Mini Habits For Happy Kids

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Mini Habits for Happy Kids

Author : Bukky Ekine-Ogunlana
Publisher : Independently Published
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.5/5 (61 download)

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Book Synopsis Mini Habits for Happy Kids by : Bukky Ekine-Ogunlana

Download or read book Mini Habits for Happy Kids written by Bukky Ekine-Ogunlana and published by Independently Published. This book was released on 2020-11-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Happy Child That's Well Behaved? Mission Possible, Or The Ultimate Unicorn?!? As a parent, you know that one thing that's much more difficult than everything else -- and that's B-A-L-A-N-C-E. ... especially the balance between making sure your child's happy and also getting them to be well-behaved, responsible individuals. Being an authoritarian doesn't work. The same applies to turning yourself into your child's best friend. In one instance, you'll be disciplining through fear. In the other, you'll be getting walked all over due to the absence of boundaries. Every parent has a number of priorities - some of which include making sure that kids are loved, nurtured, and capable of unleashing their full potential. These remain constant through every stage of life, even as your child grows and evolves into the beautiful adult they're going to be one day. So, how can you make discipline a part of life as soon as day one, and how can you ensure your child's happiness at the same time? If you've ever read books on upbringing, you're probably confused to the maximum. That's because each "expert" recommends a particular approach, and the suggestions tend to come in stark contrast to each other. There are many different ways to get the job done, but the one thing you need when disciplining a child is consistency. In other words, the approach you pick as your own should be the one you continue utilizing day in and day out. In Mini Habits for Happy Kids, you will discover: The secret of turning discipline into a positive experience rather than a punishment Setting healthy boundaries for your own sake and for the proper upbringing of responsible kids Fun ways to encourage healthy habit formation from an early age Adorable ways to bring love into every single interaction Why picking the right discipline for kids is one of the most crucial decisions you'll make as a parent How to ensure independence and responsibility, allowing children to solve problems on their own A glimpse into the world of kids: why they do the silly things they do A foolproof strategy to turn yourself into the role model children should emulate And much more! Mini Habits for Happy Kids is a part of a two-book combo every parent can count on. The second title in the series discusses exercise, healthy nutrition, and ensuring the well-being of little ones in the most fun way possible. Nobody is prepared to be a parent until they become one. No approach works universally well for all kids out there. As a parent, you're probably afraid that you're making mistakes bound to affect your child's future. The truth of the matter is that certain guidelines for successful parenting exist. As long as you follow these principles and tailor them to the needs of your family, you will enjoy outstanding results every single time. If you want to see your children flourish every single day and raise intelligent, responsible, and good human beings, then scroll up and click the "Add to Cart" button right now.

Mini Habits

Author : Stephen Guise
Publisher : Selective Entertainment LLC
ISBN 13 : 0996435425
Total Pages : 206 pages
Book Rating : 4.9/5 (964 download)

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Book Synopsis Mini Habits by : Stephen Guise

Download or read book Mini Habits written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2013-12-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.

The 7 Habits of Happy Kids

Author : Sean Covey
Publisher : Simon and Schuster
ISBN 13 : 1442439548
Total Pages : 96 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis The 7 Habits of Happy Kids by : Sean Covey

Download or read book The 7 Habits of Happy Kids written by Sean Covey and published by Simon and Schuster. This book was released on 2011-06-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The 7 Habits of Happy Kids, Sean Covey uses beautifully illustrated stories to bring his family's successful philosophy to the youngest child. For the Seven Oaks friends, there is always something to do. Whether they're singing along with Pokey Porcupine's harmonica or playing soccer with Jumper Rabbit, everyone is having fun and learning all sorts of things. These seven stories show how practicing the 7 Habits makes this possible for the whole Seven Oaks Community. From learning how to take charge of their own lives to discovering how balance is best, the Seven Oaks friends have tons of adventures and find out how each and every kid can be a happy kid!

Sophie and the Perfect Poem

Author : Sean Covey
Publisher : Simon Spotlight
ISBN 13 : 1534444599
Total Pages : 32 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Sophie and the Perfect Poem by : Sean Covey

Download or read book Sophie and the Perfect Poem written by Sean Covey and published by Simon Spotlight. This book was released on 2020-06-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophie discovers a surprising truth about teamwork in this Level 2 Ready-to-Read edition of the sixth book in the 7 Habits of Happy Kids series from Sean Covey and Stacy Curtis. Ms. Hoot has assigned the class to write a poem, and everyone has to work with a partner. When Sophie is partnered with Biff, she is sure it’s going to be a disaster because Biff is mean! But as they work together, they find they have more in common than they thought. Each of the Level 2 Ready-to-Reads in this winning series focuses on one of the 7 Habits of Happy Kids.

