My Pain My Body My Life

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My Pain, My Body, My Life

Author : Carmine Tulino
Publisher : AuthorHouse
ISBN 13 : 1546255133
Total Pages : 126 pages
Book Rating : 4.5/5 (462 download)

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Book Synopsis My Pain, My Body, My Life by : Carmine Tulino

Download or read book My Pain, My Body, My Life written by Carmine Tulino and published by AuthorHouse. This book was released on 2018-08-16 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was one of those kids who always got hurt—you know, the one who was always trying to outdo the other guy. Even when I didn’t try, I got hurt. One day, I was on my dirt bike in Garretson Beach. The day was a hot eighty-seven degrees with clear skies. After riding for about three hours, I stopped to get a drink. I put the kickstand down; and while I was walking to my car—bang!—I fell down, got up, and started seeing double. People were running over to help me. They were flying remote-controlled airplanes by the beach, and someone had lost control of a plane. It had crash-landed hard at the back of my head. It was a good thing I hadn’t taken my helmet off; I would have been seriously hurt otherwise. But I sustained an injury to my neck that I can still feel thirty-five years later. That’s just one of my misadventures. Read about more in this book.

Healing Back Pain

Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

3 Minutes to a Pain-Free Life

Author : Joseph Weisberg
Publisher : Simon and Schuster
ISBN 13 : 1416506780
Total Pages : 323 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis 3 Minutes to a Pain-Free Life by : Joseph Weisberg

Download or read book 3 Minutes to a Pain-Free Life written by Joseph Weisberg and published by Simon and Schuster. This book was released on 2005-04-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

My Body, My Earth

Author : Ruby Gibson
Publisher : iUniverse
ISBN 13 : 0595608582
Total Pages : 252 pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis My Body, My Earth by : Ruby Gibson

Download or read book My Body, My Earth written by Ruby Gibson and published by iUniverse. This book was released on 2008-05-20 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within each body is an archaeological site that holds the details and wisdom of our extraordinary life story, composed of generational, spiritual, and personal experiences. Historical amnesia locks these stories in the body, manifesting as pain, disease, addictions, emotional patterns, and repetitive circumstances. Somatically excavating your personal legend unearths memories of the past that can be reconciled and healed in order to create a new myth-for your body and for your Earth. "My Body, My Earth provides a detailed and eloquent rationale and description for how this remarkable technique works, both as a therapeutic model and a self-help manual. It is a major contribution to the burgeoning literature in the field of somatic psychology."-Robert Scaer, M.D., author, The Body Bears the Burden: Trauma, Dissociation and Disease, and The Trauma Spectrum: Hidden Wounds and Human Resiliency "A remarkable incursion into one of the deepest of all mysteries: the hidden memories that are locked into the fibers of our bodies. This book is an impressive and extremely helpful guide to reuniting the conscious and unconscious aspects of the mind."-Richard Smoley, author of Conscious Love and Inner Christianity

Irreversible, my life, a battle

Author : Emmanuel Siaux
Publisher : Publishroom
ISBN 13 :
Total Pages : 133 pages
Book Rating : 4.0/5 (236 download)

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Book Synopsis Irreversible, my life, a battle by : Emmanuel Siaux

Download or read book Irreversible, my life, a battle written by Emmanuel Siaux and published by Publishroom. This book was released on 2017-06-08 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forty years of an exciting life, until the day everything changes abruptly. The accident, which obliges Emmanuel, a professional motorcycle pilot, and a motorcyclist in the national police, to leave the world of valid people and join the handicapped world. In parallel, before the accident, during his coma and even afterwards, some mysterious signs appear and interfere in his life. Chance or synchronicity? Were these signs meant to warn him? Was the accident planned? In order to slow his life down, or make it take a different turn? Through his story, you will discover the hidden face of the daily life of a paraplegic, with all his suffering, psychological and physical, as well as the different steps in his reconstruction, full of obstacles and setbacks. EXCERPT It was 3 o’clock in the morning, on 22nd February 2013, and the alarm clock was ringing. It was time to get up, to serve and represent the French Republic. As every other week, on Friday morning, I turned into a night bird. I drove to Toulouse Central Police Station, where I slipped into my show costume, or should I say my National Police motorcyclist outfit. I joined my colleagues for the regular alcohol level tests, and we all departed together for a precise location, in order to set up the device. That morning, like many other mornings, our spot was located at the Ponts-Jumeaux, a very good place for “catching” drunken road delinquents. My mission was simple – when I say my mission, it was more the motorcyclist’s mission: chasing the naughty drivers who refused to submit to the test, or sometimes even just drove straight into the police roadblock. This mission was one I particularly enjoyed. ABOUT THE AUTHOR Born in 1973, Emmanuel Siaux was a motorcyclist in the French national police for twenty years, France Road Rallye Champion and Team Manager of the French National Police Motorcyclist team. On the eve of his fortieth birthday, an accident on duty confines him to a wheelchair, obliging him to face a new challenge: the long road to reconstruction and learning to live as a paraplegic.

