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Mayo Clinic Guide to Fibromyalgia

Author : Andy Abril
Publisher : Mayo Clinic Press
ISBN 13 : 1893005496
Total Pages : 274 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Mayo Clinic Guide to Fibromyalgia by : Andy Abril

Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)

WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROMYALGIA

Author : R. Paul St. Amand
Publisher : Grand Central Publishing
ISBN 13 : 1538764415
Total Pages : 401 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROMYALGIA by : R. Paul St. Amand

Download or read book WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROMYALGIA written by R. Paul St. Amand and published by Grand Central Publishing. This book was released on 2019-05-07 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease. The authors have seen symtpoms eliminated and normal quality of life restored in an astonishing 90 percent of pateints they treated with guaifenesin. Updated and revised with more patient anecdotes and a deeper understanding of symptoms, treatments, and results, readers will find: More information about the current treatment of fibromyalgia and what causes it New results from Dr. St. Amand's studies about the efficacy of guafenesin treatment Changes in disease protocol Discussion of pharmaceuticals in treatment --and much more

Conquering Your Fibromyalgia

Author : Michael Lenz, MD
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.7/5 (17 download)

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Book Synopsis Conquering Your Fibromyalgia by : Michael Lenz, MD

Download or read book Conquering Your Fibromyalgia written by Michael Lenz, MD and published by . This book was released on 2021-01-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have either been told or read that fibromyalgia isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated 4 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have FM, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you do have FM, you will feel validated for what you have had to endure. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your fibromyalgia.BIODr. Michael Lenz is a practicing physician in Waukesha county, Wisconsin. He is Board Certified in Pediatrics and Internal Medicine. He is also a diplomat of the Board of Lifestyle Medicine and a diplomat of the Board of Clinical Lipidology. Dr. Lenz also has received a T. Colin Campbell Plant-Based Nutrition Certificate. Dr. Lenz graduated from the Medical College of Wisconsin in Milwaukee and completed his Residency at the Virginia Commonwealth University Hospitals in Richmond, Virginia. He now provides care to families at a clinic in Waukesha County, Wisconsin. Dr. Lenz has helped hundreds of patients suffering from fibromyalgia-like pain. He is committed to educating, inspiring, and equipping patients to walk through this battle triumphantly.

Yoga for Fibromyalgia

Author : Shoosh Lettick Crotzer
Publisher : Shambhala Publications
ISBN 13 : 1930485611
Total Pages : 154 pages
Book Rating : 4.9/5 (34 download)

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Book Synopsis Yoga for Fibromyalgia by : Shoosh Lettick Crotzer

Download or read book Yoga for Fibromyalgia written by Shoosh Lettick Crotzer and published by Shambhala Publications. This book was released on 2016-08-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight simple and relaxing yoga sequences for fibromyalgia patients looking to manage their pain, alleviate their fatigue, and improve their overall well-being Fibromyalgia is characterized by widespread pain in muscles, ligaments, and tendons, as well as fatigue and multiple tender points (places on the body where slight pressure causes pain). Although mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible strategies for managing—and sometimes overcoming—the pain. Written by a yoga teacher and suitable for both yoga novices and veterans, this book is grounded in simple movements, breathing techniques, and guided visualization and relaxation sessions. Readers learn to reduce stress and manage fibromyalgia through eight sequences: four for pain relief, one to diminish fatigue and improve sleep, and three for maintaining body awareness and general flexibility. The author’s simple, supportive language and mixture of theory, practice, and the latest scientific data offer hope for one of today's most challenging health conditions.

Fibromyalgia

Author : Sharon Ostalecki
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763746407
Total Pages : 364 pages
Book Rating : 4.7/5 (464 download)

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Book Synopsis Fibromyalgia by : Sharon Ostalecki

Download or read book Fibromyalgia written by Sharon Ostalecki and published by Jones & Bartlett Learning. This book was released on 2007-05 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a severe musculoskeletal pain and fatigue syndrome that afflicts approximately 3 to 6 million Americans. Fibromyalgia: The Complete Guide from Medical Experts and Patients is a compilation of a diverse group of health care practitioners and a comprehensive guide for patients and families. The book provides authoritative, practical advice and answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia. Physicians incorporate newest research on fibromyalgia. This resource offers material never presented in any other fibromyalgia book. the research presented by an experienced psychiatrist on ADHD, concurrent with fibromyalgia and chronic pain, Is innovative offering a piece of the puzzle that has been previously ignored and may offer new hope and insight to those with chronic pain. Patients give first hand accounts of how they have effectively improved their functionality and pain levels by incorporating suggestions outlined in the book. This valuable resource breaks down complex medical issues into understandable terms, and focuses on the most important things readers need to know to understand and manage fibromyalgia.

