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Meditate Like Your Cat
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Book Synopsis The Art of Meditating with Cats by : Dawn Allen
Download or read book The Art of Meditating with Cats written by Dawn Allen and published by . This book was released on 2020-06-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Meditating with Cats features colorful, whimsical fiber art cat portraits and over 20 heartfelt meditations for all humans to enjoy. Cat lovers will appreciate the gentle and delightful meditations, and so will their cats!
Book Synopsis Meditate Like Your Cat by : Buster M Studebaker
Download or read book Meditate Like Your Cat written by Buster M Studebaker and published by Independently Published. This book was released on 2023-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to meditate like your cat? Don't have a cat? Chances are your neighbor does. Cats are meditation experts, including the author of Meditate Like Your Cat, Buster Studebaker. Buster is an eight-year old rescue orange tabby who came walking up his "hooman's" driveway one Labor Day morning after having been dumped by his previous owners. Even as a three-month old little boy, he knew he had found his forever home. He already knew how to use a litter box, eat what was served him, and sit on everybody's laps. It was during these sittings that we discovered his penchant for deep meditation. This book was "dictated" by Buster to his primary hooman servant, Alden Studebaker. He speaks directly about the challenges human beings face in attempting to meditate. He doesn't mince words. He's in your face. He's direct. He wants you to succeed and become as proficient at meditation as he and other cats naturally are. We hope you enjoy this fun yet spiritually pragmatic little book.
Book Synopsis The Dalai Lama's Cat and the Power of Meow by : David Michie
Download or read book The Dalai Lama's Cat and the Power of Meow written by David Michie and published by Hay House, Inc. This book was released on 2015-06-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you ever doubted that your feline companion has her own inner life, just watch what happens when she falls asleep, and loses conscious control of her physical being . . . a twitching of limbs, a quivering of the jaw, sometimes perhaps a snuffling noise or a meow. . . . Cats may indeed be capable of great mindfulness. But we are thinking beings, too. In my own case, unfortunately, a being who thinks rather too much." In the latest installment of the Dalai Lama’s Cat series, His Holiness’s Cat ("HHC") is on a mission: to think less, to experience more, to live in the moment. She soon learns the proper phrase for this, being mindful, or, a concept better known to her as the power of meow. What ensues is a journey to discover her own true nature, to gain a deeper understanding of her mind, and to experience life’s greatest joy, the here and now. Throughout, she shares encounters with familiar inhabitants of Dharamsala, as well as a whole new cast of characters: a senior exec from one of Silicon Valley’s most famous social media companies (hint: the name rhymes with "litter"), the Pope’s beloved dog (who shares a shockingly similar title: HHD, His Holiness’s Dog), and a public health inspector who threatens to have our poor narrator banned from the Himalaya Book Café. In this follow-up to the Dalai Lama’s Cat and the Art of Purring, readers escape to the enchanting and exotic world of the Dalai Lama’s monastery in the Himalayas, and take a peek inside the mind of a delightfully imperfect creature on the path to enlightenment. By accompanying HHC on her journey, you will learn new ways to relate to your own mind: slowing down, finding peace, and abiding in the boundless radiance and benevolence that is your own true nature.
Book Synopsis The Buddhism Secrets of Cats by : Alan Peto
Download or read book The Buddhism Secrets of Cats written by Alan Peto and published by . This book was released on 2020-07-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What if cats are secretly Buddhist monks?The journey into the secret lives of Buddhist cats started with a mysterious note that led the author on a journey halfway around the world. He discovered a hidden Buddhist temple in the mountains that was the center of a secret society of Buddhist cat monastics.Revealed to humans for the first time in this book will be their ancient Buddhist teachings of the "Kitten Eightfold Path", the "Purring Sutra", the "Ten Kitten Herding Pictures", the real reason why cats knock drinking glasses off tables, and much more.As you will soon learn, the "typical house cat" is anything but typical?they are Buddhist masters! Passed down for generations, the Buddhism Secrets of Cats is a highly skilled practice that cats are taught when they are kittens and practice for a lifetime. You will never look at your kitty the same way after learning their behaviors are actually Buddhist techniques!
Book Synopsis Where Cats Meditate by : David Baird
Download or read book Where Cats Meditate written by David Baird and published by . This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful celebration of feline philosophy, this irresistible little book pays homage to the tranquil beauty and fathomless calm of the meditative cat.
Download or read book Zen Cats written by Buddha and published by Mango Media Inc.. This book was released on 2014-12-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Cat Mindfulness Readers of Start With Why, You Are Here and Whatever You Are, Be A Good One will love the quotes and teachings of Zen Cats Advice from Zen Leaders: Join some cuddly kittens for a collection of sayings from the Buddha in Zen Cats. Don’t let the adorable cats fool you—they have plenty of mindfulness wisdom to share in the form of quotes and verses. These timeless verses, taken from the Dhammapada, will continue to be helpful and relevant to your life for years to come. Daily Mindfulness: Meditate along with these verses daily to gain a greater understanding of you, your life and your purpose. Learn from the clever cat to be true in body and mind. If you appreciated the mindfulness encouragement from Peace Is Every Step, The Heart of the Buddha’s Teaching and Together Is Better, you will love the quotes in Zen Cats. Let your inner Zen Cat guide you to enlightenment.
