Milspouse Strength

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Milspouse Strength

Author : Kendra Lowe
Publisher : Elva Resa Publishing
ISBN 13 : 1934617687
Total Pages : 166 pages
Book Rating : 4.9/5 (346 download)

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Book Synopsis Milspouse Strength by : Kendra Lowe

Download or read book Milspouse Strength written by Kendra Lowe and published by Elva Resa Publishing. This book was released on 2022-01-11 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Military spouses: Transform your military life stress into strength! "... a must-read for military spouses ... to learn and understand the circumstances and harm of stress, the outcome and capabilities of the mind, and the tools, questions, and reflections to manage through it all." —Sabina W. Zarlenga, MS, LPCC, NCC, CCTP, Army spouse Do you feel like you are constantly adjusting your life over and over again? As if the underlying stress of your service member's dangerous missions or the lengthy separations during deployments aren't enough. Each new assignment brings another relocation, potential job search, school changes, and more. It's easy to feel overwhelmed and believe that a life of constant stress is the norm for military spouses. But cumulative stress hugely impacts your life! In Milspouse Strength, author Kendra Lowe, a veteran, military spouse, and trained psychologist, helps you understand the impact of both positive and negative stress, healthy ways to respond to stressful situations, and ultimately how to transform your stress into strength. The information, tools, and reflection questions will help you break down the individual stresses that weigh on your mind so you can feel in control of your life right now and develop the skills to change the way you see and respond to military life stress. "Truly outstanding! ... Kendra captures the true essence of being a military spouse: the challenges, the resilience, the stress, and the rewards. She then goes on to give tangible information to deal with the stress successfully." —Robyn Grable, US Navy veteran, military spouse, CEO of Veterans ASCEND Features: • Information about different types of stress • Tools for assessing stress levels and their impact • Stories and perspective from other military spouses • Reflection questions in each chapter Encouraging ~ Informative ~ All Service Branches

Milspouse Matters

Author : Jen McDonald
Publisher :
ISBN 13 : 9781956906660
Total Pages : 0 pages
Book Rating : 4.9/5 (66 download)

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Book Synopsis Milspouse Matters by : Jen McDonald

Download or read book Milspouse Matters written by Jen McDonald and published by . This book was released on 2023-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

God Strong

Author : Sara Horn
Publisher : Zondervan
ISBN 13 : 0310395712
Total Pages : 242 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis God Strong by : Sara Horn

Download or read book God Strong written by Sara Horn and published by Zondervan. This book was released on 2010-02-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Currently, more than one million military wives care for their families and their homes, often while their husbands are deployed out of state or overseas for months at a time. These women can experience a roller coaster of emotions including disappointment, loneliness, and fear. Sara Horn, the wife of a navy reservist, understands the challenges these women face. She knows how to talk about faith and spiritual truths through the filter of military life. In her encouraging book, Horn shares her personal stories, as well as wisdom and anecdotes of other wives from all branches of service. She reminds readers that: God is in control. You can have joy, no matter what. Superwomen get grace, too. God knows where you hurt. Horn's reliance on Scripture and confidence in God's comfort during difficult times will remind military wives they don't have to be an army of one when they are God Strong.

You Are Not Alone

Author : Jen McDonald
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.9/5 (853 download)

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Book Synopsis You Are Not Alone by : Jen McDonald

Download or read book You Are Not Alone written by Jen McDonald and published by . This book was released on 2021-12-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are Not Alone: Encouragement for the Heart of a Military Spouse is a book of 30 daily readings designed to encourage, strengthen, and uplift military spouses. Whether it's a deployment, move, or raising military kids, Jen McDonald presents real-life solutions and inspiration from someone who's been there. Written from the perspective of faith, Jen includes related Scripture and a short guided prayer with each reading, as well as journal prompts and practical tips. Since its publication in 2016, You Are Not Alone has resonated with military spouses both new and experienced around the world and ranked as an Amazon bestseller in both the Military Families and Christian Devotionals categories.

Stories Around the Table

Author : Terri Barnes
Publisher :
ISBN 13 : 9781934617298
Total Pages : 0 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Stories Around the Table by : Terri Barnes

Download or read book Stories Around the Table written by Terri Barnes and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Collection of first-person essays written by military family members about marriage, parenting, moving, deployment, grief, careers, faith, friendship, and more in military life"--Provided by publisher.

