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My Therapy
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Download or read book My Therapy written by Marian Davies and published by Athena PressPub Company. This book was released on 2006 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Therapy is Marian Davies' unflinching account of her years spent undergoing psychodynamic therapy. Working with her therapist, she recalls key incidents from her life history and gradually comes to attain greater insight into her present-day problems, as her therapist helps her to understand the links between those issues and her childhood experiences. Powerful and gripping, Marian Davies charts her progress and recalls with searing immediacy those childhood traumas that had such great consequences on her adult behaviours and relationships. This book is not only of interest to students of psychological or counselling therapies; any reader may identify with Marian Davies as she makes her journey towards understanding and acceptance of her childhood abuse and neglect.
Book Synopsis Cooking Is My Therapy by : Chef Kashia Zollicoffer
Download or read book Cooking Is My Therapy written by Chef Kashia Zollicoffer and published by . This book was released on 2015-03-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many years, cooking has been my passion. Since a little girl growing up in Carthage, Mississippi, I always enjoyed cooking in the kitchen and helping my grandmother. We would prepare food for all types of events, you name it, and we were there bringing delicious meals. Approaching college, I could not figure out what I wanted to do with my life. Did I want to be a nurse, teacher or lawyer? I wanted to help people and I loved to entertain so I knew I wanted to reach people, but in what way? During my freshman year is where cooking became my therapy. Being away from my grandmother's hot meals, to eating fast foods was devastating! I began to cook for myself and my fellow roommates. This is when I knew I wanted to become a cook and share my unique style of flavors and recipes. After becoming a top 6 finalist on Season 12 of the Hit Series "Hell's Kitchen" I began to focus on different types of gourmet appetizers, meals, and desserts. Each one of these recipes was inspired by different experiences in my life. I hope you enjoy and thanks to everyone for their influences and continuous support! Much Love, Kashia Zollicoffer
Book Synopsis Running Is My Therapy by : Scott Douglas
Download or read book Running Is My Therapy written by Scott Douglas and published by The Experiment. This book was released on 2019-04-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, running reinforces the benefits of therapy and triggers lasting, positive physiological changes. In fact, some doctors now “prescribe” a running regimen as part of their first-line treatment plan for depression. Marshaling expert advice and a growing body of research, Douglas explains how we can all use running to improve mental health—and live happier.
Book Synopsis From My Hands and Heart by : Kate Mackinnon
Download or read book From My Hands and Heart written by Kate Mackinnon and published by Hay House, Inc. This book was released on 2013-05-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The layman’s guide to the ins and outs of craniosacral therapy—what it is, how it works, and what you can do to deepen, or begin, your own CST treatment plan Craniosacral therapy (CST) is a powerful hands-on treatment that supports the body’s own wisdom and innate ability to heal. Tens of thousands of practitioners around the world can attest to the effectiveness of this rapidly growing therapy. In From My Hands and Heart, Kate Mackinnon interweaves her personal journey of using CST with case studies and detailed, easy-to-understand explanations of the theory behind it. Whether you’ve never heard of CST before, thought it didn’t apply to you, or are currently undergoing treatments, this book has something for you. Mackinnon guides you through creating a team of practitioners focused on your well-being, and explains how to help yourself at home between sessions. You’ll learn simple, safe techniques that almost anyone can perform and receive. Most important, you’ll gain a deeper understanding of the amazing powers of the human body and how, with individualized support through CST, it can find its own way to balance and health. Heart Disease
Book Synopsis Now and Then and Always by : Melissa Tagg
Download or read book Now and Then and Always written by Melissa Tagg and published by . This book was released on 2019-05-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It was just a house. Just a weathered old house in a hidden grove, shuttered and still . . . " Last year, after traumatic circumstances forced her from her job as a nanny, Mara Bristol finally found a place to belong-the winsome Everwood Bed & Breakfast at the edge of Maple Valley, Iowa. For months, she's helped its owner, Lenora, maintain the ramshackle property despite their shortage of guests. But when Lenora fails to return from a month-long trip and the bank threatens foreclosure, Mara worries she's once again alone . . . abandoned . . . about to lose the only true home she's ever known.Detective Marshall Hawkins is no closer to whole today than he was two years ago . . . the day his daughter died. Between his divorce, debilitating migraines, and a dependence on medication, his life is falling apart. And when a reckless decision on the job propels him into administrative leave, he has no other plan but to get in his truck and drive. A one-night stay at the Everwood was supposed to be just that. But there's something about the old house-or maybe its intriguing caretaker-that pulls him in.Together, Mara and Marshall set out to save the Everwood. But its secrets run deeper than they could've imagined. As they renovate the house and search for its missing owner, they'll each confront the pain that brought them to the Everwood in the first place . . . and just maybe discover a faith and love to help them carry on.
