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Author : Luka McCabe
Publisher :
ISBN 13 : 9780646817637
Total Pages : pages
Book Rating : 4.8/5 (176 download)
Download or read book Milk to Meals written by Luka McCabe and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Information and recipes for starting solids for baby, in the most nourishing and supportive way.
Author : Ellie Bullen
Publisher : Plum
ISBN 13 : 1760554871
Total Pages : 352 pages
Book Rating : 4.7/5 (65 download)
Download or read book Elsa's Wholesome Life written by Ellie Bullen and published by Plum. This book was released on 2017-07-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Author : Leena Saini
Publisher : Quirk Books
ISBN 13 : 1594748985
Total Pages : 161 pages
Book Rating : 4.5/5 (947 download)
Download or read book Around the World in 80 Purees written by Leena Saini and published by Quirk Books. This book was released on 2016-08-16 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduce your baby to a world of flavors with easy-to-make recipes for homemade baby food, featuring healthy ingredients, baby-friendly spices, and cuisines from India, China, France, Mexico, Morocco, and the rest of the globe. Baby food is a terrific way to share the flavors you love, nurture development through wholesome ingredients, and encourage lifelong adventurous eating. So why limit your options to just bland mush? It’s time to think outside the jar! With Around the World in 80 Purees, you can create baby food inspired by the cuisines of India, China, France, Mexico, Morocco, and the rest of the globe. The recipes are quick and easy, with imaginative variations featuring your favorite spices and flavors. Continue the culinary adventure as your little one becomes a toddler by offering a range of internationally inspired simple solids. Broaden your baby’s palate by the spoonful! Selections from the Table of Contents: Baby-Friendly Spices First Foods around the World Equipment A Whole Wide World of Purees - For Babies 6 Months and Up: - Indian Saag Masala - Nigerian Isu - Moroccan Figs and Apricots with Aniseed - Chinese Congee - English Peas with a Hint of Mint A Spoonful of Flavor - For Babies 7-9 Months and Up - Iranian Rosewater Vanilla Smoothie - Ethiopian Niter Kibbeh - Egyptian Fava Beans - Japanese Carrot Soba - Turkish Seasoned Lamb Kebabs The Well-Seasoned High Chair - For Babies 10 Months and Up - Mexican Atole - Italian Pastina with Parmesan and Nutmeg - Spanish Pasta Romesco - Lebanese Muhallabia - Taiwanese Lou Rou Fan
Author : Mark Kurlansky
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632863847
Total Pages : 402 pages
Book Rating : 4.6/5 (328 download)
Download or read book Milk! written by Mark Kurlansky and published by Bloomsbury Publishing USA. This book was released on 2018-05-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Kurlansky's first global food history since the bestselling Cod and Salt; the fascinating cultural, economic, and culinary story of milk and all things dairy--with recipes throughout. According to the Greek creation myth, we are so much spilt milk; a splatter of the goddess Hera's breast milk became our galaxy, the Milky Way. But while mother's milk may be the essence of nourishment, it is the milk of other mammals that humans have cultivated ever since the domestication of animals more than 10,000 years ago, originally as a source of cheese, yogurt, kefir, and all manner of edible innovations that rendered lactose digestible, and then, when genetic mutation made some of us lactose-tolerant, milk itself. Before the industrial revolution, it was common for families to keep dairy cows and produce their own milk. But during the nineteenth century mass production and urbanization made milk safety a leading issue of the day, with milk-borne illnesses a common cause of death. Pasteurization slowly became a legislative matter. And today milk is a test case in the most pressing issues in food politics, from industrial farming and animal rights to GMOs, the locavore movement, and advocates for raw milk, who controversially reject pasteurization. Profoundly intertwined with human civilization, milk has a compelling and a surprisingly global story to tell, and historian Mark Kurlansky is the perfect person to tell it. Tracing the liquid's diverse history from antiquity to the present, he details its curious and crucial role in cultural evolution, religion, nutrition, politics, and economics.
Author : Jenna Helwig
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544464958
Total Pages : 227 pages
Book Rating : 4.5/5 (444 download)
Download or read book Real Baby Food written by Jenna Helwig and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, healthy, and easy recipes for babies and toddlers, organized by age (from 6 months through 3 years) and progressing from basic purees through finger foods to toddler meals, accompanied by color photos, full nutritional information, and information on food allergies, strategies for picky eaters, and other useful tidbits.
