released on 2016-07-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world. Fresh off a successful collegiate running career—with multiple NCAA All-American honors and two Olympic Trials qualifying marks to her name—Becky Wade was no stranger to international competition. But after years spent safely sticking to the training methods she knew, Becky was curious about how her counterparts in other countries approached the sport to which she’d dedicated over half of her life. So in 2012, as a recipient of the Watson Fellowship, she packed four pairs of running shoes, cleared her schedule for the year, and took off on a journey to infiltrate diverse running communities around the world. What she encountered far exceeded her expectations and changed her outlook into the sport she loved. Over the next twelve months—visiting 9 countries with unique and storied running histories, logging over 3,500 miles running over trails, tracks, sidewalks, and dirt roads—Becky explored the varied approaches of runners across the globe. Whether riding shotgun around the streets of London with Olympic champion sprinter Usain Bolt, climbing for an hour at daybreak to the top of Ethiopia’s Mount Entoto just to start her daily run, or getting lost jogging through the bustling streets of Tokyo, Becky’s unexpected adventures, keen insights, and landscape descriptions take the reader into the heartbeat of distance running around the world. Upon her return to the United States, she incorporated elements of the training styles she’d sampled into her own program, and her competitive career skyrocketed. When she made her marathon debut in 2013, winning the race in a blazing 2:30, she became the third-fastest woman marathoner under the age of 25 in U.S. history, qualifying for the 2016 Olympic Trials and landing a professional sponsorship from Asics. From the feel-based approach to running that she learned from the Kenyans, to the grueling uphill workouts she adopted from the Swiss, to the injury-recovery methods she learned from the Japanese, Becky shares the secrets to success from runners and coaches around the world. The story of one athlete’s fascinating journey, Run the World is also a call to change the way we approach the world’s most natural and inclusive sport.

Sweater Quest

Author : Adrienne Martini
Publisher : Simon and Schuster
ISBN 13 : 1416597662
Total Pages : 244 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Sweater Quest by : Adrienne Martini

Download or read book Sweater Quest written by Adrienne Martini and published by Simon and Schuster. This book was released on 2010-03-23 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I knit so I don’t kill people" —bumper sticker spotted at Rhinebeck Sheep and Wool Festival For Adrienne Martini, and countless others, knitting is the linchpin of sanity. As a working mother of two, Martini wanted a challenge that would make her feel in charge. So she decided to make the Holy Grail of sweaters—her own Mary Tudor, whose mind-numbingly gorgeous pattern is so complicated to knit that its mere mention can hush a roomful of experienced knitters. Created by reclusive designer Alice Starmore, the Mary Tudor can be found only in a rare, out-of-print book of Fair Isle–style patterns, Tudor Roses, and requires a discontinued, irreplaceable yarn. The sweater, Martini explains, "is a knitter’s Mount Everest, our curse, and our compulsion. I want one more than I can begin to tell you." And so she took on the challenge: one year, two needles, and countless knits and purls to conquer Mary Tudor while also taking care of her two kids, two cats, two jobs, and (thankfully) one husband—without unraveling in the process. Along the way, Adrienne investigates the tangled origins of the coveted pattern, inquires into the nature of artistic creation, and details her quest to buy supplies on the knitting black market. As she tries not to pull out her hair along with rows gone wrong, Martini gets guidance from some knitterati, who offer invaluable inspiration as she conquers her fear of Fair Isle. A wooly Julie and Julia, this epic yarn celebrates the profound joys of creating—and aspiring to—remarkable achievements.

The Incomplete Book of Running

Author : Peter Sagal
Publisher : Simon & Schuster
ISBN 13 : 1451696256
Total Pages : 224 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Incomplete Book of Running by : Peter Sagal

Download or read book The Incomplete Book of Running written by Peter Sagal and published by Simon & Schuster. This book was released on 2019-09-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).

The Ugly Cry

Author : Danielle Henderson
Publisher : Penguin
ISBN 13 : 052555937X
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Ugly Cry by : Danielle Henderson

Download or read book The Ugly Cry written by Danielle Henderson and published by Penguin. This book was released on 2022-06-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “They say comedy equals tragedy plus time: This very funny account of an often miserable childhood is proof.” --People “What a strong, funny, heartbreaking memoir, with a voice that is completely its own (written by a woman who very much seems to be completely her own, as well.) I loved it.”--Elizabeth Gilbert, New York Times bestselling author of Big Magic and Eat, Pray, Love An uproarious, moving memoir about a grandmother’s ferocious love and redefining what it means to be family “If you fight that motherf**ker and you don’t win, you’re going to come home and fight me.” Not the advice you’d normally expect from your grandmother—but Danielle Henderson would be the first to tell you her childhood was anything but conventional. Abandoned at ten years old by a mother who chose her drug-addicted, abusive boyfriend, Danielle was raised by grandparents who thought their child-rearing days had ended in the 1960s. She grew up Black, weird, and overwhelmingly uncool in a mostly white neighborhood in upstate New York, which created its own identity crises. Under the eye-rolling, foul-mouthed, loving tutelage of her uncompromising grandmother—and the horror movies she obsessively watched—Danielle grew into a tall, awkward, Sassy-loving teenager who wore black eyeliner as lipstick and was struggling with the aftermath of her mother’s choices. But she also learned that she had the strength and smarts to save herself, her grandmother gifting her a faith in her own capabilities that the world would not have most Black girls possess. With humor, wit, and deep insight, Danielle shares how she grew up and grew wise—and the lessons she’s carried from those days to these. In the process, she upends our conventional understanding of family and redefines its boundaries to include the millions of people who share her story.

