Mastering Rugby From Basics To Brilliance

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Mastering Rugby: From Basics to Brilliance

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Author : Stephen Holiday
Publisher : Richards Education
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

Book Synopsis Mastering Rugby: From Basics to Brilliance by : Stephen Holiday

Download or read book Mastering Rugby: From Basics to Brilliance written by Stephen Holiday and published by Richards Education. This book was released on with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the comprehensive guide that takes you from the fundamentals to the pinnacle of rugby excellence. "Mastering Rugby: From Basics to Brilliance" is the ultimate resource for players, coaches, and enthusiasts looking to deepen their understanding of the game. Whether you’re a beginner aiming to grasp the essentials or a seasoned player striving for mastery, this book offers invaluable insights and practical advice to elevate your rugby skills. Delve into the rich history of rugby, understand the intricacies of its rules, and learn about the different formats of the game. Enhance your technical skills with detailed sections on passing, tackling, kicking, and more. Achieve peak physical fitness with tailored conditioning programs, and explore the psychological aspects of rugby to build mental toughness. Gain from strategic chapters on team dynamics, game preparation, and advanced tactics, and discover how to use data analytics to improve performance. Embrace the spirit of rugby culture and community, and explore pathways to professional rugby with guidance on scouting, transitioning to the professional level, and managing a career in rugby. With "Mastering Rugby: From Basics to Brilliance," unlock your full potential and transform your approach to the game, making you not just a better player but an ambassador of rugby excellence.

The Master

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Author : Christopher Clarey
Publisher : Hachette UK
ISBN 13 : 1529342082
Total Pages : 466 pages
Book Rating : 4.5/5 (293 download)

Book Synopsis The Master by : Christopher Clarey

Download or read book The Master written by Christopher Clarey and published by Hachette UK. This book was released on 2021-08-24 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Federer plays tennis like Michelangelo painted: every stroke is perfection, the end result a masterpiece. Christopher Clarey captured just that' Martina Navratilova 'A deep and enlightening view of Roger's life and career that sports fans will be parsing for decades' Jim Courier 'Deeply reported and crisply written' Wall Street Journal THE NEWLY REVISED BIOGRAPHY OF ONE OF THE WORLD'S MOST ICONIC ATHLETES Widely regarded as one of the greatest ever sportspeople, Roger Federer made it look astonishingly easy to climb to the top of his sport in an era of brutal competition and deep cynicism. But his path from temperamental, bleach-blond teenager to one of the most elegant of competitors has been an act of will, not destiny. Federer not only had talent. He had grit. Top international sportswriter Christopher Clarey was on court in Paris for Federer's Grand Slam debut and has interviewed him exclusively more than any other writer - with unique access to his inner circle including coaches and key competitors. Now updated after Federer's retirement, The Master is a thrilling portrait of the workings of unfaltering excellence.

Micromastery

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Author : Robert Twigger
Publisher : Penguin
ISBN 13 : 0143132326
Total Pages : 258 pages
Book Rating : 4.1/5 (431 download)

Book Synopsis Micromastery by : Robert Twigger

Download or read book Micromastery written by Robert Twigger and published by Penguin. This book was released on 2018-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be a lifelong learner? Think small. Forget spending 10,000 hours in the pursuit of perfecting just one thing. The true path to success and achievement lies in the pursuit of perfecting lots and lots of small things--for a big payoff. Combining positive psychology, neuroscience, self-help and more, this delightfully illuminating book encourages us to circumvent all the reasons we "can't" learn and grow (we're too busy, it's too complicated, we're not experts, we didn't start when we were young) -- by tackling small, satisfying skills. Wish you were a seasoned chef? Learn to make a perfect omelette. Dream of being a racecar driver? Perfect a handbrake turn. Wish you could draw? Make Zen circles your first challenge. These small, doable tasks offer a big payoff -- and motivate us to keep learning and growing, with payoffs that include a boost in optimism, confidence, memory, cognitive skills, and more. Filled with surprising insights and even a compendium of micromastery skills to try yourself, this engaging and inspiring guide reminds us of the simple joy of learning -- and opens the door to limitless, lifelong achievement, one small step at a time. Micromasteries presented in the book (with illustrations) include: Learn How to Climb a Rope, Surf Standing Up, Talk for Fifteen Minutes about Any Subject, Bake Artisan Bread, Juggle Four Balls, Learn to Read Japanese in Three Hours, and more.

