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Matthew Mcconaughey Mindfulness Coloring Book
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Download or read book The Post Calvin written by Josh Delacy and published by . This book was released on 2016-11-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We are a collection of Calvin College graduates who couldn't stop writing when the classes were done. Here, we explore these restless post-diploma years in the best way we know how.
Book Synopsis Greenlights by : Matthew McConaughey
Download or read book Greenlights written by Matthew McConaughey and published by Random House. This book was released on 2024-11-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now in paperback and with exclusive new content, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction. “The No. 1 celebrity memoir of the past 10 years.”—USA Today “McConaughey’s book invites us to grapple with the lessons of his life as he did—and to see that the point was never to win, but to understand.”—Mark Manson, author of The Subtle Art of Not Giving a F*ck I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life’s challenges—how to get relative with the inevitable—you can enjoy a state of success I call “catching greenlights.” So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it’s medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot’s license, going to church without having to be born again, and laughing through the tears. It’s a love letter. To life. It’s also a guide to catching more greenlights—and to realizing that the yellows and reds eventually turn green too. Good luck.
Book Synopsis Greenlights by : Matthew McConaughey
Download or read book Greenlights written by Matthew McConaughey and published by Headline. This book was released on 2023-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER - MILLIONS OF COPIES SOLD WORLDWIDE Gloriously bonkers - Guardian, Best Autobiographies and Memoirs of 2020 A rollicking, contemplative trip - Financial Times From the Academy Award®-winning actor, an unconventional memoir filled with raucous stories, outlaw wisdom, and lessons learned the hard way about living with greater satisfaction. I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life's challenges - how to get relative with the inevitable - you can enjoy a state of success I call 'catching greenlights.' So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it's medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot's license, going to church without having to be born again, and laughing through the tears. It's a love letter. To life. It's also a guide to catching more greenlights-and to realising that the yellows and reds eventually turn green too. Good luck.
Download or read book Wanderlust written by Jeff Krasno and published by Rodale. This book was released on 2015-05-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"--not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle--authentic yoga practices, provocative thinking, music, art, good food, eco-friendly activities, and more. Each chapter includes expert yoga instruction by renowned teachers; inspiring music playlists to motivate readers to practice; thought-provoking art; awesome recipes for delicious, healthy foods to sustain a yoga regimen; and fun, unexpected detours. This wide array of ideas and beautiful visuals is designed to be hyper-stimulating--whether a reader follows the arc of the book from beginning to end or dips into chapters at random, she is sure to find something pleasing to the eye, to feel motivated to practice, and to want to reach for her deepest desires and dreams. This book brings the Wanderlust festival experience into any reader's home.
Book Synopsis Hunger of Memory by : Richard Rodriguez
Download or read book Hunger of Memory written by Richard Rodriguez and published by Bantam. This book was released on 2004-02-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunger of Memory is the story of Mexican-American Richard Rodriguez, who begins his schooling in Sacramento, California, knowing just 50 words of English, and concludes his university studies in the stately quiet of the reading room of the British Museum. Here is the poignant journey of a “minority student” who pays the cost of his social assimilation and academic success with a painful alienation — from his past, his parents, his culture — and so describes the high price of “making it” in middle-class America. Provocative in its positions on affirmative action and bilingual education, Hunger of Memory is a powerful political statement, a profound study of the importance of language ... and the moving, intimate portrait of a boy struggling to become a man.
Book Synopsis Monsters of River and Rock by : Adrian Smith
Download or read book Monsters of River and Rock written by Adrian Smith and published by National Geographic Books. This book was released on 2021-07-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come to the riverbank with Adrian Smith and cast a line on the wild side. 'Beautifully written account' Dave Simpson, The Guardian 'Writes beautifully' The Sun Welcome to the world of Adrian Smith, playing his Jackson guitar onstage to millions - while behind the scenes he explores far-flung rivers, seas and lakes, waterways and weirs, in a fearless quest for fishing nirvana. Hooked on the angling adrenaline rush since first catching perch from East London canals on outings with his father, Adrian grew up to be in one of Rock's most iconic bands. On tour, his gear went with him. The fish got bigger. The adventures more extreme. In Monsters of River and Rock you'll hear about his first sturgeon: a whopping 100-pounder from the roaring rapids of Canada's Fraser River that nearly wiped him out mid-Maiden tour. Then there's the close shave with a shark off the Virgin Islands whilst wading waist-deep for bonefish. Not to mention an enviable list of specimen coarse fish from the UK.
Book Synopsis The Seed of Compassion by : His Holiness The Dalai Lama
Download or read book The Seed of Compassion written by His Holiness The Dalai Lama and published by Penguin. This book was released on 2020-03-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood. One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them. With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion, which Bao Luu illustrates beautifully in vibrant color. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to it.
