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Author : Swami Vivekananda
Publisher :
ISBN 13 :
Total Pages : 642 pages
Book Rating : 4.3/5 (91 download)
Download or read book A Concordance to Swami Vivekananda written by Swami Vivekananda and published by . This book was released on 1997 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Vivekananda
Publisher : Jaico Publishing House
ISBN 13 : 8119153197
Total Pages : 120 pages
Book Rating : 4.1/5 (191 download)
Download or read book Meditation and Its Methods written by Swami Vivekananda and published by Jaico Publishing House. This book was released on 2023-07-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until you know what your mind is doing, you cannot control it. Meditation is one of the greatest ways to control your mind. Meditation is considered one of the most essential components in spirituality and used as a means to attain enlightenment. In this book, Swami Vivekananda, one of the most celebrated spiritual leaders of India, provides an introduction to meditation, its different methods, its power, and how it can bring enlightenment, happiness and peace to our lives. He delves deeper into the concept through two approaches—meditation through Raja Yoga by controlling the mind and through understanding the oneness of the soul and brahma as has been practiced in Vedanta philosophy. The simple yet effective techniques provided in this book can bring one balance of mind, body, and soul thereby bringing a sense of calmness and equanimity.
Author : Swami Vivekananda
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)
Download or read book Meditation-And-Its-Methods written by Swami Vivekananda and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is a collection of the writings of Swami Vivekananda on the theory and practice of meditation. It is more of an introductory book with plenty of inspiration passages to motivate a reader to adopt meditation for a better and peaceful life.
Author : Swami Vivekananda
Publisher :
ISBN 13 : 9789389847406
Total Pages : 80 pages
Book Rating : 4.8/5 (474 download)
Download or read book Meditations And Its Methods written by Swami Vivekananda and published by . This book was released on 2020-03-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of Swami Vivekananda's explanation of Meditation, his writings and lectures on Meditation, its benefits and its methods. It is a book with teachings from the life of Swami Vivekananda, to help one get through the chaos in one's life. Swami ji believed that meditation should be of a negative nature. Think away everything. Analyze everything that comes in the mind by the sheer action of the will. Next, assert what we really are existence, knowledge and bliss being, knowing and loving. This book explores all his thoughts on meditation and its methods.
Author : Annellen M. Simpkins
Publisher : John Wiley & Sons
ISBN 13 : 0470920572
Total Pages : 320 pages
Book Rating : 4.4/5 (79 download)
Download or read book Meditation and Yoga in Psychotherapy written by Annellen M. Simpkins and published by John Wiley & Sons. This book was released on 2010-11-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Meditation and Yoga in Psychotherapy "From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to integrate their own brain, body, and mind to facilitate a creative synchrony of healing and well-being." —Kathryn Rossi, PhD Coeditor, Collected Works of Milton H. Erickson: The Nature of Therapeutic Hypnosis "This reader-friendly text is directed toward therapists and healthcare workers who are considering incorporating yoga and meditation into their work. These technologies are time-honored and appear to have beneficial effects on contemporary clients and patients. Meditation and Yoga in Psychotherapy serves as an informative introduction to these¿practices, and explains how a therapist might integrate such practices into their work. The chapters on neuroscience research and healthy aging are unique in books of this nature, and the discussion of alleviating depression alone is worth the price of the book." —Stanley Krippner, PhDProfessor of Psychology, Saybrook UniversityCoauthor, Haunted by Combat: Understanding PTSD in War Veterans A thoughtful and pragmatic guide for integrating meditation and yoga techniques into traditional psychotherapy Meditation and Yoga in Psychotherapy is an inspiring "how-to" guide grounded in the neuroscientific and clinical evidence that supports the use of meditation and other yoga practices to improve clients' mental health. Drawing from the authors' decades of practice, teaching, and writing, this inspiring book is focused on applying meditation, yoga, and Zen to therapy, with discussion of: The latest neuroscience findings, showing how the brain and larger nervous system are altered by yoga methods Philosophical and psychological principles upon which yoga is based The how, when, and why for use of specific techniques with common psychological problems Fundamental stretching exercises and meditation techniques Filled with vivid case examples and writings from renowned yoga masters, Meditation and Yoga in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods to creatively individualize techniques for a wide variety of presenting problems.