Soccermatics

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Author : David Sumpter
Publisher : Bloomsbury Publishing
ISBN 13 : 1472924150
Total Pages : 288 pages
Book Rating : 4.4/5 (729 download)

Book Synopsis Soccermatics by : David Sumpter

Download or read book Soccermatics written by David Sumpter and published by Bloomsbury Publishing. This book was released on 2016-05-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Football looked at in a very different way' Pat Nevin, former Chelsea and Everton star and football media analyst Football – the most mathematical of sports. From shot statistics and league tables to the geometry of passing and managerial strategy, the modern game is filled with numbers, patterns and shapes. How do we make sense of them? The answer lies in the mathematical models applied in biology, physics and economics. Soccermatics brings football and mathematics together in a mind-bending synthesis, using numbers to help reveal the inner workings of the beautiful game. This new and expanded edition analyses the current big-name players and teams using mathematics, and meets the professionals working inside football who use numbers and statistics to boost performance. Welcome to the world of mathematical modelling, expressed brilliantly by David Sumpter through the prism of football. No matter who you follow – from your local non-league side to the big boys of the Premiership, La Liga, the Bundesliga, Serie A or the MLS – you'll be amazed at what mathematics has to teach us about the world's favourite sport.

Essential Soccer Skills

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Author : DK
Publisher : Penguin
ISBN 13 : 0756673933
Total Pages : 178 pages
Book Rating : 4.7/5 (566 download)

Book Synopsis Essential Soccer Skills by : DK

Download or read book Essential Soccer Skills written by DK and published by Penguin. This book was released on 2011-02-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.

Call Sign Chaos

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Author : Jim Mattis
Publisher : Random House
ISBN 13 : 0812996836
Total Pages : 336 pages
Book Rating : 4.8/5 (129 download)

Book Synopsis Call Sign Chaos by : Jim Mattis

Download or read book Call Sign Chaos written by Jim Mattis and published by Random House. This book was released on 2019-09-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A clear-eyed account of learning how to lead in a chaotic world, by General Jim Mattis—the former Secretary of Defense and one of the most formidable strategic thinkers of our time—and Bing West, a former assistant secretary of defense and combat Marine. “A four-star general’s five-star memoir.”—The Wall Street Journal Call Sign Chaos is the account of Jim Mattis’s storied career, from wide-ranging leadership roles in three wars to ultimately commanding a quarter of a million troops across the Middle East. Along the way, Mattis recounts his foundational experiences as a leader, extracting the lessons he has learned about the nature of warfighting and peacemaking, the importance of allies, and the strategic dilemmas—and short-sighted thinking—now facing our nation. He makes it clear why America must return to a strategic footing so as not to continue winning battles but fighting inconclusive wars. Mattis divides his book into three parts: Direct Leadership, Executive Leadership, and Strategic Leadership. In the first part, Mattis recalls his early experiences leading Marines into battle, when he knew his troops as well as his own brothers. In the second part, he explores what it means to command thousands of troops and how to adapt your leadership style to ensure your intent is understood by your most junior troops so that they can own their mission. In the third part, Mattis describes the challenges and techniques of leadership at the strategic level, where military leaders reconcile war’s grim realities with political leaders’ human aspirations, where complexity reigns and the consequences of imprudence are severe, even catastrophic. Call Sign Chaos is a memoir of a life of warfighting and lifelong learning, following along as Mattis rises from Marine recruit to four-star general. It is a journey about learning to lead and a story about how he, through constant study and action, developed a unique leadership philosophy, one relevant to us all.

