Super Healthy Snacks and Treats

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Author :
Publisher : Ryland Peters & Small
ISBN 13 : 1849756848
Total Pages : 279 pages
Book Rating : 4.8/5 (497 download)

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Book Synopsis Super Healthy Snacks and Treats by : Jenna Zoe

Download or read book Super Healthy Snacks and Treats written by Jenna Zoe and published by Ryland Peters & Small. This book was released on 2015-03-07 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.

More Geometry Snacks

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Author :
Publisher : Tarquin Group
ISBN 13 : 9781911093961
Total Pages : 0 pages
Book Rating : 4.0/5 (939 download)

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Book Synopsis More Geometry Snacks by : Ed Southall

Download or read book More Geometry Snacks written by Ed Southall and published by Tarquin Group. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Geometry Snacks, like its highly successful predecessor, is a mathematical puzzle book filled with geometrical figures and questions designed to challenge, confuse and ultimately enlighten enthusiasts of all ages. Each puzzle is carefully designed to draw out interesting phenomena and relationships between the areas and dimensions of various shapes. Furthermore, unlike most puzzle books, the authors offer multiple approaches to solutions so that once a puzzle is solved, there are further surprises, insights and challenges to be had. As a teaching tool, More Geometry Snacks enables teachers to promote deep thinking and debate over how to solve geometry puzzles. Each figure is simple, but often deceptively tricky to solve - allowing for great classroom discussions about ways in which to approach them. By offering numerous solution approaches, the book also acts as a tool to help encourage creativity and develop a variety of strategies to chip away at problems that often seem to have no obvious way in.

Healthy Snacks on MyPlate

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Author :
Publisher : Capstone
ISBN 13 : 1620653281
Total Pages : 26 pages
Book Rating : 4.6/5 (26 download)

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Book Synopsis Healthy Snacks on MyPlate by : Jill Kalz

Download or read book Healthy Snacks on MyPlate written by Jill Kalz and published by Capstone. This book was released on 2012-07-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!

Geometry Snacks

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Author :
Publisher : Tarquin Group
ISBN 13 : 9781911093701
Total Pages : 0 pages
Book Rating : 4.0/5 (937 download)

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Book Synopsis Geometry Snacks by : Ed Southall

Download or read book Geometry Snacks written by Ed Southall and published by Tarquin Group. This book was released on 2018-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mathematical puzzle book filled with geometrical figures and questions designed to challenge, confuse and ultimately enlighten enthusiasts of all ages. Each puzzle is carefully designed to draw out interesting phenomena/ relationships between the areas and

More Snacks!

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1442444258
Total Pages : 28 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis More Snacks! by : Joan Holub

Download or read book More Snacks! written by Joan Holub and published by Simon and Schuster. This book was released on 2011-10-04 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The kids of Ant Hill are putting on a play about their ancestors' first Thanksgiving -- when they hopped aboard the Mayflower (right behind the Pilgrims) and sailed across the Atlantic to meet new six-legged friends around a big harvest spread. Let the show begin!

Power Snacks

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Author :
Publisher : Love Food
ISBN 13 : 9781472375964
Total Pages : 0 pages
Book Rating : 4.3/5 (759 download)

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Book Synopsis Power Snacks by : Parragon Books Ltd

Download or read book Power Snacks written by Parragon Books Ltd and published by Love Food. This book was released on 2015-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to change the way you snack and fuel your body for long-term health, these power-packed snack recipes use whole, natural foods as their base to create delicious mouthfuls that will leave you feeling full, satisfied and, above all, well nourished.

The Little Tapas Book

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Author :
Publisher : Allen & Unwin
ISBN 13 : 1743362528
Total Pages : 200 pages
Book Rating : 4.7/5 (433 download)

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Book Synopsis The Little Tapas Book by : Murdoch Books Test Kitchen

Download or read book The Little Tapas Book written by Murdoch Books Test Kitchen and published by Allen & Unwin. This book was released on 2010-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tapas, or little snacks, may have originated in Spain, but the custom of lingering over three or four delectable mouthfuls - empanadillas, perhaps, or chilli olives, say - with a glass of wine or two has been happily embraced in countries all around the world. With more than 60 recipes to choose from, inspired by Spanish cuisine and many others, this handsome little book of tempting goodies will keep the tradition alive and well. Choose a few, or make a meal of them.

