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My Fasting Journal
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Book Synopsis Fasting Journal by : Jentezen Franklin
Download or read book Fasting Journal written by Jentezen Franklin and published by Charisma Media. This book was released on 2011-10-31 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV"New York Times"-bestselling author Franklin offers the necessary keys to experiencing powerful transformation in this 21-day fasting journal. Each day provides a specific focus for prayers and fasting, and includes specific reminders of what to expect bo/div
Book Synopsis Intermittent Fasting Journal by : Fasting Tracker
Download or read book Intermittent Fasting Journal written by Fasting Tracker and published by . This book was released on 2019-05-19 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent Fasting Journal: You Can Daily Track Your Food & Water Plus Goals Log This Intermittent Fasting Journal log book is a perfect tracker for your keto, ketogenics, paleo or any other fitness or even diet program that includes fasting, that you would like to start. The inside interior of this notebook offers a place to attach your before and after pictures so you will be able to see how you have improved, to set weekly goals, exercise activity, water intake, carbs, fasting hours and calories. There's also a weekly recap page at the end of each week (weeks end) to record your progress including weight loss and body measurements. Also includes a place for tracking your meal you eat 2 times a day, whether it's breakfast, lunch or dinner. Plenty of space for notes for any other important information such as blood glucose readings, sleep pattern, etc, or as a diary for journaling your feelings or mood. Writing your goals and plan in notebooks and planners will help you take charge in areas you may need help, make way better food choices and stay on track to a new you! This planner is simple and easy to use and designed for every day. Find what works for you and run with that, pun intended! Best of Luck! Small size of 6x9 inches is easily portable, 90 pages, 30 days, soft matte finish cover, paperback. Buy one today or spread the love and buy 2, 1 as a gift!
Book Synopsis Intermittent Fasting Journal by : Amy's Notebooks & Journals
Download or read book Intermittent Fasting Journal written by Amy's Notebooks & Journals and published by . This book was released on 2019-05-18 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent Fasting Journal: You Can Daily Track Your Food & Water Plus Goals Log This Intermittent Fasting Journal log book is a perfect tracker for your keto, ketogenics, paleo or any other fitness or even diet program that includes fasting, that you would like to start. The inside interior of this notebook offers a place to attach your before and after pictures so you will be able to see how you have improved, to set weekly goals, exercise activity, water intake, carbs, fasting hours and calories. There's also a weekly recap page at the end of each week (weeks end) to record your progress including weight loss and body measurements. Also includes a place for tracking your meal you eat 2 times a day, whether it's breakfast, lunch or dinner. Plenty of space for notes for any other important information such as blood glucose readings, sleep pattern, etc, or as a diary for journaling your feelings or mood. Writing your goals and plan in notebooks and planners will help you take charge in areas you may need help, make way better food choices and stay on track to a new you! This planner is simple and easy to use and designed for every day. Find what works for you and run with that, pun intended! Best of Luck! Small size of 6x9 inches is easily portable, 90 pages, 30 days, soft matte finish cover, paperback. Buy one today or spread the love and buy 2, 1 as a gift!
Download or read book Fasting written by Jentezen Franklin and published by Charisma Media. This book was released on 2014-01-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to biblical fasting discusses how to choose a fast, the connection between fasting and prayer, the essential components of a successful fast, and what to expect mentally, physically, and spiritually.
Book Synopsis Intermittent Fasting Journal for Women by : Amy's Notebooks & Journals
Download or read book Intermittent Fasting Journal for Women written by Amy's Notebooks & Journals and published by . This book was released on 2019-05-18 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent Fasting Journal: You Can Daily Track Your Food & Water Plus Goals Log This Intermittent Fasting Journal log book is a perfect tracker for your keto, ketogenics, paleo or any other fitness or even diet program that includes fasting, that you would like to start. The inside interior of this notebook offers a place to attach your before and after pictures so you will be able to see how you have improved, to set weekly goals, exercise activity, water intake, carbs, fasting hours and calories. There's also a weekly recap page at the end of each week (weeks end) to record your progress including weight loss and body measurements. Also includes a place for tracking your meal you eat 2 times a day, whether it's breakfast, lunch or dinner. Plenty of space for notes for any other important information such as blood glucose readings, sleep pattern, etc, or as a diary for journaling your feelings or mood. Writing your goals and plan in notebooks and planners will help you take charge in areas you may need help, make way better food choices and stay on track to a new you! This planner is simple and easy to use and designed for every day. Find what works for you and run with that, pun intended! Best of Luck! Small size of 6x9 inches is easily portable, 90 pages, 30 days, soft matte finish cover, paperback. Buy one today or spread the love and buy 2, 1 as a gift!