Download or read book My Meteorite written by Harry Dodge and published by Penguin. This book was released on 2020-03-17 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Editors' Choice One of LitHub's Most Anticipated Books of 2020 An expansive, radiant, and genre-defying investigation into bonding—and how we are shaped by forces we cannot fully know Is love a force akin to gravity? A kind of invisible fabric which enables communications through space and time? Artist Harry Dodge finds himself contemplating such questions as his father declines from dementia and he rekindles a bewildering but powerful relationship with his birth mother. A meteorite Dodge orders on eBay becomes a mysterious catalyst for a reckoning with the vital forces of matter, the nature of consciousness, and the bafflements of belonging. Structured around a series of formative, formidable coincidences in Dodge’s life, My Meteorite journeys with stylistic bravura from Barthes to Blade Runner, from punk to Pale Fire. It is a wild, incandescent book that creates a literary universe of its own. Blending the personal and the philosophical, the raw and the surreal, the transgressive and the heartbreaking, Harry Dodge revitalizes our world, illuminating the magic just under the surface of daily life.
Book Synopsis One Blade of Grass by : Henry Shukman
Download or read book One Blade of Grass written by Henry Shukman and published by Catapult. This book was released on 2019-10-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you've ever wondered how a messed up kid like you or me might master the wisdom of Zen, One Blade of Grass is the adventure for you. It's great company—and after reading it, you might recognize that you're further along than you imagined." —David Hinton, editor and translator of The Four Chinese Classics and author of The Wilds of Poetry One Blade of Grass tells the story of how meditation practice helped Henry Shukman to recover from the depression, anxiety, and chronic eczema he had had since childhood and to integrate a sudden spiritual awakening into his life. By turns humorous and moving, this beautifully written memoir demystifies Zen training, casting its profound insights in simple, lucid language, and takes the reader on a journey of their own, into the hidden treasures of life that contemplative practice can reveal to any of us. "This heartfelt and beautifully written memoir provides one of the most insightful, informative, and honest accounts of Zen practice yet to appear in English." —Stephen Batchelor, author of After Buddhism
Book Synopsis New Life, No Instructions by : Gail Caldwell
Download or read book New Life, No Instructions written by Gail Caldwell and published by Random House. This book was released on 2014-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pulitzer Prize winner and New York Times bestselling author of Let’s Take the Long Way Home now gives us a stunning, exquisitely written memoir about a dramatic turning point in her life, which unexpectedly opened up a world of understanding, possibility, and connection. New Life, No Instructions is about the surprising way life can begin again, at any age. Look for special features inside. Join the Random House Reader’s Circle for author chats and more. “What do you do when the story changes in midlife? When a tale you have told yourself turns out to be a little untrue, just enough to throw the world off-kilter? It’s like leaving the train at the wrong stop: You are still you, but in a new place, there by accident or grace, and you will need your wits about you to proceed. “Any change that matters, or takes, begins as immeasurably small. Then it accumulates, moss on stone, and after a few thousand years of not interfering, you have a glen, or a waterfall, or a field of hope where sorrow used to be. “I suppose all of us consider our loved ones extraordinary; that is one of the elixirs of attachment. But over the months of pain and disrepair of that winter, I felt something that made the grimness tolerable: I felt blessed by the tribe I was part of. Here I was, supposedly solo, and the real truth was that I had a force field of connection surrounding me. “Most of all I told this story because I wanted to say something about hope and the absence of it, and how we keep going anyway. About second chances, and how they’re sometimes buried amid the dross, even when you’re poised for the downhill grade. The narrative can always turn out to be a different story from what you expected.” Praise for New Life, No Instructions “Brimming with insights and wisdom . . . As far as I’m concerned, Caldwell can write about whatever she pleases. . . . Unabashed dispatches from lifelong single women are a fairly recent phenomenon. Caldwell has so much more to teach us.”—Kate Bolick, The New York Times Book Review “Gail Caldwell offers the kind of wisdom and grace you’d wish a friend, sister, or mother might deliver. . . . Fans and new readers alike will find comfort in Caldwell’s voice.”—The Boston Globe “Quiet but powerful . . . an absorbing meditation on grief and rebirth in midlife.”—More “Eloquent and uplifting . . . [a story] to inspire you.”—Good Housekeeping “Graceful and reflective.”—USA Today “[Caldwell] confronts, with pluck and fortitude, the hurdles that life throws her way.”—Publishers Weekly “An uplifting journey . . . This book celebrates finding support where you least expect it.”—Woman’s Day “[A] beautifully written memoir.”—Parade “[A] thoughtful, wide-eyed view of the world . . . [Caldwell] ably explores the shifts of our hearts.”—Kirkus Reviews “Getting old, as they say, is not for sissies, and no one would call Pulitzer Prize–winner Caldwell a wimp. . . . There may not have been a road map for the life-changing trip [she] was about to take, but . . . Caldwell realized she had the power to endure.”—Booklist
Book Synopsis Jameela Green Ruins Everything by : Zarqa Nawaz
Download or read book Jameela Green Ruins Everything written by Zarqa Nawaz and published by Simon and Schuster. This book was released on 2022-03-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of My Sister, the Serial Killer; Where’d You Go, Bernadette; and the award-winning TV show Killing Eve, a hilarious satire about a disillusioned American Muslim woman who becomes embroiled in a plot to infiltrate an international terrorist organization and, in the process, reconnects with her loved ones and her faith, from Zarqa Nawaz, the creator of the hit CBC series Little Mosque on the Prairie. Jameela Green has only one wish. To see her memoir on The New York Times bestseller list. When her dream doesn’t come true, she seeks spiritual guidance at her local mosque. New imam and recent immigrant Ibrahim Sultan is appalled by Jameela’s shallowness, but agrees to assist her on one condition: that she perform a good deed. Jameela reluctantly accepts his terms, kicking off a chain of absurd and unfortunate events. The homeless man they try to help gets recruited by a terrorist group, causing federal authorities to become suspicious of Ibrahim, and suddenly the imam mysteriously disappears. Certain that the CIA have captured Ibrahim for interrogation via torture, Jameela decides to set off on a one-woman operation to rescue him. Her quixotic quest soon finds her entangled in an international plan targeting the egomaniacal leader of the terrorist organization—a scheme that puts Jameela, and countless others, including her hapless husband and clever but disapproving daughter, at risk. A hilarious black comedy about the price of success, and a biting look at what has gone wrong with American foreign policy in the Middle East, Jameela Green Ruins Everything is a compulsively readable, yet unexpectedly touching story of one woman’s search for meaning and connection.