The FibroManual

Author : Ginevra Liptan
Publisher : Ballantine Books
ISBN 13 : 1101967218
Total Pages : 386 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The FibroManual by : Ginevra Liptan

Download or read book The FibroManual written by Ginevra Liptan and published by Ballantine Books. This book was released on 2016-05-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.

The New Fibromyalgia Remedy

Author : Daniel C. Dantini
Publisher : Addicus Books
ISBN 13 : 1936374692
Total Pages : 151 pages
Book Rating : 4.9/5 (363 download)

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Book Synopsis The New Fibromyalgia Remedy by : Daniel C. Dantini

Download or read book The New Fibromyalgia Remedy written by Daniel C. Dantini and published by Addicus Books. This book was released on 2012-02-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debilitating pain and tenderness in muscles, ligaments, and tendons are the typical symptoms of fibromyalgia, and this guide by a medical researcher of the disease dismisses traditional treatment—heat, exercise, and rest—in favor of antiviral medications that often provide immediate relief and eventual complete recovery. Offering new hope for advances in treatment, the discussion covers the difficulty of diagnosing fibromyalgia, the overlaps with chronic fatigue syndrome, the unrelatedness of arthritis, and the possibility that food allergies may trigger attacks. Patient success stories along the way encourage readers while data samples, references, and appendices provide clinical details.

Your fibromyalgia workbook : a neuroscience approach to the understanding and treatment of fibromyalgia

Author : Adriaan Louw
Publisher :
ISBN 13 : 9780985718633
Total Pages : 106 pages
Book Rating : 4.7/5 (186 download)

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Book Synopsis Your fibromyalgia workbook : a neuroscience approach to the understanding and treatment of fibromyalgia by : Adriaan Louw

Download or read book Your fibromyalgia workbook : a neuroscience approach to the understanding and treatment of fibromyalgia written by Adriaan Louw and published by . This book was released on 2013 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mayo Clinic Guide to Fibromyalgia

Author : Andy Abril
Publisher : Rosetta Books
ISBN 13 : 0795352778
Total Pages : 349 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Mayo Clinic Guide to Fibromyalgia by : Andy Abril

Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Rosetta Books. This book was released on 2019-09-24 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult.” —Publishers Weekly Drawing on decades of experience in treating fibromyalgia, this book can help people with this much-misunderstood condition return to a fulfilling, enjoyable life. From personal stories of patients to the compassionate expertise of its medical editors, this guide seeks to inform, first explaining what fibromyalgia is—and isn’t—and helps guide readers toward finding the best mix of research-supported strategies for managing their symptoms. Also included is an actionable daily plan that can be started right away. This book: · Defines fibromyalgia, describes what causes it, and lists the challenges it can pose · Outlines treatment options · Describes strategies for managing fibromyalgia · Provides steps toward working with your health care team and family and creating a daily action plan for managing symptoms

The Fibromyalgia Cure

Author : David Dryland
Publisher : David Dryland, PC
ISBN 13 : 9780976649007
Total Pages : 172 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis The Fibromyalgia Cure by : David Dryland

Download or read book The Fibromyalgia Cure written by David Dryland and published by David Dryland, PC. This book was released on 2005-01-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can get comprehensive answers to these all-important fibromyalgia questions: What is it? What are the causes? What can it do to you? What can you do about it? The FIbromyalgia Cure clearly explains the science of fibromyalgia and how to use a simple test to determine if you have fibromyalgia. You can recover from fibromyalgia. Follow the steps inside this book and you can improve how you feel and transform your life. Thousands of patients have turned to Dr. Dryland for relief from their fibromyalgia symptoms in order to lead active healthy lives.

Healing Fibromyalgia

Author : David Edelberg M. D.
Publisher : Wholehealth Chicago
ISBN 13 : 9780984033713
Total Pages : 340 pages
Book Rating : 4.0/5 (337 download)

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Book Synopsis Healing Fibromyalgia by : David Edelberg M. D.

