Mastering Health And Wellness

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Total Fitness and Wellness

Author : Scott Kline Powers
Publisher : Benjamin Cummings
ISBN 13 : 9780134299211
Total Pages : 0 pages
Book Rating : 4.2/5 (992 download)

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Book Synopsis Total Fitness and Wellness by : Scott Kline Powers

Download or read book Total Fitness and Wellness written by Scott Kline Powers and published by Benjamin Cummings. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Key Benefits: Total Fitness and Wellness gives readers a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring readers have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. Key Topics: Understanding Fitness and Wellness; General Principles of Exercise for Health and Fitness; Cardiorespiratory Endurance: Assessment and Prescription; Improving Muscular Strength and Endurance; Improving Flexibility; Body Composition; Creating Your Total Fitness and Wellness Plan; Nutrition, Health, and Fitness; Exercise, Diet, and Weight Control; Preventing Cardiovascular Disease; Stress Management; Exercise: The Environment and Special Populations; Preventing Exercise-Related and Unintentional Injuries; Cancer; Sexually Transmitted Infections; Addiction and Substance Abuse Market: Intended for those who would like to gain a basic knowledge of fitness and wellness.

Total Fitness & Wellness + Masteringhealth With Etext Access Card

Author : Scott K. Powers
Publisher :
ISBN 13 : 9780134153155
Total Pages : 432 pages
Book Rating : 4.1/5 (531 download)

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Book Synopsis Total Fitness & Wellness + Masteringhealth With Etext Access Card by : Scott K. Powers

Download or read book Total Fitness & Wellness + Masteringhealth With Etext Access Card written by Scott K. Powers and published by . This book was released on 2016-01-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: Before purchasing, check with your instructor to ensure you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, and registrations are not transferable. To register for and use Pearson's MyLab & Mastering products, you may also need a Course ID, which your instructor will provide. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for Pearson's MyLab & Mastering products may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. For Health and Fitness courses. This package includes MasteringHealthTM. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives readers a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring readers have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. 0134153154 / 9780134153155 Total Fitness & Wellness Plus MasteringHealth with eText--Access Card Package Package consists of: 0134167600 / 9780134167602 Total Fitness & Wellness, The MasteringHealth Edition 0134256360 / 9780134256368 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Total Fitness & Wellness, The MasteringHealth Edition

Get Fit, Stay Well! Brief Edition Plus MasteringHealth with Pearson EText -- Access Card Package

Author : Janet L. Hopson
Publisher : Pearson
ISBN 13 : 9780134448770
Total Pages : 416 pages
Book Rating : 4.4/5 (487 download)

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Book Synopsis Get Fit, Stay Well! Brief Edition Plus MasteringHealth with Pearson EText -- Access Card Package by : Janet L. Hopson

Download or read book Get Fit, Stay Well! Brief Edition Plus MasteringHealth with Pearson EText -- Access Card Package written by Janet L. Hopson and published by Pearson. This book was released on 2017-01-06 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: Before purchasing, check with your instructor to ensure you select the correct ISBN. Several versions of MyLab(tm) & Mastering(tm) products exist for each title, and registrations are not transferable. To register for and use MyLab & Mastering products, you may also need a Course ID, which your instructor will provide. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for MyLab & Mastering products may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. For courses in Fitness and Wellness. This package includes Mastering Health. Helping readers find the path to lifelong fitness Get Fit, Stay Well! gives readers the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that individuals can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages readers with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering Health--giving readers the tools they need to adopt healthy habits today and tomorrow. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well! , with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. Personalize learning with Mastering Health Mastering Health is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. 0134448774 / 9780134448770 Get Fit, Stay Well! Brief Edition Plus Mastering Health with Pearson eText -- Access Card Package, 4/e Package consists of: 0134439856 / 9780134439853 Mastering Health with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well! 0134452283 / 9780134452289 Get Fit, Stay Well! Brief Edition

Mastering Health and Wellness

Author : Tracy Brandt
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (642 download)

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Book Synopsis Mastering Health and Wellness by : Tracy Brandt