Author : Stephanie Clement
Publisher : Llewellyn Worldwide
ISBN 13 : 0738723908
Total Pages : 268 pages
Book Rating : 4.7/5 (387 download)
Download or read book Meditation for Beginners written by Stephanie Clement and published by Llewellyn Worldwide. This book was released on 2012-09-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your attention Relax your body and mind quickly and easily Release fears Increase your health and wellness Exchange old habits for new ones Identify personal goals and aspirations Discover which meditation method works best for you 2003 COVR Award Winner (Best Alternative Health Book)
Author : C. Alexander Simpkins
Publisher : John Wiley & Sons
ISBN 13 : 1118159330
Total Pages : 270 pages
Book Rating : 4.1/5 (181 download)
Download or read book Zen Meditation in Psychotherapy written by C. Alexander Simpkins and published by John Wiley & Sons. This book was released on 2011-10-26 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The world and all that is in it expresses reality. Every therapy session, each moment in your life, is a koan to be solved, an opportunity to learn about your deeper being. How you respond is your choice. You always have the option to respond with your most enlightened nature." —from Zen Meditation in Psychotherapy A thoughtful and pragmatic guide for integrating Zen meditation into traditional psychotherapy Grounded in both neuroscientific and clinical evidence that supports the use of Zen meditation to improve clients' mental health, this inspiring "how-to" guide encourages creative use of its techniques to suit your personal therapeutic style as well as your clients' needs. Zen Meditation in Psychotherapy provides you with methods that can be seamlessly integrated into ongoing treatments for a broad range of psychological problems, as well as with ways to enhance your own life, both professionally and personally. It covers: General protocol for integrating meditation into treatments at every phase Applying meditation for problems such as depression, anger, addiction, and weight management Meditative ways to reduce anxiety, stress, and burnout Meditative training to enhance therapeutic sensitivities Filled with vivid case examples and writings from traditional texts, modern interpretations, meditation research, and illustrative legends, Zen Meditation in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods and tools for seeing feelings and problems directly and objectively, which can lead to a profound shift in perspective.
Author : Camille Maurine
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740747151
Total Pages : 152 pages
Book Rating : 4.7/5 (471 download)
Download or read book Meditation 24/7 written by Camille Maurine and published by Andrews McMeel Publishing. This book was released on 2004-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Author : Attila Orosz
Publisher : Lulu.com
ISBN 13 : 9781312717817
Total Pages : 240 pages
Book Rating : 4.7/5 (178 download)
Download or read book The Beginner's Book of Meditation written by Attila Orosz and published by Lulu.com. This book was released on 2014-12-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn simple breathing techniques, along with the most effective meditation methods and QiGong practised sitting or in movement, including traditional and lesser-known techniques, from down-to-earth descriptions, and over 250 illustrations, hand-drawn by the author (B&W). This book is meant for anyone and everyone interested in learning meditation, regardless of age, sex, physical or mental state or ability, religious or spiritual views, and previous experience in meditation practice. Meditation will be regarded as a tool, or vehicle, you might use along your path. The techniques taught within, are not follow-along meditations, that you can just do step-by-step, prescribed for specific goals, situations, or life events. The goal of this volume is to help you understand meditation, empowering you with the knowledge and experience to build up your own routine and your very own, personal meditation practice.
Author : Swami Vivekananda
Publisher : The Teitan Press, Inc.
ISBN 13 : 9780874810301
Total Pages : 150 pages
Book Rating : 4.8/5 (13 download)
Download or read book Meditation and Its Methods According to Swami Vivekananda written by Swami Vivekananda and published by The Teitan Press, Inc.. This book was released on 1976 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jonathan C. Smith
Publisher : Springer Publishing Company
ISBN 13 : 9780826127457
Total Pages : 388 pages
Book Rating : 4.1/5 (274 download)
Download or read book Relaxation, Meditation, & Mindfulness written by Jonathan C. Smith and published by Springer Publishing Company. This book was released on 2005-03-04 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smith's findings also reveal that not only can relaxation go beyond stress management, but that different families of relaxation have different effects."--BOOK JACKET.
Author : Swami Rama
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891534
Total Pages : 128 pages
Book Rating : 4.8/5 (915 download)
Download or read book Meditation and Its Practice written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back
Author : Thomas Cleary
Publisher : Shambhala Publications
ISBN 13 : 9780834825499
Total Pages : 144 pages
Book Rating : 4.8/5 (254 download)
Download or read book Taoist Meditation written by Thomas Cleary and published by Shambhala Publications. This book was released on 2000-07-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics: • Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. • Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. • Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. • Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. • Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. • Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.
