Meditation For Fidgety Skeptics

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Publisher : Hachette UK
ISBN 13 : 1473691400
Total Pages : 304 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Meditation For Fidgety Skeptics by : Dan Harris

Download or read book Meditation For Fidgety Skeptics written by Dan Harris and published by Hachette UK. This book was released on 2018-07-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: *As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.

Notes

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Author :
Publisher :
ISBN 13 :
Total Pages : 934 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Notes by : Music Library Association

Download or read book Notes written by Music Library Association and published by . This book was released on 1987 with total page 934 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Lonely Silver Rain

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Author :
Publisher : Random House
ISBN 13 : 0307826821
Total Pages : 274 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Lonely Silver Rain by : John D. MacDonald

Download or read book The Lonely Silver Rain written by John D. MacDonald and published by Random House. This book was released on 2013-01-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a beloved master of crime fiction, The Lonely Silver Rain is one of many classic novels featuring Travis McGee, the hard-boiled detective who lives on a houseboat. Travis McGee has luck to thank for his reputation as a first-rate salvager of stolen boats. Now Billy Ingraham, a self-made tycoon, is betting that McGee can locate his $700,000 custom cruiser. McGee isn’t so sure. He knows all too well the dangerous link between Florida boatjackings and the drug trade, and he’s vowed never to swim with the sharks—but if he wants to keep his head (AKA finances) above water, swim he will. “As a young writer, all I ever wanted was to touch readers as powerfully as John D. MacDonald touched me.”—Dean Koontz Even though McGee doesn’t feel like sticking out his neck for this case, Billy’s wife, Millis, convinces him to step up to the challenge. Sort of. After a pilot friend leads him to the stolen vessel, McGee immediately regrets not going with his gut. The yacht is no longer an ordinary boat. It’s a slaughterhouse. After witnessing the sordid scene, McGee realizes he’s knee-deep in the white-hot center of an international cocaine ring. In the midst of this terrifying ordeal and an affair with a very dangerous woman, McGee is shocked by the return of a secret from his past. Over the years, McGee has recovered many wrecks—now he’ll need to salvage his own life. Features a new Introduction by Lee Child

Bibliographic Guide to Music

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Author :
Publisher : G. K. Hall
ISBN 13 : 9780783897196
Total Pages : 598 pages
Book Rating : 4.8/5 (971 download)

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Book Synopsis Bibliographic Guide to Music by : GK Hall

Download or read book Bibliographic Guide to Music written by GK Hall and published by G. K. Hall. This book was released on 2002-07 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: The holdings of the Music Division of the New York Public Library cover virtually all musical subjects; its scores represent a broad spectrum of musical style and history.

The Liturgical Flutist

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Publisher : GIA Publications
ISBN 13 : 9781579995294
Total Pages : 292 pages
Book Rating : 4.9/5 (952 download)

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Book Synopsis The Liturgical Flutist by : Denise LaGiglia

Download or read book The Liturgical Flutist written by Denise LaGiglia and published by GIA Publications. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Music Library Catalog

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Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Music Library Catalog by : National Flute Association (U.S.). Music Library

Download or read book Music Library Catalog written by National Flute Association (U.S.). Music Library and published by . This book was released on 1987 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Index of Clarinet Music. Supplement

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Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Index of Clarinet Music. Supplement by : Wayne Wilkins

Download or read book Index of Clarinet Music. Supplement written by Wayne Wilkins and published by . This book was released on 1975 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Music, Books on Music, and Sound Recordings

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Publisher :
ISBN 13 :
Total Pages : 746 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Music, Books on Music, and Sound Recordings by : Library of Congress

Download or read book Music, Books on Music, and Sound Recordings written by Library of Congress and published by . This book was released on 1989 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Classical Music Lover's Companion to Orchestral Music

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Author :
Publisher : Yale University Press
ISBN 13 : 0300242727
Total Pages : 969 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis The Classical Music Lover's Companion to Orchestral Music by : Robert Philip