Smart Snacks

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Author :
Publisher : Random House Australia
ISBN 13 : 0143792539
Total Pages : 206 pages
Book Rating : 4.1/5 (437 download)

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Book Synopsis Smart Snacks by : Flip Shelton

Download or read book Smart Snacks written by Flip Shelton and published by Random House Australia. This book was released on 2019-02-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't underestimate the power of snacks! When it comes to kids' mood, energy, focus and success at school, one of the most influential factors is diet. And a hugely important part of what kids and teenagers eat and drink every day happens between meals - mid-morning, after school, when they finish a sports game, at the beach. A smart snack will boost them with nutrients and slow-release energy, whereas a processed snack or soft drink can cause a spike in their blood sugar, throwing out their mood and concentration. Poor snack choices can also have longer-term effects on their physical and mental wellbeing. But family life is busy. That's why passionate foodie Flip Shelton and renowned adolescent and child psychologist Michael Carr-Gregg have teamed up to create this collection of simple, speedy recipes to help you make the most of snacks every day without devoting hours to the process. From two-ingredient cashew balls and sweet potato chocolate brownies to egg jaffles and a whole rainbow of smoothies, whip up these recipes for (or with) your kids and you'll be packing them full of good stuff they'll actually want to eat. Show them how to snack smart and you can supercharge their happiness and health for life.

Salty Snacks

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607741822
Total Pages : 168 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Salty Snacks by : Cynthia Nims

Download or read book Salty Snacks written by Cynthia Nims and published by Ten Speed Press. This book was released on 2012-09-25 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of 75 recipes for savory puffs, chips, crackers, breads, nuts, veggies and meats puts a fresh, crunchy spin on homemade snacks. Are you ready to take your love of salty snacks to the next level? This collection of seventy-five recipes for veggie chips, cheese straws, toasted nuts, pita chips, herb crackers, savory cookies, and snack mixes puts a fresh, crunchy spin on homemade nibbles. So broaden your horizons beyond microwave popcorn and bagged chips to include inventive snacks like Roasted Chickpeas with Sumac, Coconut Crisps with Basil and Chiles, Salami Chips with Grainy Mustard Dip, Stilton and Walnut Pinwheels, and more. Indeed, with all the excess sodium and hidden preservatives in prepackaged foods, it’s smart as well as delicious to make your own savory bites from scratch. Nutritious offerings like Parsnip and Carrot Chips, gluten-free recipes like Cumin Lentil Crackers, and the option to customize the amount of added salt (or alternative spices and sprinklings) will appeal to snackers of every stripe. Perfect for cocktail parties, after-school snack time, or anytime you need a nosh, this collection’s easy techniques and exotic flavors are sure to delight anyone with a “salty tooth.”

Better Made At Home

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Author :
Publisher : Black Dog & Leventhal
ISBN 13 : 1603763864
Total Pages : 379 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis Better Made At Home by : Estérelle Payany

Download or read book Better Made At Home written by Estérelle Payany and published by Black Dog & Leventhal. This book was released on 2014-11-07 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are more than 80 simple, healthier and delicious recipes you can make at home to replace costly, over-processed snack foods and staples. Food is more fun and better made at home! In Better Made at Home, Estélle Payany gives you 80 recipes plus shopping tips, and pantry-stocking checklists to make snacks, desserts, and other convenience foods right at home. The result is a more delicious, nutritious, and cost-saving tasty alternative to the bag of chips grabbed at the store. With options for every meal, Better Made at Home includes: Breakfast Muesli with homemade strawberry jam Kid favorites like fish nuggets and healthier 'hot dogs' Snacks like barbeque-flavored popcorn, toasty tortilla chips and even pretzel sticks Sweet treats like caramels, marshmallows, and festive lollipops Must-have shortbread and chocolate sandwich cookies Including helpful and inspiring photos plus vintage-style illustrations throughout, Better Made At Home is great for family cooking time, and the results are mouth-watering.