Book Synopsis Getting Past Your Past by : Francine Shapiro
Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.
Book Synopsis My Book about Play Therapy by : Sandra L. Wilson
Download or read book My Book about Play Therapy written by Sandra L. Wilson and published by Independently Published. This book was released on 2018-02-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play therapy is different from "just" playing. This book is intended for young children, ages 3 to 11 for whom therapy is being considered. Because children are not able to engage fully in abstract reasoning or thinking until approximately age 11, play is a developmentally respectful way to do therapy with a child. There are many established theoretical approaches to play therapy. Each approach takes into consideration the age and developmental stage of the child. This book describes a child-centered play therapy experience. Child Centered Play Therapy is a well-established therapy with a long history of research.
Book Synopsis The Trigger Point Therapy Workbook by : Clair Davies
Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Download or read book Style Therapy written by Lauren Messiah and published by Abrams. This book was released on 2021-04-27 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to be the best-dressed in the room! Personal styling and life coaching come together in this action-filled guide to curating a closet that supports your goals and takes the stress out of getting dressed. Hollywood stylist-turned-entrepreneur Lauren Messiah helps you identify and clear the roadblocks that hold you back from putting the best (and best-dressed) version of yourself out into the world. Style Therapy is your thirty-day action plan to define and build your style week by week. You'll learn how to: Shop like a stylist and make your shopping trips quick, easy, and efficient. Find clothes that actually fit you, and end dressing room frustration forever. Choose the perfect outfit from your closet in five minutes flat. Keep your look fresh and your style up-to-date from season to season, without having to reinvent the wheel every few months. Slipping back into bad habits is no longer an option. This guide breaks down the process into manageable, helpful, and encouraging steps to help you redefine your personal style!
Book Synopsis Quilting Is My Therapy by : Angela Walters
Download or read book Quilting Is My Therapy written by Angela Walters and published by C&T Publishing Inc. This book was released on 2016-10-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take an in-depth look at the artistry of Angela Walters, a true visionary in the modern quilting movement. This hardcover coffee table book delves into her free-motion quilting journey in gorgeous detail. The best-selling author gives insight into her design process, with full-page photography of her own work and commissioned quilting. Learn the secrets behind Angela's stitching - how she sketches with grand details and lavish texture to complement each quilt's specific design.
Download or read book Self-Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
Book Synopsis I'm a Therapist, and My Patient is Going to be the Next School Shooter by : Dr. Harper
Download or read book I'm a Therapist, and My Patient is Going to be the Next School Shooter written by Dr. Harper and published by . This book was released on 2019-01-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'm a therapist, and I work with the most dangerous patients. I've seen it all... A boy who planned to be the next school shooter. A patient with OCD whose loved ones really did suffer every time he missed a ritual. A choir boy who claimed he was being molested -- not by a priest -- but by God Himself. A patient with PTSD who gave me nightmares. A husband and wife who accused each other of abuse, and only one of them was telling the truth. A woman who kept her ex locked up as a sex slave. A pedo-ring conspiracy theorist who was actually onto something. And how could I ever forget, Patient #220. The problem is, my patients have a habit of dying. Sometimes I wonder if I'm the common denominator. Or maybe that's just the cost of taking on exceptionally broken clients. Either way, I'll never stop trying to help."--Page 4 of cover.
Book Synopsis Self-Therapy for Your Inner Critic by : Jay Earley
Download or read book Self-Therapy for Your Inner Critic written by Jay Earley and published by . This book was released on 2010-10-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-Therapy for Your Inner Critic" shows how to convert the Inner Critic into an ally using Internal Family Systems Therapy (IFS), a powerful new approach.
