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Mon Journal De Meditation
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Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Author : Publisher :Odile Jacob ISBN 13 :2738170765 Total Pages :370 pages Book Rating :4.7/5 (381 download)
Download or read book written by and published by Odile Jacob. This book was released on with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditation written by Insight Editions and published by Mandala Publishing. This book was released on 2019-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record and reflect on your daily meditation practice with this guided reflection journal. Embrace inner peace and discover the full benefits of your meditation routine. By recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life, this 90-day mindfulness journal will help you create your ideal meditation habit. Each spread of this wellness journal includes space to record daily mantras, intentions, challenges, moods, and activities on your journey to improve your overall well-being. The perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate illustrations inspired by meditation encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night and relieve stress Build your collection: Meditation is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Calm, Self-Care, Recharge, Connection, and more
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by . This book was released on 2018-05-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-19 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
Book Synopsis Daily Meditation Journal by : Moito Publishing
Download or read book Daily Meditation Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. Here's more about our meditation journal: USEFUL & CONVENIENT - Simple and user-friendly, this journal design allows for easy filling out of information with enough space for writing. There are sections for your meditation focus, thoughts/insights and a section to write your notes about your practice. A NOTEBOOK BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. We also believe that to find the serenity that comes in meditation, you have to establish a consistent practice. In a few months of journaling, you will notice that your practice changed and evolved in a way that reflects your own transformation. Get a copy now!
