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Mitochondrial Night
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Download or read book Mitochondrial Night written by Ed Bok Lee and published by Coffee House Press. This book was released on 2019-03-05 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking mitochondrial DNA as his guide, Lee explores familial and national legacies, and their persistence across shifting boundaries and the erosions of time. In these poems, the trait of an ancestor appears in the face of a newborn, and in her cry generations of women's voices echo. Stories, both benign and traumatic, travel as lore and DNA. Using lush, exact imagery, whether about the corner bar or a hilltop in Korea, Lee is a careful observer, tracking and documenting the way that seemingly small moments can lead to larger insights. From Mitochondrial Night: We’re drumming, he explained, in the tradition of shamans, so the ancestors won't be so lonely. Because spirits need us more than we need them. And for hours they’ll listen to anyone
Book Synopsis Brain Energy by : Christopher M. Palmer, MD
Download or read book Brain Energy written by Christopher M. Palmer, MD and published by BenBella Books. This book was released on 2022-11-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Gold Winner in Psychology/Mental & Emotional Well-Bein Foreword INDIES Book of the Year Finalist in Health 2023 Next Generation Indie Book Awards Finalist This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life. We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain. Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health. This groundbreaking book reveals: Why classifying mental disorders as “separate” conditions is misleading The clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer’s disease, and epilepsy The link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma The evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolism New treatments available today that readers can use to promote long-term healing Palmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
Book Synopsis Mitochondrial Plasticity and Quality Control in Health and Disease by : Milena Rizzo
Download or read book Mitochondrial Plasticity and Quality Control in Health and Disease written by Milena Rizzo and published by Frontiers Media SA. This book was released on 2024-08-14 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat for Energy written by Ari Whitten and published by Hay House, Inc. This book was released on 2022-05-10 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, illuminating the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: · Get better sleep · Lower your blood pressure · Help stabilize your blood sugar levels · Lose excess weight · Improve memory and concentration · Increase mental well-being Get your body out of defense mode and into a state of optimal performance to live at the peak of your energy, brain function, mood, and health.
Book Synopsis The First Survivors of Alzheimer's by : Dale Bredesen
Download or read book The First Survivors of Alzheimer's written by Dale Bredesen and published by Penguin. This book was released on 2021-08-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: First person stories of patients who recovered from Alzheimer's Disease--and how they did it. It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor – until now. In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can hear directly from the first survivors of Alzheimer’s themselves--their own amazing stories of hope told in their own words. These first person accounts honestly detail the fear, struggle, and ultimate victory of each patient's journey. They vividly describe what it is like to have Alzheimer's. They also drill down on how each of these patients made the program work for them--the challenges, the workarounds, the encouraging results that are so motivating. Dr. Bredesen includes commentary following each story to help point readers to the tips and tricks that might help them as well. Dr. Bredesen's patients have not just survived; they have thrived to rediscover fulfilling lives, rewarding relationships, and meaningful work. This book will give unprecedented hope to patients and their families.
Book Synopsis Sleep, Memory and Synaptic Plasticity by : Sushil K. Jha
Download or read book Sleep, Memory and Synaptic Plasticity written by Sushil K. Jha and published by Springer. This book was released on 2019-02-25 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years there has been growing interest among the scientific community in investigating sleep and how it affects the memory and other brain functions. It is now well established that sleep helps in memory consolidation and induction of neural plasticity, and that short-term deprivation of either total sleep or rapid eye movement sleep alone can induce memory deficits very quickly. Quantitative and qualitative changes in sleep architecture after different training tasks further suggest that discrete memory types may require specific sleep stage/s for optimal memory consolidation, and studies indicate that sleep deprivation alters synaptic plasticity and membrane excitability in the hippocampal neurons and synaptic up-scaling in the cortical neurons. Further, sleep alteration during pregnancy may increase the risk of depression and adversely affect maternal-child relationships, parenting practices, family functioning, and children's development and general wellbeing. This book coherently discusses all these aspects, with a particular focus on the possible role of sleep in memory consolidation and synaptic plasticity. It also highlights the detrimental effects of sleep loss on mental health, the immune system and cognition. This book is a valuable reference resource for students and researchers working in the area of sleep, memory, or neuronal plasticity.