Confessions of a Military Wife

Author : Mollie Gross
Publisher : Savas Beatie
ISBN 13 : 161121050X
Total Pages : 305 pages
Book Rating : 4.6/5 (112 download)

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Book Synopsis Confessions of a Military Wife by : Mollie Gross

Download or read book Confessions of a Military Wife written by Mollie Gross and published by Savas Beatie. This book was released on 2015-11-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will have you laughing so hard you cry . . . As Confessions aptly demonstrates, military spouses lead interesting lives.” —Tara E. Crooks, cofounder of Army Wife Network As the wife of a Marine Corps officer, Mollie Gross learned the hard way to laugh instead of cry at what she could not control—and as she quickly discovered, nearly everything was out of her control. A standup comedienne, Mollie explores everything about the “issued” spouse, from deployment and the stress of having a husband in a combat zone, to the realization that marriage changes when your husband returns home from war. Nothing is taboo or out-of-bounds in this funny, poignant memoir, including the “parties” military wives throw for themselves before hubby returns. (You’ll have to read the book to find out about those.) “Mollie Gross is the Chelsea Handler of the milspouse community. She’s unfiltered, honest, and hilarious, with an underlying message to stop whining and be proud. Think of it as heartfelt humor for the home front.” — Military Spouse magazine “Mollie’s no-holds-barred account of what it was like during her first four years of being married to a Marine, dealing with the moves, wartime deployments, and life on the home front, will leave you laughing, crying, and shaking your head in disbelief asking, ‘Did she really just say that!?’” — Kristine Schellhaas, founder of USMC Life

Stories Around the Table

Author : More than 40 military family writers
Publisher : Elva Resa Publishing
ISBN 13 : 193461730X
Total Pages : 323 pages
Book Rating : 4.9/5 (346 download)

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Book Synopsis Stories Around the Table by : More than 40 military family writers

Download or read book Stories Around the Table written by More than 40 military family writers and published by Elva Resa Publishing. This book was released on 2020-05-08 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Opening it up to any random story will make you feel humbled, grateful, and best of all, not alone."—Anette Radonski, Military Spouse JD Network Conversations are the heart of a gathering among friends. In Stories Around the Table: Laughter, Wisdom, and Strength in Military Life, military spouses, parents, children, and service members gather together to laugh, cry, lend perspective, and share personal stories from their military life experience. From poignant to practical, tragic to humorous, these candid conversations from friends old and new shed heartfelt insight on many aspects of military life: ~ friendship, depression, romance in military marriage, caring for children with special needs in a mobile lifestyle, renewing relationships after deployment, career challenges for spouses, changing schools, post-traumatic stress, faith, grief, and so much more ~ "... will touch your heart."—Phil Paleologos, WBSM "Awesome ... like being with friends."—Leon Francis, KFYR "... you will find yourself laughing, remembering, or grabbing a tissue and pausing to reflect on something that grabs at your heart and won’t let go ..."—Kathleen M. Rodgers, Military Spouse Book Review "Marvelous ... really important book."—Frank Gaffney, Secure Freedom Radio "You will derive strength from it."—Jim Bohannon, The Jim Bohannon Show Award-Winning Book! Foreword Reviews INDIEFAB Book of the Year Awards Silver Midwest Book Awards Finalist

Open When

Author : Lizann Lightfoot
Publisher :
ISBN 13 : 9781934617595
Total Pages : 288 pages
Book Rating : 4.6/5 (175 download)

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Book Synopsis Open When by : Lizann Lightfoot

Download or read book Open When written by Lizann Lightfoot and published by . This book was released on 2021 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection of reassuring, informative letters for military spouses offers encouraging words and practical advice about many aspects of military life. Readers choose topics and letters to read when they need guidance tailored to the military life situations they are facing, from planning a military wedding, to attending their first military ball, giving birth while a spouse is deployed, moving across country (or an ocean) on short notice, making friends in a new community, preparing to leave active duty, and many other moments in between. Author Lizann Lightfoot is a professional writer, military spouse, and mother of five. Her Open When letters are based on her experiences as a girlfriend, fiancée, and wife through two decades of her Marine husband's service, seven deployments, and several military moves. She is known in the military community as The Seasoned Spouse for sharing her experience with other military loved ones on her blog of the same name"--

Right Side Up

Author : Judy Davis
Publisher :
ISBN 13 : 9781934617328
Total Pages : 0 pages
Book Rating : 4.6/5 (173 download)

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Book Synopsis Right Side Up by : Judy Davis

Download or read book Right Side Up written by Judy Davis and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constant change ... drama ... stress ... The demands of military life can be overwhelming, but every challenge and sacrifice you rise above helps you grow into the person you want to be!>/p> Are you ready to be happy in military life? In this practical and motivating personal guide, written by a seasoned military spouse, you will: -- Define your role as a military spouse and tweak your expectations of military life. -- Identify situations that cause you stress and create strategies to calm chaos, deal with drama, and respond to change. -- Find ways to cut the yuck from your life, make yourself a priority, and fully embrace military life. There is no one-size-fits-all answer to living a happier life--military or otherwise--but the exercises in this book will help you create your best plan based on your needs, your personality, and your insights. Move through the emotional side of military life with strength and joy--and land right side up!

