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Mindfulness Based Relapse Prevention For Addictive Behaviors Second Edition
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Book Synopsis Mindfulness-Based Relapse Prevention for Addictive Behaviors by : Sarah Bowen
Download or read book Mindfulness-Based Relapse Prevention for Addictive Behaviors written by Sarah Bowen and published by Guilford Publications. This book was released on 2021-01-13 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.
Book Synopsis Relapse Prevention by : G. Alan Marlatt
Download or read book Relapse Prevention written by G. Alan Marlatt and published by Guilford Press. This book was released on 2007-12-26 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important work elucidates why relapse is so common for people recovering from addictive behavior problems--and what can be done to keep treatment on track. It provides an empirically supported framework for helping people with addictive behavior problems develop the skills to maintain their treatment goals, even in high-risk situations, and deal effectively with setbacks that occur. The expert contributors clearly identify the obstacles that arise in treating specific problem behaviors, review the factors that may trigger relapse at different stages of recovery, and present procedures for teaching effective cognitive and behavioral coping strategies.
Book Synopsis Mindfulness-Based Sobriety by : Nick Turner
Download or read book Mindfulness-Based Sobriety written by Nick Turner and published by New Harbinger Publications. This book was released on 2014-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field, you are undoubtedly familiar with this common scenario, and it can be a source of extreme frustration. To make matters worse, clients may see their relapse as evidence of personal failure and inadequacy, and as a result, they may resist more treatment. What if you could break this cycle and help clients maintain their progress? Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery to help you treat clients recovering from substance abuse and addiction using mindfulness-based therapy, motivational interviewing, and relapse prevention therapy. Research has indicated that mindfulness-based therapy is highly effective in treating emotion dysregulation, stress, depression, and grief—all emotions that lie at the root of addiction. Motivational interviewing is helpful in treating addiction because it helps clients learn to change the behaviors that cause addiction. And finally, relapse prevention therapy teaches individuals with addiction to anticipate and cope with potential relapse. This book combines all three of these highly effective treatments. This powerful manual was developed by Gateway Foundation clinicians in order to better fulfill the mission of reducing substance abuse and co-occurring mental health problems. The book provides two curricula: an outpatient treatment curriculum and a residential treatment curriculum. Both are user-friendly and can be implemented in an open group format, which means that you can say goodbye to the days of tailoring one-on-one treatment to fit a group setting. The integrative approach outlined in this book will help your clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. Furthermore, the book’s strong emphasis on relapse prevention means that you can help clients stay on the path to sobriety.
Download or read book Mindfulness written by Katie Witkiewitz and published by Hogrefe Publishing GmbH. This book was released on 2018-03-13 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear and compact guidance on integrating mindfulness into practice This clear and concise book provides practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, the disorders for which there is empirical evidence of efficacy, mindfulness practices and techniques, and how to integrate them into clinical practice. Leading experts describe the concepts and roots of mindfulness, and examine the science that has led to this extraordinarily rich and ancient practice becoming a foundation to many contemporary, evidenced-based approaches in psychotherapy. The efficacy of mindfulness-based interventions in conditions as diverse as borderline personality disorder, post-traumatic stress disorder, depression, alcohol and substance use, emotional dysregulation, attention-deficit hyperactivity disorder, chronic stress, eating disorders, and other medical conditions including type 2 diabetes and rheumatoid arthritis is also described. The book is invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice.