Download or read book Mastering Health and Wellness written by Tracy Brandt and published by Independently Published. This book was released on 2023-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Mastering Health and Wellness", a comprehensive guide to vibrant health and endless vitality. This book is the ultimate resource for anyone looking to take control of their physical and mental well-being. With its easy-to-understand language and practical approach, this guide is suitable for beginners and those already on their health journey. Whether you want to improve your fitness, boost your energy levels, or enhance your overall well-being, this book has got you covered. Benefits: Embark on a transformative journey towards optimal health with "Mastering Health and Wellness". This guide is packed with invaluable information and actionable steps to empower you to make positive changes in your lifestyle. Learn about the importance of nutrition and discover how to create a balanced diet that nourishes your body. Explore various exercise routines and find the perfect workout regimen that suits your goals and preferences. Uncover the secrets to managing stress effectively and implementing mindfulness practices into your daily routine. Not only does this guide provide you with the knowledge you need to make informed choices, but it also offers practical tips and tricks to ensure long-lasting results. From meal planning and recipe ideas to exercise routines and stress management techniques, this book covers it all. With "Mastering Health and Wellness", you will gain the tools and confidence to take charge of your health and achieve a state of vibrant well-being.

Mastering the Life Plan

Author : Jeffry S Life
Publisher : Simon and Schuster
ISBN 13 : 1451699026
Total Pages : 304 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Mastering the Life Plan by : Jeffry S Life

Download or read book Mastering the Life Plan written by Jeffry S Life and published by Simon and Schuster. This book was released on 2014-06-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.

Health

Author : Rebecca J. Donatelle
Publisher : Benjamin-Cummings Publishing Company
ISBN 13 : 9780321774347
Total Pages : 0 pages
Book Rating : 4.7/5 (743 download)

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Book Synopsis Health by : Rebecca J. Donatelle

Download or read book Health written by Rebecca J. Donatelle and published by Benjamin-Cummings Publishing Company. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health starts here! With an emphasis on media, the new Health: The Basics, Tenth Edition features robust relatable content, bringing health topics to life and keeping you hooked on learning and living well. Now enhanced with an even more comprehensive package of easy-to-use media and supplements, this edition makes teaching and learning personal health extra dynamic. The Tenth Edition includes new ABC News videos, more online worksheets, new course management and eText options, Tweet Your Health, new student "behavior change video log (vlog)" videos, countless new teacher supplements, and more. These resources bring personal health to life in any form-in the classroom, online, or on the iPad. These tools all motivate students to be more interested in the book content and invest in their health.

Total Fitness and Wellness + Mastering Health With Pearson Etext Access Card

Author : SCOTT K. POWERS
Publisher :
ISBN 13 : 9780135187999
Total Pages : pages
Book Rating : 4.1/5 (879 download)

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Book Synopsis Total Fitness and Wellness + Mastering Health With Pearson Etext Access Card by : SCOTT K. POWERS

Download or read book Total Fitness and Wellness + Mastering Health With Pearson Etext Access Card written by SCOTT K. POWERS and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: This loose-leaf, three-hole punched version of the textbook gives you the flexibility to take only what you need to class and add your own notes -- all at an affordable price. For loose-leaf editions that include MyLab(tm) or Mastering(tm), several versions may exist for each title and registrations are not transferable. You may need a Course ID, provided by your instructor, to register for and use MyLab or Mastering products. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for the Mastering platform may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. For courses in Health and Fitness. This package includes Mastering Health. Strengthen students' core knowledge of fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The easy-to-use text provides students with a clear learning path through practical fitness information they can incorporate into their lives. The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, antioxidants, and emotional health. Total Fitness and Wellness now provides access to MyDietAnalysis -- a diet and activity tracking tool that gives students an easy way to analyze their physical activity and daily nutrient intake. MyDietAnalysis is powered by ESHA Research, accessible on all devices, and included at no extra charge with Mastering Health. Personalize learning with Mastering Health By combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student.With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health and fitness concepts. 0135187990 / 9780135187999 Total Fitness and Wellness Plus Mastering Health with Pearson eText -- Access Card Package Package consists of: 0135182069 / 9780135182062 Total Fitness and Wellness, Loose-Leaf Edition 0134990536 / 9780134990538 Mastering Health with Pearson eText -- ValuePack Access Card -- for Total Fitness and Wellness