Going Overboard

Author : Sarah Smiley
Publisher : Penguin
ISBN 13 : 1101210664
Total Pages : 229 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Going Overboard by : Sarah Smiley

Download or read book Going Overboard written by Sarah Smiley and published by Penguin. This book was released on 2005-11-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1999, Sarah was a typical bride-to-be, flustered with wedding details. Then the groom called. “I don’t want you to panic, but I might not be able to come to our wedding....” So began Sarah Smiley’s life as a military wife. As a former Navy brat herself, Sarah knew better than anyone that weddings and funerals—even childbirth!—take a backseat to Uncle Sam. But just as the young, nationally syndicated columnist was getting comfortable with the military wife’s routine, her husband was sent away for an unexpected deployment. What followed was a true test of strength and wit. From getting locked out of the house in cowgirl pajamas to wrestling with the temptation of infidelity, Sarah exposes it all with candor, heart—and knowing humor.

God Strong

Author : Sara Horn
Publisher : Zondervan
ISBN 13 : 0310294029
Total Pages : 242 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis God Strong by : Sara Horn

Download or read book God Strong written by Sara Horn and published by Zondervan. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a military wife, caring for home and family is a mission that never stops. As someone who has been through this herself, Horn shares encouraging spiritual insights that women don't have to be an army of one when they are "God Strong."

Chicken Soup for the Military Wife's Soul

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1453276424
Total Pages : 240 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Chicken Soup for the Military Wife's Soul by : Jack Canfield

Download or read book Chicken Soup for the Military Wife's Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-08-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tribute to the women who uphold the written and unwritten oaths of service and of marriage.

Strengthening the Military Family Readiness System for a Changing American Society

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309489539
Total Pages : 385 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Strengthening the Military Family Readiness System for a Changing American Society by : National Academies of Sciences, Engineering, and Medicine

Download or read book Strengthening the Military Family Readiness System for a Changing American Society written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-10-25 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The U.S. military has been continuously engaged in foreign conflicts for over two decades. The strains that these deployments, the associated increases in operational tempo, and the general challenges of military life affect not only service members but also the people who depend on them and who support them as they support the nation â€" their families. Family members provide support to service members while they serve or when they have difficulties; family problems can interfere with the ability of service members to deploy or remain in theater; and family members are central influences on whether members continue to serve. In addition, rising family diversity and complexity will likely increase the difficulty of creating military policies, programs and practices that adequately support families in the performance of military duties. Strengthening the Military Family Readiness System for a Changing American Society examines the challenges and opportunities facing military families and what is known about effective strategies for supporting and protecting military children and families, as well as lessons to be learned from these experiences. This report offers recommendations regarding what is needed to strengthen the support system for military families.

Military Spouses Can Do Anything

Author : Erica Garvin
Publisher :
ISBN 13 : 9781980333753
Total Pages : 123 pages
Book Rating : 4.3/5 (337 download)

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Book Synopsis Military Spouses Can Do Anything by : Erica Garvin

Download or read book Military Spouses Can Do Anything written by Erica Garvin and published by . This book was released on 2018-02-19 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been said a million times: "Being a military spouse is the hardest job in the military." But, I'm here to tell you that being a military spouse is more than just living a tough lifestyle. Military spouses can do anything they put their minds to. And, in this book, I'm going to prove it to you. So, come along with me as I share milestones like my recent, month-long trip to New Zealand during my husband's fourth deployment. The wondrous trip was a last-minute opportunity and most importantly, I was taking my three-year-old daughter with me. If not for my decade of experience as an Army wife, I doubt I would have been able to prepare for the trip in time. But, like a lot of things in the military, life can be unexpected, so I used the skills I've learned this past decade and put them to work for me.In Military Spouses Can Do Anything, I share how my strengths - skills all military spouses possess - served me as a world traveler. And, I'm here to demonstrate how every military spouse can utilize these same strengths‒ skills that help them do the impossible every, single day.Dive into this amazing adventure today and emerge inspired, encouraged and with the firm belief that military spouses can do anything they put their minds to. Absolutely anything. Author bio: Erica Garvin is a military wife, mother, freelance writer and editor who has helped countless authors write and publish their books, including famous author Joe Vitale with his book, Anything Is Possible! She is the author of The Milspouse Companion For... book series, designed to aid milspouses everywhere in navigating common struggles of military life. Erica's mission in life is to inspire and encourage others to achieve their goals and explore the world.

