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Mummy I Dont Feel Well
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Book Synopsis Don't You Feel Well, Sam? by : Amy Hest
Download or read book Don't You Feel Well, Sam? written by Amy Hest and published by Candlewick Press. This book was released on 2021-04-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This follow-up to the best-selling Kiss Good Night will comfort little ones like a cozy blanket that’s tucked in just right." — Booklist (starred review) In the little white house, Mrs. Bear is putting Sam to bed, when suddenly — HCK HCK! coughs Sam. Mrs. Bear gets some syrup. But the syrup tastes bad, and there’s too much of it on a too-big spoon, and it’s too hard to swallow. What will make Sam feel better? Acclaimed picture-book creators Amy Hest and Anita Jeram revisit Sam and Mrs. Bear as they share a quiet moment of comfort that is enough to conquer the coldest night.
Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler
Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Download or read book Mother Nurture written by Rick Hansen and published by Penguin Group. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.
Download or read book Happy Families written by Steve Bowkett and published by A&C Black. This book was released on 2008-09-25 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young people are entering a world that requires more than straight 'A's (if it ever did) and yearns for the well rounded, multiply intelligent, creative and mature individual that can manage change and complexity without getting upset, petulant and stomping off in a huff. The focus in this informative, entertaining and ultimately practical book is very straight forward: to provide parents with practical skills, based on solid research, to assist their children to become, not only life long learners, but live a long and happy learned life.
Book Synopsis Mama, You Are Enough by : Claire Nicogossian
Download or read book Mama, You Are Enough written by Claire Nicogossian and published by Page Street Publishing. This book was released on 2020-06-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.
Book Synopsis Faithful to the End by : Gordon Wong
Download or read book Faithful to the End written by Gordon Wong and published by Armour Publishing Pte Ltd. This book was released on 2006 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis If Mommy's Being Honest by : Allisten Hamel
Download or read book If Mommy's Being Honest written by Allisten Hamel and published by 3 Jw LLC DBA Coco Publications. This book was released on 2020-05-07 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not only a raw and honest love letter to your sweet baby, but a "Children's Book" for you; the ever changing, evolving, and new-born mother. This book was written with prayer and intention to not only help mothers explain with gentle honesty how hard motherhood can be to their little one(s), but to encourage mothers with resources and information regarding postpartum depression and other perinatal mood disorders. Because awareness begins in the home, through this book, may you find the grace and tools to healing. May this open up dialogue amongst all generations of women to be vulnerable about their joys and their sorrows in mothering, and may you courageously learn to say, "mommy is learning" and "mommy cries too.
Download or read book I Don’T Know Why written by Annice Thomas and published by AuthorHouse. This book was released on 2013-02-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: You often hear adopted children saying I dont know why after they have done something that just doesnt make sense. Through the characters in this book this question will be explored and hopefully enlighten both parent and child. This book has especially been written for the following: Adopted children. Meet Fiona, Yasmin, Jakub, and Shaniquia, who share their adoption stories. They will tell you how they feel about being adopted and how they feel about not living with their birth parents. As you read you will discover that parts of their story may be similar to yours. Adoptive parents. This book is for sharing with your child. As you read together, it will prompt conversations around your own childs birth history and adoption story. Professionals. This is a valuable tool to use when undertaking life-story work and direct work with adopted children. It is aimed at children between the ages of six and ten but can be adapted and used for older or younger children. Topics include: neglect contact bedwetting multiple placement moves death of a birth parent neglect and mental health issues stealing bullying feelings of not deserving anything good negative feelings towards the adoptive mother destructive behaviour
Book Synopsis It's Okay Not To Be Okay by : Seraina Schrag
Download or read book It's Okay Not To Be Okay written by Seraina Schrag and published by novum publishing. This book was released on 2024-03-13 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jade Evans is a world-famous singer and actress, and the world may seem to be her oyster. But, the public knows nothing about her childhood abuse and her low self-esteem or how hard life is for her at this point. Her work life is on an upward swing, though. She collaborates on some songs with a very popular boy band and even acts in a few movies. All her fans love anything she does. But, because of the abuse she suffered as a child, she completely does not trust any man. But, ever since she met the boy band, the company people associated with them and their friends and families, they transform her outlook on life and love and also totally change the direction of her life — in a good way.
Download or read book Odd Girl Out written by Laura James and published by Seal Press. This book was released on 2018-03-27 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensory portrait of an autistic mind From childhood, Laura James knew she was different. She struggled to cope in a world that often made no sense to her, as though her brain had its own operating system. It wasn't until she reached her forties that she found out why: Suddenly and surprisingly, she was diagnosed with autism. With a touching and searing honesty, Laura challenges everything we think we know about what it means to be autistic. Married with four children and a successful journalist, Laura examines the ways in which autism has shaped her career, her approach to motherhood, and her closest relationships. Laura's upbeat, witty writing offers new insight into the day-to-day struggles of living with autism, as her extreme attention to sensory detail -- a common aspect of her autism -- is fascinating to observe through her eyes. As Laura grapples with defining her own identity, she also looks at the unique benefits neurodiversity can bring. Lyrical and lush, Odd Girl Out shows how being different doesn't mean being less, and proves that it is never too late for any of us to find our rightful place in the world.
