Motocross Training Log And Diary

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Motocross Training Log and Diary

Author : Elegant Notebooks
Publisher :
ISBN 13 : 9781793877383
Total Pages : 122 pages
Book Rating : 4.8/5 (773 download)

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Book Synopsis Motocross Training Log and Diary by : Elegant Notebooks

Download or read book Motocross Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-01-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motocross Training Log and Diary - This training journal is perfect for any motocross rider who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves motocross. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other motocross logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Motocross Training Log and Diary: Motocross Training Journal and Book for Rider and Coach - Motocross Notebook Tracker

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781092275941
Total Pages : 122 pages
Book Rating : 4.2/5 (759 download)

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Book Synopsis Motocross Training Log and Diary: Motocross Training Journal and Book for Rider and Coach - Motocross Notebook Tracker by : Elegant Notebooks

Download or read book Motocross Training Log and Diary: Motocross Training Journal and Book for Rider and Coach - Motocross Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motocross Training Log and Diary - This cool training journal is perfect for any motocross lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves motocross. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other motocross logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

MIMP

Author :
Publisher :
ISBN 13 :
Total Pages : 924 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis MIMP by :

Download or read book MIMP written by and published by . This book was released on 1985 with total page 924 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Book Publishing Record

Author :
Publisher :
ISBN 13 :
Total Pages : 964 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis American Book Publishing Record by :

Download or read book American Book Publishing Record written by and published by . This book was released on 2003 with total page 964 pages. Available in PDF, EPUB and Kindle. Book excerpt:

MIMP 1986, Magazine Industry Market Place

Author :
Publisher :
ISBN 13 :
Total Pages : 926 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis MIMP 1986, Magazine Industry Market Place by :

Download or read book MIMP 1986, Magazine Industry Market Place written by and published by . This book was released on 1985 with total page 926 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Motocross Strength and Conditioning Log: Motocross Workout Journal and Training Log and Diary for Rider and Coach - Motocross Notebook Tracker

Download Motocross Strength and Conditioning Log: Motocross Workout Journal and Training Log and Diary for Rider and Coach - Motocross Notebook Tracker PDF Online Free

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781092276221
Total Pages : 122 pages
Book Rating : 4.2/5 (762 download)

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Book Synopsis Motocross Strength and Conditioning Log: Motocross Workout Journal and Training Log and Diary for Rider and Coach - Motocross Notebook Tracker by : Elegant Notebooks

Download or read book Motocross Strength and Conditioning Log: Motocross Workout Journal and Training Log and Diary for Rider and Coach - Motocross Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motocross Strength and Conditioning Log and Diary - This training journal is perfect for any motocross lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves motocross. Makes a great gift for Christmas or Birthday. Click on the author link to see our other motocross logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Motocross Nutrition Log and Diary: Motocross Nutrition and Diet Training Log and Journal for Rider and Coach - Motocross Notebook Tracker

Download Motocross Nutrition Log and Diary: Motocross Nutrition and Diet Training Log and Journal for Rider and Coach - Motocross Notebook Tracker PDF Online Free

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781092276047
Total Pages : 122 pages
Book Rating : 4.2/5 (76 download)

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Book Synopsis Motocross Nutrition Log and Diary: Motocross Nutrition and Diet Training Log and Journal for Rider and Coach - Motocross Notebook Tracker by : Elegant Notebooks

Download or read book Motocross Nutrition Log and Diary: Motocross Nutrition and Diet Training Log and Journal for Rider and Coach - Motocross Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Motocross Nutrition Log and Diary is perfect journal for any motocross lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the motocross rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves motocross and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other motocross logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

MIMP, Magazine Industry Market Place

Author :
Publisher :
ISBN 13 :
Total Pages : 688 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis MIMP, Magazine Industry Market Place by :

Download or read book MIMP, Magazine Industry Market Place written by and published by . This book was released on 1984 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pro BMX Skills

Author : Lee McCormack
Publisher :
ISBN 13 : 9780974566023
Total Pages : 248 pages
Book Rating : 4.5/5 (66 download)

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Book Synopsis Pro BMX Skills by : Lee McCormack

Download or read book Pro BMX Skills written by Lee McCormack and published by . This book was released on 2010 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your BMX riding and racing can be safer, faster, and more fun. Includes detailed treatment of BMX equipment, techniques, tactics and training, with easy-to-read text and detailed images.

