My Three Selves

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Self Love Poetry

Author : Melody Godfred
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524874817
Total Pages : 213 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Self Love Poetry by : Melody Godfred

Download or read book Self Love Poetry written by Melody Godfred and published by Andrews McMeel Publishing. This book was released on 2021-10-05 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers have called her work “life changing,” “pandemic medicine,” and “part of my daily ritual.” Oprah Magazine and the Today Show have featured her work for its timely, uplifting wisdom. Now, Self Love Philosopher Melody Godfred shares her first poetry book, Self Love Poetry: For Thinkers & Feelers, a collection of 200 thought-provoking and heart-opening self love poems. In Self Love Poetry, Godfred explores concepts like authenticity, surrender, resilience, gratitude, believing in yourself, and of course, love, through 100 pairs of poems, each dedicated to a central theme. On the left side of the book are "thinker" poems that light up the analytical, more literal, left side of the brain, and on the right side are companion "feeler" poems that speak to the creative, more emotional right side of the brain. Combined, the poems electrify the mind, body and soul through a completely unique poetry experience that inspires each of us to embrace all parts of ourselves. This empowering poetry book will not only engage you to think and feel, but will make you feel seen, show you how to love yourself, and encourage you to seek out the hope and beauty in the world … and in yourself. It’s the perfect gift for yourself or someone you love, especially after a most difficult year.

The Authenticity Principle

Author : Ritu Bhasin
Publisher :
ISBN 13 : 9781775016205
Total Pages : 193 pages
Book Rating : 4.0/5 (162 download)

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Book Synopsis The Authenticity Principle by : Ritu Bhasin

Download or read book The Authenticity Principle written by Ritu Bhasin and published by . This book was released on 2017 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

Individual Self, Relational Self, Collective Self

Author : Constantine Sedikides
Publisher : Psychology Press
ISBN 13 : 1317710274
Total Pages : 356 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Individual Self, Relational Self, Collective Self by : Constantine Sedikides

Download or read book Individual Self, Relational Self, Collective Self written by Constantine Sedikides and published by Psychology Press. This book was released on 2015-12-22 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume addresses key issues relating to the concept of self, an increasingly researched area of social psychology. The self-concept consists of three fundamental self-representations: the individual self, the relational self, and the collective self. That is, people seek to achieve self-definition and self-interpretation (i.e. identity) in three fundamental ways: in terms of their personal traits, in terms of dyadic relationships, and in terms of group membership. Contributions from leading international researchers examine the interrelations among three self-representations. A concluding commentary identifies running themes, synthesizes the extant literature, and points to future research directions.

Self-Compassion

Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 398 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Existentialist's Survival Guide

Author : Gordon Marino
Publisher : HarperCollins
ISBN 13 : 006243599X
Total Pages : 207 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Existentialist's Survival Guide by : Gordon Marino

Download or read book The Existentialist's Survival Guide written by Gordon Marino and published by HarperCollins. This book was released on 2018-04-24 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When it comes to living, there’s no getting out alive. But books can help us survive, so to speak, by passing on what is most important about being human before we perish. In The Existentialist’s Survival Guide, Marino has produced an honest and moving book of self-help for readers generally disposed to loathe the genre.” —The Wall Street Journal Sophisticated self-help for the 21st century—when every crisis feels like an existential crisis Soren Kierkegaard, Frederick Nietzsche, Jean-Paul Sartre, and other towering figures of existentialism grasped that human beings are, at heart, moody creatures, susceptible to an array of psychological setbacks, crises of faith, flights of fancy, and other emotional ups and downs. Rather than understanding moods—good and bad alike—as afflictions to be treated with pharmaceuticals, this swashbuckling group of thinkers generally known as existentialists believed that such feelings not only offer enduring lessons about living a life of integrity, but also help us discern an inner spark that can inspire spiritual development and personal transformation. To listen to Kierkegaard and company, how we grapple with these feelings shapes who we are, how we act, and, ultimately, the kind of lives we lead. In The Existentialist's Survival Guide, Gordon Marino, director of the Hong Kierkegaard Library at St. Olaf College and boxing correspondent for The Wall Street Journal, recasts the practical takeaways existentialism offers for the twenty-first century. From negotiating angst, depression, despair, and death to practicing faith, morality, and love, Marino dispenses wisdom on how to face existence head-on while keeping our hearts intact, especially when the universe feels like it’s working against us and nothing seems to matter. What emerges are life-altering and, in some cases, lifesaving epiphanies—existential prescriptions for living with integrity, courage, and authenticity in an increasingly chaotic, uncertain, and inauthentic age.

