Messages To Myself

Download Messages To Myself full books in PDF, epub, and Kindle. Read online Messages To Myself ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Messages to Myself

Author : Helen B. McIntosh
Publisher : Beacon Hill Press
ISBN 13 : 9780834124561
Total Pages : 157 pages
Book Rating : 4.1/5 (245 download)

DOWNLOAD NOW!

Book Synopsis Messages to Myself by : Helen B. McIntosh

Download or read book Messages to Myself written by Helen B. McIntosh and published by Beacon Hill Press. This book was released on 2009 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don t want to feel this much pain. But change is uncomfortable and scary and where do we even begin?In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God s perspective. Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us.

A Gift to Myself

Author : Charles Whitfield
Publisher : Simon and Schuster
ISBN 13 : 075731189X
Total Pages : 254 pages
Book Rating : 4.7/5 (573 download)

DOWNLOAD NOW!

Book Synopsis A Gift to Myself by : Charles Whitfield

Download or read book A Gift to Myself written by Charles Whitfield and published by Simon and Schuster. This book was released on 2010-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

Self-Leadership: How to Become a More Successful, Efficient, and Effective Leader from the Inside Out

Author : Andrew Bryant
Publisher : McGraw Hill Professional
ISBN 13 : 0071799109
Total Pages : 239 pages
Book Rating : 4.0/5 (717 download)

DOWNLOAD NOW!

Book Synopsis Self-Leadership: How to Become a More Successful, Efficient, and Effective Leader from the Inside Out by : Andrew Bryant

Download or read book Self-Leadership: How to Become a More Successful, Efficient, and Effective Leader from the Inside Out written by Andrew Bryant and published by McGraw Hill Professional. This book was released on 2012-09-07 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead yourself to success—and others are sure to follow “For leaders looking for a plan of ‘Why, What, and How’ to become a better leader, the answer is between the covers of this book.” —Chester Elton, New York Times bestselling author of The Carrot Principle, The Orange Revolution, and All In “Ever wish you could be more confident, more engaged, or more productive in your life? Look no further. All the concepts and tools are right here.” —Ryan M. Niemiec, Psy.D., Psychologist and Education Director, VIA Institute on Character “Self-reliance, courage, confidence, emotional self-awareness, and perseverance encompassed into one leadership concept.” —Garee W. Earnest, Ph.D., Professor, The Ohio State University “Bryant and Kazan’s groundbreaking work challenges us to take the first small steps of what will be for many a lifelong journey of self-discovery from the inside out.” —R. Dale Safrit, Ed.D., Professor, North Carolina State University “Andrew and Ana’s . . . research, insights, and experience provide a practical tool-kit on how you can choose to live your life and your work and influence others to do the same.” —Philip Beck, Chairman, Dubeta “It is generally accepted in the business literature that the heart of leadership is leading self. I believe that leading self is also the path to being a ‘responsible’ leader. The important contribution made by Self Leadershipis that it tells you what to do if you want to get better at leading self. Read this book if you desire to be more effective as a leader and remember, "You don't have to be bad at leadership to get better." —Stephen C. Lundin Ph.D., author of the bestseller, Fish!

The Art of Autism

Author : Debra Hosseini
Publisher :
ISBN 13 : 9780983983408
Total Pages : 144 pages
Book Rating : 4.9/5 (834 download)

DOWNLOAD NOW!

Book Synopsis The Art of Autism by : Debra Hosseini

Download or read book The Art of Autism written by Debra Hosseini and published by . This book was released on 2012-03-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What to Say When You Talk to Your Self

Author : Shad Helmstetter
Publisher : Simon and Schuster
ISBN 13 : 1501171992
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis What to Say When You Talk to Your Self by : Shad Helmstetter

Download or read book What to Say When You Talk to Your Self written by Shad Helmstetter and published by Simon and Schuster. This book was released on 2017-06-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life

When I Loved Myself Enough

Author : Kim McMillen
Publisher : Macmillan
ISBN 13 : 1466829249
Total Pages : 94 pages
Book Rating : 4.4/5 (668 download)

DOWNLOAD NOW!

Book Synopsis When I Loved Myself Enough by : Kim McMillen

Download or read book When I Loved Myself Enough written by Kim McMillen and published by Macmillan. This book was released on 2001-11-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I Loved Myself Enough began as one woman's gift to the world, hand-made by Kim McMillen. Book by book, reader by reader, When I Loved Myself Enough was passed along from friend to friend, shared by parents with their children, and given as a gift at special occasions. As word spread, it's heartfelt honesty and universal truths won it a growing following. It brings to life simple, profound, and undeniable truths: our time on earth is limited, we are never alone, and loving others always begins with loving ourselves. The best way to experience the peace and quiet joy of When I Loved Myself Enough is to: *Read the book in order from page to page *Read to the very end You will see the simple, illuminating power of this special book.

