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Modern Wing Chun Kung Fu
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Book Synopsis Modern Wing Chun Kung Fu by : Eric Oram
Download or read book Modern Wing Chun Kung Fu written by Eric Oram and published by Black Belt Communications Incorporated. This book was released on 2011-12-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a three-part perspective on the traditional art, this guide illustrates how wing chun kung fu is still deadly and effective in the context of modern combat. The first part addresses fundamentals such as the history, life benefits, concepts, principles, and basic training—including footwork, kicks, arm movements, and reflexes—that characterize the art. Bridging the gap between wing chun and other fighting styles, the second portion explains how a wing chun artist is able to exploit the vulnerabilities in defensive and offensive systems such as kickboxing, grappling, and karate. The third and final section discusses how this particular brand of kung fu is highly effective in street combat—both empty-handed and with weapons—as well as against single and multiple opponents.
Book Synopsis Modern Wing Chun Kung Fu by : Eric Oram
Download or read book Modern Wing Chun Kung Fu written by Eric Oram and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wing Chun Kung Fu written by Ip Chun and published by Macmillan. This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.
Book Synopsis Wing-Chun Martial Arts by : Yip Chun
Download or read book Wing-Chun Martial Arts written by Yip Chun and published by Weiser Books. This book was released on 1993-11-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.
Book Synopsis Basic Wing Chun Training by : Sam Fury
Download or read book Basic Wing Chun Training written by Sam Fury and published by SF Nonfiction Books. This book was released on 2015-07-05 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: * People who are thinking about learning Wing Chun Kung Fu but first want an insight * Those who want to know basic principles and techniques before joining a Wing Chun dojo * Beginners who want to supplement their training * Anyone that wants to learn how to adapt classic Wing Chun to the streets of today * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students * Anyone that wants to self-train in Wing Chun Kung Fu You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques * The legendary Wing Chun punch * Arm-locks * Wing Chun strikes including punches, kicks, elbows, knees, and the chop * Trapping and grabbing * Interception and counter-attack * Repeating punches * Defending against common attacks and combinations ... and much more. Contains 42 Wing Chun Lessons and 97 Training Exercises! * Basic Wing Chun theory is embedded into practical lessons * Conditioning exercises to give your body the strength to do the techniques * Basic footwork for speed and balance * The Centerline Principle (a core concept in Wing Chun) * Wing Chun training drills for developing lightning fast reflexes * The direct line principle * Use of training equipment * Correct body alignment and weight distribution for greatest stability, speed, and power Learn Traditional Wing Chun Hand Techniques * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Limited Time Only... Get your copy of Basic Wing Chun Training today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.
Book Synopsis Kung Fu for Young People by : Russell Kozuki
Download or read book Kung Fu for Young People written by Russell Kozuki and published by Sterling Publishing (NY). This book was released on 1975-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces basic techniques of Ving Tsun kung fu, a form of self-defense stressing a healthy mind and body.
Book Synopsis Wing Chun Unchained by : Tony Massengill
Download or read book Wing Chun Unchained written by Tony Massengill and published by . This book was released on 2021-12-14 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Unchained, will challenge you to open your mind to the potential of Wing Chun. Many students of this great system limit, not only themselves, but Wing Chun itself, due to their preconceptions of how the system should be applied. Many of these preconceptions are due to the popular Ip Man movies, and other movies that focus on Wing Chun. Still others suffer from the system being propagated by instructors with no real experience in practical application of the tools of Wing Chun in "todays" violent street conditions. Author, Tony Massengill brings not only fifty-four years of training in the martial arts, but experience based on a twenty-seven year career on the streets as a police officer, firefighter and emergency medic, to the subject of applying Wing Chun as an effective self-protection method. He has "been there and done that" and brings that practical experience to the readers of Wing Chun Unchained. Wing Chun can't be taught effectively for today, as Ip Man taught it from 1950 - 1972, because the world of fighting has changed a great deal in the intervening years. The tools of Wing Chun are efficient and effective for the task of self-protection in the modern era, but changes in the approach of application need to be considered in light of the world we live in, not the one that Ip Man's students lived in. In this book you will discover how not be afraid to develop your skills such that you can make your Wing Chun a better fit for today's situations, rather than blindly clinging to old approaches to training and applications that do not equip us for the needs of the 21st century. The world has changed over the 300 or so years that Wing Chun has been around, and as practitioners of this system, we need to address those changes and free ourselves of outdated practices and ideas that prevent us from reaching our full potential, and we need to allow Wing Chun as the method we use, to serve us to it's full potential as well.