Snack Foods

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Author :
Publisher : CRC Press
ISBN 13 : 1000543366
Total Pages : 564 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Snack Foods by : Sergio O. Serna-Saldivar

Download or read book Snack Foods written by Sergio O. Serna-Saldivar and published by CRC Press. This book was released on 2022-04-20 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diverse segments of the snack industries that generate close to $520 billion of annual sales are adapting to new consumer ́s expectations, especially in terms of convinience, flavor, shelf life, and nutritional and health claims. Snack Foods: Processing, Innovation, and Nutritional Aspects was conceptualized to thoroughly cover practical and scientific aspects related to the chemistry, technology, processing, functionality, quality control, analysis, and nutrition and health implications of the wide array of snacks derived from grains, fruits/vegetables, milk and meat/poultry/seafood. This book focuses on novel topics influencing food product development like innovation, new emerging technologies and the manufacturing of nutritious and health-promoting snacks with a high processing efficiency. The up-to-date chapters provide technical reviews emphasising flavored salty snacks commonly used as finger foods, including popcorn, wheat-based products (crispbreads, pretzels, crackers), lime-cooked maize snacks (tortilla chips and corn chips), extruded items (expanded and half products or pellets), potato chips, peanuts, almonds, tree nuts, and products derived from fruits/vegetables, milk, animal and marine sources. Key Features: Describes traditional and novel processes and unit operatios used for the industrial production of plant and animal-based snacks. Depicts major processes employed for the industrial production of raw materials, oils, flavorings and packaging materials used in snack food operations. Contains relevant and updated information about quality control and nutritional attributes and health implications of snack foods. Includes simple to understand flowcharts, relevant information in tables and recent innovations and trends. Divided into four sections, Snack Foods aims to understand the role of the major unit operations used to process snacks like thermal processes including deep-fat frying, seasoning, packaging and the emerging 3-D printing technology. Moreover, the book covers the processing and characteristics of the most relevant raw materials used in snack operations like cereal-based refined grits, starches and flours, followed by chapters for oils, seasoning formulations and packaging materials. The third and most extensive part of the book is comprised of several chapters which describe the manufacturing and quality control of snacks mentioned above. The fourth section is comprised of two chapters related to the nutritional and nutraceutical and health-promoting properties of all classes of snacks discussed herein.

Superfood Snacks

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Author :
Publisher : Julie Morris's Superfoods
ISBN 13 : 9781454905585
Total Pages : 0 pages
Book Rating : 4.9/5 (55 download)

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Book Synopsis Superfood Snacks by : Julie Morris

Download or read book Superfood Snacks written by Julie Morris and published by Julie Morris's Superfoods. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and frozen treats.

Betty Crocker Snacks

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Author :
Publisher : Betty Crocker
ISBN 13 : 0358363721
Total Pages : 291 pages
Book Rating : 4.3/5 (583 download)

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Book Synopsis Betty Crocker Snacks by : Betty Crocker

Download or read book Betty Crocker Snacks written by Betty Crocker and published by Betty Crocker. This book was released on 2021-03 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whip together a treat, savory or sweet, to satisfy your cravings, with 125 effortless Betty Crocker Kitchens-approved recipes When life gets too busy to sit down and have a meal, it's tough to come up with anything that's quick, easy, and completely satiating. Betty Crocker Snacks is filled with ideas for quick and inventive treats, both savory and sweet, that can come about even in the tightest of schedules and still deliver on fun and taste. This compendium of grazing goodies is organized by time spent in the kitchen--from 30 minutes to an astonishing 10 minutes. For a super-quick breakfast, Iced Oat "Milk" Chai Latte or a Cold-Brew Yogurt Pop takes the same amount of time as hitting the snooze button. A friend coming over last minute? Throw together Oven-Baked Curry Chicken Taquitos or Mediterranean Watermelon Fries with Creamy Feta Dip in less time than it takes to boil an egg. And before you finish a TV episode, have Spinach-Feta Naan Pizzas and Italian Carrot "Fries" ready on the table. Fun features help you customize your favorite bites, like energy balls, and teach you how to make your own oat milk.

Gluten-Free Classic Snacks

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217824
Total Pages : 321 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Gluten-Free Classic Snacks by : Nicole Hunn

Download or read book Gluten-Free Classic Snacks written by Nicole Hunn and published by Da Capo Lifelong Books. This book was released on 2015-04-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can have your Tastykake(R)—and eat it, too! Did you think going gluten-free meant giving up your favorite snack foods? Well not anymore! Nicole Hunn of Gluten-Free on a Shoestring helps you bring back the memories of those classic snacks, whether it's a little surprise in a lunchbox or a treat at the end of the day. Make all the most popular cookies, snack cakes, and crackers you've been missing—from Thin Mints(R) Girl Scout Cookies(R) and Hostess(R) Twinkies(R) to Keebler(R) Club(R) Crackers and Kellogg's(R) Pop-Tarts(R) Toaster Pastries—in your own kitchen with ease. With 100 recipes for everything from cookies, brownies, snack cakes, and pies to buttery crackers, cheese crackers, pretzel rods, candy bars, and licorice—along with helpful tips and tricks for easy prep, extensive information on ingredients and substitutions, and basic recipes for homemade flour blends—Gluten-Free Classic Snacks will help you to bring back all the flavors and fun or the treats you remember.