Book Synopsis Strengthen mitochondria: How diet, exercise and detoxification recharge your energy centres by : Francisco Lion Willingham
Download or read book Strengthen mitochondria: How diet, exercise and detoxification recharge your energy centres written by Francisco Lion Willingham and published by Jurij Statjow. This book was released on 2023-06-18 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets to boost your energy and improve your health! With our book "Mitochondrien stärken" you will dive into the fascinating world of mitochondria and learn how to optimally support these small energy power plants in your cells. Our comprehensive topic coverage provides you with valuable tips and scientifically sound information on mitochondria-friendly nutrition, exercise, stress management, sleep, nutritional supplements, detoxification, mitochondrial diseases, ageing and hormonal balance. In the nutrition category, we show you the benefits of different diets such as the Paleo diet, veganism, Ayurvedic nutrition and more that are specifically designed to support your mitochondria. You'll also learn how regular exercise and targeted training can improve the function of your mitochondria. Stress is a factor that can affect the health of your mitochondria. That's why we present effective stress management techniques, including meditation, yoga and relaxation techniques. In addition, we reveal the effects of sugar and caffeine on your body when stressed and offer healthy alternatives to relieve stress. Restful sleep is crucial for the regeneration of your mitochondria. That's why you'll find helpful tips on how to improve your sleep quality and treat sleep disorders in our book. Also learn which dietary supplements and herbs can help you optimise your sleep. In addition, we highlight the role of supplements and herbs in supporting your mitochondria. Discover the positive effects of coenzyme Q10, L-carnitine, Rhodiola Rosea, Ashwagandha and many other natural substances. Our book also contains extensive information on detoxification. Learn how detoxification measures such as juice fasts and detox cures can help to rid your body of harmful toxins and thus also relieve your mitochondria. We also address specific topics such as mitochondrial disease, ageing and hormonal balance. Learn how you can alleviate the symptoms of mitochondrial diseases and which measures can help to slow down the ageing process. In addition, we offer insights into hormonal changes and how to maintain a healthy hormonal balance. Our book offers you a wealth of practical information, inspiring stories and valuable advice. It is an indispensable guide for anyone who wants to increase their energy, improve their health and strengthen their mitochondria. Don't wait any longer, buy this book now!
Book Synopsis Mitochondrial Case Studies by : Russell Saneto
Download or read book Mitochondrial Case Studies written by Russell Saneto and published by Academic Press. This book was released on 2015-11-24 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitochondrial Case Studies: Underlying Mechanisms and Diagnosis offers the science behind mitochondrial disease with a case studies approach. Since mitochondrial diseases are diverse and influenced by genetic, environmental, and social-economic factors, this publication will help students, physicians, scientists, health care students, and families recognize and accurately diagnose mitochondrial disease and learn about potential treatments. Reviews case studies as a helpful teaching tool to increase awareness and improve diagnosis Provides information on underlying mechanisms of mitochondrial disease Includes basic mitochondrial dysfunction research through patient case studies to best illustrate the entire disease process
Book Synopsis Mitochondrial Function in Lung Health and Disease by : Viswanathan Natarajan
Download or read book Mitochondrial Function in Lung Health and Disease written by Viswanathan Natarajan and published by Springer. This book was released on 2014-07-26 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitochondria, often referred to as the “powerhouses” of the cell, generate adenosine triphosphate (ATP) by oxidative phosphorylation or OXPHOS, and maintain cellular homeostasis. In addition to generating ATP, mitochondria are involved in regulation of cell cycle, proliferation, free radical production, innate immune responses and apoptosis. Mitochondrial Function in Lung Health and Disease fills the current gap in the literature and outlines the growing clinical relevance of mitochondrial dysfunction. Currently, there is no overview on the role of mitochondria in pulmonary diseases and this volume focuses on the mitochondrial metabolism, redox signaling, and mechanisms of mitochondrial pathways in lung injury, inflammation, repair and remodeling. Furthermore, in addition to their well-recognized role in cellular energy production and apoptosis, mitochondria appear to play a role in many respiratory diseases and lung cancer. Chapters are written by top notch researchers and clinicians and outline the evidence for mitochondrial biogenesis in inhalational lung injury, COPD and asthma.