Book Synopsis Mindfulness and Acceptance for Addictive Behaviors by : Steven C. Hayes
Download or read book Mindfulness and Acceptance for Addictive Behaviors written by Steven C. Hayes and published by New Harbinger Publications. This book was released on 2012-11-01 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a clinician or researcher in the field of mental health or addictions, this book will offer you powerful insight into how acceptance and mindfulness-based interventions are being successfully used to treat a variety of addictive behaviors, ranging from substance abuse to gambling addiction. Edited by Steven C. Hayes, a founder of acceptance and commitment therapy (ACT) and a world renowned authority on mindfulness-based therapy, Mindfulness and Acceptance for Addictive Behaviors features chapters by leading substance abuse and addiction researchers. Each article illuminates the mindfulness and acceptance-based treatments that work best for particular addictive behaviors, reviews empirical data, and discusses future directions for research and treatment applications. An essential resource for mental health and addictions professionals, researchers, and students interested in the most effective treatments for addiction, this book will dramatically impact the way addictions of all kinds are viewed and addressed in therapy. In this book, you will learn to apply mindfulness and acceptance to help patients with: Alcoholism Substance abuse Smoking cessation Gambling addiction Pornography addiction Binge eating Detoxification Self-stigma and shame The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, The Mindfulness and Acceptance Practica Series was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.
Book Synopsis Mindfulness Based Relapse Prevention : Mindfulness Techniques for Addiction Recovery by : Maxime Cassandra Brand
Download or read book Mindfulness Based Relapse Prevention : Mindfulness Techniques for Addiction Recovery written by Maxime Cassandra Brand and published by Jstone Publishing. This book was released on with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: ****Packed with Real-life Scenarios and Success Stories**** Mindfulness Based Relapse Prevention for Lasting Recovery "Mindfulness-Based Relapse Prevention for Lasting Recovery:" is a comprehensive guide that provides practical and effective mindfulness techniques for addiction recovery. This book is tailored to help those who are seeking to overcome addiction and maintain lasting sobriety. Through the integration of mindfulness practices and relapse prevention strategies, readers can develop a deeper understanding of their triggers, emotions, and cravings, empowering them to lead healthier, more fulfilling lives. Included in this book: Mindfulness techniques for addiction recovery MBRP and sobriety success stories Relapse prevention strategies using mindfulness Mindful living for substance abuse recovery Mindfulness and emotional regulation in addiction Meditation practices for relapse prevention Mindful communication in addiction recovery Cultivating self-compassion for relapse prevention Holistic mindfulness-based approach to sobriety Mindfulness exercises for overcoming addiction Utilizing MBRP and sobriety success stories, this book illustrates how individuals have successfully employed mindfulness in their recovery journeys. These inspiring stories demonstrate the transformative power of mindfulness and the lasting impact it can have on one's life. By incorporating relapse prevention strategies using mindfulness, readers will learn to navigate difficult situations and emotions, thereby reducing the likelihood of relapse. Mindful living for substance abuse recovery is at the core of this book, as it emphasizes the importance of cultivating awareness, acceptance, and non-judgment in everyday life. The book also delves into mindfulness and emotional regulation in addiction, teaching readers how to manage their emotions more effectively, leading to improved decision-making and impulse control. Meditation practices for relapse prevention, such as body scan, loving-kindness, and urge surfing meditations, are covered extensively, with detailed guidance on how to incorporate these practices into daily life. These meditations can help individuals develop a greater sense of self-awareness and self-compassion, which are essential components of a successful recovery journey. Mindful communication in addiction recovery is another crucial aspect explored in this book. By learning to communicate more effectively with others, individuals can foster healthier relationships and develop a stronger support network – an essential component of lasting sobriety. The holistic mindfulness-based approach to sobriety presented in this book recognizes the importance of addressing all aspects of well-being, including physical, mental, and emotional health. By embracing a holistic approach, readers can cultivate a more balanced and fulfilling life, free from the grasp of addiction. Mindfulness exercises for overcoming addiction are provided throughout the book, offering readers practical tools and techniques for cultivating mindfulness in their daily lives. These exercises can help individuals develop greater self-awareness, resilience, and emotional regulation, which are vital for lasting recovery. "Mindfulness-Based Relapse Prevention for Lasting Recovery:" offers a comprehensive and practical approach to addiction recovery, providing readers with the knowledge, tools, and support they need to overcome addiction and maintain lasting sobriety. By integrating mindfulness practices and relapse prevention strategies, this book empowers individuals to create a healthier, more fulfilling life, free from the grasp of addiction.