Author : Paula Guichon
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (781 download)
Download or read book From Milk to Meals written by Paula Guichon and published by Independently Published. This book was released on 2024-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a nurturing journey with "From Milk to Meals: Mastering the Art of Breastfeeding, Exploring Formula Feeding." This insightful book delves into the heart of infant feeding, offering a comprehensive guide that enlightens and supports new and expecting mothers. Tailored for new mothers and parents in the prenatal and postnatal stages, this book is a beacon of knowledge and reassurance for those navigating the initial months of parenthood. The book offers an in-depth exploration of breastfeeding techniques, practical tips for common challenges, and a balanced view on formula feeding. It includes expert opinions, latest research findings, and real-life stories to provide a well-rounded perspective. From understanding your baby's nutritional needs to managing feeding schedules, this book covers it all. What sets this book apart is its inclusive approach, addressing various scenarios like exclusive breastfeeding, combination feeding, and exclusive formula feeding. It also includes a section on transitioning to solid foods, making it a valuable resource from birth to toddlerhood. "From Milk to Meals" empowers parents with confidence and knowledge. Whether you're a first-time mother or expanding your family, this book offers invaluable support, helping you make informed decisions and fostering a strong bond with your baby through feeding. Begin your informed feeding journey today. "From Milk to Meals" is more than a book; it's a supportive friend guiding you through the beautiful, challenging, and rewarding journey of feeding your infant. Grab your copy now and embrace the art and science of infant feeding with confidence and love.
Author : Stephanie Middleberg, MS, RD, CDN
Publisher : Callisto Media, Inc.
ISBN 13 : 1943451532
Total Pages : 289 pages
Book Rating : 4.9/5 (434 download)
Download or read book The Big Book of Organic Baby Food written by Stephanie Middleberg, MS, RD, CDN and published by Callisto Media, Inc.. This book was released on 2016-10-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: ORGANIC YUMMINESS FOR ALL YOUR BABY’S STAGES. This baby food cookbook is the one that does it all. Natural, organic, and irresistible recipes take your baby from infant to toddler and beyond. Ideas for purees, smoothies, finger foods, and meals abound. To top it off, you get nutritious, crave-worthy recipes to satisfy both your little one and your big ones. From Sweet Potato Puree to Pumpkin Smoothies to Maple-Glazed Salmon with Roasted Green Beans, The Big Book of Organic Baby Food offers over 230 healthy and wholesome recipes. This baby food cookbook will serve you for years. A baby food cookbook and more, The Big Book of Organic Baby Food contains: Ages and Stages—Each chapter covers developmental changes and FAQs to inform your nutritional decisions. Purees, Smoothies, Finger Food—Choose from more than 115 puree recipes and over 40 smoothie and finger food ideas. Family Fare—With 70+ recipes that will please all palates, this baby food cookbook goes way beyond baby food. The Big Book of Organic Baby Food is the only baby food cookbook to feed the growing needs and tastes of your entire family.
Author : Julie Languille
Publisher : Simon and Schuster
ISBN 13 : 1612432034
Total Pages : 321 pages
Book Rating : 4.6/5 (124 download)
Download or read book Meals in a Jar written by Julie Languille and published by Simon and Schuster. This book was released on 2013-03-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stock your pantry with shelf-stable, homemade meals you can serve in no time with this unique and practical recipe book. With Julie Languille’s Meals in a Jar, all you have to do is pull one off the shelf, mix with water, cook, and serve. It’s as quick and easy as preparing a box of mac and cheese—but it’s not store-bought junk, it’s your favorite dishes made from scratch. With Julie’s easy-to-follow recipes and a little planning, you’ll have your pantry stocked with healthy, delicious ready-to-cook meals, like: • Tomato Soup with Cheese • Cheddar Garlic Biscuits • Cornmeal Pancakes with Syrup • Breakfast Burritos • Chicken Chipotle Soup • Carnitas • Braised Short Ribs • Turkey Pot Pie • Coq Au Vin • Rustic Fruit Pie Meals in a Jar is packed with step-by-step instructions for natural breakfasts, lunches, dinners and desserts that allow even the most inexperienced chefs to make scrumptious, nutritious dishes. Not only are the recipes in this book perfect for carry-along camping fare or rushed weeknight dinners, they can also be life-savers in times of disasters like fires, blackouts or hurricanes.
Author : Mary Ellen Phipps
Publisher : Page Street Publishing
ISBN 13 : 1645671771
Total Pages : 308 pages
Book Rating : 4.6/5 (456 download)
Download or read book The Easy Diabetes Cookbook written by Mary Ellen Phipps and published by Page Street Publishing. This book was released on 2021-01-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
Author : Laura Keogh
Publisher : Appetite by Random House
ISBN 13 : 0449015742
Total Pages : 344 pages
Book Rating : 4.4/5 (49 download)
Download or read book How to Feed a Family written by Laura Keogh and published by Appetite by Random House. This book was released on 2013-09-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!