Download or read book The Classical Music Lover's Companion to Orchestral Music written by Robert Philip and published by Yale University Press. This book was released on 2018-12-04 with total page 969 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable guide for lovers of classical music designed to enhance their enjoyment of the core orchestral repertoire from 1700 to 1950 Robert Philip, scholar, broadcaster, and musician, has compiled an essential handbook for lovers of classical music, designed to enhance their listening experience to the full. Covering four hundred works by sixty-eight composers from Corelli to Shostakovich, this engaging companion explores and unpacks the most frequently performed works, including symphonies, concertos, overtures, suites, and ballet scores. It offers intriguing details about each piece while avoiding technical terminology that might frustrate the non-specialist reader. Philip identifies key features in each work, as well as subtleties and surprises that await the attentive listener, and he includes enough background and biographical information to illuminate the composer’s intentions. Organized alphabetically from Bach to Webern, this compendium will be indispensable for classical music enthusiasts, whether in the concert hall or enjoying recordings at home.

The Choir

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Publisher :
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Choir by :

Download or read book The Choir written by and published by . This book was released on 1917 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Choir

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Author :
Publisher :
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Choir by :

Download or read book Choir written by and published by . This book was released on 1917 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Syrinx

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Publisher :
ISBN 13 : 9781625590473
Total Pages : pages
Book Rating : 4.5/5 (94 download)

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Book Synopsis Syrinx by :

Download or read book Syrinx written by and published by . This book was released on 2010-05-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Syrinx for solo flute, was written by French composer Claude Debussy in 1913. It is commonly considered to be an indispensable part of any flutist's repertoire. Historians believe that "Syrinx", a work that gives gives the performer generous room for interpretation, played a pivotal role in the development of solo flute music in the early twentieth century. "Syrinx" was originally written by Debussy without any barlines or breath marks. Flutist Marcel Moyse later added these, and they are included in this edition.

International Who's who in Classical Music

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Publisher :
ISBN 13 :
Total Pages : 984 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis International Who's who in Classical Music by :

Download or read book International Who's who in Classical Music written by and published by . This book was released on 2009 with total page 984 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Descriptive Bibliography of Art Music by Israeli Composers

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Author :
Publisher : [Warren, Mich.] : Harmonie Park Press
ISBN 13 :
Total Pages : 468 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Descriptive Bibliography of Art Music by Israeli Composers by : Alice Tischler

Download or read book A Descriptive Bibliography of Art Music by Israeli Composers written by Alice Tischler and published by [Warren, Mich.] : Harmonie Park Press. This book was released on 1988 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Descriptive Catalogue of Art Music which presents nearly 6,000 works by 103 Israeli composers

World Flutelore

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Publisher : University of Illinois Press
ISBN 13 : 0252095146
Total Pages : 265 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis World Flutelore by : Dale A. Olsen

Download or read book World Flutelore written by Dale A. Olsen and published by University of Illinois Press. This book was released on 2013-11-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many places around the world, flutes and the sounds of flutes are powerful magical forces for seduction and love, protection, vegetal and human fertility, birth and death, and other aspects of human and nonhuman behavior. This book explores the cultural significance of flutes, flute playing, and flute players from around the world as interpreted from folktales, myths, and other stories--in a word, ""flutelore."" A scholarly yet readable study, World Flutelore: Folktales, Myths, and Other Stories of Magical Flute Power draws upon a range of sources in folklore, anthropology, ethnomusicology, and literary analysis. Describing and interpreting many examples of flutes as they are found in mythology, poetry, lyrics, and other narrative and literary sources from around the world, veteran ethnomusicologist Dale Olsen seeks to determine what is singularly distinct or unique about flutes, flute playing, and flute players in a global context. He shows how and why flutes are important for personal, communal, religious, spiritual, and secular expression and even, perhaps, existence. This is a book for students, scholars, and any reader interested in the cultural power of flutes.

The New World

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Publisher :
ISBN 13 :
Total Pages : 908 pages
Book Rating : 4.7/5 (471 download)

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Book Synopsis The New World by : Park Benjamin

Download or read book The New World written by Park Benjamin and published by . This book was released on 1843 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Feeling Called Heaven

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Publisher :
ISBN 13 : 9781643620770
Total Pages : 88 pages
Book Rating : 4.6/5 (27 download)

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Book Synopsis A Feeling Called Heaven by : Joey Yearous-Algozin

Download or read book A Feeling Called Heaven written by Joey Yearous-Algozin and published by . This book was released on 2021-08-17 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided meditation on human extinction that imagines a post-apocalyptic Earth thriving without us.