Download or read book Explosive Combat written by Alan Lamb and published by Explosive Combat Wing Chun. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is one of the most mysterious and effective forms of Kung-Fu ever developed. It's unique training exercises and principles give the practitioner the ability to often overcome larger and stronger opponents, as well as "first-strike" speed. Legend has it that a woman who witnessed a hawk fighting a snake originally developed the system. She observed how the snake evaded the hawk and was always able to strike first by following a linear pattern and using a springing type of energy. Alan Lamb, a Hong Kong-trained instructor of Wing Chun with over 30 years of experience, now brings this unique system into the 21st century, adapting it to today's streets. In this volume, the sequel to Explosive Combat Wing Chun Volume 1, Lamb continues the monumental work he began in the previous book by familiarizing the reader with the ancient principles of Wing Chun in a modern context. Wing Chun was based on the principle of simplicity, and this principle is expressed in the three weaponless forms conventionally taught within this system: Sil Lum Tau, Cham Kiu, and Biu Jee. In these photo-packed pages, Lamb reveals the movements of the three major forms from various angles, giving the reader a textbook as well as a set of guidelines for their proper execution. He then reveals the intent of each form, as well as a multitude of applications. Explosive Combat Wing Chun truly shows you how the secrets of one of feudal China's most ingenious fighting systems can be adapted to the 21st century. Book jacket.
Book Synopsis Wing Chun Kung-fu by : Joseph Wayne Smith
Download or read book Wing Chun Kung-fu written by Joseph Wayne Smith and published by Tuttle Publishing. This book was released on 2006-09-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This martial arts manual is a comprehensive guide to the basic forms and principles of Wing Chun kung-fu. In over 300 black-and-white photographs, Wing Chun Kung-Fu: A Complete Guide leads the reader step-by-step through the beginning forms of Wing Chun kung-fu, including Chi gerk, Chi sao and Wing Chun sticky-hand and sticky-leg techniques, as well as detailed commentary on the theory behind each move. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to weight and power-training exercises that will be of particular benefit for serious students of Wing Chun.
Download or read book Wing Chun written by William Cheung and published by Black Belt Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial arts legend William Cheung teaches the advanced training theories and practical applications of wing chun kung fu, delving into the nuances of wooden-dummy training, street techniques, weapon defense, and the three-centers principle. In addition, a chapter is devoted to breaking down the author’s famous 100-day Iron Palm Training Program. The succinct writing style and countless photographs (featuring Eric Oram and grandmaster Cheung’s top students) make this book a valuable addition to any martial artist’s library.
Book Synopsis The Creation of Wing Chun by : Benjamin N. Judkins
Download or read book The Creation of Wing Chun written by Benjamin N. Judkins and published by State University of New York Press. This book was released on 2015-07-16 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.