Self-Awareness (HBR Emotional Intelligence Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633696626
Total Pages : 103 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Self-Awareness (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Three Things I’d Tell My Younger Self (E-Story)

Author : Joanna Cannon
Publisher : HarperCollins UK
ISBN 13 : 0008318670
Total Pages : 85 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis Three Things I’d Tell My Younger Self (E-Story) by : Joanna Cannon

Download or read book Three Things I’d Tell My Younger Self (E-Story) written by Joanna Cannon and published by HarperCollins UK. This book was released on 2018-08-15 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: A very special FREE collection of advice for our younger selves, compiled by Joanna Cannon – the author of THREE THINGS ABOUT ELSIE and THE TROUBLE WITH GOATS AND SHEEP

Three Minute Therapy

Author : Michael Edelstein, Ph.D.
Publisher : Lulu.com
ISBN 13 : 0359071937
Total Pages : 286 pages
Book Rating : 4.3/5 (59 download)

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Book Synopsis Three Minute Therapy by : Michael Edelstein, Ph.D.

Download or read book Three Minute Therapy written by Michael Edelstein, Ph.D. and published by Lulu.com. This book was released on 2018-09-25 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life. This book will show you how to change your thinking and change your life!

The 5 Second Rule

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 265 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Etheric Anatomy

Author : Victor H. Anderson
Publisher : Marion Street Press
ISBN 13 : 0971005001
Total Pages : 112 pages
Book Rating : 4.9/5 (71 download)

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Book Synopsis Etheric Anatomy by : Victor H. Anderson

Download or read book Etheric Anatomy written by Victor H. Anderson and published by Marion Street Press. This book was released on 2004 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, this book explains the Three Selves theory for Witches, Wiccans, and Pagans. Its author, Victor H. Anderson, the renowned poet and founder of the Feri (Faery) Tradition, was one of the last Kahuna. Etheric Anatomy collects rare writings by Victor and his wife, Cora, which demystify etheric sight, astral sex, and Feri prayers and chants (including the Ha Prayer and the Flower Prayer) for aligning the three souls and contacting the God Self. Etheric Anatomy contains information not found in any other book. The Three Selves theory is the foundation of the Feri Tradition of Witchcraft, but informs all seekers who wish to understand the nature of the Self and expand their psychic skills.

Better Apart

Author : Gabrielle Hartley
Publisher : HarperCollins
ISBN 13 : 0062689428
Total Pages : 242 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Better Apart by : Gabrielle Hartley

Download or read book Better Apart written by Gabrielle Hartley and published by HarperCollins. This book was released on 2019-01-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.

The Singular Self

Author : Professor Rom Harre
Publisher : SAGE
ISBN 13 : 9781446238769
Total Pages : 208 pages
Book Rating : 4.2/5 (387 download)

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Book Synopsis The Singular Self by : Professor Rom Harre

Download or read book The Singular Self written by Professor Rom Harre and published by SAGE. This book was released on 1997-12-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harr[ac]e draws on psychology, philosophy, anthropology, and linguistics to develop an intellectually rigorous and integrative understanding of selfhood as a "unitas multiplex" - a diversity in unity. The breadth of Harre[ac]e's scholarship and the rigor which he evaluates various conceptual positions are awe inspiring. Harr[ac]e's keen insights and erudite arguments about selfhood help to clear a space for an intellectually rigorous psychology of persons. Although many readers will find this a very challenging book, Harr[ac]e bills his text as An Introduction to the Psychology of Personhood. He is laying out some of the basic concepts that must be invoked if one is to develop a credible science of persons.... In conclusion, Harr[ac]e's brilliant exegesis of the grammar underlying self-talk provides a philosophical clearing within which a sophisticated and generative science of persons may be allowed to take place' - "Contemporary Psychology " This landmark work draws on material from psychology, philosophy, anthropology and linguistics to develop a hierarchical and structured concept of personhood. Rom Harr[ac]e shows that despite the centrality of our social and cultural identities, the self must ultimately be understood as autonomous, distinct and continuous - as a shifting but unified pattern of multiplicities and singularities. This masterly analysis offers an opportunity to develop a truly scientific account of personhood. By charting a path across the psychological landscape that acknowledges both the symbolic and the physiological aspects of our being, from language to biology, Harr[ac]e maps the terrain of what it is to be a person in the context of discursive psychology.