Book Synopsis Clinical Autonomic and Mitochondrial Disorders by : Nicholas L. DePace
Download or read book Clinical Autonomic and Mitochondrial Disorders written by Nicholas L. DePace and published by Springer. This book was released on 2019-08-01 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book establishes and specifies a rigorously scientific and clinically valid basis for nonpharmaceutical approaches to many common diseases and disorders found in clinical settings. It includes lifestyle and supplement recommendations for beginning and maintaining autonomic nervous system and mitochondrial health and wellness. The book is organized around a six-pronged mind-body wellness program and contains a series of clinical applications and frequently asked questions. The physiologic need and clinical benefit and synergism of all six aspects working together are detailed, including the underlying biochemistry, with exhaustive references to statistically significant and clinically relevant studies. The book covers a range of clinical disorders, including anxiety, arrhythmia, atherosclerosis, bipolar disease, dementia, depression, fatigue, fibromyalgia, heart diseases, hypertension, mast cell disorder, migraine, and PTSD. Clinical Autonomic and Mitochondrial Disorders: Diagnosis, Prevention, and Treatment for Mind-Body Wellness is an essential resource for physicians, residents, fellows, medical students, and researchers in cardiology, primary care, neurology, endocrinology, psychiatry, and integrative and functional medicine. It provides therapy options to the indications and diagnoses published in the authors' book Clinical Autonomic Dysfunction (Springer, 2014).
Book Synopsis We the Gathered Heat by : Franny Choi
Download or read book We the Gathered Heat written by Franny Choi and published by Haymarket Books. This book was released on 2024-08-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful anthology featuring some of the brightest voices in contemporary American poetry who challenge, expand, and illuminate the meaning of the label “Asian American and Pacific Islander” in today’s world. In this thoughtfully curated, intergenerational collection, poets of multiple languages, lands, and waters write against and through the contested terrain of AAPI identity. Too often, Pacific Islanders and Asian Americans are squeezed into the same story. The poets gathered here, and the lineages they represent, exceed this sameness. May this anthology uplift complexities and incite transformation and joy. Contributors include Marilyn Chin, Joshua Nguyen, Teresia Teaiwa, Haunani-Kay Trask, and many more writers, both established and emerging.
Book Synopsis We Are Meant to Rise by : Carolyn Holbrook
Download or read book We Are Meant to Rise written by Carolyn Holbrook and published by U of Minnesota Press. This book was released on 2021-11-23 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant and rich gathering of voices on the American experience of this past year and beyond, from Indigenous writers and writers of color from Minnesota In this significant collection, Indigenous writers and writers of color bear witness to one of the most unsettling years in the history of the United States. Essays and poems vividly reflect and comment on the traumas we endured in 2020, beginning with the arrival of the COVID-19 pandemic crisis, deepened by the blatant murder of George Floyd by Minneapolis police officers and the uprisings that immersed our city into the epicenter of passionate, worldwide demands for justice. In inspired and incisive writing these contributors speak unvarnished truths not only to the original and pernicious racism threaded through the American experience but also to the deeply personal, in essays about family, loss, food culture, economic security, and mental health. Their call and response is united here to rise and be heard. We Are Meant to Rise lifts up the astonishing variety of BIPOC writers in Minnesota. From authors with international reputations to newly emerging voices, it features people from many cultures, including Indigenous Dakota and Anishinaabe, African American, Hmong, Somali, Afghani, Lebanese, Korean, Vietnamese, Japanese, Puerto Rican, Colombian, Mexican, transracial adoptees, mixed race, and LGBTQ+ perspectives. Most of the contributors have participated in More Than a Single Story, a popular and insightful conversation series in Minneapolis that features Indigenous and people of color speaking on what most concerns their communities. We Are Meant to Rise meets the events of the day, the year, the centuries before, again and again, with powerful testament to the intrinsic and unique value of the human voice. Contributors: Suleiman Adan, Mary Moore Easter, Louise Erdrich, Anika Fajardo, Safy-Hallan Farah, Said Farah, Sherrie Fernandez-Williams, Pamela R. Fletcher Bush, Shannon Gibney, Kathryn Haddad, Tish Jones, Ezekiel Joubert III, Douglas Kearney, Ed Bok Lee, Ricardo Levins Morales, Arleta Little, Resmaa Menakem, Tess Montgomery, Ahmad Qais Munhazim, Melissa Olson, Alexs Pate, Bao Phi, Mona Susan Power, Samantha Sencer-Mura, Said Shaiye, Erin Sharkey, Sun Yung Shin, Michael Torres, Diane Wilson, Kao Kalia Yang, and Kevin Yang.