Download or read book Healing Fibromyalgia written by David Edelberg M. D. and published by Wholehealth Chicago. This book was released on 2011-12 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is real. The pain you awaken with is not in your head. You're not even remotely a hypochondriac. If anyone--doctor, chiropractor, physical therapist, well- meaning loved one--ever tries to convince you otherwise, tune them out. They are wrong. Likewise, if anyone ever tells you fibro is incurable and you'll just have to learn to live with it, understand they're seriously misinformed. You may even be able to fix your fibromyalgia on your own, without doctors and without drugs. This book will tell you how. So begins author David Edelberg, MD, an internist specializing in fibromyalgia, in his long-awaited book Healing Fibromyalgia. Dr Edelberg has treated 1,600+ women with fibro using the plan presented here, including step-by-step instructions for Dr E's Six-Week Nearly Natural Fibro Cure. In clear, reassuring language, Dr E explains how with fibro your whole self--the mind and body totality that makes you you--is under protective siege, your body trying desperately to guard itself from the assault of multiple sources of stress. Envision your muscles tightening up and creating a protective suit of armor. That's fibro in a nutshell. Your muscles aren't sick or inflamed, but they're definitely tired of being locked up like this, trying to protect you and making you utterly exhausted in the process. Ironically, if your muscles could talk, they'd probably say, Look, lady, we're just doing our job. We got this message from you that we're under serious stress. This tightening-up is what muscles do. Statistics prove it: Some 10 to 14 million Americans currently fulfill the diagnostic criteria for fibro and 80-90% of that group are undiagnosed. Than means more American women have fibromyalgia than diabetes. Wait, you think. Am I hearing this right? Is Dr E saying that the 12 million American women with fibro are so stressed that they're engaged in a 24/7 painful muscle lock-up of self protection and self preservation? That's exactly what he's saying. Don't live with fibromyalgia a single day longer than necessary. Whether your fibro responds to the Nearly Natural Cure or you need a little extra help from prescription drugs, this plan will help resolve your painful fibromyalgia forever. Also includes: Dr E's precise (and invaluable) fibro drug dosing instructions are radically different from what your own doctor might recommend and they increase your chances of success. Your doctor doesn't believe in fibro? The book provides expert advice on finding one who will take your condition seriously. As a bonus, Healing Fibromyalgia includes the Physician's Guide to Fibromyalgia, including Dr E''s complete treatment protocols. If your stubborn fibro requires prescription drugs, print out the guide and hand it to your physician. Don't go it alone. With this book and the Dr E's physician's guide in hand, you and your doctor will become an educated team in resolving your fibro. Includes: How Do I Know If I Have Fibro? Take the Quiz How to Classify Your Fibro Severity Memories in Your Muscles Tests Every Fibro Patient Should Know About Dr E's Six-Week Nearly Natural Fibro Cure Fibro-Friendly Eating Plan Medications for Fibro: How They Work and How They Can Help Pain Drugs for Fibro Alternative Medicine for Fibromyalgia You've Got A Friend: Women Speak Out About Their Fibro Fibro's Larger Message: Women Under Siege Physician's Guide to Fibromyalgia

The Fibromyalgia Coach

Author : Tami Stackelhouse
Publisher : Morgan James Publishing
ISBN 13 : 1683505689
Total Pages : 96 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis The Fibromyalgia Coach by : Tami Stackelhouse

Download or read book The Fibromyalgia Coach written by Tami Stackelhouse and published by Morgan James Publishing. This book was released on 2018-01-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Better, Change Lives, and Find Your Best Job Ever! Looking for a fibromyalgia-friendly career that will help you feel better instead of worse? Could your job be keeping you from you getting better? Do you feel like you aren’t ready to file for disability, but can’t keep up at work either? In her second book, The Fibromyalgia Coach, Tami Stackelhouse tells the story of her lifelong search for the perfect career. A fibromyalgia patient herself, the author credits becoming a Fibromyalgia Coach with helping her stay focused on feeling better when it would have been easy to give up. She says, “Healing is a full-time job.” The Fibromyalgia Coach will guide you into finding your best job ever – a career that will help you feel better while making a difference in the world around you! What if you aren’t losing your mind and can manage brain fog symptoms simply?

The Woman's Fibromyalgia Toolkit

Author : Dawn A Marcus M D
Publisher :
ISBN 13 : 9780982321966
Total Pages : 0 pages
Book Rating : 4.3/5 (219 download)

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Book Synopsis The Woman's Fibromyalgia Toolkit by : Dawn A Marcus M D

Download or read book The Woman's Fibromyalgia Toolkit written by Dawn A Marcus M D and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step instructions for using effective non-drug treatments, including exercises, yoga, and relaxation techniques.

