Meditations On The Essence Of

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Being Myself

Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1684031648
Total Pages : 80 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Being Myself by : Rupert Spira

Download or read book Being Myself written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.

Being Aware of Being Aware

Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1626259984
Total Pages : 73 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Being Aware of Being Aware by : Rupert Spira

Download or read book Being Aware of Being Aware written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.

Modern Meditations

Author : Murray du Plessis
Publisher : Llewellyn Worldwide
ISBN 13 : 073876857X
Total Pages : 214 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Modern Meditations by : Murray du Plessis

Download or read book Modern Meditations written by Murray du Plessis and published by Llewellyn Worldwide. This book was released on 2021-06-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Guided Meditations to Relax, Heal, and Engage with Spirit Journey within, exploring personal growth and wellbeing via this book's collection of easy-to-follow, experiential meditations. Even if you've questioned your ability to meditate due to poor concentration, Modern Meditations has an array of methods to keep you engaged. Here, you will find the tools and techniques to effortlessly enter deep, revealing states of consciousness. Murray du Plessis shows how to meditate effectively through creative thinking, rather than emptiness of mind. Organized into twelve spiritual fields—including relaxation, healing, abundance, and transformation—Modern Meditations helps you easily find the meditation that matches your needs. This comprehensive guide encourages inner adventure and discovery through walking meditations, energy work, visualizations, affirmations, and explorations of dimensions both within and beyond. Murray's guided commentaries offer colorful pathways back to your essence, inspiring a world of peace, love, and happiness within.

Meditations on Hunting

Author : José Ortega y Gasset
Publisher : Wilderness Adventures Press
ISBN 13 : 9781932098532
Total Pages : 148 pages
Book Rating : 4.0/5 (985 download)

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Book Synopsis Meditations on Hunting by : José Ortega y Gasset

Download or read book Meditations on Hunting written by José Ortega y Gasset and published by Wilderness Adventures Press. This book was released on 2007 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the classic treatise on hunting, written by Spain's leading philosopher of the 20th century. Reprinted with permission from Scribner, this edition features handsome new illustrations. The author explains the reason why humans hunt, as well as the ethics of hunting.

Meditations on the Essence of Christianity, and on the Religious Questions of the Day

Author : François Guizot
Publisher : BoD – Books on Demand
ISBN 13 : 3368372033
Total Pages : 253 pages
Book Rating : 4.3/5 (683 download)

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Book Synopsis Meditations on the Essence of Christianity, and on the Religious Questions of the Day by : François Guizot

Download or read book Meditations on the Essence of Christianity, and on the Religious Questions of the Day written by François Guizot and published by BoD – Books on Demand. This book was released on 2023-08-21 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original.

Meditations on First Philosophy

Author : René Descartes
Publisher :
ISBN 13 : 9780941736121
Total Pages : 0 pages
Book Rating : 4.7/5 (361 download)

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Book Synopsis Meditations on First Philosophy by : René Descartes

Download or read book Meditations on First Philosophy written by René Descartes and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Meditations

Author : J. Krishnamurti
Publisher : Shambhala Publications
ISBN 13 : 1611806046
Total Pages : 154 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Meditations by : J. Krishnamurti

Download or read book Meditations written by J. Krishnamurti and published by Shambhala Publications. This book was released on 2018-04-17 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic collection of excerpts from one of the great spiritual leaders of the twentieth century--now in the newly designed Shambhala Pocket Library series. Jiddu Krishnamurti (1895–1986) went from his origins in a small south Indian village to become one of the great spiritual teachers of the twentieth century. He taught that the only way to create peace on earth is to transform the human psyche—but that there is no path to this transformation, no method for achieving it, and no gurus nor spiritual authorities who can help. Rather, the transformation is a truth that each of us must discover within ourselves. This classic collection of brief excerpts from Krishnamurti’s books and talks presents the essence of his teaching on meditation—a state of attention, beyond thought, which brings total freedom from authority and ambition, fears and separateness.