Me, Myself, and Lies

Author : Jennifer Rothschild
Publisher : Harvest House Publishers
ISBN 13 : 0736960120
Total Pages : 220 pages
Book Rating : 4.7/5 (369 download)

DOWNLOAD NOW!

Book Synopsis Me, Myself, and Lies by : Jennifer Rothschild

Download or read book Me, Myself, and Lies written by Jennifer Rothschild and published by Harvest House Publishers. This book was released on 2017-04-25 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Should You Say When You Talk to Yourself? Have you ever noticed the things you say to yourself—and believe? I could never do that. They don't like me. I am such an idiot! You wouldn't talk that way to anyone else, yet phrases like these constantly flow through your mind, leaving you insecure and defeated. Jennifer Rothschild was there, as well, until she learned how to replace the lies with truth. With wisdom and authenticity, Jennifer will help you... silence the negative voices in your mind as you learn to speak kindly to your soul grow in confidence by replacing the lies that shackle you with the truth that sets you free overcome a lifetime of damaging self-talk by practicing godly and biblical soul-talk Plus, you'll hear from Lysa TerKeurst, Laura Story, Lisa Whelchel, Stormie Omartian, and other popular authors and speakers as they share what they say when they talk to themselves.

Body Talk

Author : Katie Sturino
Publisher : Clarkson Potter
ISBN 13 : 0593232127
Total Pages : 209 pages
Book Rating : 4.5/5 (932 download)

DOWNLOAD NOW!

Book Synopsis Body Talk by : Katie Sturino

Download or read book Body Talk written by Katie Sturino and published by Clarkson Potter. This book was released on 2021-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

What Would My Class Look Like If I Believed in Myself More?

Author : Carolyn Orange
Publisher : Rowman & Littlefield
ISBN 13 : 1475806531
Total Pages : 161 pages
Book Rating : 4.4/5 (758 download)

DOWNLOAD NOW!

Book Synopsis What Would My Class Look Like If I Believed in Myself More? by : Carolyn Orange

Download or read book What Would My Class Look Like If I Believed in Myself More? written by Carolyn Orange and published by Rowman & Littlefield. This book was released on 2016-04-06 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a treasure trove of information, generously sprinkled with gems of wisdom and insights for helping teachers to eradicate doubt and uncertainty about their teaching. The dynamism of the book is fueled by a highly effective 3-step Believe in Yourself Process, designed to help teachers modify their belief system about their teaching efficacy. Custom exercises are used to encourage deep introspection, to modify awareness, and to inspire change. Expert techniques and approaches are offered for improving all aspects of classroom teaching such as climate, function, teacher persona, and best practices for instruction. This book will be a personal catalyst for successful change from doubtful to doubt-free teaching. This book invites you to record your thoughts and responses as you read, providing a treasure map for discovering unearthed possibilities for your new, doubt-free teaching efficacy and classroom excellence.

And Bloom The Art of Aging Unapologetically

Author : Denise Boomkens
Publisher : Mitchell Beazley
ISBN 13 : 1784727903
Total Pages : 265 pages
Book Rating : 4.7/5 (847 download)

DOWNLOAD NOW!

Book Synopsis And Bloom The Art of Aging Unapologetically by : Denise Boomkens

Download or read book And Bloom The Art of Aging Unapologetically written by Denise Boomkens and published by Mitchell Beazley. This book was released on 2021-09-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 'Are you aging fabulously? Here's how.' Anna Murphy, The Times 'A lovely book celebrating female beauty over 40.' Top Sante 'You become what you see. What you see determines what you believe - and the most powerful way of inspiring people is with images. My goal with AndBloom is to motivate women to embrace life without fear. To provide examples of women between the age of 40 and, currently, 100, so that any woman can open this book and see themselves recognized.' Denise Boomkens launched the AndBloom project on Instagram in 2018, to create a 'happy place for women over 40' - a community where women can be themselves and where aging is celebrated instead of feared. In this, her first book, she shares her own experiences of aging and brings together portraits and interviews with more than 100 extraordinary 'ordinary' women to create both a gloriously illustrated celebration of female beauty over 40 and an empowering handbook to aging happily.

I Love Myself

Author : Shivani
Publisher : BalboaPress
ISBN 13 : 145251061X
Total Pages : 171 pages
Book Rating : 4.4/5 (525 download)

DOWNLOAD NOW!