Book Synopsis My Fasting Journal by : Robin Shepherd
Download or read book My Fasting Journal written by Robin Shepherd and published by Createspace Independent Publishing Platform. This book was released on 2018-08-10 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is intermittent fasting your way of life? Track your daily or weekly progress in this 300 page intermittent fasting journal. Included is a space for you to record your thoughts, non-scale victories, feasting/fasting window, and measurements.
Book Synopsis My Fasting Journal by : Zanthia Berkelmann
Download or read book My Fasting Journal written by Zanthia Berkelmann and published by Createspace Independent Publishing Platform. This book was released on 2017-08-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting is a centuries-old discipline of willingly abstaining from food and drink for a period of time. Biblical fasting, however, goes beyond simply refraining from food; it is done for a distinct purpose - spiritual empowerment. Throughout the Bible, we see the dynamism of fasting in the lives of many people. Jesus Himself encouraged His disciples to fast (Matthew 6:16-18).
Book Synopsis My 8-Week Intermittent Fasting Challenge by : Printed Bliss Planners
Download or read book My 8-Week Intermittent Fasting Challenge written by Printed Bliss Planners and published by . This book was released on 2019-03-24 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BEAUTIFUL Intermittent Fasting Journal is filled with guidance and prompts to document your IF journey. Great for pros and newbies alike, each week begins with a planning sheet followed by daily spreads to keep track of the physical, psychological, and emotional side effects that you feel from intermittent fasting. Despite being quite thorough, this planner is simple and quick to fill out each day. Track as much or as little as you want. This book is designed to work with ANY FASTING SCHEDULE, including, but not limited to: 16/8 Intermittent Fasting Protocol, OMAD, 5:2 Intermittent Fasting Method, 20 Hour Fast, ADF (Alternate Day Fasting), 14/10 Method, 24 Hour Fasting Method, 36 Hour Intermittent Fasting Method, AND works with all popular fasting books and programs. INCLUDES: How To Use This Book Intermittent Fasting Methods Explained Dos & Don'ts Physical Hunger VS Mental Hunger How to Fight Mental Hunger About Perfectionism With Fasting Who Shouldn't Fast Before/After Physical Progress Tracker Psychological Progress Tracker Daily Fasting, Sleep, Water & Energy Tracker Journaling Section FEATURES: Premium Matte Soft Cover Printed on Bright White Paper 137 Pages (69 pages front/back) 6" x 9" size Heavy markers are not recommended. Gel pens, highlighters, and washi tape work perfectly!
Book Synopsis The Fasting Edge Journal by : Jentezen Franklin
Download or read book The Fasting Edge Journal written by Jentezen Franklin and published by Charisma Media. This book was released on 2012-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recharge your spiritual energy as you reinforce your progress with this companion journal to The Fasting Edge.
Book Synopsis Intermittent Fasting for Women by : Amy's Notebooks & Journals
Download or read book Intermittent Fasting for Women written by Amy's Notebooks & Journals and published by . This book was released on 2019-05-18 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent Fasting Journal: You Can Daily Track Your Food & Water Plus Goals Log This Intermittent Fasting Journal log book is a perfect tracker for your keto, ketogenics, paleo or any other fitness or even diet program that includes fasting, that you would like to start. The inside interior of this notebook offers a place to attach your before and after pictures so you will be able to see how you have improved, to set weekly goals, exercise activity, water intake, carbs, fasting hours and calories. There's also a weekly recap page at the end of each week (weeks end) to record your progress including weight loss and body measurements. Also includes a place for tracking your meal you eat 2 times a day, whether it's breakfast, lunch or dinner. Plenty of space for notes for any other important information such as blood glucose readings, sleep pattern, etc, or as a diary for journaling your feelings or mood. Writing your goals and plan in notebooks and planners will help you take charge in areas you may need help, make way better food choices and stay on track to a new you! This planner is simple and easy to use and designed for every day. Find what works for you and run with that, pun intended! Best of Luck! Small size of 6x9 inches is easily portable, 90 pages, 30 days, soft matte finish cover, paperback. Buy one today or spread the love and buy 2, 1 as a gift!