Book Synopsis Buddhism for Pet Lovers by : David Michie
Download or read book Buddhism for Pet Lovers written by David Michie and published by Allen & Unwin. This book was released on 2017-06-28 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bonds we share with our pets go beyond words and are often deeper than many of our human relationships. What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived? David Michie draws on ancient Buddhist wisdom, supported by contemporary science, to provide fascinating insights into animal consciousness. He proposes that the pets with whom we share our lives are not there by accident. Whether your animal companion has fur, feathers or fins, he offers a treasury of practical tools to enhance your relationship with them in everyday life, as well as during times of challenge. Written with humour and compassion, and including extraordinary true stories from around the world, Buddhism for Pet Lovers reveals how our animal companions may indeed be among our most precious partners. For in helping them, our own lives are incomparably enriched too. 'If you have ever deeply loved an animal, this is, without doubt, the book for you.' Gail Pope, BrightHaven 'Our pets offer us one of our greatest opportunities to add compassion to the world. This book helps direct us to a path toward the blossoming of that opportunity.' Carl Safina, author of Beyond Words, and What Animals Think and Feel
Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Download or read book Zen Kittens written by Buddha and published by Mango Media Inc.. This book was released on 2017-12-20 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditate like a kitten and discover the Tao of Meow . . . Is your kitten really meditating when staring off into space? In every cat’s clear-eyed gaze lies a hint of secrets only they know. We can learn much from them—if we take time to “paws and reflect.” These adorable furballs embody the essence of Zen Buddhism—harmony of body and mind and living fully in the present moment. Kittens exemplify the Power of Meow with their simplicity, grace, and blissful Buddha-nature. Each feline Zen Master in this lovely volume will get you one step closer to enlightenment as you follow the Four-Pawed Path.
Book Synopsis Eat This Book by : Eugene H. Peterson
Download or read book Eat This Book written by Eugene H. Peterson and published by Wm. B. Eerdmans Publishing. This book was released on 2009-07-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eugene Peterson maintains that how we read the Bible is as important as that we read it. The second volume of Peterson's momentous five-part work on spiritual theology, Eat This Book challenges us to read the Scriptures on their own terms, as God's revelation, and to live them as we read them. Countering the widespread practice of using the Bible for self-serving purposes, Peterson here serves readers with a nourishing entrée into the formative, life-changing art of spiritual reading." - from the back of the book.
Download or read book Zen Cats written by Gautama Buddha and published by Passion Fruit Press. This book was released on 2014-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join some cuddly kittens for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen Cat guide you to enlightenment.
Book Synopsis Meditations in Wonderland by : Anna Patrick
Download or read book Meditations in Wonderland written by Anna Patrick and published by Greenleaf Book Group. This book was released on 2015-10-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Book Synopsis Hurry Up and Meditate by : David Michie
Download or read book Hurry Up and Meditate written by David Michie and published by Allen & Unwin. This book was released on 2008 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.
Book Synopsis The Dalai Lama's Cat and the Four Paws of Spiritual Success by : David Michie
Download or read book The Dalai Lama's Cat and the Four Paws of Spiritual Success written by David Michie and published by Hay House, Inc. This book was released on 2019-11-19 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dalai Lama’s Cat is back! Latest title in the ever-popular and bestselling series. The Dalai Lama's Cat is back: irreverent, vain-and delightfully insightful as ever! When the Dalai Lama's inner circle is set the task of providing His Holiness with a book he can give his visitors, an unexpected volunteer stretches out her paws. The book is to summarise the four key elements of Tibetan Buddhism-and, importantly, to communicate how it feels to be in the profoundly reassuring presence of His Holiness. Who better to do this than his much-loved feline? Through encounters with celebrity visitors and her own intriguing adventures, the Dalai Lama's Cat explains all four key themes, not so much as ideas but as practices to be embodied. Along the way she even gets a new title: "Therapy Cat". If you have ever sought a summary of Tibetan Buddhist wisdom, albeit from an unusual and whiskery source, this may just be the book to get you purring!
Download or read book Choosing to Be written by Kat Tansey and published by Simon and Schuster. This book was released on 2010-09-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from the deeply personal reflections of a formerly depressed person, this uplifting story shows how a cat taught meditation and allowed the mind to heal. This lively, magical, and enlightening book revolves around a wise Maine Coon cat, his kitten muse, and the author Kat Tansey as they take the reader on a challenging and often amusing journey from the disorienting haze of depression to the freedom and clarity of the Buddha mind. The narrative is both inspiring and essential for gaining an understanding of the inner self, reducing stress, finding inner peace, and knowing the joys and comforts of answering to a cat master.
Download or read book Meditate with Me written by Mariam Gates and published by Penguin. This book was released on 2017-08-29 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