Author : Eric Pepin
Publisher : Higher Balance Pub.
ISBN 13 : 9780975908075
Total Pages : 161 pages
Book Rating : 4.9/5 (8 download)
Download or read book Meditation Within Eternity written by Eric Pepin and published by Higher Balance Pub.. This book was released on 2012-03-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Tathagatananda
Publisher : Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math)
ISBN 13 : 8175058293
Total Pages : pages
Book Rating : 4.1/5 (75 download)
Download or read book Fear Not Be Strong written by Swami Tathagatananda and published by Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math). This book was released on 2016-04-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength and fearlessness are the two prime virtues which are the markers of the health of a human being and society. Every crime and and antisocial and inhuman act is the outcome of lack of true strength and fearlessness. But what do we mean by strength, and what does fearlessness connote? In this booklet published by Advaita Ashrama, a publication branch of Ramakrishna Math, Belur Math, Swami Tathagatananda has presented Vivekananda’s views on this subject. We are sure the author's presentation will shed new light on our understanding of these eternal virtues and will urge our younger generation to imbibe and practice them.
Author : Huaijin Nan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781452869360
Total Pages : 0 pages
Book Rating : 4.8/5 (693 download)
Download or read book Spiritual Paths and Their Meditation Techniques written by Huaijin Nan and published by Createspace Independent Publishing Platform. This book was released on 2010-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The different spiritual schools and religions of the world promote a variety of final objectives in their teachings. These final objectives can be as diverse as training you to achieve worldly predominance, an immortal physical body, a heavenly rebirth, more perfect and compassionate human behavior, samadhi attainments, a "reunion with God" or what's called "perfect and complete spiritual enlightenment." There are many possible different final objectives for spiritual practitioners. Most religions in the world also have their own special spiritual cultivation techniques. To make spiritual progress, you should know about these spiritual practices and meditation techniques as well as how to practice them correctly. If you truly expect any progress on the road of spirituality it is essential that you engage in some form of meditation practice rather than depend on ceremonies, rituals and religious rules of discipline for achievement. However, you must be able to differentiate between all the various meditation practices you might choose from as to their effectiveness, you must know what to expect from their successful application, and you must know how to practice them according to commonly recognized, non-denominational principles. Basically, you need to know how to practice spiritual techniques correctly, and must do so. This book will deeply delve into these matters and also examine the common errors that have typically developed in spiritual traditions over time. With a review of both Eastern and Western traditions along with their most powerful cultivation techniques, you will become equipped to avoid the same mistakes in your own spiritual practice and become able to resist through wisdom the most common falsities that tend to creep into these paths as they mature. The ultimate objective of this book is to enable you to engage in spiritual practice correctly and ultimately achieve some genuine stage of high spiritual attainment.
Author : Swami Adiswarananda
Publisher : Turner Publishing Company
ISBN 13 : 159473402X
Total Pages : 582 pages
Book Rating : 4.5/5 (947 download)
Download or read book Meditation & Its Practices written by Swami Adiswarananda and published by Turner Publishing Company. This book was released on 2011-10-29 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete sourcebook for exploring Hinduism's two most time-honored traditions of meditation. Meditation is a subject of universal interest, practiced by seekers of all traditions on the quest for serenity, peace, and blessedness. Among the many traditions of meditation in Hinduism, Yoga and Vedanta have passed the test of time, proving as vital today as they were throughout the ages in helping seekers overcome the maladies of life and attain the greatest spiritual fulfillment. In one comprehensive volume, Meditation & Its Practices illuminates the principles of the Yoga and Vedanta meditation traditions, the meaning of meditation, its goal of Self-Knowledge, the methods by which concentration is developed, and the ways of achieving self-control. Defining key concepts in clear terms, this complete guidebook covers every aspect of this ancient spiritual practice, including: Goals and Benefits of Meditation Objects of Meditation Methods of Concentration Posture, Physical Condition, Eating Habits, and Spiritual Exercises Mystical Experiences and Realizations Obstacles in Meditation and Ways of Overcoming Them Drawing on both classic and contemporary sources, this comprehensive sourcebook outlines the scientific, psychological, and spiritual elements of Yoga and Vedanta meditation, the results of which lead not to the seeker's dreams and visions but to the transformation of his or her character.
