The New Meditation Handbook

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Author :
Publisher : Tharpa Publications US
ISBN 13 : 1910368180
Total Pages : 221 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis The New Meditation Handbook by : Geshe Kelsang Gyatso

Download or read book The New Meditation Handbook written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2013-05-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy. The twenty-one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.

I've Been Thinking . . .

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Author :
Publisher : Penguin
ISBN 13 : 0525522611
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis I've Been Thinking . . . by : Maria Shriver

Download or read book I've Been Thinking . . . written by Maria Shriver and published by Penguin. This book was released on 2018-02-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER “[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show The ideal book for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.

Meaningful Meditations

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Author :
Publisher : Xulon Press
ISBN 13 : 1594677999
Total Pages : 434 pages
Book Rating : 4.5/5 (946 download)

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Book Synopsis Meaningful Meditations by : Thomas Figart

Download or read book Meaningful Meditations written by Thomas Figart and published by Xulon Press. This book was released on 2004-10 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psalm 119 extols the virtues and expounds the values of the Word of God to the believer in every experience of life. To accomplish this, the author of the psalm uses all twenty-two letters of the Hebrew alphabet in sections of eight verses each. Every verse in the first octet begins with the letter Aleph (A), the second section with the letter Beth (B), and so on throughout the psalm. Psalm 119 begins with the prologue (verses 13), showing the blessing of the one walking in the Word. The rest of the psalm (verses 4176) is one long prayer to Jehovah, exhibiting the excellence of the Word of God and applying it to numerous needs in the psalmists experience.

Meditations for a Meaningful Christmas

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Author :
Publisher : Jonathan S. Ferriol
ISBN 13 :
Total Pages : 71 pages
Book Rating : 4./5 ( download)

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Book Synopsis Meditations for a Meaningful Christmas by : Jonathan S. Ferriol

Download or read book Meditations for a Meaningful Christmas written by Jonathan S. Ferriol and published by Jonathan S. Ferriol. This book was released on with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations For A Meaningful Christmas, a 31 Day Devotional, is rich with Biblical wisdom and insights about the true gift of Christmas- none other than God giving His one and only son as the Savior for mankind. It features important events and personalities of Christmas, giving readers an in-depth view of Jesus Christ's pre-eminence, and birth. Each day provides thought-provoking questions to help readers reflect on their personal relationship with Christ, and the joy of salvation He brought with Him to earth.

Weekly Soul

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Author :
Publisher :
ISBN 13 : 9781950328475
Total Pages : pages
Book Rating : 4.3/5 (284 download)

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Book Synopsis Weekly Soul by : Frederic C. Craigie

Download or read book Weekly Soul written by Frederic C. Craigie and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Esperanza's Box of Saints

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Publisher : Simon and Schuster
ISBN 13 : 1439144168
Total Pages : 241 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Esperanza's Box of Saints by : María Amparo Escandón

Download or read book Esperanza's Box of Saints written by María Amparo Escandón and published by Simon and Schuster. This book was released on 2010-12-21 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esperanza's Box of Saints is a magical, humorous, and passion-filled odyssey about a beautiful young widow's search for her missing child -- a mission that takes her from a humble Mexican village to the rowdy brothels of Tijuana and a rarely seen side of Los Angeles. Rescued from turmoil by her favorite saint, Esperanza embarks on a journey that tests her faith, teaches her the ways of the world, and transforms her from a fervently religious innocent to an independent, sexual, and passionately devout woman.

Meditations for Men Who Do Too Much

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0671759086
Total Pages : 402 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Meditations for Men Who Do Too Much by : Jonathon Lazear

Download or read book Meditations for Men Who Do Too Much written by Jonathon Lazear and published by Simon and Schuster. This book was released on 1992 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.

Minute Meditations for Each Day

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Author :
Publisher :
ISBN 13 : 9780899421902
Total Pages : 200 pages
Book Rating : 4.4/5 (219 download)

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Book Synopsis Minute Meditations for Each Day by : Bede Naegele

Download or read book Minute Meditations for Each Day written by Bede Naegele and published by . This book was released on 2008-01-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This very attractive book offers a short Scripture text, a practical reflection, and a meaningful prayer for each day of the year. Flexible binding.

Drawing Out the Dragons

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Author :
Publisher :
ISBN 13 : 9781609073688
Total Pages : 0 pages
Book Rating : 4.0/5 (736 download)

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Book Synopsis Drawing Out the Dragons by : James A. Owen

Download or read book Drawing Out the Dragons written by James A. Owen and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I believe in you. You have a great destiny. You are meant for great

Meditations

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Author :
Publisher : Courier Dover Publications
ISBN 13 : 0486848531
Total Pages : 158 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Meditations by : Marcus Aurelius

Download or read book Meditations written by Marcus Aurelius and published by Courier Dover Publications. This book was released on 2021-11-17 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of the world's most famous and influential books, Roman emperor Marcus Aurelius describes the Stoic precepts he used to cope with his life as a warrior and ruler of an empire. Beautiful hardcover edition of a specially modernized version of the classic George Long translation.