Book Synopsis I Love Myself by : Shivani

Download or read book I Love Myself written by Shivani and published by BalboaPress. This book was released on 2013-07-02 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did we stop loving ourselves? Throughout their lives, women have been told to put others first and to judge themselves based on what others think. Too many women race desperately through life, trying to please others. Author Shivani once lived that life. She became an engineer, but that life didnt fulfil her. To make matters worse, she was in an unhappy relationship. Despite a successful career and her work as an international keynote speaker, Shivani, like many women, struggled with issues of self-esteem and self-love. During a trip to Nepal, Shivani realised that in order to know happiness, she had to learn to put herself first. Now a successful speaker author and mentor, she seeks to inspire every woman who has endured low self-esteem, abuse, betrayal, and more. Loving yourself is not a selfish act. By investing in your own selfworth, you can become a better mother, partner, grandmother, businesswoman, or employee. By putting yourself first, you can actually help others more effectively and joyfully. Women who truly love themselves are a great benefit and gift to their families, children, employers, and communities. The relationship you have with yourself is the longest and most important relationship you will have in your life. Are you ready to truly let go of your past? Are you ready to truly believe in yourself? Are you ready to evolve into the loving woman youve always wanted to be?

Becoming

Author : Michelle Obama
Publisher : Crown
ISBN 13 : 1524763144
Total Pages : 482 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!

Book Synopsis Becoming by : Michelle Obama

Download or read book Becoming written by Michelle Obama and published by Crown. This book was released on 2021-03-02 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback—the intimate, powerful, and inspiring memoir by the former First Lady of the United States, featuring a new introduction by Michelle Obama, a letter from the author to her younger self, and a book club guide with 20 discussion questions and a 5-question Q&A #1 NEW YORK TIMES BESTSELLER • WATCH THE EMMY-NOMINATED NETFLIX ORIGINAL DOCUMENTARY • OPRAH’S BOOK CLUB PICK • NAACP IMAGE AWARD WINNER • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America—the first African American to serve in that role—she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her—from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world’s most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it—in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations—and whose story inspires us to do the same.

Choose Yourself!

Author : James Altucher
Publisher : Createspace Independent Pub
ISBN 13 : 9781490313375
Total Pages : 259 pages
Book Rating : 4.3/5 (133 download)

DOWNLOAD NOW!

Book Synopsis Choose Yourself! by : James Altucher

Download or read book Choose Yourself! written by James Altucher and published by Createspace Independent Pub. This book was released on 2013 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is changing. Markets have crashed. Jobs have disappeared. Industries have been disrupted and are being remade before our eyes. Everything we aspired to for “security,” everything we thought was “safe,” no longer is: College. Employment. Retirement. Government. It's all crumbling down. In every part of society, the middlemen are being pushed out of the picture. No longer is someone coming to hire you, to invest in your company, to sign you, to pick you. It's on you to make the most important decision in your life: Choose Yourself. New tools and economic forces have emerged to make it possible for individuals to create art, make millions of dollars and change the world without “help.” More and more opportunities are rising out of the ashes of the broken system to generate real inward success (personal happiness and health) and outward success (fulfilling work and wealth). This book will teach you to do just that. With dozens of case studies, interviews and examples–including the author, investor and entrepreneur James Altucher's own heartbreaking and inspiring story–Choose Yourself illuminates your personal path to building a bright, new world out of the wreckage of the old.

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!

Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Being Myself

Author : Ramyaa K
Publisher : Unvoiced Heart
ISBN 13 :
Total Pages : 223 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Being Myself by : Ramyaa K

Download or read book Being Myself written by Ramyaa K and published by Unvoiced Heart. This book was released on 2021-12-25 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Myself is an anthology compiled by Ramyaa K & Maskoora S under Unvoiced Heart Publication. This books depicts the co-authors own self and their self love. Uniqueness comes from being us.(BEING MYSELF).Here we have 60 co-authors. They bring out their own version of themselves.

Good Vibes, Good Life

Author : Vex King
Publisher : Hay House, Inc
ISBN 13 : 1788171829
Total Pages : 305 pages
Book Rating : 4.7/5 (881 download)

DOWNLOAD NOW!

Book Synopsis Good Vibes, Good Life by : Vex King

Download or read book Good Vibes, Good Life written by Vex King and published by Hay House, Inc. This book was released on 2018-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.

The Untethered Soul

Author : Michael A. Singer
Publisher : New Harbinger Publications
ISBN 13 : 1608820491
Total Pages : 198 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis The Untethered Soul by : Michael A. Singer

Download or read book The Untethered Soul written by Michael A. Singer and published by New Harbinger Publications. This book was released on 2007-10-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.