Book Synopsis The Addiction Recovery Skills Workbook by : Suzette Glasner-Edwards
Download or read book The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
Book Synopsis Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition by : Sarah Bowen
Download or read book Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition written by Sarah Bowen and published by Guilford Publications. This book was released on 2021-02-26 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.
Book Synopsis The Mindfulness Workbook for Addiction by : Rebecca E. Williams
Download or read book The Mindfulness Workbook for Addiction written by Rebecca E. Williams and published by New Harbinger Publications. This book was released on 2012-08-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.
Book Synopsis Mindfulness-Related Treatments and Addiction Recovery by : Marianne Marcus
Download or read book Mindfulness-Related Treatments and Addiction Recovery written by Marianne Marcus and published by Routledge. This book was released on 2013-09-13 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: While mindfulness meditation has been used in clinical settings as an adjunctive treatment for substance use disorders for some time, there has been limited empirical evidence to support this practice. Mindfulness-Related Treatments and Addiction Recovery bridges this gap by reporting the findings of studies in which mindfulness practice has been combined with other behavioural treatments and/or adapted to meet the needs of a variety of client populations in recovery. Therapies used as interventions in the described studies include Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Relapse Prevention (MBRP), and Mindfulness-Based Therapeutic Community (MBTC) treatment. The book offers a glimpse into the many ways in which mindfulness strategies have been applied to various facets of the recovery process including stress, craving, anxiety, and other relapse related factors. Preliminary evidence, while not conclusive, suggests that mindfulness-based therapies are effective, safe, satisfying to clients, and that an individual, at-home mindfulness practice can be potentially sustained over time, beyond the intervention duration. This book was originally published as a special issue of Substance Abuse.
Book Synopsis Mindfulness-Based Cognitive Therapy by : Rebecca Crane
Download or read book Mindfulness-Based Cognitive Therapy written by Rebecca Crane and published by Routledge. This book was released on 2017-09-19 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
Book Synopsis Group Treatment for Substance Abuse, Second Edition by : Mary Marden Velasquez
Download or read book Group Treatment for Substance Abuse, Second Edition written by Mary Marden Velasquez and published by Guilford Publications. This book was released on 2015-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading manual on group-based treatment of substance use disorders, this highly practical book is grounded in the transtheoretical model and emphasizes the experiential and behavioral processes of change. The program helps clients move through the stages of change by building skills for acknowledging a problem, deciding to act, developing and executing a plan, and accomplishing other critical tasks. The expert authors provide step-by-step guidelines for implementing the 35 structured sessions, along with strategies for enhancing motivation. In a large-size format with lay-flat binding for easy photocopying, the volume includes 58 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials. New to This Edition *Reflects significant developments in research and clinical practice. *Eight new sessions focusing on the brain and substance use, gratitude, self-control, mindfulness, acceptance, and more. *Updated discussions of motivational interviewing and the use of cognitive-behavioral techniques with groups. *41 of the 58 handouts are new or revised; all are now downloadable. See also Substance Abuse Treatment and the Stages of Change, Second Edition, by Gerard J. Connors et al., which explores how the transtheoretical model can inform treatment planning and intervention in diverse clinical contexts.
Book Synopsis Daily Sobriety Solution Check Up by : Manuel Melinda
Download or read book Daily Sobriety Solution Check Up written by Manuel Melinda and published by Createspace Independent Publishing Platform. This book was released on 2018-09-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your addiction taking control of your life? Daily Sobriety Solution Check Up is a self-help platform to help you finally overcome drug and alcohol addiction, once and for all. This Relapse Prevention Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. If you struggle with addiction, Daily Sobriety Solution Check Up is a powerful relapse prevention workbook that leads to eventual successful recovery. Whether you are just starting out or well advanced in your recovery, this addiction recovery workbook will help your rewire your brain and change your thinking patterns, eventually influencing you to overcome your addictions. This is a very personal evidence-based workbook using cognitive behavioral therapy (CBT), self-motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. Many people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Daily Sobriety Solution Check Up is a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. These CBT and mindfulness-based type strategies are strategically positioned to help you create and walk your own unique recovery path. The book can be used on its own or concurrently with rehab, addiction counseling, therapy or recovery coaching. It also makes a strategic sobriety gift and recovery resource for loved ones in recovery and professionals treating addiction. Daily Sobriety Solution Check Up is a workbook that helps people in recovery from alcohol abuse to get clear about their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. On the long road to recovery from any compulsive behaviors, you need as many tools as possible to help you stay sober and prevent relapse long term. Prevent your impending relapse, stop your addictions and improve your life starting today. If you're ready to make long term to permanent changes toward your recovery, Daily Sobriety Solution Check Up can help you beat your addiction and get back to living a full, meaningful life.
Book Synopsis Mindfulness-Based Treatment Approaches by : Ruth A. Baer
Download or read book Mindfulness-Based Treatment Approaches written by Ruth A. Baer and published by Elsevier. This book was released on 2015-07-14 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. * Comprehensive introduction to the best-researched mindfulness-based treatments * Covers wide range of problems & disorders (anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationship problems, etc) * Discusses a wide range of populations (children, adolescents, older adults, couples) * Includes wide range of settings (outpatient, inpatient, medical, mental health, workplace) * Clinically rich, illustrative case study in every chapter * International perspectives represented (authors from US, Canada, Britain, Sweden)
Book Synopsis Eight Step Recovery (new edition) by : Valerie Mason-John
Download or read book Eight Step Recovery (new edition) written by Valerie Mason-John and published by Windhorse Publications. This book was released on 2018-06-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.
Book Synopsis Daily Sobriety Booster by : Abby Melinda
Download or read book Daily Sobriety Booster written by Abby Melinda and published by Createspace Independent Publishing Platform. This book was released on 2018-09-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your addiction taking control of your life? Daily Sobriety Booster is a self-help platform to help you finally overcome drug and alcohol addiction, once and for all. This Relapse Prevention Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. Many people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Daily Sobriety Booster is a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. If you struggle with addiction, Daily Sobriety Booster is a powerful relapse prevention workbook that leads to eventual successful recovery. Whether you are just starting out or well advanced in your recovery, this addiction recovery workbook will help your rewire your brain and change your thinking patterns, eventually influencing you to overcome your addictions. This is a very personal evidence-based workbook using cognitive behavioral therapy (CBT), self-motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to recovery from any compulsive behaviors, you need as many tools as possible to help you stay sober and prevent relapse long term. These CBT and mindfulness-based type strategies are strategically positioned to help you create and walk your own unique recovery path. The book can be used on its own or concurrently with rehab, addiction counseling, therapy or recovery coaching. It also makes a strategic sobriety gift and recovery resource for loved ones in recovery and professionals treating addiction. Daily Sobriety Booster is a workbook that helps people in recovery to get clear about their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. If you're ready to make long term to permanent changes toward your recovery, Daily Sobriety Booster can help you beat your addiction and get back to living a full, meaningful life.
Book Synopsis Introduction to Addictive Behaviors, Fifth Edition by : Dennis L. Thombs
Download or read book Introduction to Addictive Behaviors, Fifth Edition written by Dennis L. Thombs and published by Guilford Publications. This book was released on 2019-05-15 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book has two primary goals. The first is to challenge and strengthen the reader's understanding of addiction by exploring how others in the field have come to know it. We hope that this will enable the reader to create a clear and logically consistent perspective on addiction. The second goal is to show the reader how theory and research are important to both the prevention and the treatment of substance abuse. This information should provide the reader with an array of strategies for addressing substance abuse problems and help make him or her an effective practitioner"--