Morning Notes

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Publisher : Mango Media Inc.
ISBN 13 : 1609251938
Total Pages : 379 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Morning Notes by : Hugh Prather

Download or read book Morning Notes written by Hugh Prather and published by Mango Media Inc.. This book was released on 2005-09-25 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily reflections to kickstart your day and put you on the path to living a more loving and fulfilling life by the author of The Little Book of Letting Go. Start each morning this year with the words of bestselling author, counselor, and minister Hugh Prather. Prather asks readers to consider the holistic nature of our lives—noting that how we start our day affects everything, from our mind and spirit to our family and work. If we start in an agitated mood, we face the day with a combative spirit. But when we begin in a peaceful mood, we open the door to welcome in more opportunities and graces. With each page of this spiritual book, you are invited to live as if you think our world and the people in it are worth caring about and worth making time for. Because when we realize that they are, and that we are all united in a unique relationship (ourselves, others, and God), we wake up to our own responsibility for what happens to us. These daily meditations ask us to reflect on the spiritual task ahead of us. Learn more about:The benefits of beginning each day with a peaceful mindset and a spiritual goal in mindMindfulness meditations that awaken the mind and replenish the spiritHow to start over and become a better person

F*ck That

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Author :
Publisher : Crown/Archetype
ISBN 13 : 110190724X
Total Pages : 66 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis F*ck That by : Jason Headley

Download or read book F*ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Meditations : ANNOTATED

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Publisher :
ISBN 13 : 9781701915374
Total Pages : 232 pages
Book Rating : 4.9/5 (153 download)

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Book Synopsis Meditations : ANNOTATED by : Marcus Aurelius

Download or read book Meditations : ANNOTATED written by Marcus Aurelius and published by . This book was released on 2019-10-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations (Medieval Greek: Τὰ εἰς ἑαυτόν, romanized: Ta eis heauton, literally "things to one's self") is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes tell us that the first book was written when he was campaigning against the Quadi on the river Granova (modern-day Hron) and the second book was written at Carnuntum.It is unlikely that Marcus Aurelius ever intended the writings to be published and the work has no official title, so "Meditations" is one of several titles commonly assigned to the collection. These writings take the form of quotations varying in length from one sentence to long paragraphs.

Touchstones

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Publisher : Simon and Schuster
ISBN 13 : 1592857949
Total Pages : 394 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Touchstones by : Anonymous

Download or read book Touchstones written by Anonymous and published by Simon and Schuster. This book was released on 2009-09-29 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the quest for sustained sobriety and self-development, we must look outside of ourselves to discover our inner truths. Whether we are facing dependency or parenthood, marriage or meditation, everyone needs a guide to embolden their coping skills and settle in to a better, more balanced life. Touchstones has strengthened millions of recoveries for more than thirty years. Offering suggestions for deepening integrity, spirituality, and intimacy—a recovering man’s trinity—it helps men transform addictive behaviors and thinking into an empowered manhood. This engaging self-help book, designed specifically for men, explores masculinity through informative, inspirational meditations. Touchstones offers profound advice for life’s many changes and emphasizes the importance of recognizing the effects of common emotions such as anger, resentment, and fear. Its striking insight supports any stage of recovery, but the daily readings in this book are not simply for a better recovery; they are for a better, more balanced life. Continued awareness and involvement with these ideas provide ongoing personal growth. Although this growth is entirely our own, its benefits will be shared. Newfound mental health and wellness will spread infectiously to every relationship, with friends and family alike. Here, every manly struggle meets an insight. The cycle of addiction meets its end.

10% Happier

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Author :
Publisher : Harper Collins
ISBN 13 : 006226544X
Total Pages : 299 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis 10% Happier by : Dan Harris

Download or read book 10% Happier written by Dan Harris and published by Harper Collins. This book was released on 2014-03-11 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Meditation: Insights and Inspiration

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Publisher : INNER LIGHT PUBLISHERS
ISBN 13 : 9382123318
Total Pages : 146 pages
Book Rating : 4.3/5 (821 download)

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Book Synopsis Meditation: Insights and Inspiration by : Amit Ray

Download or read book Meditation: Insights and Inspiration written by Amit Ray and published by INNER LIGHT PUBLISHERS. This book was released on 2010-07-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the classic in-depth text reference in meditation. By presenting the key meditation concepts clearly Dr. Ray enables readers to guide into the big picture of meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read, and it provides a clear sense of the excitement of meditation in the light of modern science. As this book progresses though, it offers many more meditation techniques, and insights that will be useful even to those who have meditated for a long time.

The Mindful Kind

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Author :
Publisher : HarperCollins Australia
ISBN 13 : 146071041X
Total Pages : 207 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis The Mindful Kind by : Rachael Kable

Download or read book The Mindful Kind written by Rachael Kable and published by HarperCollins Australia. This book was released on 2019-03-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.