Download or read book Whorled written by Ed-Bok Lee and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open Book Award winner Ed Bok Lee explores the dangerous gifts of globalization.
Book Synopsis Mitochondrial Dysfunction by : Lawrence H. Lash
Download or read book Mitochondrial Dysfunction written by Lawrence H. Lash and published by Elsevier. This book was released on 2013-10-22 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Methods in Toxicology, Volume 2: Mitochondrial Dysfunction provides a source of methods, techniques, and experimental approaches for studying the role of abnormal mitochondrial function in cell injury. The book discusses the methods for the preparation and basic functional assessment of mitochondria from liver, kidney, muscle, and brain; the methods for assessing mitochondrial dysfunction in vivo and in intact organs; and the structural aspects of mitochondrial dysfunction are addressed. The text also describes chemical detoxification and metabolism as well as specific metabolic reactions that are especially important targets or indicators of damage. The methods for measurement of alterations in fatty acid and phospholipid metabolism and for the analysis and manipulation of oxidative injury and antioxidant systems are also considered. The book further tackles additional methods on mitochondrial energetics and transport processes; approaches for assessing impaired function of mitochondria; and genetic and developmental aspects of mitochondrial disease and toxicology. The text also looks into mitochondrial DNA synthesis, covalent binding to mitochondrial DNA, DNA repair, and mitochondrial dysfunction in the context of developing individuals and cellular differentiation. Microbiologists, toxicologists, biochemists, and molecular pharmacologists will find the book invaluable.
Book Synopsis The Playwright's Toolbox by : Justin Maxwell
Download or read book The Playwright's Toolbox written by Justin Maxwell and published by Rowman & Littlefield. This book was released on 2024-05-07 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: To an unusual degree among writers, playwrights’ creations are not simply words on a page. Instead, a well-wrought play is an intricate machine that will be used by directors, actors, designers, and other creators to bring a fully staged, real-time performance into the world. The construction and maintenance of that machine is the playwright’s job, and it requires an array of complex, interconnected skills and techniques. Enter Justin Maxwell and The Playwright’s Toolbox, a stimulating and wide-ranging resource for both beginning and experienced dramatists. It brings together invigorating, provocative, and irreverent exercises contributed by nearly 60 leading English-language playwrights, covering all stages of the writing process. It offers an accessible roadmap for those who have never written a play before, while providing new angles and solutions for seasoned writers struggling with a particular challenge. Covered here is everything fromgenerating ideas and world-building, through dialogue and plotting, to revision and the last steps before releasing a play into the world, making this an endlessly useful guide to building better plays.
Book Synopsis Cardiac Remodeling: New Insights in Physiological and Pathological Adaptations by : Leonardo Roever
Download or read book Cardiac Remodeling: New Insights in Physiological and Pathological Adaptations written by Leonardo Roever and published by Frontiers Media SA. This book was released on 2017-11-15 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effective management of Cardiac remodeling(CR), remains a major challenge. Heart failure remains the leading cause of death in industrialized countries. Yet, despite the enormity of the problem, effective therapeutic interventions remain elusive. In fact, several initially promising agents were found to decrease mortality in patients recovering from myocardial infarction. Cardiac remodeling is defined as molecular and interstitial changes, manifested clinically by changes in size, mass , geometry and function of the heart in response to certain aggression. Initially, ventricular remodeling aims to maintain stable cardiac function in situations of aggression.
Download or read book Good Energy written by Casey Means, MD and published by Penguin. This book was released on 2024-05-14 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.