The Tipping Point

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Author : Malcolm Gladwell
Publisher : Little, Brown
ISBN 13 : 0759574731
Total Pages : 202 pages
Book Rating : 4.7/5 (595 download)

Book Synopsis The Tipping Point by : Malcolm Gladwell

Download or read book The Tipping Point written by Malcolm Gladwell and published by Little, Brown. This book was released on 2006-11-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Bomber Mafia: discover Malcolm Gladwell's breakthrough debut and explore the science behind viral trends in business, marketing, and human behavior. The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire. Just as a single sick person can start an epidemic of the flu, so too can a small but precisely targeted push cause a fashion trend, the popularity of a new product, or a drop in the crime rate. This widely acclaimed bestseller, in which Malcolm Gladwell explores and brilliantly illuminates the tipping point phenomenon, is already changing the way people throughout the world think about selling products and disseminating ideas. “A wonderful page-turner about a fascinating idea that should affect the way every thinking person looks at the world.” —Michael Lewis

The Real Book of Real Estate

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Author : Robert T. Kiyosaki
Publisher : ReadHowYouWant.com
ISBN 13 : 1458772500
Total Pages : 462 pages
Book Rating : 4.4/5 (587 download)

Book Synopsis The Real Book of Real Estate by : Robert T. Kiyosaki

Download or read book The Real Book of Real Estate written by Robert T. Kiyosaki and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 bestselling author of "Rich Dad, Poor Dad" comes the ultimate guide to real estate--the advice and techniques every investor needs to navigate through the ups, downs, and in-betweens of the market.

Champion Minded

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Author : Allistair McCaw
Publisher :
ISBN 13 : 9780692791547
Total Pages : 452 pages
Book Rating : 4.7/5 (915 download)

Book Synopsis Champion Minded by : Allistair McCaw

Download or read book Champion Minded written by Allistair McCaw and published by . This book was released on 2017-08-28 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Champion Minded, Allistair will help you develop the winning standards in both sports and life by teaching you the mindset, habits and discipline of a champion. With over 125 lessons and inspirational anecdotes, Champion Minded will not only improve your mental and game preparation, but motivate you to achieve excellence in your life too.

Big Blue Sky

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Author : Peter Garrett
Publisher : Allen & Unwin
ISBN 13 : 1925268330
Total Pages : 401 pages
Book Rating : 4.9/5 (252 download)

Book Synopsis Big Blue Sky by : Peter Garrett

Download or read book Big Blue Sky written by Peter Garrett and published by Allen & Unwin. This book was released on 2015-10-14 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Garrett's life has been fully and passionately lived. A man of boundless energy, compassion, intelligence and creativity, he has already achieved enough to fill several lives. From his idyllic childhood growing up in the northern suburbs of Sydney, to an early interest in equality and justice; from the height of 1960s culture shock at ANU to fronting iconic Australian band Midnight Oil; from his time as a galvanising activist for the environment to being the only unaligned Cabinet minister in two Labor governments, Garrett has an extraordinary story to tell. He writes movingly about his lifelong mission to protect the environment and his connection with Aboriginal people, about his love for his family and his passion for our country: what it means to him and what it can become. Provocative, entertaining, impassioned and inspiring, this memoir goes to the heart and soul of a remarkable Australian and raises questions crucial to us all.

Finding the Winning Edge

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Author : Bill Walsh
Publisher : Sports Publishing LLC
ISBN 13 : 9781571671721
Total Pages : 0 pages
Book Rating : 4.6/5 (717 download)

Book Synopsis Finding the Winning Edge by : Bill Walsh

Download or read book Finding the Winning Edge written by Bill Walsh and published by Sports Publishing LLC. This book was released on 1997-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NFL coaching legend Bill Walsh offers his unique blueprint and conceptual insights for coaches at all levels of play. Among the topics covered in this comprehensive 560-page, hardcover book are: Understanding the role of head coach; Strategies and tactics for dealing with a highly competitive adversary; Designing a winning game plan; Organising the staff; The importance of being able to focus and concentrate; Evaluating players; Game-day responsibilities; And much, much more.