Author : Tamika L Gardner
Publisher : Simon and Schuster
ISBN 13 : 1507214502
Total Pages : 256 pages
Book Rating : 4.5/5 (72 download)
Download or read book The Big Book of Plant-Based Baby Food written by Tamika L Gardner and published by Simon and Schuster. This book was released on 2021-03-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baby food finally goes plant-based in this cookbook featuring 300 easy, delicious recipes that any parent can make to ensure their babies and toddlers get all the nutrients they need…without any of the ingredients they don’t. Every parent wants to make sure their baby is eating the freshest, healthiest food possible, whether their baby is eating mashes and purees or simple finger foods. The Big Book of Plant-Based Baby Food makes preparing baby food easier than ever with these 300 simple, plant-forward recipes that give your children the nutrients they need, all while being delicious to eat! Focused entirely on whole, natural foods from plant-based sources, this book includes recipes like: -Basic baby-approved purees that feature a wide range of fruits and veggies, from the simplest applesauce to a tasty garden vegetable and lentil mash -Functional snacks like teething biscuits for babies to chew or homemade puffed treats that toddlers will love to pick up for improved motor skills -And finger foods that sound so delicious you’ll want to try them yourself, like sweet potato fries, strawberry raspberry muffins, and whole wheat mac ‘n’ cheese These easy, appetizing recipes will ensure that your kids are getting all the nutrients they need with ingredients you love!
Author : Rebecca Wilson
Publisher : Penguin
ISBN 13 : 074403809X
Total Pages : 361 pages
Book Rating : 4.7/5 (44 download)
Download or read book What Mummy Makes written by Rebecca Wilson and published by Penguin. This book was released on 2020-07-28 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: 130+ recipes all suitable from 6 months old Wean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy! Say goodbye to cooking multiple meals every day and the nuisances of making special little spoonfuls for your baby, plainer dishes for fussy older siblings, and something different again for the grown-ups. With this ingenious new way to introduce solid food to your baby, you'll cook a single meal and eat it together as a family where the baby will learn how to eat from watching you. Each recipe is quick to prepare and easy to adapt for different ages and dietary requirements. So forget 'baby food' and make light work of weaning with What Mommy Makes!
Author : Nikole Goncalves
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738284815
Total Pages : 256 pages
Book Rating : 4.7/5 (382 download)
Download or read book The Healthnut Cookbook written by Nikole Goncalves and published by Da Capo Lifelong Books. This book was released on 2019-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that. In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives. Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.
Author : Lily Diamond
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)
Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Author : Stephanie Middleberg
Publisher : Rockridge Press
ISBN 13 : 9781641521130
Total Pages : 0 pages
Book Rating : 4.5/5 (211 download)
Download or read book The Big Book of Organic Toddler Food written by Stephanie Middleberg and published by Rockridge Press. This book was released on 2018-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organic, yummy, fast and family-friendly recipes your toddler foodie will love. Toddlers have a lot of opinions, especially when it comes to food. With The Big Book of Organic Toddler Food, you'll create simple, delicious meals that satisfy your toddler's changing nutritional needs and the taste buds of everyone in the household, even the little picky one. In The Big Book of Organic Toddler Food, Stephanie Middleberg draws on her nutritional expertise as a certified nutritionist and founder of Middleberg Nutrition, as well as her hard-earned wisdom as the mom of two, to bring you the ultimate guide to nourishing your little one with delicious organic foods without a meltdown! Your ultimate toddler cookbook, The Big Book of Organic Toddler Food includes: 125+ simple, healthy recipes that will appeal equally to your toddler and all other family members, saving you time and money An overview of toddlerhood including signs of readiness for toddler-specific foods, food allergen and safety guidance, bottle weaning and milk introduction, baby tableware buying guidance, and more Organic food fundamentals that cover food labels, pantry prep, seasonal eating, and convenience food guidance From yummy breakfast recipes like Chocolate Chip Oat Banana Blender Muffins to family-ready dinners like Zucchini Noodles with Slow Cooker Turkey Meatball Marinara, The Big Book of Organic Toddler Food will not only ensure your toddler is eating nutritious, delicious food, but that you aren't spending all your waking hours in the kitchen.
Author : Aaron Owens Mayhew
Publisher : Backcountry Foodie Cookbooks
ISBN 13 : 9781732305021
Total Pages : 138 pages
Book Rating : 4.3/5 (5 download)
Download or read book Backcountry Foodie - Ultralight Recipes for Outdoor Explorers written by Aaron Owens Mayhew and published by Backcountry Foodie Cookbooks. This book was released on 2018 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook includes fifty trail tested recipes created by a registered dietitian. This unique cookbook contains dry ingredients based recipes, complete nutrition information, dry weight measurements, easily identifiable graphics for dietary and meal preparation preferences and downloadable food label templates. It's truly one of a kind.
Author : Elizabeth Martyn
Publisher : Random House (UK)
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.E/5 ( download)
Download or read book The Dairy Book of British Food written by Elizabeth Martyn and published by Random House (UK). This book was released on 1988 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Introducing cooking from all over the British Isles, this book contains over 400 recipes and concentrates on recipes that make the best use of British produce. The book explains local ingredients and lists annual food fairs and festivals, as well as listing the recipes." -- Amazon.de viewed August 31, 2020.