My Body, My Muse

Author : Leda van der Post
Publisher : Digital on Demand
ISBN 13 : 0620941987
Total Pages : 123 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis My Body, My Muse by : Leda van der Post

Download or read book My Body, My Muse written by Leda van der Post and published by Digital on Demand. This book was released on 2021-05-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine waking up and not dreading looking at yourself in the mirror; no longer standing in front of a packed wardrobe with absolutely nothing to wear. Instead you put on clothes that make you feel gorgeous; eat a breakfast of favourite food that will give you energy for the day; go out confidently into the world without comparing yourself unfavourably to others. In short, you are happy and comfortable inn your own body. You know it’s not perfect, but it’s yours, and you love that person you see in the mirror. Whether you consider yourself a “creative” or not, this book is for you if you are exhausted by diets, exercise plans and weight loss programmes, and have decided it is time to stop letting your poor body image rule your life! Discover THE creative approach that will change the way you live in your body.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

The Undying

Author : Anne Boyer
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374719489
Total Pages : 320 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Undying by : Anne Boyer

Download or read book The Undying written by Anne Boyer and published by Farrar, Straus and Giroux. This book was released on 2019-09-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2020 PULITZER PRIZE IN GENERAL NONFICTION "The Undying is a startling, urgent intervention in our discourses about sickness and health, art and science, language and literature, and mortality and death. In dissecting what she terms 'the ideological regime of cancer,' Anne Boyer has produced a profound and unforgettable document on the experience of life itself." —Sally Rooney, author of Normal People "Anne Boyer’s radically unsentimental account of cancer and the 'carcinogenosphere' obliterates cliche. By demonstrating how her utterly specific experience is also irreducibly social, she opens up new spaces for thinking and feeling together. The Undying is an outraged, beautiful, and brilliant work of embodied critique." —Ben Lerner, author of The Topeka School A week after her forty-first birthday, the acclaimed poet Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living paycheck to paycheck who had always been the caregiver rather than the one needing care, the catastrophic illness was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness. A twenty-first-century Illness as Metaphor, as well as a harrowing memoir of survival, The Undying explores the experience of illness as mediated by digital screens, weaving in ancient Roman dream diarists, cancer hoaxers and fetishists, cancer vloggers, corporate lies, John Donne, pro-pain ”dolorists,” the ecological costs of chemotherapy, and the many little murders of capitalism. It excoriates the pharmaceutical industry and the bland hypocrisies of ”pink ribbon culture” while also diving into the long literary line of women writing about their own illnesses and ongoing deaths: Audre Lorde, Kathy Acker, Susan Sontag, and others. A genre-bending memoir in the tradition of The Argonauts, The Undying will break your heart, make you angry enough to spit, and show you contemporary America as a thing both desperately ill and occasionally, perversely glorious. Includes black-and-white illustrations

My Pain-Body Solution

Author : Michael J. Murray
Publisher : Greenleaf Book Group
ISBN 13 : 1632994550
Total Pages : 285 pages
Book Rating : 4.6/5 (329 download)

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Book Synopsis My Pain-Body Solution by : Michael J. Murray