Benn's Media

Author :
Publisher :
ISBN 13 :
Total Pages : 1038 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Benn's Media by :

Download or read book Benn's Media written by and published by . This book was released on 1993 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Motorcycles & Sweetgrass

Author : Drew Hayden Taylor
Publisher : Vintage Canada
ISBN 13 : 1039000614
Total Pages : 361 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Motorcycles & Sweetgrass by : Drew Hayden Taylor

Download or read book Motorcycles & Sweetgrass written by Drew Hayden Taylor and published by Vintage Canada. This book was released on 2021-06-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of magic, family, a mysterious stranger . . . and a band of marauding raccoons. Otter Lake is a sleepy Anishnawbe community where little happens. Until the day a handsome stranger pulls up astride a 1953 Indian Chief motorcycle – and turns Otter Lake completely upside down. Maggie, the Reserve’s chief, is swept off her feet, but Virgil, her teenage son, is less than enchanted. Suspicious of the stranger’s intentions, he teams up with his uncle Wayne – a master of aboriginal martial arts – to drive the stranger from the Reserve. And it turns out that the raccoons are willing to lend a hand.

Long Way Round

Author : Ewan McGregor
Publisher : Sphere
ISBN 13 : 1405529091
Total Pages : 254 pages
Book Rating : 4.4/5 (55 download)

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Book Synopsis Long Way Round by : Ewan McGregor

Download or read book Long Way Round written by Ewan McGregor and published by Sphere. This book was released on 2013-04-11 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A highly readable and spiritually uplifting book about a dream come true' Wanderlust 'Touching and memorable ... one for armchair travellers and bike freaks' Daily Mail From London to New York, Ewan and Charley chased their shadows through Europe, the Ukraine, Kazakhstan, Mongolia and Russia, across the Pacific to Alaska, then down through Canada and America. But as the miles slipped beneath the tyres of their big BMWs, their troubles started. Exhaustion, injury and accidents tested their strength. Treacherous roads, unpredictable weather and turbulent politics challenged their stamina. They were chased by paparazzi in Kazakhstan, courted by men with very large guns in the Ukraine, hassled by the police, and given bulls' testicles for supper by Mongolian nomads. And yet despite all these obstacles they managed to ride more than twenty thousand miles in four months, changing their lives forever in the process. As they travelled they documented their trip, taking photographs, and writing diaries by the campfire. Long Way Round is the result of their adventures - a fascinating, frank and highly entertaining travel book about two friends riding round the world together and, against all the odds, realising their dream.

The Motorcycle Diaries

Author : Ernesto Che Guevara
Publisher : Seven Stories Press
ISBN 13 : 164421069X
Total Pages : 192 pages
Book Rating : 4.6/5 (442 download)

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Book Synopsis The Motorcycle Diaries by : Ernesto Che Guevara

Download or read book The Motorcycle Diaries written by Ernesto Che Guevara and published by Seven Stories Press. This book was released on 2021-11-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller With a new introduction by The Motorcyle Diaries filmmaker Walter Salles, and featuring 24 pages of photos taken by Che. The Motorcycle Diaries is Che Guevara's diary of his journey to discover the continent of Latin America while still a medical student, setting out in 1952 on a vintage Norton motorcycle together with his friend Alberto Granado, a biochemist. It captures, arguably as much as any book ever written, the exuberance and joy of one person's youthful belief in the possibilities of humankind tending towards justice, peace and happiness. After the release in 2004 of the exhilarating film of the same title, directed by Walter Salles, the book became a New York Times and international bestseller. This edition includes a new introduction by Walter Salles and an array of new material that was assembled for the 2004 edition coinciding with the release of the film, including 24 pages of previously unpublished photos taken by Che, notes and comments by his wife, Aleida Guevara March, and an extensive introduction by the distinguished Cuban author, Cintio Vitier. "A journey, a number of journeys. Ernesto Guevara in search of adventure, Ernesto Guevara in search of America, Ernesto Guevara in search of Che. On this journey, solitude found solidarity. 'I' turned into 'we.'"—Eduardo Galeano "As his journey progresses, Guevara's voice seems to deepen, to darken, colored by what he witnesses in his travels. He is still poetic, but now he comments on what he sees, though still poetically, with a new awareness of the social and political ramifications of what's going on around him."—January Magazine "Our film is about a young man, Che, falling in love with a continent and finding his place in it." —Walter Salles, director of the film version of The Motorcycle Diaries "All this wandering around 'Our America with a Capital A' has changed me more than I thought." —Ernesto Che Guevara, from The Motorcycle Diaries