Tiny Habits

Author : B. J. Fogg
Publisher : Eamon Dolan Books
ISBN 13 : 0358003326
Total Pages : 317 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Tiny Habits by : B. J. Fogg

Download or read book Tiny Habits written by B. J. Fogg and published by Eamon Dolan Books. This book was released on 2019 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve.

The Leader in Me

Author : Stephen R. Covey
Publisher : Simon and Schuster
ISBN 13 : 147110446X
Total Pages : 218 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The Leader in Me by : Stephen R. Covey

Download or read book The Leader in Me written by Stephen R. Covey and published by Simon and Schuster. This book was released on 2012-12-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children in today's world are inundated with information about who to be, what to do and how to live. But what if there was a way to teach children how to manage priorities, focus on goals and be a positive influence on the world around them? The Leader in Meis that programme. It's based on a hugely successful initiative carried out at the A.B. Combs Elementary School in North Carolina. To hear the parents of A. B Combs talk about the school is to be amazed. In 1999, the school debuted a programme that taught The 7 Habits of Highly Effective Peopleto a pilot group of students. The parents reported an incredible change in their children, who blossomed under the programme. By the end of the following year the average end-of-grade scores had leapt from 84 to 94. This book will launch the message onto a much larger platform. Stephen R. Covey takes the 7 Habits, that have already changed the lives of millions of people, and shows how children can use them as they develop. Those habits -- be proactive, begin with the end in mind, put first things first, think win-win, seek to understand and then to be understood, synergize, and sharpen the saw -- are critical skills to learn at a young age and bring incredible results, proving that it's never too early to teach someone how to live well.

7 habits of happy kids

Author : Sean Covey
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (129 download)

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Book Synopsis 7 habits of happy kids by : Sean Covey

Download or read book 7 habits of happy kids written by Sean Covey and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healthy Sleep Habits, Happy Child

Author : Marc Weissbluth, M.D.
Publisher : Ballantine Books
ISBN 13 : 0345486455
Total Pages : 542 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Healthy Sleep Habits, Happy Child by : Marc Weissbluth, M.D.

Download or read book Healthy Sleep Habits, Happy Child written by Marc Weissbluth, M.D. and published by Ballantine Books. This book was released on 2005-10-04 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

Mini Habits for Weight Loss

Author : Stephen Guise
Publisher : Selective Entertainment LLC
ISBN 13 : 0996435433
Total Pages : 315 pages
Book Rating : 4.9/5 (964 download)

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Book Synopsis Mini Habits for Weight Loss by : Stephen Guise

Download or read book Mini Habits for Weight Loss written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2016-11-27 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Mini Habits the #1 selling self-help book in a number of countries. In Mini Habits for Weight Loss, you’ll discover that we also biologically resist such changes, which explains why most dieters and smoothie-cleanse aficionados lose weight in the short term, only to gain it all back (and more). Mini Habits for Weight Loss will show you how to make dietary changes in a sustainable, permanent way that doesn’t trigger biological or neurological resistance. It’s an advanced version of the method that made the original book a hit in 14 languages. The mini habits remain easy to implement, but the reasoning and supporting strategies are more sophisticated. This is by necessity, as weight loss factors are many and varied. All the suggestions in the book are rooted in extensive biological and neuroscience research.

Kid President's Guide to Being Awesome

Author : Robby Novak
Publisher : Harper Collins
ISBN 13 : 0062358693
Total Pages : 344 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Kid President's Guide to Being Awesome by : Robby Novak

Download or read book Kid President's Guide to Being Awesome written by Robby Novak and published by Harper Collins. This book was released on 2015-02-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.

Good Habits for Healthy Kids 2-in-1 Combo Pack

Author : Bukky Ekine-Ogunlana
Publisher :
ISBN 13 :
Total Pages : 330 pages
Book Rating : 4.5/5 (61 download)

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Book Synopsis Good Habits for Healthy Kids 2-in-1 Combo Pack by : Bukky Ekine-Ogunlana

Download or read book Good Habits for Healthy Kids 2-in-1 Combo Pack written by Bukky Ekine-Ogunlana and published by . This book was released on 2020-11-19 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: "95% of everything you do is the result of habit." - Aristotle In the Good Habits for Healthy Kids 2-in-1 Combo Pack, best-selling author and parenting advice expert Bukky Ekine-Ogunlana draws on over 14 years of experience improving kids' lives to offer you proven methods for developing life-long, healthy habits for kids and teach you positive parenting methods for developing kids' behavior habits that will help you to raise respectful kids with good manners and high self-esteem. In this amazing kids' fitness and family communication book, you will learn proven methods for ensuring that your child grows up healthy and happy, with a positive attitude and zest for life: Includes 2 complete books: Healthy Habits for Kids: Positive Parenting Tips for Fun Kids Exercises, Healthy Snacks and Improved Kids Nutrition and Mini Habits for Happy Kids: Proven Parenting Tips for Positive Discipline and Improving Kids' Behavior Learn about healthy eating for kids, including delicious healthy kids' snacks, healthy drinks and improving kids' nutrition and eating habits Heart healthy activities and fun kids' workout habits for kids' weight loss and improved activity levels How to get your kids off electronics and video games, and choosing to enjoy an active lifestyle instead Amazing new ways to positively discipline your child with love, while encouraging character development and preventing self-doubt and low self-esteem Teaching your kids conflict resolution skills, so they can solve problems by themselves Learn how to raise well-rounded, healthy children that your whole family can be proud of Now is the time to develop a fun daily workout for kids, learn to make delicious and healthy snacks for kids and start working on your kids' behavior habits, so that your children can live happy and healthy lifestyles forever. Page Up and Order Now.

Sammy and the Pecan Pie

Author : Sean Covey
Publisher : Simon Spotlight
ISBN 13 : 1534444548
Total Pages : 32 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Sammy and the Pecan Pie by : Sean Covey

Download or read book Sammy and the Pecan Pie written by Sean Covey and published by Simon Spotlight. This book was released on 2019-12-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to look for a win-win scenario with the 7 Oaks gang in this Level 2 Ready-to-Read edition of the fourth book in the 7 Habits of Happy Kids series from Sean Covey and Stacy Curtis. Sammy wishes his sister Sophie didn’t do everything so perfectly. He can’t stop seeing her successes as taking away from his own accomplishments. And when Sophie gets the bigger piece of pie—that is the last straw! That is, until Sammy’s mother explains that there is always enough to go around. Each of the Level 2 Ready-to-Reads in this winning series focuses on one habit.

Goob and His Grandpa

Author : Sean Covey
Publisher : Simon and Schuster
ISBN 13 : 1442476540
Total Pages : 32 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Goob and His Grandpa by : Sean Covey

Download or read book Goob and His Grandpa written by Sean Covey and published by Simon and Schuster. This book was released on 2013-11-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the importance of friendship with the 7 Oaks gang in this seventh picture book of the 7 Habits of Happy Kids series from Sean Covey and Stacy Curtis. After the death of his grandfather, Goob has a hard time getting back into his normal routine. But when all of his friends spend time with him doing the things he loves to do, he discovers ways to stop feeling so sad. With short lyrical text and the same characters that were established in The 7 Habits of Happy Kids, each of the picture books in this winning series focuses on one habit.

Just the Way I Am

Author : Sean Covey
Publisher : Simon and Schuster
ISBN 13 : 1416994238
Total Pages : 36 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis Just the Way I Am by : Sean Covey

Download or read book Just the Way I Am written by Sean Covey and published by Simon and Schuster. This book was released on 2009-09-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Biff the beaver makes fun of Pokey's quills, his friends help the porcupine feel a lot better about himself. Includes note to parents and discussion questions.

A Place for Everything

Author : Sean Covey
Publisher : Simon Spotlight
ISBN 13 : 1534444513
Total Pages : 32 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis A Place for Everything by : Sean Covey

Download or read book A Place for Everything written by Sean Covey and published by Simon Spotlight. This book was released on 2019-12-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover that organization is the fastest way to fun with the 7 Oaks gang in this Level 2 Ready-to-Read edition of the third book in the 7 Habits of Happy Kids series from Sean Covey and Stacy Curtis. Jumper loves playing basketball, but when he wears the wrong shoes and can’t find anything in his messy room, he misses the game. Can he clean up his act so this doesn’t happen again? Each of the Level 2 Ready-to-Reads in this winning series focuses on one habit.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Jonny Lambert's Bear and Bird: Learn to Share

Author : Jonny Lambert
Publisher : Penguin
ISBN 13 : 0744057736
Total Pages : 23 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Jonny Lambert's Bear and Bird: Learn to Share by : Jonny Lambert

Download or read book Jonny Lambert's Bear and Bird: Learn to Share written by Jonny Lambert and published by Penguin. This book was released on 2021-12-14 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey through the forest with Huxley and Bluebird, and introduce your toddlers to the idea of friendship and sharing with others. Meet Huxley, the lovable and rather hungry bear. It is beginning to snow, which means it is almost time to hibernate. So Huxley, Bluebird, and their friends must set out to collect food to get them through the Winter. But Huxley is really hungry, and wants all the food to himself. Is there enough food for everyone? Follow Huxley and Bluebird on their adventure through the freezing forest to collect food for hibernation. With stunning illustrations by renowned artist Jonny Lambert, and an enchanting story, this picture book is perfect for adults and toddlers to share together. Huxley and the Bluebird teaches little ones vital life lessons about friendship and sharing with others, and gently introduces them to the idea of hibernation as well. So come and join the search with this magical bedtime story.