Ravyn's Doll

Author : Melissa Swanson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534931138
Total Pages : 40 pages
Book Rating : 4.9/5 (311 download)

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Book Synopsis Ravyn's Doll by : Melissa Swanson

Download or read book Ravyn's Doll written by Melissa Swanson and published by Createspace Independent Publishing Platform. This book was released on 2016-06-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ravyn's Doll How do you explain Fibromyalgia to Your Child? All the kids in class made paper dolls to show someone they love who is hurt or sick. When it's Ravyn's turn to share, she shows a paper doll of her mom - and it looks like there is nothing wrong! Ravyn teaches the class that even though her mom looks healthy, she's not! Ravyn's mom suffers from fibromyalgia and its evil sidekicks. Ravyn's Doll is a simple and effective way to explain fibromyalgia to your child. In a way that is understandable to children. it shows that not all illnesses are visible and explains how living with an invisible illness affects families' daily lives. Ravyn's Doll describes and illustrates why mom or dad can't do the things they used to do - things that other moms, dads or other family members can do. Other Resources Contained within the book are internet sites and books to read to learn more about Fibromyalgia and other Invisible illnesses, such as Lupus, Lyme Disease, ME, CFS, rheumatoid arthritis, multiple sclerosis, chronic migraine, and others. A portion of the sale of each book will be donated to the National Fibromyalgia & Chronic Pain Association.

The Truth About Fibromyalgia

Author : M. D. W. Clay McCord
Publisher : Eloquent Books
ISBN 13 : 9781606933541
Total Pages : 0 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis The Truth About Fibromyalgia by : M. D. W. Clay McCord

Download or read book The Truth About Fibromyalgia written by M. D. W. Clay McCord and published by Eloquent Books. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia, irritable bowel syndrome, migraines and restless legs syndrome are disorders caused by an inability of the brain to properly regulate pain and sympathetic nervous activity, according to rheumatologist Dr. Clay McCord. Dr. McCord presents evidence that a chemical imbalance in the brain disrupts deep sleep. Therapy that restores this imbalance improves sleep and alleviates symptoms. Failure to recognize these associations has led to misdiagnosis, mistreatment, referrals to multiple specialists and money needlessly wasted. This book attempts to put an end to misunderstandings as they relate to fibromyalgia and dispels myths that the disease either doesn't exist or is all in the patient's mind. No longer should patients suffer unnecessarily or fall victim to charlatans offering nothing more than "junk science." After being frustrated for years watching others profit off discredited theories, Dr. McCord feels revealing the truth is the only way to combat the deception and bring relief to those who suffer. TH Dr. Clay McCord practices medicine in southern California. He graduated from the University of Texas Southwestern Medical School and is certified in Rheumatology and Internal Medicine by the American Board of Internal Medicine.

The Complete Fibromyalgia Health, Diet Guide and Cookbook

Author : Louise S. McCrindle
Publisher : Robert Rose
ISBN 13 : 9780778804536
Total Pages : 0 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis The Complete Fibromyalgia Health, Diet Guide and Cookbook by : Louise S. McCrindle

Download or read book The Complete Fibromyalgia Health, Diet Guide and Cookbook written by Louise S. McCrindle and published by Robert Rose. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the causes, symptoms, and treatment options for fibromyalgia, along with a diet therapy program, menu plans, and recipes.

Take Back Your Life

Author : Tami Stackelhouse
Publisher : Difference Press
ISBN 13 : 9781942646587
Total Pages : 234 pages
Book Rating : 4.6/5 (465 download)

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Book Synopsis Take Back Your Life by : Tami Stackelhouse

Download or read book Take Back Your Life written by Tami Stackelhouse and published by Difference Press. This book was released on 2015-11-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling like a prisoner in your own body? Do you want to find some hope and be free of fibromyalgia symptoms and pain? A fibromyalgia patient herself, author and Fibromyalgia Coach, Tami Stackelhouse, has gone from disabled to thriving. In this book, you will learn how to Take Back Your Life using the techniques and strategies Tami has used to get well. More than just a lifestyle or self-management guide, this is a concise reference book woven with Tami's own fibromyalgia story. This book is a page-by-page survival guide for the action-oriented fibromyalgia patient who wants to feel better as quickly as possible. It's written for the patient overwhelmed with a new fibromyalgia diagnosis and for the fibro-veteran who is stuck and needing new ideas. It is also a great resource for the caring family members and support team of anyone suffering with fibromyalgia. In this book, Tami discusses what it means to have a fibromyalgia diagnosis, from the perspective of someone living with it daily. She will show you how to: * Stop the pain. * Increase your energy. * Improve your quality of sleep. * Work with your doctor. * Help yourself heal. * Bring more joy into your life.