Communing with the Ancestors

Author : Raven Grimassi
Publisher : Red Wheel/Weiser
ISBN 13 : 1578635934
Total Pages : 226 pages
Book Rating : 4.5/5 (786 download)

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Book Synopsis Communing with the Ancestors by : Raven Grimassi

Download or read book Communing with the Ancestors written by Raven Grimassi and published by Red Wheel/Weiser. This book was released on 2016-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book demonstrates how to communicate and make contact with ancestral spirits, including practical methods for seeking their guidance. Raven Grimassi explores the realm of the ancestors and the role of reincarnation in the soul's relationship to ancestral lineage. He explains the interactions between ancestors, the living, and the dead and examines how communication with the ancestors is strengthened through various techniques and ritual practices. True to Raven's style, the ook includes folklore, legend, and superstition surrounding the topic. Shrines, altars, and offerings are discussed in detail. Ancient practices related to communing with the ancestors are revived, and new rituals are provided, including an exercise to lead readers into the "cavern of the ancestors" through guided imagery. Sacred sites, power places, special portals to the ancients, reincarnation, and the "restless dead who are still bound to the earth realm"--he covers it all.

Be Good, Do Good

Author : Tom Frist
Publisher : iUniverse
ISBN 13 : 146205756X
Total Pages : 169 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Be Good, Do Good by : Tom Frist

Download or read book Be Good, Do Good written by Tom Frist and published by iUniverse. This book was released on 2011-10-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Good, Do Good is a book for people who seek meaning and joy in their lives, and who desire to serve others in an honest and concrete way in todays rapidly shrinking world. In it the author discusses what it means to love God and to love our neighbor as ourselves, and he gives practical advice on how to do that. This book will cause you to see the world differently and how you can make a difference in it. -Barry St. Clair The long disparaged meaning of goodness in our complex society is rediscovered and becomes a genuine possibility. -Richard Ray The book beckons to each of us to come to an understanding of our common yearning to live our lives right. -Hank Ackerman Tom is no amateur when it comes to inspiring others to do good unto all men. -Franklin Graham

How (and Why) to Get Students Talking

Author : Jean Sunde Peterson
Publisher : Free Spirit Publishing
ISBN 13 : 1631984071
Total Pages : 298 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis How (and Why) to Get Students Talking by : Jean Sunde Peterson

Download or read book How (and Why) to Get Students Talking written by Jean Sunde Peterson and published by Free Spirit Publishing. This book was released on 2020-08-03 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique, practical resource helps teachers, counselors, and youth leaders bring students together to talk openly about important issues in their lives. In our digital era, young people need a safe, supportive place to connect and “just talk” with caring peers and an attentive adult. With more inclusive language, new discussion topics about social media, and a revised introduction, this updated edition of How (and Why) to Get Students Talking addresses the unique issues faced by today’s middle and high school students. Through guided group discussions, young people gain self-awareness, build important verbal communication skills, cope with difficult emotions, practice problem-solving, and more. The book’s guided conversations are proven ways to reach out to young people and address their social-emotional development, and the discussions can be easily adapted and customized. Introductory and background materials prepare group leaders of all experience levels to feel confident as discussion facilitators. Includes digital content with reproducible handouts from the book.

self/less

Author : AViVA
Publisher : Macmillan Publishers Aus.
ISBN 13 : 176098776X
Total Pages : 334 pages
Book Rating : 4.7/5 (69 download)

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Book Synopsis self/less by : AViVA

Download or read book self/less written by AViVA and published by Macmillan Publishers Aus.. This book was released on 2021-09-28 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world where self-expression is illegal. A world where survival is everything. A girl who will be heard. The story begins . . . Seventeen-year-old Teddy lives in the walled-in city Metropolis. Radical laws condemn all forms of self-expression and creativity, and the lives of the people are carefully constructed and controlled by the City Council. When Teddy finds out the truth behind one of the City's biggest lies, she slips out into the darkness after curfew. She is captured and held prisoner in an old bomb shelter that lies beneath the City. Here, Teddy discovers that there is a world beneath the Metropolis, a world where a growing web of clans are fighting to keep their humanity alive, and waiting for someone to lead them back up into the light. LONGLISTED FOR THE INDIE BOOK AWARDS YOUNG ADULT 2022