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Book Synopsis Treat Your Own Back by : Robin McKenzie
Download or read book Treat Your Own Back written by Robin McKenzie and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.
Book Synopsis An Olive Grove in Ends by : Moses McKenzie
Download or read book An Olive Grove in Ends written by Moses McKenzie and published by Little, Brown. This book was released on 2022-05-31 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “vivid, urgent” (Entertainment Weekly) story that follows a young man faced with a fraught decision: escape a dangerous past alone—or brave his old life and keep the woman he loves. Sayon Hughes longs to escape the volatile Bristol neighborhood known as Ends, the tight-knit but sometimes lawless world in which he was raised, and forge a better life with Shona, the girl he’s loved since grade school. With few paths out, he is drawn into dealing drugs alongside his cousin, the unpredictable but fiercely loyal Cuba. Sayon is on the cusp of making a clean break when an altercation with a rival dealer turns deadly and an expected witness threatens blackmail, upending his plans. Sayon’s loyalties are torn. If Shona learns the secret of his crime, he will lose her forever. But if he doesn’t escape Ends now, he may never get another chance. Is it possible to break free of the bookies’ tickets, burnt spoons, and crooked solutions, and still keep the love of his life? Rippling with authenticity and power, Moses McKenzie’s dazzling debut brings to life a vibrant and teeming world we have read too little about. In its sheer lyrical power, An Olive Grove in Ends recalls the work of James Baldwin and marks the arrival of an exciting and formidable new voice. One of The Guardian’s Top 10 Debuts of the Year One of Entertainment Weekly’s Most Anticipated Books of the Summer
Book Synopsis Treat Your Own Shoulder by : Robin McKenzie
Download or read book Treat Your Own Shoulder written by Robin McKenzie and published by . This book was released on 2018 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Treat Your Own Hip by : Robin McKenzie
Download or read book Treat Your Own Hip written by Robin McKenzie and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Jelly's Gold written by David Housewright and published by Minotaur Books. This book was released on 2009-05-12 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rushmore McKenzie, a retired St. Paul policeman and unexpected millionaire, often works as an unlicensed P.I., doing favors as it suits him. When graduate students Ivy Flynn and Josh Berglund show up with a story about $8 million in missing stolen gold from the ‘30s, McKenzie is intrigued. In the early 20th century, St. Paul, Minnesota was an open city —a place where gangsters could come and stay unmolested by the local authorities. Frank "Jelly" Nash was suspected of masterminding a daring robbery of gold bars in 1933, but, before he could unload it, he was killed in the Kansas City Massacre. His gold, they believe, is still somewhere in St. Paul. But they aren't the only ones looking. So are a couple of two-bit thugs, a woman named Heavenly, a local big-wig, and others. When Berglund is shot dead outside of Ivy's apartment, the treasure hunt turns unexpectedly deadly. In this hard-boiled mystery from David Housewright, Mac McKenzie is looking for more than a legendary stash from seventy-five years ago---he's looking for a killer and the long hidden truth behind Jelly's gold.
Book Synopsis The Last Kind Word by : David Housewright
Download or read book The Last Kind Word written by David Housewright and published by Macmillan. This book was released on 2013-06-04 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millionaire and unlicensed P.I. Rushmore McKenzie agrees to go undercover to help the ATF track a cache of stolen gunsNafter all, what could possibly go wrong?
Book Synopsis Please Join Us by : Catherine McKenzie
Download or read book Please Join Us written by Catherine McKenzie and published by Simon and Schuster. This book was released on 2022-08-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 2022’s best and most-anticipated thrillers by Goodreads, CrimeReads, Motherly, Westport Magazine, and more! A “propulsive thriller about secret organizations, hidden agendas, and the lengths one woman will go to reclaim her life” (Laura Dave, author of Reese’s Book Club Pick The Last Thing He Told Me) from USA TODAY bestselling author Catherine McKenzie. At thirty-nine, Nicole Mueller’s life is on the rocks. Her once brilliant law career is falling apart. She and her husband, Dan, are soon to be forced out of the apartment they love. After a warning from her firm’s senior partners, she receives an invitation from an exclusive women’s networking group, Panthera Leo. Membership is anonymous, but every member is a successful professional. It sounds like the perfect solution to help Nicole revive her career. So, despite Dan’s concerns that the group might be a cult, Nicole signs up for their retreat in Colorado. Once there, she meets the other women who will make up her Pride. A CEO, an actress, a finance whiz, a congresswoman: Nicole can’t believe her luck. The founders of Panthera Leo are equally as impressive. They explain the group’s core philosophy: they’re a girl’s club in a boy’s club world. Nicole is all in. And when she gets home, she soon sees dividends. Her new network quickly provides her with clients that help her relaunch her career, and a great new apartment too. The favors she has to provide in return seem benign. But then she’s called to the congresswoman’s apartment late at night where she’s pressed into helping her cover up a crime. And suddenly, Dan’s concerns that something more sinister is at play seem all too relevant. Can Nicole extricate herself from the group before it’s too late? Or will joining Panthera Leo be the biggest mistake of her life?