The IOC Manual of Sports Injuries

Author : Roald Bahr
Publisher : John Wiley & Sons
ISBN 13 : 1118467973
Total Pages : 713 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis The IOC Manual of Sports Injuries by : Roald Bahr

Download or read book The IOC Manual of Sports Injuries written by Roald Bahr and published by John Wiley & Sons. This book was released on 2012-06-12 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created in collaboration with the Medical Commission of the International Olympic Committee this exciting new book is a must-have tool for all those involved in assessing and treating the active individual with injuries sustained in sports and physical activity: from primary care and ER physicians to general physical therapists, athletic trainers, nurse practitioners and physician's assistants. Written and edited by an international cast of world-leading experts, the book embraces a problem-oriented approach to guide the reader through the assessment and management of injuries in physical activity. Covering the various body regions and distinguishing between common and rarer injuries, the book follows a trajectory from history taking and physical examination to diagnosis and treatment, providing clear and actionable guidance on management of the most common injuries and disorders. Over 500 beautiful full-color illustrations augment the text, showing readers detailed views of the techniques, procedures and other clinically-relevant information being described. Over the course of the last decade there have been significant developments in our understanding of sports injuries – what they are, how they should be assessed, and how they should be treated. The IOC Manual of Sports Injuries distills these advances into straightforward, practical guidance that clinicians can count on to optimize their care of the physically-active patient.

Benn's Media Directory

Author :
Publisher :
ISBN 13 :
Total Pages : 828 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Benn's Media Directory by :

Download or read book Benn's Media Directory written by and published by . This book was released on 1992 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:

In Carnage I Bloom Like a Flower in the Dawn

Author : Qny Publishing
Publisher :
ISBN 13 : 9781655256653
Total Pages : 122 pages
Book Rating : 4.2/5 (566 download)

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Book Synopsis In Carnage I Bloom Like a Flower in the Dawn by : Qny Publishing

Download or read book In Carnage I Bloom Like a Flower in the Dawn written by Qny Publishing and published by . This book was released on 2020-01-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect gift for People who love league of legends! It is sized 6x9 with 120 Pages !This Journal lined pages Notebook is perfect Gift for LOL game players and its perfect to be: - Gift for Kids, Boys and Girls- Journaling For Kids- Gift for Sister gamer, Brother gamer Birthday- Gift for Son gamer, Daughter gamer, Grandson gamer GrandDaughter Birthday Anniversary- Gift for friend, Boyfriend, Best Friend- Gift for Niece, Cousin, NephewSize: 6x9

Get Buffed

Author : Ian King
Publisher :
ISBN 13 : 9781920685003
Total Pages : 318 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Get Buffed by : Ian King

Download or read book Get Buffed written by Ian King and published by . This book was released on 2002 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Buffed!? I is not just 'another bodybuilding' book! It takes Ian's theories and methods of strength training and explains them for all who use strength training - so they can benefit from these methods to improve themselves and their quality of life. Not just a narrow approach for bodybuilders - but information that will boost the results of weight trainers, athletes, bodybuilders, powerlifters, Olympic lifters and anyone else who want to optimise their time and efforts in the gym.Call it what you want - it's getting buffed!Whatever your goals, getting buffed can be a lot of fun, and very rewarding. It can also mean a better quality or longer life; and greater social, personal and financial rewards.Whatever 'getting buffed' means to or does for you, there will be something in this book that assists you to do it better!Get Buffed! takes you along a path less travelled, including:?The concept that there is more to the training effect than training.?How to apply the powerful concept of the fatigue curve in making daily decisions about how hard, long and often to train.?The low-down, street explanation on periodization of strength and how to use it.?A review of how often, hard, long to train for, how long to rest, how many sets, reps, speed of movement etc.?Unlocking the secrets of which muscle groups to train together and why.?Understanding how much variety to use, and how to apply it.?How to 'insure' your training efforts against injuries, and what to do when they do occur.?How and when to use belts, wraps, straps and other training aids.?Understanding how various factors affect the rate at which you recover.?Using goal setting and planning effectively.?Learn how to analyse and trouble-shoot your training program and lifestyle.?A sample 12-week split routine - step by step.?A collection of questions and answers about pertinent topics.Read Get Buffed! and immediately improve your training and the results!