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Author : Ellen Michaud
Publisher : Rodale Books
ISBN 13 : 9780878579754
Total Pages : 488 pages
Book Rating : 4.5/5 (797 download)
Download or read book Boost Your Brain Power written by Ellen Michaud and published by Rodale Books. This book was released on 1991 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robyn Benson
Publisher : Lulu.com
ISBN 13 : 1304791416
Total Pages : 253 pages
Book Rating : 4.3/5 (47 download)
Download or read book The Self-Care Revolution Presents: Module 4 – Unleash Your Brain Power written by Robyn Benson and published by Lulu.com. This book was released on 2014-01-09 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most everyone has heard that on average we use less than 10%% of our brain capacity. Imagine how your life will be different as you tap into the other 90%% and live from the fullness of who you are daily. This is possible this month as you engage with the Self-Care Revolution and our expert speakers. Have fun and discover your genius by reading each of these inspiring interviews, as your tool box for optimal brain power gets filled up with endless exercises, memory techniques and new skills to use in any moment. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."
Author : Loretta Graziano Breuning
Publisher : Simon and Schuster
ISBN 13 : 1440590508
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)
Download or read book Habits of a Happy Brain written by Loretta Graziano Breuning and published by Simon and Schuster. This book was released on 2015-12-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
Author : Paul Ehrlich Dennison
Publisher : Edu Kinesthetics
ISBN 13 : 9780942143058
Total Pages : 40 pages
Book Rating : 4.1/5 (43 download)
Download or read book Brain Gym written by Paul Ehrlich Dennison and published by Edu Kinesthetics. This book was released on 1986-01-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of repatterning movements and activities which help children discover how to receive information and express themselves simultaneously, thus enhancing whole brain learning. Includes lists of activities related to specific academic skills.
Author : Anne E. Cunningham, PhD
Publisher : Oxford University Press
ISBN 13 : 0199843937
Total Pages : 506 pages
Book Rating : 4.1/5 (998 download)
Download or read book Book Smart written by Anne E. Cunningham, PhD and published by Oxford University Press. This book was released on 2014 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Book Smart: How to Support Successful, Motivated Readers, the experience of reading together is used as a vehicle for discussing the varied yet interconnected language and literacy skills that jumpstart the career of a successful reader.
Author : Paul Ehrlich Dennison
Publisher : Edu Kinesthetics
ISBN 13 : 9780942143027
Total Pages : 45 pages
Book Rating : 4.1/5 (43 download)
Download or read book Brain Gym written by Paul Ehrlich Dennison and published by Edu Kinesthetics. This book was released on 1994 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.
Author : Meera Lester
Publisher : Simon and Schuster
ISBN 13 : 1440531161
Total Pages : 384 pages
Book Rating : 4.4/5 (45 download)
Download or read book Healthiest You Ever written by Meera Lester and published by Simon and Schuster. This book was released on 2011-11-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good health means making good choices every day—and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you'll reach your optimum level of well being—from head to toe: Monday: Go meatless on Mondays Tuesday: Do push-ups to strengthen your core Wednesday: Sign up for a foreign language class—and stimulate your brain Thursday: Incorporate interval training into your run to build endurance Friday: Take a yoga class to build flexibility Saturday: Play a game of pick-up basketball with your best buds Sunday: Take a nap on the afternoon for some much-needed Zs With this book, you'll have the advice you need to make this the year that you truly do get healthier every day in every way!
Author : Susan M. Traugh
Publisher : Greenhaven Publishing LLC
ISBN 13 : 1420505602
Total Pages : 99 pages
Book Rating : 4.4/5 (25 download)
Download or read book Vegetarianism written by Susan M. Traugh and published by Greenhaven Publishing LLC. This book was released on 2010-08-16 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Susan M. Traugh helps readers explore why some people choose a vegetarian lifestyle. This guide discusses the different types of vegetarian diets, and what vegetarianism translates to around the world. Readers will learn the steps to becoming a vegetarian and proper maintaining proper nutrition. This book also shows how this type of diet fits in the recommended food pyramid.