First Meals And More: Your Questions Answered

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Author :
Publisher : Penguin
ISBN 13 : 0756655633
Total Pages : 228 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis First Meals And More: Your Questions Answered by : Annabel Karmel

Download or read book First Meals And More: Your Questions Answered written by Annabel Karmel and published by Penguin. This book was released on 2009-01-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives parents all the tools they need to get their babies and toddlers started on healthy eating habits that will last a lifetime. A great collection of quick, easy, and delicious recipes is partnered with a Q&A and loads of handy hints and tips on what younger kids will and won’t eat, what’s good for them and what isn’t, some surprising exotic foods that are actually highly beneficial, and plenty of advice on how to awaken your child''s interest in a variety of foods. Expert advice helps parents addressthe key issues likely to affect each of the five age groups in the book, with more than 400 helpful Questions and Answers from bestselling author Annabel Karmel, a leader in the field of children''s food and nutrition today. Fifty tempting,nutritious ‘recipes-to-the-rescue’ will appeal to the fussiest eaters that children will love and want to eat over and over again.

Party Snacks!

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Author :
Publisher : Harvard Common Press
ISBN 13 : 1558325298
Total Pages : 102 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Party Snacks! by : A.J. Rathbun

Download or read book Party Snacks! written by A.J. Rathbun and published by Harvard Common Press. This book was released on 2008-07-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARTY SNACKS! shows readers how to make their next party one to remember with simple, fun fare that takes any gathering from basic to festive. Author AJ Rathbun amply demonstrates, with his trademark wit and style, that you don't need a culinary degree or a bottomless budget to whip up munchies that transcend bags of chips and canned salsa. A throrough introductory chapter covers all of the basics, and color photos throughout demonstrate how these marvelous morsels will add pizzazz to your parties. In the following concise chapters, A.J. offers stuffed, skewered, baked, dipped, spreadable, and speedy party snacks. They cover the spectrum from classic (Spinach-Artichoke Dip, anyone?) to the updated (Mushroom-Asiago-Walnut Crostini). Need a nosh in a hurry? Nothing could be quicker - or tastier - than White Bean and Rosemary Pate. Looking for party fare that's as elegant as it is easy? Try A.J.'s Gorgeous Gougeres or Sweet Speared Shrimp. Numerous suggestions for cocktail accompaniments - from Italian Martinis to Canadian Grenadiers - ensure that your guest will never go thirsty. A thorough introductory chapter covers all the snack-tastic basics, from stocking the pantry to serving up stylishly, and color photos throughout demonstrate how these marvelous morsels will add pizzazz to your parties. If you're ready to take your get-togethers to the next level-if youre ready to go beyond chips from the bag and salsa from the jar - Party Snacks! has you covered. Let A.J. Rathbun show you how to become a snack master par excellence. Recipes include: Easy and Elegant Antipasto Pretty Party Pinwheels Heavenly Garlicky Hummus Salmon-Dill Toast Savory Cannoli Grilled Honey Teriyaki Chicken Prosciutto-Hugged Cantaloupe Caramelized Onion Shells Heroic Tiny Ham and Cheesers Fun Fundido Leek and Swiss Tartlets Bacon-Wrapped Scallops

Snacks

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Author :
Publisher : HarperOne
ISBN 13 : 9780062130747
Total Pages : 0 pages
Book Rating : 4.1/5 (37 download)

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Book Synopsis Snacks by : Marcy Smothers

Download or read book Snacks written by Marcy Smothers and published by HarperOne. This book was released on 2013-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Snacks: Adventures in Food, Aisle by Aisle, Marcy Smothers entices with delectable recipes that will make you a better cook, a savvier shopper, and a particularly well-informed foodie. Snacks is more than a guided tour through the grocery store; it's an epicurean adventure, with original recipes, color photographs, helpful tips, and culinary secrets that you won't find anywhere else. With her extensive culinary knowledge, and trademark humor and wit, celebrated blogger and food expert Marcy Smothers will change the way you think about quick and easy-to-fix foods. You'll also enjoy the foreword by Guy Fieri, restaurateur and cohost of the syndicated radio show "Food Guy and Marcy."