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Monthly Gratitude Journal
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Book Synopsis Journal with Purpose by : Helen Colebrook
Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub
Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Download or read book Month of Gratitude written by Punita Rice and published by . This book was released on 2019-06-27 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Month of Gratitude A Daily Gratitude Journal for 31 Days to Being a Happier & More Positive Mama from Happy Mom Guide. This is a one-month long gratitude journal for becoming a happier & more positive mama, from Happy Mom Guide. There are 31 prompts for a month (and if it's a short month, you'll end up with an extra prompt or so!). It has lined pages (two per prompt) and a new prompt each day. How to use this 1-month Gratitude Journal Every day this month, you will carve out some time to fill out one of the gratitude prompts in this journal.As you respond to each day's gratitude prompt, you might... write in a "Dear Diary" format write narrative essays do bulleted lists of everything you're grateful for do numbered lists of everything you're grateful for create a gratitude chart of some kind create cartoons and text create gratitude artwork do some combination of the above approaches Whatever, or however, you think and express yourself best, do what works for you. (That said, doing something to make your entry look aesthetically pleasing to you can be a good way to make it an even more enjoyable practice). There's no right or wrong way to do your gratitude practice! What Happens if I Skip a Day? Ideally, you'll complete a gratitude prompt daily -- which means for an entire month you'll be practicing gratitude.But you might end up missing a day here or there -- if you do have to take breaks in between, the next prompt will be right there waiting for you to pick up where you left off, so just pick it right back up again.And if you ever feel stuck, in trying to express gratitude on a day, you can always go back to your entries for previous prompts for inspiration. As you begin your Month of Gratitude journey, may you feel inspired, grateful, and full of joy...And may you feel, to the core, happy. Scroll back up now and order a copy for yourself or another Mama you love!
Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari
Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Book Synopsis 52 Weeks of Gratitude by : Ink & Willow
Download or read book 52 Weeks of Gratitude written by Ink & Willow and published by Ink & Willow. This book was released on 2020-10-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Book Synopsis Give Thanks to the Lord by : Good Books
Download or read book Give Thanks to the Lord written by Good Books and published by Good Books. This book was released on 2019-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful gratitude journal to record and reflect on God's blessings It's time to cultivate an attitude of gratitude, but how to begin? This 52-week guided journal will get you started. Spend just a few minutes each day jotting down what you're thankful for and you'll be surprised how quickly your focus begins to shift toward joy and contentment. Meditate on the simple joys and big blessings and record them daily. Lines are provided for each day for a year and a Bible verse on each page will help set your mind on God, the giver of all good gifts. Being grateful can have a powerful impact on your physical, spiritual, and emotional wellbeing. A thankful heart can help you: Overcome anxiety Fight depression Lower blood pressure Live longer Increase energy Sleep better Reduce pain Reduce stress And more! Thankfulness is a spiritual discipline that we often ignore in our busy, materialistic culture. Take just a few minutes in your daily devotional or quiet time to focus on all the ways God is blessing you today.
Book Synopsis The Simple Abundance Journal of Gratitude by : Sarah Ban Breathnach
Download or read book The Simple Abundance Journal of Gratitude written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.
Book Synopsis Today Is Great! by : Vicky Perreault
Download or read book Today Is Great! written by Vicky Perreault and published by Rockridge Press. This book was released on 2019-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.
Book Synopsis My Gratitude Journal by : Sabistar Pty Ltd
Download or read book My Gratitude Journal written by Sabistar Pty Ltd and published by Lulu.com. This book was released on 2020-03-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where uncertainty and challenges are daily difficulties, it helps to take stock of what truly matters. My Gratitude Journal helps you do just that. Providing you with step by step plans so you are not overwhelmed by the process. Journaling your life and taking stock of the moments you are most grateful for has the capacity to attract more to be grateful for. Gratitude is a choice. You can learn how to attract gratitude to improve your relationships. Life is always better once you feel balanced and the path to get there starts by counting your blessings. This journal will help you get there.
Book Synopsis Meant To Be by : Margaret J. McLaren
Download or read book Meant To Be written by Margaret J. McLaren and published by FriesenPress. This book was released on with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: From ivory towers to fields of flowers, Meant To Be is the remarkable true story of a professional scientist who overcomes the difficulties in her life with the help of faith, and the benevolent Creator God. This is the twelve-year spiritual awakening of a disheartened scientist who renounces the world of left-brain logic to find truth that is stranger than fiction: coincidences, angelic guidance, and spiritual capabilities known as the "clairs." McLaren walked away from an unfulfilling life with a burning, unanswered question—is there proof of God? God responded resoundingly in the affirmative. McLaren takes readers into a world of magic and mystery, and the inevitable conclusion she found there: that with faith, a child's mind, and a sense of fun, a joyous and meaningful life is available for the asking. With equal measures of humour, awe, and gratitude, the author provides an earnest account of the search for a better life. Readers will come away with the tools and knowledge necessary to begin their own dialogue into what is possible when you follow a divine mission.
Book Synopsis Monthly Journal of the International Association of Machinists by :
Download or read book Monthly Journal of the International Association of Machinists written by and published by . This book was released on 1902 with total page 964 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 42-57 (1930-45) include separately paged reports of secretary-treasurer, auditor, roster of officials and other documents dealing with the activities of the association.
Book Synopsis Simple Abundance by : Sarah Ban Breathnach
Download or read book Simple Abundance written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2019-11-19 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt: In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple Abundancetopped the New York Times Bestseller list for over two years and is responsible for introducing two hugely popular concepts -- the "Gratitude Journal" and the term "Authentic Self." With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy. Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of "breaking news" cycles, and our 24/7 social media culture. Sarah Ban Breathnach has refreshed her bestselling phenomenon to address the needs of a new generation, with her signature candor, wit, and wisdom that made her a trusted and compassionate confidant for millions of women. A perennial classic whose time has come again, Sarah's work celebrates quiet joys, simple pleasures, and well-spent moments and reminds us how to find the beauty in the everyday.
