Bridget's Healthy Kitchen

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ISBN 13 : 9781684544950
Total Pages : 240 pages
Book Rating : 4.5/5 (449 download)

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Book Synopsis Bridget's Healthy Kitchen by : Bridget Davis

Download or read book Bridget's Healthy Kitchen written by Bridget Davis and published by . This book was released on 2019-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: International chef Bridget Davis shows you the fundamentals of healthy cooking so that you can regain control of your diet and your life. You'll become the master of your health and wellness journey once you have the knowledge of what to cook and how to cook it - without losing out on taste and satisfaction. The recipes in Bridget's Healthy Kitchen were created with you in mind. They are a direct result of what Bridget ate to regain her health. Every recipe you see in this book started its life on Bridget's dinner plate. She was the guinea pig that tried and tested the recipes out on her body and her taste buds, before trying them out on her husband who lost an incredible 15 kilograms (33 pounds) in one month. With over 100 easy-read recipes, beautiful photography and easy-to-follow food symbols, Bridget shows you what to cook and how to cook it - without losing out on taste and satisfaction.

More from Bridget's Healthy Kitchen

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ISBN 13 : 9780648675303
Total Pages : pages
Book Rating : 4.6/5 (753 download)

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Book Synopsis More from Bridget's Healthy Kitchen by : Bridget Davis

Download or read book More from Bridget's Healthy Kitchen written by Bridget Davis and published by . This book was released on 2019-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: They say losing weight is based on 80% diet and 20% exercise. So if you're eating the wrong foods, it won't matter how much physical activity you do, you'll still maintain, if not, gain weight. Resulting in all those hours spent exercising being a complete waste of timeI've crafted 100 MORE super delicious and nutritious gluten-free, sugar-free, dairy-free and low-fat dishes you'll love. I've created some of the most healthy, gourmet meals that not only taste amazing, but they'll also help you to lose weight, and keep it off!When it comes to our health, we should focus on the journey, not the destination Put flavour first and enjoy every single meal you are eating.

Treat Yourself Healthy

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Publisher :
ISBN 13 : 9780648675334
Total Pages : pages
Book Rating : 4.6/5 (753 download)

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Book Synopsis Treat Yourself Healthy by : Bridget Foliaki-Davis

Download or read book Treat Yourself Healthy written by Bridget Foliaki-Davis and published by . This book was released on 2021-09-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this cookbook, you can have your cake and eat it, too! Bridget Foliaki-Davis' sixth cookbook 'Treat Yourself Healthy' is filled with recipes on how to enjoy optimum health, and still enjoy your food and treats while doing so. You don't have to suffer your way through cardboard-tasting gluten-free breads, tasteless sugar-free biscuits or miss out on the food that you love - foods we remember from our childhood, which make us feel good, such as pavlova, sticky puddings, chocolate chip cookies, apple pie and custard. Bridget shows how we don't have to give up anything to get healthy but can relearn how to cook, so we can still enjoy these foods using ingredients that support and nurture our bodies. Bridget Foliaki-Davis is an accredited nutritionist and award-winning chef and author and 'Treat Yourself Healthy' is a cookbook with a powerful proposition from an author who not only knows what you should be eating, but knows how to make it taste amazing. This beautifully illustrated cookbook shows that the worst thing you can do is to deny yourself something you want. It only makes that thing more desirable. So this is not a cookbook about willpower, because willpower isn't always enough to help you lose weight, to get healthy and to stay healthy. It is about relearning how to cook. Learning what foods support your health and weight goals, then creating dishes using those foods, which taste really good.'Treat Yourself Healthy' demonstrates how simply-made, great-tasting breads, cakes, desserts, cookies, muffins, pies and pizzas can be part of your healthy lifestyle.

Elsie Venner

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Publisher :
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Elsie Venner by : Oliver Wendell Holmes

Download or read book Elsie Venner written by Oliver Wendell Holmes and published by . This book was released on 1861 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Facts in Jingles

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Publisher : Good Press
ISBN 13 :
Total Pages : 243 pages
Book Rating : 4.4/5 (64 download)

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Book Synopsis Facts in Jingles by : Winifred Sackville Stoner

Download or read book Facts in Jingles written by Winifred Sackville Stoner and published by Good Press. This book was released on 2021-05-19 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winifred Sackville Stoner, a young girl between age five and twelve, in the book "Facts in Jingles" wrote interesting, fun jingles for the young mind. This book was captivated and envisioned by a young, beautiful mind; this book is intended for like-minded children. A book for the younger population.