Book Synopsis The Story Equation by : Susan May Warren
Download or read book The Story Equation written by Susan May Warren and published by My Book Therapy. This book was released on 2016-08-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Story Equation! One question can unlock your entire story! Are you struggling to build a riveting plot? Layered characters? How about fortify that saggy middle? Create that powerful ending? You can build an entire book by asking one powerful question, and then plugging it into an "equation" that makes your plot and characters come to life. You'll learn how to build the external and internal journey of your characters, create a theme, build story and scene tension, create the character change journey and even pitch and market your story. All with one amazing question. Learn: The amazing trick to creating unforgettable, compelling characters that epic movies use! How to create riveting tension to keep the story driving from chapter to chapter The easy solution to plotting the middle of your novel The one element every story needs to keep a reader up all night How to craft an ending that makes your reader say to their friends, "Oh, you have to read this book!" Using the powerful technique that has created over fifty RITA, Christy and Carol award-winning, best-selling novels, Susan May Warren will show novelists how to utilize The Story Equation to create the best story they've ever written. "The Story Equation is pure genius." - Randy Ingermanson, author of Writing Fiction for Dummies "In simple yet powerful terms, Susan May Warren lays down the essential crafting elements that make for a gripping tale. This is the stuff we all need to first learn and then constantly keep in mind as we dive into the process of laying the story we see in our minds down on the page. A great benefit to all writers of fiction." Ted Dekker, New York Times best-selling author "There have been only two must-have craft books on my shelf for years. Now there is a third. If you write fiction, Susan May Warren's The Story Equation is a book you need to buy. And devour. I could talk in detail about the book's insight, its power to transform your writing, its brilliance, but suffice it to say I predict this will become a classic in the library of how to write bestselling stories." James L. Rubart- Bestselling author of The Long Journey to Jake Palmer. "Susan May Warren loves to help novelists outrageously succeed. She does this in a practical way through her insightful book, The Story Equation. I felt like I'd been taken by the hand and mentored by a masterful storyteller!" Mary DeMuth, author of six novels including, The Muir House (Zondervan). "Susan May Warren is a terrific teacher and enabler of fiction writers. I wholeheartedly agree with the approach of starting from the character journey and wrapping the plot around it. I think the SEQ can really help lots of authors." Jeff Gerke, national writing instructor and Writer's Digest author of The Irresistible Novel "Every novelist who wants to up their game should own a copy of The Story Equation. Susan May Warren has distilled down years of teaching to an understandable, transferable technique - the SEQ - that helps them develop stories that will captivate their readers. I've seen Susie teach this method and watched the "before" and "after" affect in writers' lives - including my own." Beth K. Vogt, 2016 Christy Award-winning author of Crazy Little Thing Called Love
Book Synopsis I'm a Therapist, and My Patient Is a Vegan Terrorist by : Harper
Download or read book I'm a Therapist, and My Patient Is a Vegan Terrorist written by Harper and published by . This book was released on 2020-03-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Explosive Conclusion to the Dr. Harper Therapy series I'm a therapist, and I've worked with the wildest internet celebrities... A vigilante who treated humans as factory farm animals. A germaphobe who warned of the next major plague. My own best friend. A rapist who got cancelled online - and in real life. A psychic medium with a disturbing prediction. And the last patient I ever worked with: The one who asked me to take them off life support. It all started with a big social media festival on a little island. We were promised endless days of sunshine, beach bonfires under the stars, and a chance to party with the world's most renowned influencers. Instead, we were lucky if we made it out in one piece.
Book Synopsis Queering Your Therapy Practice by : Julie Tilsen
Download or read book Queering Your Therapy Practice written by Julie Tilsen and published by Routledge. This book was released on 2021-06-20 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the AASECT Book Award for General Audience 2022! Queering Your Therapy Practice: Queer Theory, Narrative Therapy, and Imagining New Identities is the first practice-based book for therapists that presents queer theory and narrative therapy as praxis allies. This book offers fresh, hopeful resources for therapists committed to culturally responsive work with queer and trans people and the important others in their lives. It features clinical vignettes from the author’s practice that bring to life the application of queer theory through the practice of narrative therapy and serve as teaching tools for the specific concepts and practices highlighted in individual, relational, and family therapy contexts. The text also weaves in questions for reflection and discussion, and Q-tips summarizing key points and practices. A practical resource for both seasoned therapists and students, Queering Your Practice Theory demonstrates how therapeutic practice can be informed, improved, and deepened by queer theory.
Book Synopsis I'm a Therapist, and My Patient is In Love with a Pedophile by : Harper
Download or read book I'm a Therapist, and My Patient is In Love with a Pedophile written by Harper and published by . This book was released on 2019-07-16 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated sequel to I'm a Therapist, and My Patient is Going to be the Next School Shooter I've counseled the most chilling criminals... A young inmate who fell in love with a pedophile. A man who intentionally infected strangers with HIV. A patient with an extremely unusual addiction. A sociopath who wanted to have a conscience. A conspiracy theorist who harassed victims of a terrorist attack. And the patient who still haunts my dreams: A boy sold into human trafficking. In these files, you'll learn about the the psychology behind the world's most dangerous criminals. But you'll also learn about me -- and the worst thing I've ever done.