Book Synopsis My 8-Week Intermittent Fasting Challenge: A Journal and Guided Logbook for Intermittent Fasting by : Printed Bliss Planners
Download or read book My 8-Week Intermittent Fasting Challenge: A Journal and Guided Logbook for Intermittent Fasting written by Printed Bliss Planners and published by Independently Published. This book was released on 2019-03-28 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BEAUTIFUL Intermittent Fasting Journal is filled with guidance and prompts to document your IF journey. Great for pros and newbies alike, each week begins with a planning sheet followed by daily spreads to keep track of the physical, psychological, and emotional side effects that you feel from intermittent fasting. Despite being quite thorough, this planner is simple and quick to fill out each day. Track as much or as little as you want. This book is designed to work with ANY FASTING SCHEDULE, including, but not limited to: 16/8 Intermittent Fasting Protocol, OMAD, 5:2 Intermittent Fasting Method, 20 Hour Fast, ADF (Alternate Day Fasting), 14/10 Method, 24 Hour Fasting Method, 36 Hour Intermittent Fasting Method, AND works with all popular fasting books and programs. INCLUDES: How To Use This Book Intermittent Fasting Methods Explained Dos & Don'ts Physical Hunger VS Mental Hunger How to Fight Mental Hunger About Perfectionism With Fasting Who Shouldn't Fast Before/After Physical Progress Tracker Psychological Progress Tracker Daily Fasting, Sleep, Water & Energy Tracker Journaling Section FEATURES: Premium Matte Soft Cover Printed on Bright White Paper 137 Pages (69 pages front/back) 6" x 9" size Heavy markers are not recommended. Gel pens, highlighters, and washi tape work perfectly!
Book Synopsis Fasting Study Guide by : Jentezen Franklin
Download or read book Fasting Study Guide written by Jentezen Franklin and published by Charisma Media. This book was released on 2009 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the "New York Times"-bestselling work "Fasting," this five-week interactive study resource package is perfect for both individuals and small groups interested in gaining understanding, growing their faith, and drawing closer to God.
Book Synopsis The Fasting Edge by : Jentezen Franklin
Download or read book The Fasting Edge written by Jentezen Franklin and published by Charisma Media. This book was released on 2011-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVWe all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting. /div
Book Synopsis My Fasting Journal by : Jesus Me & Tea Books
Download or read book My Fasting Journal written by Jesus Me & Tea Books and published by Jesus Me & Tea Books. This book was released on 2019-02-08 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 day fasting journal walks you through the fasting process from beginning to end. This journal suggest prompts for the beginning, daily, and ending of your fast, to guide you in staying in the heart of our heavenly Father, yielded to the Holy Spirit, obedient to the calling of your fast, and rely on the strength of Jesus Christ.
Download or read book My Fasting Journal written by Gemma Eves and published by . This book was released on 2019-09-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: All in One: Intermittent Fasting and Gratitude Journal
Book Synopsis My Intermittent Fasting Journal by : Matthew Fasting
Download or read book My Intermittent Fasting Journal written by Matthew Fasting and published by . This book was released on 2019-07-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple easy to use intermittent fasting journal helps you track all of your fasting diet related activities. In this log book you have 31 days of tracking, with weekly milestones and goals to keep track of. Some of the details you can record: Body info at the beginning and end: weight, chest, arm, waist, hips Weekly Fasting and Eating Goals and Motivations Daily Fasting Times Daily meal details for 2 meals Water Intake Daily Notes to record thoughts or other details you want to track Weekly Recaps Struggles for the week to help you identify areas to work on Successes for the week to celebrate!
Book Synopsis Fasting Is My Superpower by : Rose Greham
Download or read book Fasting Is My Superpower written by Rose Greham and published by Independently Published. This book was released on 2019-07-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Intermittent Fasting Journal is perfect for both the beginner or seasoned faster everything is laid out in an easy to follow and complete methodology. Packed to the brim with planners, trackers and goal setting options to keep you moving forward in the right direction. We have even included a 30-Day challenge to help keep you motivated and provide guidance whether you are just starting to fast for the first time or need a bit of an extra challenge. This Logbook /Journal will compliment any Low Carb or Keto Diet or simply use it to monitor your individual Intermittent Fasting Plan. It is intended to work with any fasting schedule including but not limited to these popular plans and methods: The 16/8 Method: Fast for 16 hours each day The 5:2 Diet: Fast for 2 days per week. Eat-Stop-Eat: Do a 24-hour fast, once or twice a week Alternate-Day Fasting: Fast every other day The Warrior Diet: Fast during the day, eat a huge meal at night. 24-Hour Fasting OMAD: One Meal a Day Bone Broth Fasting 36 Hour Intermittent Fasting Method, AND works with most popular fasting books and programs. INCLUDES: Monthly & Yearly Intermittent tracker Weight Loss Tracker 30 Day Fasting Challenge Weekly Goals & Motivation Planner Daily Fasting Trackers Daily Progress Trackers Weekly Recap Weekly Weight Loss Journal Intermittent Fasting and Meal Logs You are wished every success in achieving your fasting goals and hopefully this journal will make your journey a bit easier.