Holiday Stories for Young People

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Publisher : IndyPublish.com
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Holiday Stories for Young People by : Margaret Elizabeth Sangster

Download or read book Holiday Stories for Young People written by Margaret Elizabeth Sangster and published by IndyPublish.com. This book was released on 1896 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Serpent's Shadow

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Publisher : Astra Publishing House
ISBN 13 : 1101141743
Total Pages : 402 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Serpent's Shadow by : Mercedes Lackey

Download or read book The Serpent's Shadow written by Mercedes Lackey and published by Astra Publishing House. This book was released on 2002-03-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first in a series of adult fairy tale retellings full of magic, romance, humor, and suspense—from a Grand Master of science fiction and fantasy! A richly reimagined Snow White uncovers the secrets of her family’s magical history in an alternate Edwardian London . . . As the daughter of a prominent British physician and a Brahmin woman of the highest caste, Maya Witherspoon graduated from the University of Delhi as a Doctor of Medicine by the age of 22. But the science of medicine was not Maya’s only heritage. For Maya’s aristocratic mother, Surya, was a sorceress—a former priestess of the mystical magics fueled by the powerful and fearsome pantheon of Indian gods. Though Maya felt the stirring of magic in her blood, her mother had repeatedly refused to train her. Yet it was Maya’s father’s death shortly thereafter that confirmed her darkest suspicions. For her father was killed by the bite of a krait, a tiny venomous snake, and in the last hours of her mother’s life, Surya had warned Maya to beware “the serpent’s shadow.” Maya knew she must flee the land of her birth or face the same fate as her parents. In self-imposed exile in Edwardian London, Maya knew that she could not hide forever from the vindictive power that had murdered her parents. She knew in her heart that even a vast ocean couldn’t protect her from “the serpent’s shadow” that had so terrified her mother. Her only hope was to find a way to master her own magic: the magic of her father’s blood. But who would teach her? And could she learn enough to save her life by the time her relentless pursuers caught up with their prey?

100 Days of Real Food

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Publisher : Harper Collins
ISBN 13 : 0062324098
Total Pages : 483 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis 100 Days of Real Food by : Lisa Leake

Download or read book 100 Days of Real Food written by Lisa Leake and published by Harper Collins. This book was released on 2014-08-26 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

The Poet at the Breakfast-table

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Publisher :
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Poet at the Breakfast-table by : Oliver Wendell Holmes

Download or read book The Poet at the Breakfast-table written by Oliver Wendell Holmes and published by . This book was released on 1890 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My New Roots

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Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Notes on the Folk-lore of the North-east of Scotland

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Publisher :
ISBN 13 :
Total Pages : 306 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Notes on the Folk-lore of the North-east of Scotland by : Walter Gregor

Download or read book Notes on the Folk-lore of the North-east of Scotland written by Walter Gregor and published by . This book was released on 1881 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Motor Routes of England

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Publisher :
ISBN 13 :
Total Pages : 398 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Motor Routes of England by : Gordon Home

Download or read book The Motor Routes of England written by Gordon Home and published by . This book was released on 1911 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:

History and Chronology of the Myth-making Age

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Publisher :
ISBN 13 :
Total Pages : 762 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis History and Chronology of the Myth-making Age by : James Francis Hewitt

Download or read book History and Chronology of the Myth-making Age written by James Francis Hewitt and published by . This book was released on 1901 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Palgrave Handbook of Auto/Biography

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Publisher : Springer Nature
ISBN 13 : 3030319741
Total Pages : 714 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis The Palgrave Handbook of Auto/Biography by : Julie M. Parsons