Author : Susan Traugh
Publisher : In Celebration
ISBN 13 : 9780764702365
Total Pages : 16 pages
Book Rating : 4.7/5 (23 download)
Download or read book I See God Everywhere written by Susan Traugh and published by In Celebration. This book was released on 1997-03-01 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael R Hathaway
Publisher : Simon and Schuster
ISBN 13 : 1440522472
Total Pages : 279 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Everything Hypnosis Book written by Michael R Hathaway and published by Simon and Schuster. This book was released on 2003-01-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it. With this informative resource, you will learn to: break bad habits like nail biting ease severe pain, such as from migraines or labor during childbirth ensure confidence and success in business and personal matters quit smoking for good lose weight and keep it off improve memory retention reduce stress--in relationships, at home, and at work and more! Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, you will be on your way to success in no time!
Author :
Publisher :
ISBN 13 :
Total Pages : 494 pages
Book Rating : 4.:/5 (334 download)
Download or read book Motor Age written by and published by . This book was released on 1927 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Medina
Publisher : Scribe Publications
ISBN 13 : 1921753986
Total Pages : 321 pages
Book Rating : 4.9/5 (217 download)
Download or read book Brain Rules written by John Medina and published by Scribe Publications. This book was released on 2011-05-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated and expanded edition of the international bestseller Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details that every business leader, parent, and teacher should know — for instance, that physical activity helps to get your brain working at its best. How do we learn? What do sleep and stress do to our brains? Why is multitasking a myth? Why is it so easy to forget — and so important to repeat new information? In Brain Rules, Dr John Medina, a molecular biologist, shares his lifelong interest in brain science, and how it can influence the way we teach our children and the way we work. In each chapter, he describes a brain rule — what scientists know for sure about how our brains work — and offers transformative ideas for our daily lives. In this expanded edition — which includes additional information on the brain rules and a new chapter on music — you will discover how every brain is wired differently, why memories are volatile, and how stress and sleep can influence learning. By the end, you’ll understand how your brain really works — and how to get the most out of it.
Author : Shannon Hale
Publisher : Bloomsbury Publishing USA
ISBN 13 : 159990893X
Total Pages : 145 pages
Book Rating : 4.5/5 (999 download)
Download or read book Rapunzel's Revenge written by Shannon Hale and published by Bloomsbury Publishing USA. This book was released on 2011-11-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rapunzel escapes her tower-prison all on her own, only to discover a world beyond what she'd ever known before. Determined to rescue her real mother and to seek revenge on her kidnapper would-be mother, Rapunzel and her very long braids team up with Jack (of Beanstalk fame) and together they perform daring deeds and rescues all over the western landscape, eventually winning the justice they so well deserve.
Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0062562894
Total Pages : 318 pages
Book Rating : 4.0/5 (625 download)
Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.
Author :
Publisher :
ISBN 13 :
Total Pages : 1788 pages
Book Rating : 4.F/5 ( download)
Download or read book CD-ROMs in Print written by and published by . This book was released on 2000 with total page 1788 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan M. Traugh
Publisher : Capstone
ISBN 13 : 0756518784
Total Pages : 26 pages
Book Rating : 4.7/5 (565 download)
Download or read book Sex Smarts written by Susan M. Traugh and published by Capstone. This book was released on 2009 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographical references (p. [47]) and index.
Author : Dorothy Kunhardt
Publisher : Golden Books
ISBN 13 : 0307120007
Total Pages : 18 pages
Book Rating : 4.3/5 (71 download)
Download or read book Pat the Bunny written by Dorothy Kunhardt and published by Golden Books. This book was released on 2001-05-01 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless children's classic full of interactive fun—a perfect gift for new babies and first birthdays. For generations, Pat the Bunny has been creating special first-time moments between parents and their children. One of the best-selling children’s books of all time, this classic touch-and-feel book offers babies a playful and engaging experience, all the while creating cherished memories that will last a lifetime.