Military Spouse Journey

Author : Kathie Hightower
Publisher : Elva Resa Publishing
ISBN 13 : 1934617180
Total Pages : 183 pages
Book Rating : 4.9/5 (346 download)

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Book Synopsis Military Spouse Journey by : Kathie Hightower

Download or read book Military Spouse Journey written by Kathie Hightower and published by Elva Resa Publishing. This book was released on 2013-09-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Military spouses: Craft your best life possible! "... This great resource is full of practical advice as well as real-world examples that will empower spouses to have a life of their own while supporting their partners in the military lifestyle ..."—Ellie Kay, author, military spouse, and CEO of Heroes at Home The unique components of military life can make it challenging for military spouses to pursue careers and other personal dreams. This encouraging book, written by two experienced military spouses, shares lessons learned, success stories of fellow military spouses, life exploration exercises, and research-based ideas that can be applied to any stage of life's journey. Although this book shares examples specific to military life, the information and approach can be used by anyone to pursue your life dreams. Ready to follow your dreams? This book will help you: • Learn five keys to happiness you can apply every day, anywhere. • Explore your passions, strengths, and goals. • Discover possibilities for the life you want to live. • Create an action plan to move forward, even when you think it’s impossible. • Build valuable friendships and support systems along the way. • Enjoy the journey! First Lady of the Marine Corps Recommended Reading List Midwest Book Awards Silver

Beautifully Broken

Author : Paige Wetzel
Publisher : Worthy Books
ISBN 13 : 1546034501
Total Pages : 302 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Beautifully Broken by : Paige Wetzel

Download or read book Beautifully Broken written by Paige Wetzel and published by Worthy Books. This book was released on 2020-10-13 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore your faith in love and family with one Army wife's courageous story of how she helped her husband recuperate from losing both of his legs while serving in Afghanistan. Paige received the phone call that every military wife prays will never come. Her husband, Army Sergeant Josh Wetzel, stepped on an improvised explosive device while patrolling in Afghanistan. The blast resulted in the immediate loss of his legs. His survival was uncertain, and in the days to come, this traumatic incident began an unbelievable journey of faith for them as a couple. Paige's vulnerability as she struggles physically, emotionally, and spiritually, will remind you of the power of commitment and love in the face of adversity. You will discover the bravery and grit of a woman who stood behind the battle lines but faced a battle of her own to save her marriage and her family. As a military wife, Paige had to come to terms with the priorities of the military: God, Country, and then Family.

The Military Wife

Author : Laura Trentham
Publisher : St. Martin's Griffin
ISBN 13 : 1250145546
Total Pages : 253 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Military Wife by : Laura Trentham

Download or read book The Military Wife written by Laura Trentham and published by St. Martin's Griffin. This book was released on 2019-02-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young widow embraces a second chance at life when she reconnects with those who understand the sacrifices made by American soldiers and their families in award-winning author Laura Trentham’s The Military Wife. Harper Lee Wilcox has been marking time in her hometown of Kitty Hawk, North Carolina since her husband, Noah Wilcox’s death, nearly five years earlier. With her son Ben turning five and living at home with her mother, Harper fights a growing restlessness, worried that moving on means leaving the memory of her husband behind. Her best friend, Allison Teague, is dealing with struggles of her own. Her husband, a former SEAL that served with Noah, was injured while deployed and has come home physically healed but fighting PTSD. With three children underfoot and unable to help her husband, Allison is at her wit’s end. In an effort to reenergize her own life, Harper sees an opportunity to help not only Allison but a network of other military wives eager to support her idea of starting a string of coffee houses close to military bases around the country. In her pursuit of her dream, Harper crosses paths with Bennett Caldwell, Noah’s best friend and SEAL brother. A man who has a promise to keep, entangling their lives in ways neither of them can foresee. As her business grows so does an unexpected relationship with Bennett. Can Harper let go of her grief and build a future with Bennett even as the man they both loved haunts their pasts?