Download or read book Wing Chun written by Thomas H Fletcher and published by Independently Published. This book was released on 2024-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wing Chun: Legend of the Chinese Martial Art" is a captivating exploration of one of the most renowned martial arts in the world. This book delves into the origins and rich history of Wing Chun, tracing its roots back to ancient China. It begins with an introduction to Wing Chun, providing readers with a basic understanding of its principles and significance. One of the fascinating aspects covered in the book is the legend of Wing Chun, the legendary figure believed to be the founder of this martial art. Through engaging storytelling, readers are taken on a journey through the life of Wing Chun and the cultural context in which it originated. Central to Wing Chun are its guiding principles, which emphasize simplicity, efficiency, and directness. These principles are explored in depth, offering readers insights into the philosophy behind this martial art and its practical applications in combat situations. A key component of Wing Chun training is the Wooden Dummy Form, a structured routine designed to develop Accuracy, timing, and muscle memory. This form is thoroughly explained, allowing readers to grasp its importance in the practice of Wing Chun. Chi Sao, or sensitivity training, is another fundamental aspect of Wing Chun covered in the book. Readers learn how practitioners develop heightened tactile awareness and reflexes through this dynamic training method. The book also delves into the various techniques employed in Wing Chun, including punches, kicks, and defensive maneuvers. Through clear explanations and illustrative examples, readers gain an understanding of the mechanics and effectiveness of these techniques. Wing Chun's forms, such as Sil Lim Tao, Chum Kiu, and Biu Jee, are explored in detail, providing readers with a comprehensive overview of the structured training curriculum within this martial art. The influence of a prominent figure on the popularization of Wing Chun is another intriguing topic discussed in the book. Readers learn about this person's personal journey with Wing Chun and its impact on martial arts philosophy and practice. Despite its ancient origins, Wing Chun remains relevant in modern times, with practitioners around the world continuing to study and teach this martial art. The book examines the evolution of Wing Chun and its adaptation to contemporary contexts. Throughout the book, the underlying philosophy of Wing Chun shines through, emphasizing the importance of adaptability, resilience, and self-awareness. Readers come away with a deeper appreciation for the enduring legacy of Wing Chun and its profound impact on martial arts history.
Book Synopsis Wing Chun Kung-fu Volume 1 by : Joseph Wayne Smith, Dr.
Download or read book Wing Chun Kung-fu Volume 1 written by Joseph Wayne Smith, Dr. and published by Tuttle Publishing. This book was released on 1992-08-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.
Download or read book Complete Wing Chun written by Robert Chu and published by Tuttle Publishing. This book was released on 2015-11-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!
Book Synopsis SIMPLY WING CHUN KUNG FU by : Shaun Rawcliffe
Download or read book SIMPLY WING CHUN KUNG FU written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-08-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.
Download or read book Explosive Combat written by Alan Lamb and published by Explosive Combat Wing Chun. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is one of the most mysterious and effective forms of Kung-Fu ever developed. Its unique training exercises and principles give the practitioner the ability to often overcome larger and stronger opponents, as well as "first-strike" speed. Legend has it that a woman who witnessed a hawk fighting a snake originally developed the system. She observed how the snake evaded the hawk and was always able to strike first by following a linear pattern and using a springing type of energy. Alan Lamb, a Hong Kong-trained instructor of Wing Chun with over 30 years of experience, now brings this unique system into the 21st century, adapting it to today's streets. In Volume 1 he gives the reader the essential part of any good fighting system -- the foundation. In photo after photo, he clearly depicts such vital topics as proper breathing and stance work, as well as Wing Chun's unusual and highly effective punching and kicking principles. The reader is then introduced to several other fighting principles unique to Wing Chun, such as simultaneous attack and defense, pak sau (slap block) and trapping hands. Following the principle that the best defense is an aggressive and devastating response, this book is the first work of its kind to present one of the world's most scientific and proven martial arts in a modern context. Book jacket.
Download or read book Wing Chun Songs written by Tom Forcino and published by . This book was released on 2015-07-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since being introduced to America by Bruce Lee, Wing Chun has become the most famous Kung Fu system in the world. For the students of Sifu Lao's Los Angeles school, it will provide a path for achieving their goals. Justin, a former child star, longs to establish himself as an action hero. Rico dreams of being his own man with his own school. Bud desires to prove himself among the best, and Roni seeks to free herself and her mother from the abuse of a vicious drunk. Guided by the kuit, the songs of Wing Chun-sayings that convey the concepts and principles of the system-they will forge their will through beimo, an illegal challenge match held on neutral turf, be it a parking garage, a rooftop, or a city park. In Wing Chun Songs-an elegant, fast-paced debut novel-Sifu Lao teaches his students courage, forgiveness, and self-worth through training and a brutal test of skills and character. "Fighting is a gamble. Maybe you win, maybe you lose," he tells them. "This is life. This is Wing Chun."
