Mind Viruses Diagnosing Whats Defeating You

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Mind Viruses: Diagnosing What's Defeating You

Author : Mike D. Robertson
Publisher : Dream Releaser Publishing
ISBN 13 : 9781495153778
Total Pages : 178 pages
Book Rating : 4.1/5 (537 download)

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Book Synopsis Mind Viruses: Diagnosing What's Defeating You by : Mike D. Robertson

Download or read book Mind Viruses: Diagnosing What's Defeating You written by Mike D. Robertson and published by Dream Releaser Publishing. This book was released on 2015-08-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be successful in life. We all want to overcome our problems, hardships and difficulties and achieve our dreams. Unfortunately, many of us struggle on a daily basis to succeed. Though our culture offers many solutions to our problems, these solutions always end in failure. We wish we could find solutions to our spiritual, physical and relational difficulties, but an answer seems to allude us. In Mind Viruses: Diagnosing What's Defeating You, Pastor Mike Robertson shows us how to find fulfillment in life by changing the way we think. Mike shows us that if we can make adjustments in our thinking, we can live the life we always dreamed of. Through practical illustrations and solid Biblical teaching, Mike helps us to identify toxic thoughts designed to destroy our destiny. As you apply the principles of Mind Viruses to your life, you will begin to discover the life you always thought was possible.

The Dangerous Case of Donald Trump

Author : Bandy X. Lee
Publisher : Thomas Dunne Books
ISBN 13 : 1250212863
Total Pages : 544 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Dangerous Case of Donald Trump by : Bandy X. Lee

Download or read book The Dangerous Case of Donald Trump written by Bandy X. Lee and published by Thomas Dunne Books. This book was released on 2019-03-19 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: As this bestseller predicted, Trump has only grown more erratic and dangerous as the pressures on him mount. This new edition includes new essays bringing the book up to date—because this is still not normal. Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway bestseller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us. The Trump administration has proven as chaotic and destructive as its opponents feared, and the man at the center of it all remains a cipher. Constrained by the APA’s “Goldwater rule,” which inhibits mental health professionals from diagnosing public figures they have not personally examined, many of those qualified to weigh in on the issue have shied away from discussing it at all. The public has thus been left to wonder whether he is mad, bad, or both. The prestigious mental health experts who have contributed to the revised and updated version of The Dangerous Case of Donald Trump argue that their moral and civic "duty to warn" supersedes professional neutrality. Whatever affects him, affects the nation: From the trauma people have experienced under the Trump administration to the cult-like characteristics of his followers, he has created unprecedented mental health consequences across our nation and beyond. With eight new essays (about one hundred pages of new material), this edition will cover the dangerous ramifications of Trump's unnatural state. It’s not all in our heads. It’s in his.

I Had a Black Dog

Author : Matthew Johnstone
Publisher : Hachette UK
ISBN 13 : 1780339038
Total Pages : 48 pages
Book Rating : 4.7/5 (83 download)

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Book Synopsis I Had a Black Dog by : Matthew Johnstone

Download or read book I Had a Black Dog written by Matthew Johnstone and published by Hachette UK. This book was released on 2012-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

Persistent Viral Infections

Author : R. Ahmed
Publisher : Wiley-Blackwell
ISBN 13 :
Total Pages : 754 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Persistent Viral Infections by : R. Ahmed

Download or read book Persistent Viral Infections written by R. Ahmed and published by Wiley-Blackwell. This book was released on 1999 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Persistent Viral Infections Edited by Rafi Ahmed Emory Vaccine Center, Atlanta, USA and Irvin S. Y. Chen UCLA School of Medicine, Los Angeles, USA During the past decade much of our attention has focused on diseases associated with viral persistence. Major breakthroughs in immunology, and the advent of molecular approaches to study pathogenesis have increased our understanding of the complex virus-host interactions that occur during viral persistence. Persistent Viral Infections focuses on: * The pathogenesis and immunology of chronic infections * Animal models that provide, or have the potential to provide, major insights This volume will be essential reading for virologists, immunologists, oncologists and neurologists.

Beating Brain Fog

Author : Sabina Brennan
Publisher : Orion Spring
ISBN 13 : 1409197735
Total Pages : 228 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Beating Brain Fog by : Sabina Brennan

Download or read book Beating Brain Fog written by Sabina Brennan and published by Orion Spring. This book was released on 2021-03-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A brilliant new book.' Good Housekeeping 'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor Shane O'Mara, Professor of Experimental Brain Research, Trinity College Dublin 'In this fascinating book neuroscientist Dr Sabina Brennan enters into a world so many of us can relate to, yet few dare discuss. A must-read.' Dr Harry Barry, bestselling author of Anxiety and Panic and Emotional Healing 'A real game-changer. Finally a book that explains and recognises brain fog and that offers practical tips to deal with something that's very real for a lot of people. Do your brain a favour and read this book.' Dermot Whelan, comedian, television and radio presenter 'Sabina Brennan has skilfully translated the neuroscience of brain fog for the general reader. Having experienced brain fog myself, I found this book absolutely fascinating, insightful and really practical.' Sinead Moriarty, bestselling novelist If you complain of brain fog to a medical professional, you're likely to be told that it isn't a recognised condition. But if you mention brain fog to your friends, they'll know exactly what you mean: fuzzy thinking, trouble concentrating, a sense of grasping for the right word, feeling like your brain is somehow slowed down. In truth, brain fog is not a diagnosis in itself, but a sign that things aren't right in your body. In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again. With brain fog now identified as one of the long-term effects of Covid-19, there has never been a more timely moment to tackle your symptoms, with Dr Brennan's unique 30-day plan. Beating Brain Fog takes your symptoms seriously, and shows that you don't have to live with them.

Men's Health

Author :
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4./5 ( download)

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Book Synopsis Men's Health by :

Download or read book Men's Health written by and published by . This book was released on 2007-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

The Parasitic Mind

Author : Gad Saad
Publisher : Simon and Schuster
ISBN 13 : 162157993X
Total Pages : 256 pages
Book Rating : 4.6/5 (215 download)

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Book Synopsis The Parasitic Mind by : Gad Saad

Download or read book The Parasitic Mind written by Gad Saad and published by Simon and Schuster. This book was released on 2020-10-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Read this book, strengthen your resolve, and help us all return to reason." —JORDAN PETERSON The West’s commitment to freedom, reason, and true liberalism have become endangered by a series of viral forces in our society today. Renowned host of the popular YouTube show “The SAAD Truth”, Dr. Gad Saad exposes how an epidemic of idea pathogens are spreading like a virus and killing common sense in the West. Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life Dr. Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic first-hand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society and how these have created serious consequences that must be remedied–before it’s too late.

What You Need to Know about Infectious Disease

Author : Madeline Drexler
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (112 download)

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Book Synopsis What You Need to Know about Infectious Disease by : Madeline Drexler

Download or read book What You Need to Know about Infectious Disease written by Madeline Drexler and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Virus Mania

Author : Torsten Engelbrecht
Publisher : BoD – Books on Demand
ISBN 13 : 3752629789
Total Pages : 518 pages
Book Rating : 4.7/5 (526 download)

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Book Synopsis Virus Mania by : Torsten Engelbrecht

Download or read book Virus Mania written by Torsten Engelbrecht and published by BoD – Books on Demand. This book was released on 2021-04-22 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book 'Virus Mania' has been written with the care of a master-craftsman, courageously evaluating the medical establishment, the corporate elites and the powerful government funding institutions." Wolfgang Weuffen, MD, Professor of Microbiology and Infectious Epidemiology "The book 'Virus-Wahn' can be called the first work in which the errors, frauds and general misinformations being spread by official bodies about doubtful or non-virus infections are completely exposed." Gordon T. Stewart, MD, professor of public health and former WHO advisor - - - The population is terrified by reports of so-called COVID-19, measles, swine flu, SARS, BSE, AIDS or polio. However, the authors of "Virus Mania," investigative journalist Torsten Engelbrecht, Dr. Claus Köhnlein, MD, Dr. Samantha Bailey, MD, and Dr. Stefano Scoglio, BSc PhD, show that this fearmongering is unfounded and that virus mayhem ignores basic scientific facts: The existence, the pathogenicity and the deadly effects of these agents have never been proven. The book "Virus Mania" will also outline how modern medicine uses dubious indirect lab tools claiming to prove the existence of viruses such as antibody tests and the polymerase chain reaction (PCR). The alleged viruses may be, in fact, also be seen as particles produced by the cells themselves as a consequence of certain stress factors such as drugs. These particles are then "picked up" by antibody and PCR tests and mistakenly interpreted as epidemic-causing viruses. The authors analyze all real causes of the illnesses named COVID-19, avian flu, AIDS or Spanish flu, among them pharmaceuticals, lifestyle drugs, pesticides, heavy metals, pollution, malnutrition and stress. To substantiate it, the authors cite dozens of highly renowned scientists, among them the Nobel laureates Kary Mullis, Barbara McClintock, Walter Gilbert and Sir Frank Macfarlane Burnet as well as microbiologist and Pulitzer Prize winner René Dubos, and it presents more than 1,400 solid scientific references. The topic of "Virus Mania" is of pivotal significance. Drug makers and top scientists rake in enormous sums of money and the media boosts its audience ratings and circulations with sensationalized reporting (the coverage of the "New York Times" and "Der Spiegel" are specifically analyzed).The enlightenment about the real causes and true necessities for prevention and cure of illnesses is falling by the wayside. For more reviews, see the older edition of "Virus Mania"

Contagion of Violence

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309263646
Total Pages : 152 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Contagion of Violence by : National Research Council

Download or read book Contagion of Violence written by National Research Council and published by National Academies Press. This book was released on 2013-03-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past 25 years have seen a major paradigm shift in the field of violence prevention, from the assumption that violence is inevitable to the recognition that violence is preventable. Part of this shift has occurred in thinking about why violence occurs, and where intervention points might lie. In exploring the occurrence of violence, researchers have recognized the tendency for violent acts to cluster, to spread from place to place, and to mutate from one type to another. Furthermore, violent acts are often preceded or followed by other violent acts. In the field of public health, such a process has also been seen in the infectious disease model, in which an agent or vector initiates a specific biological pathway leading to symptoms of disease and infectivity. The agent transmits from individual to individual, and levels of the disease in the population above the baseline constitute an epidemic. Although violence does not have a readily observable biological agent as an initiator, it can follow similar epidemiological pathways. On April 30-May 1, 2012, the Institute of Medicine (IOM) Forum on Global Violence Prevention convened a workshop to explore the contagious nature of violence. Part of the Forum's mandate is to engage in multisectoral, multidirectional dialogue that explores crosscutting, evidence-based approaches to violence prevention, and the Forum has convened four workshops to this point exploring various elements of violence prevention. The workshops are designed to examine such approaches from multiple perspectives and at multiple levels of society. In particular, the workshop on the contagion of violence focused on exploring the epidemiology of the contagion, describing possible processes and mechanisms by which violence is transmitted, examining how contextual factors mitigate or exacerbate the issue. Contagion of Violence: Workshop Summary covers the major topics that arose during the 2-day workshop. It is organized by important elements of the infectious disease model so as to present the contagion of violence in a larger context and in a more compelling and comprehensive way.

Medical Medium Brain Saver

Author : Anthony William
Publisher : Hay House, Inc
ISBN 13 : 1401954391
Total Pages : 932 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Medical Medium Brain Saver by : Anthony William

Download or read book Medical Medium Brain Saver written by Anthony William and published by Hay House, Inc. This book was released on 2022-10-11 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders. The first of two essential books, in full color and over 600 pages, about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. WITH ALL THE ADVANCED BRAIN RESEARCH TODAY, WHY IS THERE SUCH A PREVALENCE OF: · Addiction · ADHD · ALS · Alzheimer’s · Anxiety · Autism · Bipolar Disorder · Brain Fog · Burnout · Deficiencies · Dementia · Depression · Eating Disorders · Fatigue · Long-Haul COVID · Mental Health Struggles · Neurological Symptoms · OCD · Panic Attacks · Parkinson’s · PTSD · Seizures · Strokes · Vagus Nerve problems...and beyond As you search for lasting pain relief, it’s easy to become lost and blame yourself, wondering what you did wrong. Answer: you’re not the problem. Medical Medium Brain Saver is designed to serve you as a lifelong brain health reference book. In it, you’ll discover: · What it means to have a static brain, an alloy brain, a viral brain, an emotional brain, inflamed cranial nerves, an addicted brain, an acid brain, and a burnt out, deficient brain—and what you can do about it · The true causes of over 100 brain- and nervous system–related symptoms, disease, and disorders · In-depth insight into the unknown reasons for the epidemic of mental, emotional, and neurological suffering—from everyday struggles with focus, concentration, and mood to life-altering diagnoses. · How to protect your brain against Alzheimer’s, PTSD, strokes, seizures, and more—before it’s too late Best of all, you’ll get specialized healing techniques and food recommendations. In addition to fresh perspective on how to nourish your brain and reduce your exposure to everyday toxins and contaminants, you’ll find cleanse protocols, heavy metal detox cleanse guidelines, and recipes for all-new Medical Medium Brain Shots Therapy—quick hits of medicinals in liquid form, designed to bring instant relief when the brain is under particular stress. And when you want even more healing options, you can turn to Medical Medium Brain Saver Protocols, Cleanses & Recipes to take the essential information this book provides to a higher level. With Medical Medium Brain Saver and its companion volume, Medical Medium Brain Saver Protocols, Cleanses & Recipes, Anthony William shares never before heard knowledge about our brain and nervous system. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail. Originally conceived as one life-saving book, Brain Saver had to be divided in two when it became too big to print. Each book now stands alone, so you can start with the one you need most—or read both for a full picture of your brain’s health.

Molecular Biology of The Cell

Author : Bruce Alberts
Publisher :
ISBN 13 : 9780815332183
Total Pages : 0 pages
Book Rating : 4.3/5 (321 download)

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Book Synopsis Molecular Biology of The Cell by : Bruce Alberts

Download or read book Molecular Biology of The Cell written by Bruce Alberts and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

AKASHVANI

Author : Publications Division (India),New Delhi
Publisher : Publications Division (India),New Delhi
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis AKASHVANI by : Publications Division (India),New Delhi

Download or read book AKASHVANI written by Publications Division (India),New Delhi and published by Publications Division (India),New Delhi. This book was released on 1958-08-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Akashvani" (English ) is a programme journal of ALL INDIA RADIO ,it was formerly known as The Indian Listener.It used to serve the listener as a bradshaw of broadcasting ,and give listener the useful information in an interesting manner about programmes, who writes them,take part in them and produce them along with photographs of performing artists. It also contains the information of major changes in the policy and service of the organisation. The Indian Listener (fortnightly programme journal of AIR in English) published by The Indian State Broadcasting Service,Bombay ,started on 22 december, 1935 and was the successor to the Indian Radio Times in english, which was published beginning in July 16 of 1927. From 22 August ,1937 onwards, it used to published by All India Radio,New Delhi.In 1950,it was turned into a weekly journal. Later,The Indian listener became "Akashvani" (English ) in January 5, 1958. It was made a fortnightly again on July 1,1983. NAME OF THE JOURNAL: AKASHVANI LANGUAGE OF THE JOURNAL: English DATE,MONTH & YEAR OF PUBLICATION: 10-08-1958 PERIODICITY OF THE JOURNAL: Weekly NUMBER OF PAGES: 52 VOLUME NUMBER: Vol. XXIII, No. 32. BROADCAST PROGRAMME SCHEDULE PUBLISHED(PAGE NOS): 16-53 ARTICLE: 01. New Awaking In Morocco And Tunisia 02. Sanskrit- The Common Link Of Indian Languages 03. The World Of Virus 04. In Search Of Peace 05. Educational Waste Lands 06. The Kathak Dance Its Origin 07. Meeting The Cannibals AUTHOR: 01. Kamaladevi Chattopadhyay 02. Kaka Saheb Kalelkar 03. Dr. H. Telfgrd 04. Preminda Premchand 05. S. Krishnaratnam 06. Dr. D.G. Vyas 07. Tibor Sekelj KEYWORDS: 01. Riffs, First Rebels, Efforts In U.N.O, Tunisia, New Freedom Forces, Language Of The Gods 02. Common Link, Unifying Factor, Influence Abroad, A World Force 03. The Asian Flu, Monkey Disease, Poona Centre, 04. Tarna Mata, Tea With P.M., Melodies Taped 05. Parental Preoccupations, Teachers' problem, Discussion Classes, Another Aspect, A Criticism, Need For Simple Life 06. In Jain Literature, Krishna's Rasa, Vaishnav Dancing, Keertan Dance, The Tuparis 07. Calling On Cannibals, Twenty Baths, Story Of Cannibalism, End Of IT, Document ID: APE-1958(July-Dec)Vol-I-06

Global Infectious Disease Surveillance and Detection

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309111145
Total Pages : 284 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Global Infectious Disease Surveillance and Detection by : Institute of Medicine

Download or read book Global Infectious Disease Surveillance and Detection written by Institute of Medicine and published by National Academies Press. This book was released on 2007-11-11 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early detection is essential to the control of emerging, reemerging, and novel infectious diseases, whether naturally occurring or intentionally introduced. Containing the spread of such diseases in a profoundly interconnected world requires active vigilance for signs of an outbreak, rapid recognition of its presence, and diagnosis of its microbial cause, in addition to strategies and resources for an appropriate and efficient response. Although these actions are often viewed in terms of human public health, they also challenge the plant and animal health communities. Surveillance, defined as "the continual scrutiny of all aspects of occurrence and spread of a disease that are pertinent to effective control", involves the "systematic collection, analysis, interpretation, and dissemination of health data." Disease detection and diagnosis is the act of discovering a novel, emerging, or reemerging disease or disease event and identifying its cause. Diagnosis is "the cornerstone of effective disease control and prevention efforts, including surveillance." Disease surveillance and detection relies heavily on the astute individual: the clinician, veterinarian, plant pathologist, farmer, livestock manager, or agricultural extension agent who notices something unusual, atypical, or suspicious and brings this discovery in a timely way to the attention of an appropriate representative of human public health, veterinary medicine, or agriculture. Most developed countries have the ability to detect and diagnose human, animal, and plant diseases. Global Infectious Disease Surveillance and Detection: Assessing the Challenges-Finding Solutions, Workshop Summary is part of a 10 book series and summarizes the recommendations and presentations of the workshop.

Cyberphysical Systems for Epilepsy and Related Brain Disorders

Author : Nikolaos S. Voros
Publisher : Springer
ISBN 13 : 3319200496
Total Pages : 279 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Cyberphysical Systems for Epilepsy and Related Brain Disorders by : Nikolaos S. Voros

Download or read book Cyberphysical Systems for Epilepsy and Related Brain Disorders written by Nikolaos S. Voros and published by Springer. This book was released on 2015-06-30 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces a new cyberphysical system that combines clinical and basic neuroscience research with advanced data analysis and medical management tools for developing novel applications for the management of epilepsy. The authors describe the algorithms and architectures needed to provide ambulatory, diagnostic and long-term monitoring services, through multi parametric data collection. Readers will see how to achieve in-hospital quality standards, addressing conventional “routine” clinic-based service purposes, at reduced cost, enhanced capability and increased geographical availability. The cyberphysical system described in this book is flexible, can be optimized for each patient and is demonstrated in several case studies.

Defeat Joint Pains With Homeopathy & Other Alternative Therapies

Author : Ritu Jain
Publisher : B. Jain Publishers
ISBN 13 : 9788180566356
Total Pages : 220 pages
Book Rating : 4.5/5 (663 download)

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Book Synopsis Defeat Joint Pains With Homeopathy & Other Alternative Therapies by : Ritu Jain

Download or read book Defeat Joint Pains With Homeopathy & Other Alternative Therapies written by Ritu Jain and published by B. Jain Publishers. This book was released on 2005-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the questions here are answered. Many figures, diagrams and illustrations have been included. Every aspect of each disorder has been explained in easy-to-understand language - causes, symptoms and treatments.

Retraining the Brain

Author : Frank Lawlis
Publisher : Penguin
ISBN 13 : 1101140518
Total Pages : 293 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Retraining the Brain by : Frank Lawlis

Download or read book Retraining the Brain written by Frank Lawlis and published by Penguin. This book was released on 2009-09-29 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to manage stress and anxiety by retraining your brain with this book from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show. With his bestselling books, Frank Lawlis has brought psychological relief to millions. Now, he addresses one of the most common challenges of everyday life—dealing with stress and anxiety. In Retraining the Brain, Dr. Lawlis clearly explains the neurological factors that make stress so traumatizing and lays out a powerful plan for changing our brains to improve the way we cope. The secret is to take advantage of our brain plasticity, our ability to essentially reprogram the way we think simply by following this forty-five-day program to change our behavior. Drawing on his work at his renowned clinic, Dr. Lawlis takes us through the different types of stressors and shows how we can apply the principles of brain plasticity to hardwire new, healthier response patterns. With its simple but effective exercises, Retraining the Brain offers an exciting new method for reducing stress and increasing our overall happiness.