Everything You Want Me to Be

Author : Mindy Mejia
Publisher : Simon and Schuster
ISBN 13 : 1501123424
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Everything You Want Me to Be by : Mindy Mejia

Download or read book Everything You Want Me to Be written by Mindy Mejia and published by Simon and Schuster. This book was released on 2017-01-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hattie Hoffman has spent her whole life playing many parts: the good student, the good daughter, the good girlfriend. When she's found brutally stabbed to death, the tragedy rips right through the fabric of her small-town community. Full of twists and turns, Everything You Want Me to Be reconstructs a year in the life of a dangerously mesmerizing young woman, during which a small town's darkest secrets come to the forefront, and she inches closer and closer to her death."--

Marathon Man

Author : Bill Rodgers
Publisher : Macmillan
ISBN 13 : 1250021154
Total Pages : 336 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Marathon Man by : Bill Rodgers

Download or read book Marathon Man written by Bill Rodgers and published by Macmillan. This book was released on 2013-04-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boom Within a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly became the people's champ and the poster boy for the soulful 1970s distance runner. Having won the Boston Marathon and New York Marathon four times each, he remains the only marathoner to have appeared on the cover of Sports Illustrated twice. Winning the Holy Grail of marathons in an unthinkable record time changed Bill's life forever. But his dramatic breakthrough in Boston also changed the lives of countless others, instilling in other American runners the belief that they could follow in his footsteps, and inspiring thousands of regular people to lace up their shoes and chase down their own dreams. In the year before Rodger's victory at the 1975 Boston Marathon, 20,000 people had completed a marathon in the United States. By 2009, participants reached nearly half a million. Thirty-seven years later Bill Rodgers still possesses the same warm, endearing, and whimsical spirit that turned him into one of America's most beloved athletes. In Marathon Man he details for the first time this historic race and the events that led him there.

Let Your Mind Run

Author : Deena Kastor
Publisher : Crown
ISBN 13 : 1524760765
Total Pages : 322 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Let Your Mind Run by : Deena Kastor

Download or read book Let Your Mind Run written by Deena Kastor and published by Crown. This book was released on 2019-04-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER NOW WITH A NEW WORKBOOK Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.

A Gesture Life

Author : Chang-rae Lee
Publisher : Penguin
ISBN 13 : 1573228281
Total Pages : 377 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis A Gesture Life by : Chang-rae Lee

Download or read book A Gesture Life written by Chang-rae Lee and published by Penguin. This book was released on 2000-10-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second novel from the critically acclaimed New York Times–bestselling author Chang-rae Lee. His remarkable debut novel was called "rapturous" (The New York Times Book Review), "revelatory" (Vogue), and "wholly innovative" (Kirkus Reviews). It was the recipient of six major awards, including the prestigious Hemingway Foundation/PEN award. Now Chang-rae Lee has written a powerful and beautifully crafted second novel that leaves no doubt about the extraordinary depth and range of his talent. A Gesture Life is the story of a proper man, an upstanding citizen who has come to epitomize the decorous values of his New York suburban town. Courteous, honest, hardworking, and impenetrable, Franklin Hata, a Japanese man of Korean birth, is careful never to overstep his boundaries and to make his neighbors comfortable in his presence. Yet as his story unfolds, precipitated by the small events surrounding him, we see his life begin to unravel. Gradually we learn the mystery that has shaped the core of his being: his terrible, forbidden love for a young Korean Comfort Woman when he served as a medic in the Japanese army during World War II. In A Gesture Life, Chang-rae Lee leads us with dazzling control through a taut, suspenseful story about love, family, and community—and the secrets we harbor. As in Native Speaker, he writes of the ways outsiders conform in order to survive and the price they pay for doing so. It is a haunting, breathtaking display of talent by an acclaimed young author.

Life Is a Marathon

Author : Matt Fitzgerald
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738284785
Total Pages : 288 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Life Is a Marathon by : Matt Fitzgerald

Download or read book Life Is a Marathon written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2019-03-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question. At each race, he meets an array of runners, from first timers, to dad-daughter teams and spouses, to people who'd been running for decades, and asks them what keeps them running. But there is another deeply personal part to Matt's journey: his own relationship to the sport--and how it helped him overcome his own struggles and cope with his wife Nataki's severe bipolar disorder. A combination of Matt's own How Bad Do You Want It? and What I Talk About When I Talk About Running, Life Is a Marathon captures the magic of those 26.2 miles. At the end of the day--and at the end of the race--the pursuit of a marathon finish line is not unlike the pursuit of happiness. You will pick up the book for a powerful personal story about what running does for the people for whom it does the most. You will put it down with a greater understanding of what it means to be alive in this world.

Reborn on the Run

Author : Catra Corbett
Publisher : Simon and Schuster
ISBN 13 : 1510729038
Total Pages : 240 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Reborn on the Run by : Catra Corbett

Download or read book Reborn on the Run written by Catra Corbett and published by Simon and Schuster. This book was released on 2018-05-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natural Born Heroes Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it—and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.

Born to Run

Author : Christopher McDougall
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.