Download or read book My Pain-Body Solution written by Michael J. Murray and published by Greenleaf Book Group. This book was released on 2022-02-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael J. Murray’s powerful memoir chronicles his difficult battle to conquer his undiagnosed pain. Murray confides his emotional torment and near collapse as numerous doctors—most of whom don’t actually take the time to truly listen to their desperate patient—promise relief but only deliver ineffective treatments, contradicting diagnoses, and often dispassionate care. In the end, Murray’s chance discovery in a book on back pain leads to a dawning awareness of the emotional root of his near-constant agony. As he digs deeper into this line of medicine and therapy that connects the mind and body, he uncovers how significant moments from his past manifest as physical and emotional pains in his present. Murray’s recounting of his journey is honest and vulnerable, and anyone who is suffering from chronic physical or emotional pain or knows someone on this difficult path will appreciate what he learned about • the deep connection between mind and body • the inspiring, innovative methods that can cure physical and emotional pain • how to heal our inner selves to heal physical pain This eye-opening memoir is an excellent guide for anyone who wants to truly feel better and enjoy a heightened sense of well-being . . . beginning right now.

Hurts So Good

Author : Leigh Cowart
Publisher : PublicAffairs
ISBN 13 : 1541798023
Total Pages : 263 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis Hurts So Good by : Leigh Cowart

Download or read book Hurts So Good written by Leigh Cowart and published by PublicAffairs. This book was released on 2021-09-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better—a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer—they’re an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain—a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.

I Love My Life

Author : Charlotte Lewis
Publisher : Balboa Press
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4.7/5 (652 download)

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Book Synopsis I Love My Life by : Charlotte Lewis

Download or read book I Love My Life written by Charlotte Lewis and published by Balboa Press. This book was released on 2023-07-09 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Love My Life takes you on a healing journey from deepest despair to finding an inner sanctuary where all of life is celebrated in peace and joy. Lewis invites you to traverse with her from the dark night of her soul to remission from cancer, from grief, and divorce, to fractured minds mended and broken hearts healed. She shares the challenges she encounters along the way, lessons learned, and a holistic treasure chest of tools and practices to help on your individual quest to heal yourself, and ultimately to love your life.

The Diet-Free Revolution

Author : Alexis Conason, Psy.D.
Publisher : North Atlantic Books
ISBN 13 : 1623176204
Total Pages : 296 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Diet-Free Revolution by : Alexis Conason, Psy.D.

Download or read book The Diet-Free Revolution written by Alexis Conason, Psy.D. and published by North Atlantic Books. This book was released on 2021-06-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist and eating disorder specialist busts common myths around food, nutrition, and weight loss to set you on a path towards healing and self-love. A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don’t work—and it’s not your fault. As a culture, we’re told (and tell ourselves) that if we just lose the weight—try a little harder, have a little more willpower, or deprive ourselves for a little bit longer—we’ll be happier, healthier, and more confident. But it’s not true. Clinical psychologist Alexis Conason debunks the myths we’ve been sold about food, nutrition, health, and weight loss, and offers an antidote to the pain and harmful health consequences that result from yo-yo diets, untenable food regimens, and quick fixes. Conason, who is also an eating disorder specialist, shows readers how radically shifting our relationship to food and our own bodies can be incredibly healing, nourishing, and can help us to better love and care for ourselves. Enriched with case studies, practical meditations, stories, lessons, and activities, her 10-step program will help you: • Challenge your assumptions about weight and health • Understand the ways that our emotions can impact how and why we eat • Embrace your “yum” and tune into taste with mindful eating • Trust your body to be your guide and find real fullness Reframing dieting and diet “failure” as pervasive aspects of our culture—not individual failures—The Diet-Free Revolution offers a roadmap to healing, self-acceptance, and radical new ways of relating to and loving our bodies.

The Book Of Heaven (Volumes 1 to 36)

Author : Luisa Piccarreta
Publisher : Fivestar
ISBN 13 :
Total Pages : 1880 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Book Of Heaven (Volumes 1 to 36) by : Luisa Piccarreta

Download or read book The Book Of Heaven (Volumes 1 to 36) written by Luisa Piccarreta and published by Fivestar. This book was released on 2023-03-08 with total page 1880 pages. Available in PDF, EPUB and Kindle. Book excerpt: In every act of one who lives in the Divine Volition he pronounces the Fiat there and forms of it so many divine lives. How he gives himself into the power of the creature and lets her do that which she wants with him. Difference that passes between one who lives in him and between one who is resigned. I am always between the arms of the divine Fiat, and, oh, how I feel the need of his life, that breathes, beats, circulates in my poor soul! Without him I feel that all dies for me, the light dies, sanctity, strength, even heaven itself, as if it might not belong to me anymore. Instead as I feel his life, all rearises in me. The light re-arises with its beauty that vivifies, purifies and sanctifies. My own Jesus re-arises with all his works. Heaven re-arises which the holy Volition encloses within my soul as within a sanctuary in order to make it all mine. So that if I live in his Will everything is mine and nothing should be missing for me.