The Tibetan Book of Meditation

Author : Lama Christie McNally
Publisher : Harmony
ISBN 13 : 0385530536
Total Pages : 257 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The Tibetan Book of Meditation by : Lama Christie McNally

Download or read book The Tibetan Book of Meditation written by Lama Christie McNally and published by Harmony. This book was released on 2009-05-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.

Trusting the Gold

Author : Tara Brach
Publisher : Sounds True
ISBN 13 : 1683647149
Total Pages : 151 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Trusting the Gold by : Tara Brach

Download or read book Trusting the Gold written by Tara Brach and published by Sounds True. This book was released on 2021-06-15 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.” In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness: • Opening to the Truth of the present moment • Turning toward Love in any situation • Resting in the Freedom of our natural, radiant awareness “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”

Passage Meditation

Author : Eknath Easwaran
Publisher : ReadHowYouWant.com
ISBN 13 : 1458778606
Total Pages : 270 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Passage Meditation by : Eknath Easwaran

Download or read book Passage Meditation written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''

Essence of the Bhagavad Gita

Author : Eknath Easwaran
Publisher : Nilgiri Press
ISBN 13 : 1586380680
Total Pages : 306 pages
Book Rating : 4.5/5 (863 download)

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Book Synopsis Essence of the Bhagavad Gita by : Eknath Easwaran

Download or read book Essence of the Bhagavad Gita written by Eknath Easwaran and published by Nilgiri Press. This book was released on 2011-12-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture. Placing the Gita in a modern context, Easwaran shows how this classic text sheds light on the nature of reality, the illusion of separateness, the search for identity, and the meaning of yoga. The key message of the Gita is how to resolve our conflicts and live in harmony with the deep unity of life, through the principles of yoga and the practice of meditation. Easwaran grew up in the Hindu tradition and learned Sanskrit from an early age. A foremost translator and interpreter of the Gita, he taught classes on it for forty years, while living out the principles of the Gita in the midst of a busy family and community life. In the Gita, Sri Krishna, the Lord, doesn’t tell the warrior prince Arjuna what to do: he shows Arjuna his choices and then leaves it to Arjuna to decide. Easwaran, too, shows us clearly how these teachings still apply to us – and how, like Arjuna, we must take courage and act wisely if we want our world to thrive.

A Meditation on I Am

Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1684037956
Total Pages : 142 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis A Meditation on I Am by : Rupert Spira

Download or read book A Meditation on I Am written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-04 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rupert Spira is one of the great souls. Read his books, and be clarified.” —Coleman Barks, translator of Rumi, including Soul Fury A contemplative poem about the intimate, impersonal, infinite nature of being. In A Meditation on I Am, Rupert Spira contemplates the essential nature of our self before it has been conditioned or qualified by the content of experience. It is a poem, a prayer and a hymn of praise to the simple fact of being that is the source of the peace and happiness for which we long above all else. For seasoned spiritual seekers and newcomers alike, this meditative poem explores and celebrates the truth of what we essentially are: the awareness of being that shines in each of our minds as the knowledge “I am,” which is temporarily coloured by experience but is never modified, changed or harmed by it.

Between Two Worlds

Author : John Carriero
Publisher : Princeton University Press
ISBN 13 : 0691135614
Total Pages : 538 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis Between Two Worlds by : John Carriero

Download or read book Between Two Worlds written by John Carriero and published by Princeton University Press. This book was released on 2009 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between Two Worlds is an authoritative commentary on--and powerful reinterpretation of--the founding work of modern philosophy, Descartes's Meditations. Philosophers have tended to read Descartes's seminal work in an occasional way, examining its treatment of individual topics while ignoring other parts of the text. In contrast, John Carriero provides a sustained, systematic reading of the whole text, giving a detailed account of the positions against which Descartes was reacting, and revealing anew the unity, meaning, and originality of the Meditations. Carriero finds in the Meditations a nearly continuous argument against Thomistic Aristotelian ways of thinking about cognition, and shows more clearly than ever before how Descartes bridged the old world of scholasticism and the new one of mechanistic naturalism. Rather than casting Descartes's project primarily in terms of skepticism, knowledge, and certainty, Carriero focuses on fundamental disagreements between Descartes and the scholastics over the nature of understanding, the relation between the senses and the intellect, the nature of the human being, and how and to what extent God is cognized by human beings. Against this background, Carriero shows, Descartes developed his own conceptions of mind, body, and the relation between them, creating a coherent, philosophically rich project in the Meditations and setting the agenda for a century of rationalist metaphysics.