Book Synopsis Crush and Color: Jason Momoa by : Maurizio Campidelli
Download or read book Crush and Color: Jason Momoa written by Maurizio Campidelli and published by Castle Point Books. This book was released on 2020-01-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Walking to Listen by : Andrew Forsthoefel
Download or read book Walking to Listen written by Andrew Forsthoefel and published by Bloomsbury Publishing USA. This book was released on 2017-03-07 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of one young man’s coming of age on a journey across America--told through the stories of the people of all ages, races, and inclinations he meets along the way. Life is fast, and I’ve found it’s easy to confuse the miraculous for the mundane, so I’m slowing down, way down, in order to give my full presence to the extraordinary that infuses each moment and resides in every one of us. At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen." He had just graduated from Middlebury College and was ready to begin his adult life, but he didn’t know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt. But he also encountered incredible kindness from strangers. Thousands shared their stories with him, sometimes confiding their prejudices, too. Often he didn’t know how to respond. How to find unity in diversity? How to stay connected, even as fear works to tear us apart? He listened for answers to these questions, and to the existential questions every human must face, and began to find that the answer might be in listening itself. Ultimately, it’s the stories of others living all along the roads of America that carry this journey and sing out in a hopeful, heartfelt book about how a life is made, and how our nation defines itself on the most human level.
Download or read book Grace Notes written by Katey Sagal and published by Simon and Schuster. This book was released on 2017-10-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sagal takes you through the highs and lows of her life, from the tragic deaths of her parents to her long years in the Los Angeles rock scene, from being diagnosed with cancer at the age of twenty-eight to getting her big break on the fledgling FOX network as the wise-cracking Peggy Bundy on the beloved sitcom Married with Children. Sparse and poetic, Grace Notes is an emotionally riveting tale of struggle and success, both professional and personal: Sagal's path to sobriety; the stillbirth of her first daughter, Ruby; motherhood; the experience of having her third daughter at age fifty-two with the help of a surrogate; and her lifelong passion for music."--Book jacket..
Book Synopsis The Conspiracy of Us by : Maggie Hall
Download or read book The Conspiracy of Us written by Maggie Hall and published by Penguin. This book was released on 2016-02-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by G.P. Putnam's Sons, 2015.
Book Synopsis The Believing Brain by : Michael Shermer
Download or read book The Believing Brain written by Michael Shermer and published by Macmillan. This book was released on 2011-05-24 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A wonderfully lucid, accessible, and wide-ranging account of the boundary between justified and unjustified belief.” —Sam Harris, New York Times–bestselling author of The Moral Landscape and The End of Faith In this work synthesizing thirty years of research, psychologist, historian of science, and the world’s best-known skeptic Michael Shermer upends the traditional thinking about how humans form beliefs about the world. Simply put, beliefs come first and explanations for beliefs follow. The brain, Shermer argues, is a belief engine. From sensory data flowing in through the senses, the brain naturally begins to look for and find patterns, and then infuses those patterns with meaning. Our brains connect the dots of our world into meaningful patterns that explain why things happen, and these patterns become beliefs. Once beliefs are formed the brain begins to look for and find confirmatory evidence in support of those beliefs, which accelerates the process of reinforcing them, and round and round the process goes in a positive-feedback loop of belief confirmation. Shermer outlines the numerous cognitive tools our brains engage to reinforce our beliefs as truths. Interlaced with his theory of belief, Shermer provides countless real-world examples of how this process operates, from politics, economics, and religion to conspiracy theories, the supernatural, and the paranormal. Ultimately, he demonstrates why science is the best tool ever devised to determine whether or not a belief matches reality. “A must read for everyone who wonders why religious and political beliefs are so rigid and polarized—or why the other side is always wrong, but somehow doesn’t see it.” —Dr. Leonard Mlodinow, physicist and author of The Drunkard’s Walk and The Grand Design (with Stephen Hawking)
Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