I Survived the First Half of My Life

Author : Lucynda
Publisher : Xlibris Corporation
ISBN 13 : 1462843115
Total Pages : 145 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis I Survived the First Half of My Life by : Lucynda

Download or read book I Survived the First Half of My Life written by Lucynda and published by Xlibris Corporation. This book was released on 2009-01-19 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in a small town in New Hampshire, Lucynda had a dream. All she ever wanted in life was a little house with a white picket fence, four kids, and to live happily ever after. She married her childhood sweetheart at age nineteen, three weeks before he was to leave for Vietnam. This book takes the reader down Lucynda’s long and very rocky journey of divorce, raising a child with his own personal challenges, coming very close to committing suicide, the bar scene, and many very bad choices in men. Then on to a second marriage that also fails, but not until after encountering a stepchild with many emotional problems, an extremely volatile relationship of being emotionally and sexually abused; to finally experiencing personal growth, peace, and a relationship with God. This book will make you cry, make you laugh, and hopefully help you to realize that you don’t have to stay in a bad relationship; that there is hope for anyone who thinks they can’t get out; and that you will hopefully learn from her mistakes.

Meanings of Pain

Author : Simon van Rysewyk
Publisher : Springer Nature
ISBN 13 : 3030241548
Total Pages : 302 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Meanings of Pain by : Simon van Rysewyk

Download or read book Meanings of Pain written by Simon van Rysewyk and published by Springer Nature. This book was released on 2019-08-31 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiential evidence shows that pain is associated with common meanings. These include a meaning of threat or danger, which is experienced as immediately distressing or unpleasant; cognitive meanings, which are focused on the long-term consequences of having chronic pain; and existential meanings such as hopelessness, which are more about the person with chronic pain than the pain itself. This interdisciplinary book - the second in the three-volume Meanings of Pain series edited by Dr Simon van Rysewyk - aims to better understand pain by describing experiences of pain and the meanings these experiences hold for the people living through them. The lived experiences of pain described here involve various types of chronic pain, including spinal pain, labour pain, rheumatic pain, diabetic peripheral neuropathic pain, fibromyalgia, complex regional pain syndrome, endometriosis-associated pain, and cancer-related pain. Two chapters provide narrative descriptions of pain, recounted and interpreted by people with pain. Language is important to understanding the meaning of pain since it is the primary tool human beings use to manipulate meaning. As discussed in the book, linguistic meaning may hold clues to understanding some pain-related experiences, including the stigmatisation of people with pain, the dynamics of patient-clinician communication, and other issues, such as relationships between pain, public policy and the law, and attempts to develop a taxonomy of pain that is meaningful for patients. Clinical implications are described in each chapter. This book is intended for people with pain, their family members or caregivers, clinicians, researchers, advocates, and policy makers.

Lupus; My Life, My Phenomenal Journey; 20 Years Later

Author : Wilda L. Riggs
Publisher : AuthorHouse
ISBN 13 : 1463428308
Total Pages : 71 pages
Book Rating : 4.4/5 (634 download)

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Book Synopsis Lupus; My Life, My Phenomenal Journey; 20 Years Later by : Wilda L. Riggs

Download or read book Lupus; My Life, My Phenomenal Journey; 20 Years Later written by Wilda L. Riggs and published by AuthorHouse. This book was released on 2012-02 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your Body Book

Author : Doranne Long
Publisher :
ISBN 13 : 9780984707706
Total Pages : 158 pages
Book Rating : 4.7/5 (77 download)

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Book Synopsis Your Body Book by : Doranne Long

Download or read book Your Body Book written by Doranne Long and published by . This book was released on 2012-06-19 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-health health care book. A head-to-toe handbook on how best to care for muscles, bones, and joints, decrease pain/swelling, restore motion and promote healing, along with health tips and exercises to improve motion, strength, and quality of life.