Rorty

Author : Amélie Rorty
Publisher : Univ of California Press
ISBN 13 : 9780520054967
Total Pages : 560 pages
Book Rating : 4.0/5 (549 download)

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Book Synopsis Rorty by : Amélie Rorty

Download or read book Rorty written by Amélie Rorty and published by Univ of California Press. This book was released on 1986 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Meditations, Objections, and Replies

Author : René Descartes
Publisher : Hackett Publishing
ISBN 13 : 1603840567
Total Pages : 208 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Meditations, Objections, and Replies by : René Descartes

Download or read book Meditations, Objections, and Replies written by René Descartes and published by Hackett Publishing. This book was released on 2006-03-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition features reliable, accessible translations; useful editorial materials; and a straightforward presentation of the Objections and Replies, including the objections from Caterus, Arnauld, and Hobbes, accompanied by Descartes' replies, in their entirety. The letter serving as a reply to Gassendi--in which several of Descartes' associates present Gassendi's best arguments and Descartes' replies--conveys the highlights and important issues of their notoriously extended exchange. Roger Ariew's illuminating Introduction discusses the Meditations and the intellectual environment surrounding its reception.

The Essence of Meditation: A Comprehensive Guide

Author : AURORA EPSTEIN
Publisher : AURORA EPSTEIN
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Essence of Meditation: A Comprehensive Guide by : AURORA EPSTEIN

Download or read book The Essence of Meditation: A Comprehensive Guide written by AURORA EPSTEIN and published by AURORA EPSTEIN. This book was released on 2024-06-27 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide delves into the art and science of meditation, offering a thorough exploration of its definition, benefits, and diverse techniques. Beginning with an insightful overview of what meditation entails, the book explores its myriad benefits for mental, emotional, and physical well-being. It discusses the concept of neuroplasticity and how meditation can reshape the brain's structure and function, emphasizing the role of mindfulness in cultivating a meditative practice. Readers are guided through practical advice on creating an ideal meditation space and selecting a meditation style that suits individual preferences and goals. Techniques covered include body scan meditation, walking meditation, focused attention, visualization methods such as guided imagery and mind movies, and affirmational and sensory visualizations. The book also explores the integration of meditation with practices like yoga, Tai Chi, and Qigong, highlighting their synergistic benefits. Specialized chapters address using guided meditations effectively and even creating personalized guided meditation scripts. Practical applications for stress reduction, managing anxiety disorders, improving sleep, addressing insomnia, emotional balance, trauma recovery, chronic pain management, and boosting the immune system are thoroughly discussed, showcasing meditation's versatility in enhancing overall health and well-being. Advanced meditation topics include developing single-pointed concentration, insight meditation for personal growth, working with energy for spiritual development, and establishing a consistent meditation routine. Practical advice on overcoming common obstacles to meditation, integrating meditation into daily tasks like eating, walking, and working, and applying meditative principles in relationships and spiritual exploration is also provided.

Prayer: Forty Days of Practice

Author : Justin McRoberts
Publisher : National Geographic Books
ISBN 13 : 0525653058
Total Pages : 0 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Prayer: Forty Days of Practice by : Justin McRoberts

Download or read book Prayer: Forty Days of Practice written by Justin McRoberts and published by National Geographic Books. This book was released on 2019-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet profound guide to facilitate the instinctively human desire to pray. We pray because we are human, not because we are religious. Something in our nature points beyond itself; something in us searches for and desires personal connection with God. Although communicating with our Creator through prayer is innate, the effective practice of it often feels just beyond our reach. This unique book guides you to pray in deeper and more authentic ways. The short prayers and thought-provoking imagery, interspersed with contemplative reflections and suggested practices, will stir, inform, and encourage you. The simplicity of the prayers and the aesthetic appeal of the images will inspire people in every facet of life, including those with no real religious background at all.