Get Fit, Stay Well! Brief Edition

Author : Janet Hopson
Publisher : Pearson
ISBN 13 : 9780134452289
Total Pages : 0 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis Get Fit, Stay Well! Brief Edition by : Janet Hopson

Download or read book Get Fit, Stay Well! Brief Edition written by Janet Hopson and published by Pearson. This book was released on 2017-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For courses in Fitness and Wellness. Helping students find the path to lifelong fitness Get Fit, Stay Well! gives students the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that students can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages students with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering(TM) Health--helping instructors track and assess student progress, while giving students the tools they need to adopt healthy habits today and tomorrow. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. Also available as a Pearson eText or packaged with Mastering Health Pearson eText is a simple-to-use, mobile-optimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class - motivating them to keep reading, and keep learning. Learn more about Pearson eText. Mastering(TM) is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and improves results for each student. With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health and fitness concepts. Learn more about Mastering Health.

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Mastering a Healthy Self Image

Author : Darrell Knoch
Publisher :
ISBN 13 : 9780615540597
Total Pages : 246 pages
Book Rating : 4.5/5 (45 download)

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Book Synopsis Mastering a Healthy Self Image by : Darrell Knoch

Download or read book Mastering a Healthy Self Image written by Darrell Knoch and published by . This book was released on 2011-10-28 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical blueprint for overcoming adversity, achieving unstoppable self-confidence, and attaining your goals for personal and professional success. It's the story of how a poor, disfigured, abused and emotionally scarred boy rose to success in the business world, becoming a multi-millionaire, earning two patents, becoming an entrepreneur and taking 5 companies national and international, generating billions of dollars in revenue. Darrell became an investor, real estate authority, financier, public speaker, author and mentor to many. Original.

Total Fitness & Wellness, the Masteringhealth Edition, Brief Edition Plus Masteringhealth with Etext -- Access Card Package

Author : Scott K. Powers
Publisher :
ISBN 13 : 9780134378251
Total Pages : 408 pages
Book Rating : 4.3/5 (782 download)

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Book Synopsis Total Fitness & Wellness, the Masteringhealth Edition, Brief Edition Plus Masteringhealth with Etext -- Access Card Package by : Scott K. Powers

Download or read book Total Fitness & Wellness, the Masteringhealth Edition, Brief Edition Plus Masteringhealth with Etext -- Access Card Package written by Scott K. Powers and published by . This book was released on 2016-01-12 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: Before purchasing, check with your instructor to ensure you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, and registrations are not transferable. To register for and use Pearson's MyLab & Mastering products, you may also need a Course ID, which your instructor will provide. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for Pearson's MyLab & Mastering products may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. For Health and Fitness courses. This package includes MasteringHealthTM. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives readers a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring readers have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. 0134153154 / 9780134153155 Total Fitness & Wellness Plus MasteringHealth with eText--Access Card Package Package consists of: 0134167600 / 9780134167602 Total Fitness & Wellness, The MasteringHealth Edition 0134256360 / 9780134256368 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Total Fitness & Wellness, The MasteringHealth Edition

Total Fitness and Wellness, the MasteringHealth Edition, Books a la Carte Edition

Author : Scott K. Powers
Publisher : Pearson
ISBN 13 : 9780134327044
Total Pages : 0 pages
Book Rating : 4.3/5 (27 download)

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Book Synopsis Total Fitness and Wellness, the MasteringHealth Edition, Books a la Carte Edition by : Scott K. Powers

Download or read book Total Fitness and Wellness, the MasteringHealth Edition, Books a la Carte Edition written by Scott K. Powers and published by Pearson. This book was released on 2016-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value--this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a Course ID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. For Health and Fitness courses. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring students and instructors have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. Also available with MasteringHealthTM MasteringHealth is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1-11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management.