Book Synopsis The Astonishing Return of Norah Wells by : Virginia Macgregor
Download or read book The Astonishing Return of Norah Wells written by Virginia Macgregor and published by Sphere. This book was released on 2016-01-14 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: She walked out, but can she walk back in? Why do readers LOVE Virginia Macgregor? 'I defy you not to fall in love' Clare Mackintosh 'Will delight you' Sun 'Might restore your faith in human nature' Bella This heartwarming bestseller is the perfect read for anyone who enjoyed The Keeper of Lost Things, Joanna Cannon, Jojo Moyes and Eleanor Oliphant is Completely Fine. You Found Me by Virginia Macgregor is OUT NOW ********************** One ordinary morning, Norah Wells walked out of her house and never looked back. Six years later, she returns to the home she left only to find another woman in her place: Fay. Now that Norah has returned, everyone has questions. Where has she been? Why did she leave? And the most pressing question of all: what happens to The Mother Who Stayed when The Mother Who Left comes back? MORE PRAISE FOR VIRGINIA MACGREGOR... 'I couldn't put this insightful, compelling novel down' Woman & Home 'Deeply satisfying' Sarra Manning, Red 'Sharp, funny and hugely moving . . . a must read' Fabulous 'Warm, wise and insightful' Good Housekeeping 'Beautifully written and thought-provoking, this is a brilliant read' Sun 'This wonderful story will tear at your heart.' My Weekly 'Brilliant!' Heat 'A poignant and very clever read' Company 'A truly heart-warming story of family, love and loyalty' Daily Express 'An astonishingly brilliant novel' Australian Women's Weekly 'A touching look at the meaning of motherhood' Good Housekeeping 'A challenging and moving story about the power of love' Image 'Absolutely delightful . . . Everyone should read this book!' Novelicious 'Written with plenty of heart' Sunday Mirror 'An emotional and powerful family drama' Heat 'So engaging and powerful' Press Association 'Layered and lyrical' Irish Independent
Book Synopsis Liberate Yourself from Karma by : Rae Chandran
Download or read book Liberate Yourself from Karma written by Rae Chandran and published by Light Technology Publishing. This book was released on 2020-06-10 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surprisingly, there have been few updates on the subject of karma. Advances in new technology have helped spirituality also advance, as it is more accessible. In this book, Rae Chandran channels various masters and the Creator, downloading new wisdom about karma, including how it affects humanity even though we are not aware of it. The purpose of this book is to help you awaken to a new understanding about karma. Learn how to balance it with easy exercises, sacred geometry, and sound. This newly channeled material reveals much information unknown before now. Earth is not the only planet in the solar system, and we should take advantage of the wisdom from highly evolved beings to reduce our suffering. Many concepts are new, and they are supported by advanced human beings. Read this book with an open mind to understand this new wisdom. It might help you shed unnecessary burdens so that you can move more quickly toward ascension.
Book Synopsis Don't Tread On My Dreams by : Dora Taylor
Download or read book Don't Tread On My Dreams written by Dora Taylor and published by Penguin UK. This book was released on 2012-10-02 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether set in Cape Town, Johannesburg or the remoteness of lonely farms, these stories present an acute and heartfelt sensitivity for the troubles of ordinary people during apartheid. They provide a rare historical record of the times, revealing the hopes and dreams of people of all races, that are only now becoming a reality. Dora Taylor's powers of observation enable her to conjure up the vibrancy of a city, the squalor of a shanty town or the peace of the veld. Although the stories are often heart-rendingly tragic, there is always an underlying quality of hope, springing from the author's intense desire that things should improve, an objective to which she devoted her life.
Book Synopsis Good Moms Have Scary Thoughts by : Karen Kleiman
Download or read book Good Moms Have Scary Thoughts written by Karen Kleiman and published by Workman Publishing. This book was released on 2019-07-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Book Synopsis Shouldn't I Be Feeling Better By Now? by : Yvonne Bates
Download or read book Shouldn't I Be Feeling Better By Now? written by Yvonne Bates and published by Bloomsbury Publishing. This book was released on 2005-11-20 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Around one in four clients of counselling and therapy either deteriorate in treatment or show no signs of recovery. Why does therapy fail this significant proportion of vulnerable people and what can be done about it? This ground-breaking volume assembles the first ever collection of client critiques of therapy as a way of kick-starting an urgently needed debate. Including contributions from a range of internationally respected therapists, the book identifies areas of concern and seeks to provide constructive solutions for the future. Nominated for the Mind Book of the Year Award 2006
Book Synopsis The Good Mother Myth by : Avital Norman Nathman
Download or read book The Good Mother Myth written by Avital Norman Nathman and published by Seal Press. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of mommy blogs, Pinterest, and Facebook, The Good Mother Myth dismantles the social media-fed notion of what it means to be a "good mother." This collection of essays takes a realistic look at motherhood and provides a platform for real voices and raw stories, each adding to the narrative of motherhood we don't tend to see in the headlines or on the news. From tales of mind-bending, panic-inducing overwhelm to a reflection on using weed instead of wine to deal with the terrible twos, the honesty of the essays creates a community of mothers who refuse to feel like they're in competition with others, or with the notion of the ideal mom—they're just trying to find a way to make it work. With a foreword by Christy Turlington Burns and a contributor list that includes Jessica Valenti, Sharon Lerner, Soraya Chemaly, Amber Dusick and many more, this remarkable collection seeks to debunk the myth and offer some honesty about what it means to be a mother.
Download or read book Lean Mommy written by Lisa Druxman and published by Center Street. This book was released on 2009-06-27 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Druxman, a certified personal trainer and fitness professional, knows one of the challenges new moms face: How do I get back into shape after giving birth? After Lisa gave birth to her first child, she developed exercises that she could do with her baby, using power walks, the stroller, and exercise tubing. Now she brings the proven techniques of Stroller Strides to moms everywhere, with a total f tness program for pre- and postnatal fitness and nutrition. In addition to stroller-based workouts, Lisa outlines front-pack carrier workouts and eating plans to combat post-baby weight gain, energy loss, and mood swings. LEAN MOMMY gives moms the ability to have it all: satisfying workouts, real results, and bonding time with baby.