Enter the Kettlebell! Strength Secret of the Soviet Supermen

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Author : Pavel Tsatsouline
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781973985204
Total Pages : 28 pages
Book Rating : 4.9/5 (852 download)

Book Synopsis Enter the Kettlebell! Strength Secret of the Soviet Supermen by : Pavel Tsatsouline

Download or read book Enter the Kettlebell! Strength Secret of the Soviet Supermen written by Pavel Tsatsouline and published by Createspace Independent Publishing Platform. This book was released on 2017-07-29 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter The Kettlebell! Strength Secret of The Soviet Supermen By Pavel Tsatsouline

Riding with George

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Author : Philip Smucker
Publisher : Chicago Review Press
ISBN 13 : 1613736088
Total Pages : 304 pages
Book Rating : 4.6/5 (137 download)

Book Synopsis Riding with George by : Philip Smucker

Download or read book Riding with George written by Philip Smucker and published by Chicago Review Press. This book was released on 2017-07-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long before George Washington was a president or general, he was a sportsman. At six feet two inches with a penchant for rambunctious horse riding, what he lacked in formal schooling he made up for in physical strength, skill, and ambition. Washington's memorable performances on the hunting field and on the battlefield helped crystallize his contribution to our modern ideas about athleticism and chivalry, even as they also highlight the intimate ties between sports and war. Author Philip G. Smucker, a fifth-great grandnephew of George Washington, uses his background as a war correspondent, sports reporter, and amateur equestrian to weave an insightful tale based upon his own travels in the footsteps of Washington as a surveyor, sportsman, and field commander. Riding with George is "boots-in-stirrups" storytelling that unspools Washington's rise to fame in a never-before-told tale. It shows how a young Virginian's athleticism and Old World chivalry propelled him to become a model of right action and good manners for a fledgling nation.

Zen Training

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Author : Katsuki Sekida
Publisher : Shambhala Publications
ISBN 13 : 083482583X
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)

Book Synopsis Zen Training by : Katsuki Sekida

Download or read book Zen Training written by Katsuki Sekida and published by Shambhala Publications. This book was released on 2005-09-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.

The Meaning of Success

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Author : Jo Bostock
Publisher : Cambridge University Press
ISBN 13 : 1107428688
Total Pages : 105 pages
Book Rating : 4.1/5 (74 download)

Book Synopsis The Meaning of Success by : Jo Bostock

Download or read book The Meaning of Success written by Jo Bostock and published by Cambridge University Press. This book was released on 2014-03-06 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meaning of Success: Insights from Women at Cambridge makes a compelling case for a more inclusive definition of success. It argues that in order to recognise, reward and realise the talents of both women and men, a more meaningful definition of success is needed. Practical ways of achieving this are explored through interviews with female role models at the University of Cambridge. First-person stories bring alive the achievements and challenges women experience in their working lives, and the effect gender has on careers. The book stimulates a debate about how to bring about a more inclusive working environment.

The Athenaeum

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Author :
Publisher :
ISBN 13 :
Total Pages : 858 pages
Book Rating : 4.:/5 (1 download)

Book Synopsis The Athenaeum by :

Download or read book The Athenaeum written by and published by . This book was released on 1873 with total page 858 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Athenaeum

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Author : James Silk Buckingham
Publisher :
ISBN 13 :
Total Pages : 858 pages
Book Rating : 4.:/5 (319 download)

Book Synopsis Athenaeum by : James Silk Buckingham

Download or read book Athenaeum written by James Silk Buckingham and published by . This book was released on 1873 with total page 858 pages. Available in PDF, EPUB and Kindle. Book excerpt: