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Author : Benecia Ponder
Publisher :
ISBN 13 : 9781950681167
Total Pages : pages
Book Rating : 4.6/5 (811 download)
Download or read book Detox Your Soul written by Benecia Ponder and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Charles Anderson
Publisher : John Hunt Publishing
ISBN 13 : 1789040450
Total Pages : 164 pages
Book Rating : 4.7/5 (89 download)
Download or read book Mind-Spirit Detox written by Richard Charles Anderson and published by John Hunt Publishing. This book was released on 2019-04-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have detoxed your body, maybe now is the time to detox your mind. Mind-Spirit Detox practices are the key to unlocking unhelpful habitual patterns of behaviour and thought. By spring-cleaning the mind and removing tired, used up energy, they dissolve resistance and doubt, and advance our understanding of who we are and our place on Earth. Our relationship with ourselves and our relationship with the Divine will receive a sublime and powerful ‘system re-boot’. Mind-Spirit Detox will open you up to the full grace, power, beauty and love that the Universe longs to give you in your life. This book is about connection, it is about mending and radically enhancing your relationship with others, with yourself and with Spirit. You will experience an incredible expansion of love, of prosperity, and of compassion in your daily walk. You will come to know your deepest purpose on this earth and that purpose will be firmly rooted in the divine flow of Spirit. This practical book might just change your life forever.
Author : Laura Harris Smith
Publisher : Chosen Books
ISBN 13 : 1441229833
Total Pages : 173 pages
Book Rating : 4.4/5 (412 download)
Download or read book The 30-Day Faith Detox written by Laura Harris Smith and published by Chosen Books. This book was released on 2015-12-29 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.
Author : Craig Groeschel
Publisher : Zondervan
ISBN 13 : 0310333695
Total Pages : 225 pages
Book Rating : 4.3/5 (13 download)
Download or read book Soul Detox written by Craig Groeschel and published by Zondervan. This book was released on 2012-05-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to overcome the three forces that work against us daily: toxic influences, toxic emotions, and toxic behaviors. Why do so many well-meaning Christians take one spiritual step forward, then slide back two? Why do we long for more of God in our lives and yet feel further and further away from him? What's holding us back from growing in this relationship that we claim is our main priority? Every day we are surrounded by secondhand spiritual toxins—influences, emotions, and behaviors—that threaten to draw us away from Jesus Christ. But when we recognize the toxins that assault us and discover ways to live in this world without absorbing them into our souls, we can experience genuine spiritual growth. With a fresh look at the Word of God, vulnerable honesty, and his trademark humor, bestselling author of Winning the War in Your Mind Craig Groeschel unpacks ways to strengthen your spiritual health and your positive influence on others. He will help you to: Tell yourself the truth Overcome false beliefs Neutralize your anger Stop comparing yourself to others Unlock the chokehold of fear Toss out legalism More than an insightful look at the negative aspects of our day-to-day culture, this grace-filled guide will challenge you out of complacency and into a life of clean, pure, and focused living based on the freeing standard of God's holiness.
Author : Christina Scott-Moncrieff
Publisher :
ISBN 13 : 9781855858329
Total Pages : 132 pages
Book Rating : 4.8/5 (583 download)
Download or read book Detox written by Christina Scott-Moncrieff and published by . This book was released on 2001 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides several checklists to rate the amount of toxins your body is taking in. Includes a day-by-day process outline, a list of vitamins and their benefits, and herbal substitutions for chemical pain relievers."--"New Age Retailer." Enjoy the benefits of minifasts, mono-diets, juicing, herbs, exercise, yoga, meditation, and water therapy. Reinvigorate with the doctor's The Weekend Energizer, with all-natural methods geared to boost your energy.
Author : Linda Page
Publisher : Healthy Healing, Inc.
ISBN 13 : 9781884334542
Total Pages : 274 pages
Book Rating : 4.3/5 (345 download)
Download or read book Detoxification written by Linda Page and published by Healthy Healing, Inc.. This book was released on 1998-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.
Author : Tara Stiles
Publisher : HarperCollins
ISBN 13 : 0062947338
Total Pages : 228 pages
Book Rating : 4.0/5 (629 download)
Download or read book Clean Mind, Clean Body written by Tara Stiles and published by HarperCollins. This book was released on 2020-12-29 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An easy reset for feeling and living better." — DEEPAK CHOPRA "Tara makes purposeful self-care easy and enjoyable!" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles. Most of us are constantly plugged in and stressed out—tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. In Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body, mind, and spirit that can be done easily at home, and that covers: WEEK 1 - MENTAL CLEANSE – Eliminate toxic relationships, create a home sanctuary, and unplug from devices. WEEK 2 – SPIRITUAL CLEANSE – Establish a meditation practice, slow down, and live with intention. WEEK 3 – CHANGE THE WAY YOU EAT – Embrace an East Meets West diet, eat clean, and love your body. WEEK 4 – CHANGE THE WAY YOU MOVE – Redefine exercise, get outside, and embrace the power of rest. Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.
Author : Deanna Minich
Publisher : HarperCollins
ISBN 13 : 0062426818
Total Pages : 298 pages
Book Rating : 4.0/5 (624 download)
Download or read book Whole Detox written by Deanna Minich and published by HarperCollins. This book was released on 2016-03-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.
Author : Susana Belen
Publisher : Vital Health Publishing
ISBN 13 : 1890612464
Total Pages : 162 pages
Book Rating : 4.8/5 (96 download)
Download or read book Detox and Revitalize written by Susana Belen and published by Vital Health Publishing. This book was released on 2005 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from daily air, food, and water pollutants; regain your natural vitality; and restore mental clarity and balance.
Author : Jason Gregory
Publisher : Simon and Schuster
ISBN 13 : 1620556472
Total Pages : 201 pages
Book Rating : 4.6/5 (25 download)
Download or read book Fasting the Mind written by Jason Gregory and published by Simon and Schuster. This book was released on 2017-05-25 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.
Author : Lana Voden
Publisher : Independently Published
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.7/5 (279 download)
Download or read book The Spirit Detox written by Lana Voden and published by Independently Published. This book was released on 2021-03-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for a total transformation of your body, mind, and spirit? If you're feeling weighed down from everyday stresses and practicing bad eating habits, it's easy to see how this can affect your overall well-being. You may notice it affects your personal relationships and how you respond to others. It can be hard to pull yourself out of this cycle but you can give yourself a complete reset with The Spirit Detox. The Spirit Detox combines fasting and detoxing giving you the best of both to better yourself in the most optimal ways. By fasting you will be able to: ✓ Grow closer to God ✓ Grow spiritually ✓ Gain understanding ✓ Build your prayer life Detoxing will give your body the break it needs from all of the toxic things consumed each day. Your cleansing journey will: ✓ Flush out months of toxins ✓ Achieve weight loss ✓ Increase your metabolism ✓ Gain more energy ✓ Become clearer minded ✓ Get better sleep The Spirit Detox will leave you feeling your best self! ★The Spirit Detox is a Christian fast that focuses on the desire to becoming the person God calls you to be. Your prayer and fasting focus on the Fruit of the Spirit which scripture tells us is our gateway to the Holy Spirit that dwells within us. By learning to develop each of the nine attributes of the fruit of the spirit we are modeling what a follower of Jesus's Christ should reflect. Once we learn these fruits and allow the Holy Spirit to fill us, that is when God's work within us can really happen. That is when our lives transform into the image God has for each of us.
Author : Sandy C. Newbigging
Publisher : Simon and Schuster
ISBN 13 : 1620558343
Total Pages : 224 pages
Book Rating : 4.6/5 (25 download)
Download or read book Mind Detox written by Sandy C. Newbigging and published by Simon and Schuster. This book was released on 2019-01-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal the hidden cause of your symptoms with the 5-step Mind Detox method • Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns • Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and shows ways to heal them • Provides practical healing tools like Blind-Spot Busting, Decision Destroyers, and Mind Detox with EFT Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present. In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. He describes how to reflect on why this root-cause event was a problem at the time and then consider the experience in light of your more-aware, present-day self, allowing you to form new conclusions about what happened. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal. In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” He also explores the most common unhealthy beliefs that have been found to negatively impact health, wealth, and happiness, showing ways to heal them, and shares self-healing success stories of how the Mind Detox method has successfully cleared skin conditions, erased chronic pain, and healed digestive disorders. Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.
Author : Sunny Dawn Johnston
Publisher :
ISBN 13 : 9780692634295
Total Pages : 188 pages
Book Rating : 4.6/5 (342 download)
Download or read book Detox Your Life written by Sunny Dawn Johnston and published by . This book was released on 2016-02-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detox Your Life - A 44-day Mind, Body, Spirit Detox Workbook is like no other self-care workbook you'll find. During this journey into self-love and healing, you are encouraged to delve deep within, exploring lifestyle and emotional patterns - both past and present - that may need some extra attention and care. Once you acknowledge and understand these aspects, you are encouraged to do the inner work by JOURNALING on specific questions designed to call you into a deeper knowing of yourself. This 44-day Detox Workbook is perfect for anyone ready to make positive changes and experience healing of mind, body and spirit. It covers a different topic each of the 44 days, allowing you to reflect upon and heal every area of your life, one day at a time. It offers you the opportunity to delve into areas oftentimes missed in a traditional healing journey. These shadow areas are often the core of many issues ... disguised as "little" challenges. Uncovering these can create the mind, body, spirit healing that many yearn for. In addition, each day offers you a new and different PIVOT ... a way to help you shift your perspective into a loving and supporting direction. Lastly, you are offered ways to replace and fill up the painful places with AFFIRMATIONS and ACTION steps to keep you accountable and moving forward. This workbook is a self-study program - yet designed with built-in support and accountability partners ... with access to a private Facebook group. If you are ready to make the changes your Mind, Body and Spirit desire. this is the workbook for you.
Author : Jonathan Glass
Publisher : Simon and Schuster
ISBN 13 : 1620556928
Total Pages : 448 pages
Book Rating : 4.6/5 (25 download)
Download or read book Total Life Cleanse written by Jonathan Glass and published by Simon and Schuster. This book was released on 2018-01-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.
Author : Cherie Calbom
Publisher : HarperChristian + ORM
ISBN 13 : 1418514772
Total Pages : 226 pages
Book Rating : 4.4/5 (185 download)
Download or read book The Complete Cancer Cleanse written by Cherie Calbom and published by HarperChristian + ORM. This book was released on 2006-12-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cherie Calbom, "The Juice Lady," therapist John Calbom, and Michael Mahaffey, a twenty-year cancer survivor, present a unique, multi-disciplinary approach to fighting cancer.
Author : Tamar House
Publisher :
ISBN 13 : 9781628474244
Total Pages : 94 pages
Book Rating : 4.4/5 (742 download)
Download or read book Detox Your Soul Renovate Your Mind, Body, and Spirit written by Tamar House and published by . This book was released on 2014-12-06 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freeing your soul from all the negative stuff in your life is an exhilarating experience. It's amazing what a positive mindset can do! God has forgiven us for our sins, and now it's time that you start forgiving yourself. It's time to change your thought process and learn how to enjoy the destiny God has created for you. In your life journey, challenges and mistakes are going to happen, but you need to realize how these issues are simply the stepping stones to the "good life." This book will not only teach you how to overcome obstacles, but to renovate your soul. When you are finished, you will have the tools to give your mind, body, and spirit a complete overhaul. It's time to make better choices. It's time to live that wonderful life you dream of. It's time you focus on the YOU that God intended you to be. It's time to DETOX YOUR SOUL!!!
Author : Debbie Ford
Publisher : Harper Collins
ISBN 13 : 0061783692
Total Pages : 254 pages
Book Rating : 4.0/5 (617 download)
Download or read book The 21-Day Consciousness Cleanse written by Debbie Ford and published by Harper Collins. This book was released on 2010-12-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Go of the Past, Live in the Present, and Discover the Future You Always Wanted In her most practical and prescriptive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be.