Book Synopsis 7 Steps to a Pain-Free Life by : Robin McKenzie
Download or read book 7 Steps to a Pain-Free Life written by Robin McKenzie and published by Penguin. This book was released on 2014-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
Book Synopsis Treat Your Own Back by : Robin McKenzie
Download or read book Treat Your Own Back written by Robin McKenzie and published by . This book was released on 1988 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What Doesn't Kill Us by : David Housewright
Download or read book What Doesn't Kill Us written by David Housewright and published by Minotaur Books. This book was released on 2021-05-25 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In David Housewright's next novel featuring the beloved Rushmore McKenzie What Doesn't Kill Us—McKenzie has been shot and lies in a coma while the police and his friends desperately try to find out what he was doing and who tried to kill him. Rushmore McKenzie, former St. Paul police detective and unexpected millionaire, does the occasional, unofficial private detective work—mostly favors for friends. He's faced kidnappers, domestic terrorists, art thieves, among others, and had a hand in solving some of the most perplexing mysteries of the Twin Cities. But this time, his prodigious luck and intuition may have finally failed him: He was shot in the back by an unknown assailant and lies in a coma. His childhood friend, Lt. Bobby Dunston of the St. Paul Police Department, assigns his best detective to the case while other figures—on both sides of the law—pursue the truth. What was McKenzie investigating, what did he learn that so threatened someone that they tried to kill him? What do a sketchy bar in the wrong part of town, the area's prominent tech millionaire family, drug dealers, investment bankers, and a mysterious woman who left an unknown package for McKenzie all have in common? As time slowly begins to run out, the answer to those questions might be what stands between life and death.
Book Synopsis The Sacrifice of Sunshine Girl by : Paige McKenzie
Download or read book The Sacrifice of Sunshine Girl written by Paige McKenzie and published by Hachette Books. This book was released on 2017-04-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The final installment of the New York Times bestselling Haunting of Sunshine Girl trilogy (based on the hit YouTube channel) about a girl who can communicate with ghosts. Is Sunshine Griffith who she thinks she is? Now that her luiseach powers are fully awakened, and having barely survived an abyss full of demons at the end of Book Two, Sunshine must figure out who-or what-has been organizing the forces of darkness against her. Thanks to her brainiac boyfriend, Nolan, they not only unearth that Sunshine's death would trigger a calamitous event, but that all civilization depends on her survival. So when an unexpected event unleashes a fierce war between the luiseach and the demon army, Sunshine will learn a shocking truth about herself. Can she bring herself to make the ultimate sacrifice to save humankind?
Book Synopsis Treat Your Own Neck by : Robin McKenzie
Download or read book Treat Your Own Neck written by Robin McKenzie and published by . This book was released on 2010 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Treat Your Own Knee by : Robin McKenzie
Download or read book Treat Your Own Knee written by Robin McKenzie and published by . This book was released on 2018 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Haunting of Sunshine Girl by : Paige McKenzie
Download or read book The Haunting of Sunshine Girl written by Paige McKenzie and published by Pan Macmillan. This book was released on 2015-03-26 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Haunting of Sunshine Girl is the first in a frighteningly good new series based on the popular YouTube sensation The Haunting of Sunshine Girl Network, created by Paige McKenzie. In that place where you're more asleep than awake any more, I hear something else. A phrase uttered in a child's voice, no more than a whisper: Night Night. Something freaky's going on with Sunshine's new house . . . there's the chill that wraps itself around her bones, the giggling she can hear in the dead of night, and then the strange shadows that lurk in her photographs. But the more weird stuff that happens, the less her mum believes her. Sunshine's always had a quirky affiliation with the past, but this time, history is getting much too close for comfort . . . If there is something, or someone, haunting her house, what do they want? And what will they do if Sunshine can't help them? As things become more frightening and dangerous, and the giggles she hears turn to sobs and screams, Sunshine has no choice but to accept what she is, face the test before her and save her mother from a fate worse than death.
Download or read book Rebel McKenzie written by Candice Ransom and published by Hachette UK. This book was released on 2012-06-26 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebel McKenzie wants to spend her summer attending the Ice Age Kids' Dig and Safari, a camp where kids discover prehistoric bones, right alongside real paleontologists. But digs cost money, and Rebel is broker than four o'clock. When she finds out her annoying neighbor Bambi Lovering won five hundred dollars by playing a ukulele behind her head in a beauty contest, Rebel decides to win the Frog Level Volunteer Fire Department's beauty pageant. Rebel may not be a typical pageant contestant, but how hard can it be? Rebel's dramatic reading about life is the Pleistocene era is sure to blow away the competition. It turns out that winning a beauty pageant is harder than it looks. By the end of the summer, Rebel has learned a thing or two about her true calling that will surprise everyone -- most of all, herself.
Book Synopsis United States of America V. McKenzie by :
Download or read book United States of America V. McKenzie written by and published by . This book was released on 1993 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis McKenzie's Branson Brainteaser by : Shari Barr
Download or read book McKenzie's Branson Brainteaser written by Shari Barr and published by Barbour Publishing. This book was released on 2011 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: McKenzie and Sydney meet in Branson, Missouri, to help at the Dixie Stampede, where they become involved in a search for a teen girl's long-lost uncle.