Download or read book The Palgrave Handbook of Auto/Biography written by Julie M. Parsons and published by Springer Nature. This book was released on 2020-04-28 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a neo-liberal era concerned with discourses of responsible individualism and the ‘selfie’, there is an increased interest in personal lives and experiences. In contemporary life, the personal is understood to be political and these ideas cut across both the social sciences and humanities. This handbook is specifically concerned with auto/biography, which sits within the field of narrative, complementing biographical and life history research. Some of the contributors emphasise the place of narrative in the construction of auto/biography, whilst others disrupt the perceived boundaries between the individual and the social, the self and the other. The collection has nine sections: creativity and collaboration; families and relationships; epistolary lives; geography; madness; prison lives; professional lives; ‘race’; and social justice and disability. They illustrate the inter- and multi-disciplinary nature of auto/biography as a field. Each section features an introduction from a section editor, many of whom are established researchers and/or members of the British Sociological Association (BSA) Auto/Biography study group. The handbook provides the reader with cutting-edge research from authors at different stages in their careers, and will appeal to those with an interest in auto/biography, auto-ethnography, epistolary traditions, lived experiences, narrative analysis, the arts, education, politics, philosophy, history, personal life, reflexivity, research in practice and the sociology of the everyday. Chapter 1: A Case for Auto/Biography; Julie Parsons and Anne Chappell. Section One: Creativity and Collaboration; edited by Gayle Letherby. Chapter 2: The Times are a Changing: Culture(s) of Medicine; Theresa Compton. Chapter 3: Seventeen Minutes and Thirty-One Seconds: An Auto/Biographical Account of Collaboratively Witnessing and Representing an Untold Life Story; Kitrina Douglas and David Carless. Chapter 4: Reflections on a Collaborative, Creative 'Working' Relationship; Deborah Davidson and Gayle Letherby. Section Two: Families and Relationships: Auto/Biography and Family, A Natural Affinity?; edited by David Morgan. Chapter 5: Life Story and Narrative Approaches in the Study of Family Lives; Julia Brannen. Chapter 6: The Research Methods for Discovering Housing Inequalities in Socio-Biographical Studies; Elizaveta Polukhina. Chapter 7: Auto/Biographical Research and The Family; Aidan Seery and Karin Bacon. Section Three: Epistolary Lives: Fragments, Sensibility, Assemblages in Auto/Biographical Research; edited by Maria Tamboukou. Chapter 8: Letter-Writing and the Actual Course of Things: Doing the Business, Helping the World Go Round; Liz Stanley. Chapter 9: The Unforeseeable Narrative: Epistolary Lives in Nineteenth Century Iceland; Erla Hulda Halldórsdóttir. Chapter 10: Auto/Pathographies In Situ: 'Dying of Melancholy' in Nineteenth Century Greece; Dimitra Vassiliadou. Section Four: Geography Matters: Spatiality and Auto/Biography; edited by John Barker and Emma Wainwright. Chapter 11: "Trying to Keep Up": Intersections of Identity, Space, Time and Rhythm in Women Student Carer Auto/Biographical Accounts; Fin Cullen, John Barker and Pam Alldred. Chapter 12: Spatiality and Auto/Biographical Narratives of Encounter in Social Housing; Emma Wainwright, Elodie Marandet and Ellen McHugh. Chapter 13: “I Thought... I Saw... I Heard...”: The Ethical and Moral Tensions of Auto/Biographically Opportunistic Research in Public Spaces; Tracy Ann Hayes. Section Five: Madness, Dys-order and Autist/Biography: Auto/Biographical Challenges to Psychiatric Dominance; edited by Kay Inckle. Chapter 14: Autist/Biography; Alyssa Hillary. Chapter 15: Reaching Beyond Auto? A Polyvocal Representation of Recovery From “Eating Dys-order”; Bríd O’Farrell. Chapter 16: [R]evolving Towards Mad: Spinning Away from the Psy/Spy-Complex Through Auto/Biography; Phil Smith. Section Six: Prison Lives; edited by Dennis Smith. Chapter 17: Nelson Mandela: Courage and Conviction – The Making of a Leader; Dennis Smith. Chapter 18: The “Other” Prison of Antonio Gramsci and Giulia Schucht; Jeni Nicholson. Chapter 19: Bobby Sands: Prison and the Formation of a Leader; Denis O’Hearn. - Section Seven: Professional Lives; edited by Jenny Byrne. Chapter 20: Academic Lives in a Period of Transition in Higher Education: Bildung in Educational Auto/Biography; Irene Selway, Jenny Byrne and Anne Chappell. Chapter 21: Narratives of Early Career Teachers in a Changing Professional Landscape; Glenn Stone. Chapter 22: What Does it Mean to be a Young Professional Graduate Working in the Private Sector?; Jenny Byrne. Section Eight: 'Race' and Cultural Difference; edited by Geraldine Brown. Chapter 23: Now You See Me, Now You Don’t! Making Sense of the Black and Minority Ethnic (BME) Experience of UK Higher Education: One Person’s Story; Gurnam Singh. Chapter 24: Raging Against the Dying of the Light; Paul Grant. Chapter 25: Black Young Men: Problematisation, Humanisation and Effective Engagement; Carver Anderson. Section Nine: Social Justice and Disability: Voices From the Inside; by Chrissie Rogers. Chapter 26: Missing Data and Socio-Political Death: The Sociological Imagination Beyond the Crime; Chrissie Roger. Chapter 27: Co-Constructed Auto/Biographies in Dwarfism Mothering Research: Imagining Opportunities for Social Justice; Kelly-Mae Saville. Chapter 28: An Auto/Biographical Account of Managing Autism and a Hybrid Identity: 'Covering' for Eight Days Straight; Amy Simmons.

The Secret of a Happy Home

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Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Secret of a Happy Home by : Marion Harland

Download or read book The Secret of a Happy Home written by Marion Harland and published by . This book was released on 1896 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wildflower Girl

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Publisher : The O'Brien Press
ISBN 13 : 1847176011
Total Pages : 156 pages
Book Rating : 4.8/5 (471 download)

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Book Synopsis Wildflower Girl by : Marita Conlon-McKenna

Download or read book Wildflower Girl written by Marita Conlon-McKenna and published by The O'Brien Press. This book was released on 2013-08-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second book in the famine trilogy At seven, Peggy made a terrifying journey through famine-stricken Ireland. Now thirteen, and determined to make a new life for herself, she sets off alone across the Atlantic to America. Will she ever see her family again? An extraordinary story of courage, independence and adventure The other books in the Famine trilogy are Under the Hawthorn Tree and Fields of Home. A study guide to Under the Hawthorn tree is also available.

Atlas and Cyclopedia of Ireland

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Publisher :
ISBN 13 :
Total Pages : 434 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Atlas and Cyclopedia of Ireland by : Patrick Weston Joyce

Download or read book Atlas and Cyclopedia of Ireland written by Patrick Weston Joyce and published by . This book was released on 1902 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: