Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Mindfulness The Art Of Drawing Pack
Download Mindfulness The Art Of Drawing Pack full books in PDF, epub, and Kindle. Read online Mindfulness The Art Of Drawing Pack ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Mindfulness & the Art of Drawing Pack by : Wendy Ann Greenhalgh
Download or read book Mindfulness & the Art of Drawing Pack written by Wendy Ann Greenhalgh and published by Leaping Hare Press. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us. Through mindful creative exercises, personal anecdote, and a fresh outlook on perception, flow and instinct, doodlers and artists at any level in their craft can discover the mindful joys of drawing. This pack include a journal to explore your new drawing practice, or simply use at its own entity. The Mindfulness & the Art of Drawing pack includes: * 144-page handbook * 144-page blank journal
Book Synopsis The Mindfulness Creativity Coloring Book by : Emma Farrarons
Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Book Synopsis Mindfulness in Drawing by : Wendy Ann Greenhalgh
Download or read book Mindfulness in Drawing written by Wendy Ann Greenhalgh and published by Leaping Hare Press. This book was released on 2023-06-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Drawing explores how the simple act of putting pen to paper creates a deeper connection between ourselves and the world around us. Through mindful creative exercises, personal anecdote and a fresh outlook on perception, flow and instinct, this book reveals how doodlers and artists at any level in their craft can discover the mindful joys of drawing.
Book Synopsis The Art of Mindful Drawing by : Barrington Barber
Download or read book The Art of Mindful Drawing written by Barrington Barber and published by Arcturus Publishing. This book was released on 2016-07-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress, while teaching people to observe and enjoy their surroundings.
Book Synopsis Art of Mindfulness by : Emma Farrarons
Download or read book Art of Mindfulness written by Emma Farrarons and published by Boxtree. This book was released on 2018-01-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.
Book Synopsis The Zen Drawing Pack by : Michelle Dujardin
Download or read book The Zen Drawing Pack written by Michelle Dujardin and published by Rock Point. This book was released on 2014-10-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your inner artist and find peace with The Zen Drawing Pack. Add soul to your sketches by ignoring conventional drawing techniques and focus on really seeing your subject. Artist Michelle Dujardin will help you achieve a meditative state just by changing the way you see a subject, and allow your hands to follow the movement of your eyes. When you trust your own drawing reflex, the art that you create will become more expressive and beautiful than what you've done before. Not great with a pencil? Don't worry, everyone can learn to draw this way and you don't need any special talent or class. For any level of artist, from a beginner with little talent to an illustration expert, The Zen Drawing Pack is not about making perfect pictures, it is about the experience of drawing, finding inspiration, and connecting to the world around you. The Zen Drawing Pack contains 2 books; one an 80 page book titled The Miracle of Zen Drawing, and a 128 page guided journal to draw in using the meditative drawing technique; along with 2 pencils.
Book Synopsis The Joy of Drawing by : Diane Grimes
Download or read book The Joy of Drawing written by Diane Grimes and published by . This book was released on 2021-07-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mindfulness & the Art of Drawing by : Wendy Ann Greenhalgh
Download or read book Mindfulness & the Art of Drawing written by Wendy Ann Greenhalgh and published by Leaping Hare Press. This book was released on 2020-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.
Book Synopsis Zen drawing a new way to become Mindful by : Michelle Dujardin
Download or read book Zen drawing a new way to become Mindful written by Michelle Dujardin and published by Buddhas at Home. This book was released on 2014-08-11 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is derived from the hardcover book called 'the Zen drawing Pack', which was published in October 2014 by Rockpoint publishers and as an eBook called 'The Zen drawing eBook' by the authors. In this eBook version called 'Zen drawing - a new way to become mindful', the reader finds lots of extra background information on Zen Buddhism. It also includes additional meditation techniques that can be combined with Zen drawing. The drawing exercises included in this eBook focus on applying drawing to reach self awareness, inner peace and stillness. Zen drawing is based on the work of Frederick Franck. Artist Michelle Dujardin explains how to use realistic drawing as a meditation technique in a practical and contemporary way. This ebook is for people who are interested in finding new ways to become Mindful. Michelle shows you how to connect with the world around you and achieve a meditative state while drawing. Zen drawing will awaken your 'inner artist’ and allow your hands to follow the movement of your eyes. This inner artist will change the way you see a subject, helping you to create art that is more expressive and more beautiful than what you've ever done before. Not great with a pencil? Don't worry, everyone can learn to draw this way and you don't need any special talent or class. For any level of artist, from a beginner with little talent to an illustration expert, Zen drawing is not about making perfect pictures, it is about the experience of drawing, finding inspiration, and connecting to the world around you.
Download or read book Draw Yourself Calm written by Amy Maricle and published by Penguin. This book was released on 2022-09-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
Download or read book Drawing Lab Kit written by Carla Sonheim and published by Quarry Books. This book was released on 2014-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this spin-off from the best-selling book Drawing Lab for Mixed-Media Artists, where Carla Sonheim offers a year's worth of projects and techniques, this convenient kit provides everything that you need to begin drawing playful and inspiring sketches. Drawing Lab Kit includes: • A resourceful 32-page full-color instructional book packed with ideas • Fine-line permanent black marker • Large black chisel-point marker • Mechanical pencil • Soft charcoal pencil • HB pencil • Set of 3 colored pencils: yellow, blue, red • 8 blank sketchbook pages in the back of the book
Book Synopsis The Zen Drawing Pack by : Michelle Dujardin
Download or read book The Zen Drawing Pack written by Michelle Dujardin and published by Race Point Pub. This book was released on 2014-10-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the experience of drawing, finding inspiration, and connecting to the world around you.
Book Synopsis Create Your Life Book by : Tamara Laporte
Download or read book Create Your Life Book written by Tamara Laporte and published by Quarry Books. This book was released on 2017-12-19 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.
Book Synopsis The Coloring Book of Mindfulness by : Quadrille Publishing
Download or read book The Coloring Book of Mindfulness written by Quadrille Publishing and published by Quadrille Publishing. This book was released on 2016-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.
Book Synopsis Paint Yourself Calm by : Jean Haines
Download or read book Paint Yourself Calm written by Jean Haines and published by SearchPress+ORM. This book was released on 2016-05-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal
Book Synopsis The Mindfulness Colouring Book by : Emma Farrarons
Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Book Synopsis The Art of Mindful Drawing by : Thomas Canavan
Download or read book The Art of Mindful Drawing written by Thomas Canavan and published by . This book was released on 2016-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking, interactive book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress. Each spread presents an exercise for readers to follow and complete themselves, from building up shading using small, interconnected marks, to depicting the complex patterns found in nature. More than a simple coloring book, this book allows readers to build up their drawing skills using an enjoyable, relaxing method. Includes mandalas and mandala-inspired images, as well as decorative images inspired by the patterns found in nature. Barrington Barber combines his experience of teaching art and his practice of meditation to develop a unique approach that readers will love.