Book Synopsis The Clinician's Guide to CBT Using Mind Over Mood by : Christine A. Padesky
Download or read book The Clinician's Guide to CBT Using Mind Over Mood written by Christine A. Padesky and published by Guilford Publications. This book was released on 2020-03-23 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual, couple, and group therapy. Christine A. Padesky's extensive experience as a CBT innovator, clinician, teacher, and consultant is reflected in 100+ pages of compelling therapist–client dialogues that vividly illustrate core CBT interventions and management of challenging dilemmas. Fully updated, the book offers research-based guidance on the use of MOM2 to treat anxiety disorders, depression, anger, guilt, shame, relationship problems, and personality disorders. Invaluable therapy tips, real-life scenarios, and troubleshooting guides in each chapter make this the essential MOM2 companion for novice and experienced therapists alike. Reproducible Reading Guides show how to sequence MOM2 chapters to target specific moods. First edition title: Clinician’s Guide to Mind Over Mood. New to This Edition *Detailed instructions on how, when, and why to use each of MOM2’s 60 worksheets. *Expanded coverage illustrating effective use of thought records, behavioral experiments, and imagery. *Shows how to flexibly tailor MOM2 to address particular anxiety disorders, using distinct principles and protocols. *Incorporates evidence-based practices from positive psychology, motivational interviewing, and acceptance and commitment therapy. *Updated practice guidelines throughout, based on current clinical research. *More content on using MOM2 for therapist self-study and in training programs and classrooms. *Free supplemental videos on the author's YouTube channel provide additional clinical tips and discuss issues in practicing, teaching, and learning CBT. See also Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think.
Download or read book Paper Markers Monthly Journal written by and published by . This book was released on 1921 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Women’s Prayer Journal by : Wellington Press
Download or read book Women’s Prayer Journal written by Wellington Press and published by Wellington Press, LLC. This book was released on 2020-11-28 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women’s Prayer Journal: Prompted 52 Week Prayer Journal For Women Of Faith This beautiful Women’s Prayer Journal was designed with elegant simplicity, and portability, in mind. The journal includes 52 weeks of prompted journal pages to help guide, and more clearly focus, your unique walk with God as you grow your faith through prayer. A perfect “easy carry” personal journal, sized to be portable enough (6x9) to fit in your nightstand drawer, or carry in your purse! ★ Exclusive Bonus Inside ★ Special Invitation-Link Inside To Join Our Free "Women Of Faith VIP Book Club" With Exclusive Bonus For Buyers Of This Women's Prayer Journal! Bring This Women’s Prayer Journal With You To: - Bible Study Groups - Prayer Meetings - Outreach Ministry - Sunday Services - Or Use At Home During Your Private Prayer Time To Note Down What You Hear From The Lord's “Still Small Voice” (1 Kings 19:12) Women’s Prayer Journal Key Details: - “Tips For Using This Journal” Page - Containing Tips and Techniques To Get Maximum Benefit From Using This Prayer Journal - "Easy Carry" - Intended As A Portable Journal, It Comes With A More Compact Trim Size Of (6x9), With Plenty Of Writing Space! - Reduced Size - Instead Of The Nomal 4-Page Per Week Spread That Was Just Too Large For Many Customers, We Listened To Your Feedback And Reduced This Journal Down To Two Pages For Each Week Of The Year – One Page Of Prompts & One For Notes - Cutting The Journ's Thickness By Half Allowing For Easier Carrying, Packing, and Storage - Floral Motif - Beautiful Floral Illustrations On Each Page Each Week Includes The Following Prompts: (Page 1) - Date - Daily Scripture or Inspirational Quote - For you to write in the scripture or inspiration you want to focus on during your prayer times that week - Prayers - Nine Full Width Writing Lines - Blessings and Answered Prayers – Use this section to note down any prayers the Lord has answered that week, and also write down the blessings you witness or receive! (Page 2) - Notes - A full page (25 full-width writing lines) to journal your praise for God, notate matters on your heart and mind, write down how you wish the Lord to guide or teach you during your week, write down the thoughts and ideas that come to you during your prayer sessions, and more!
Book Synopsis Godly Goal Setting: The FAITHFUL Blueprint for a Purpose-Driven Life by : Gerard Assey
Download or read book Godly Goal Setting: The FAITHFUL Blueprint for a Purpose-Driven Life written by Gerard Assey and published by Gerard Assey. This book was released on 2024-08-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Godly Goal Setting-The FAITHFUL Blueprint for a Purpose-Driven Life’ is a comprehensive guide for believers seeking to align their life goals with God's divine purpose. This book introduces the F.A.I.T.H.F.U.L. framework, which stands for Faith-centered, Achievable, Intentional, Timely, Hopeful, Flexible, Unwavering, and Linked to God’s purpose. Each chapter delves into these principles, offering biblical insights, real-life examples, and practical steps to help you set and accomplish goals that honor God. Through reflective questions, journaling prompts, and actionable steps, the book encourages deep spiritual introspection and practical application. Whether you’re striving to grow in your faith, improve your relationships, or make wise decisions in your career and finances, this book provides the tools to navigate your journey with intentionality and grace. ‘Godly Goal Setting-The FAITHFUL Blueprint for a Purpose-Driven Life’ is more than a guide—it’s an invitation to live a life driven by purpose, grounded in faith, and aligned with God’s will.