Total Fitness & Wellness, the Masteringhealth Edition, Books a la Carte Plus Masteringhealth with Etext -- Access Card Package

Author : Scott K. Powers
Publisher :
ISBN 13 : 9780134379173
Total Pages : 528 pages
Book Rating : 4.3/5 (791 download)

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Book Synopsis Total Fitness & Wellness, the Masteringhealth Edition, Books a la Carte Plus Masteringhealth with Etext -- Access Card Package by : Scott K. Powers

Download or read book Total Fitness & Wellness, the Masteringhealth Edition, Books a la Carte Plus Masteringhealth with Etext -- Access Card Package written by Scott K. Powers and published by . This book was released on 2016-01-13 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value--this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a Course ID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. For Health and Fitness courses. This package includes MasteringHealthTM. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring students and instructors have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. Personalize learning with MasteringHealth MasteringHealth is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1-11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management.

Total Fitness and Wellness Modified Mastering Health With Pearson Etext Standalone Access Card

Author : Scott Powers
Publisher : Pearson
ISBN 13 : 9780135213315
Total Pages : 9998 pages
Book Rating : 4.2/5 (133 download)

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Book Synopsis Total Fitness and Wellness Modified Mastering Health With Pearson Etext Standalone Access Card by : Scott Powers

Download or read book Total Fitness and Wellness Modified Mastering Health With Pearson Etext Standalone Access Card written by Scott Powers and published by Pearson. This book was released on 2019 with total page 9998 pages. Available in PDF, EPUB and Kindle. Book excerpt: This product features all of the resources of Modified Mastering Health in addition to the Pearson eText. Mastering(TM) is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and improves results for each student. The fully integrated and complete media package allows instructors to engage students before they come to class, hold them accountable for learning during class, and then confirm that learning after class.

Get Fit, Stay Well! Plus MasteringHealth with EText -- Access Card Package

Author : Janet L. Hopson
Publisher : Pearson
ISBN 13 : 9780321911841
Total Pages : 0 pages
Book Rating : 4.9/5 (118 download)

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Book Synopsis Get Fit, Stay Well! Plus MasteringHealth with EText -- Access Card Package by : Janet L. Hopson

Download or read book Get Fit, Stay Well! Plus MasteringHealth with EText -- Access Card Package written by Janet L. Hopson and published by Pearson. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson''s MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson''s MyLab & Mastering products. Packages Access codes for Pearson''s MyLab & Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase. Used or rental books If you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code. Access codes Access codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase. -- For the Fitness & Wellness Course Motivate Students to Get Fit and Stay Well For Life Get Fit, Stay Well! gives you the targeted, personalized guidance you need to get started, keep motivated, and approach the next level in their own fitness & wellness. The Third Edition provides dynamic media, content that activates learning, and personalized approaches to fitness and wellness that you can apply to life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos--this edition further engages you by including vibrant GetFitGraphic infographics to inspire thinking and discussion. QR codes in the book allows you to easily access exercise videos and fitness programs right on their smartphones. Instructors can track and assess your progress with the easy-to-use MasteringHealth. Included with Get Fit, Stay Well!, MasteringHealth is an online homework, tutorial, and assessment product designed to improve results by helping you quickly master concepts. You''ll benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep you on track and prepared for lecture. Teaching and Learning Experience This program presents a better teaching and learning experience--for you and your students. Get Fit, Stay Well! Third Edition will: Personalize Learning with MasteringHealth: MasteringHealth coaches you through the toughest fitness and wellness topics. Engaging tools help you visualize, practice, and understand crucial content, from the basics of fitness to the fundamentals of behavior change. Engage Students with Dynamic Tools: Online resources and a mobile website for personal fitness and wellness programs guide you through every chapter and encourage healthy changes. Activate Learning with Real-world Fitness & Wellness Topics: A modern presentation of strength training as well as two new wellness programs brings fitness and wellness to life. Encourage Behavior Change: Labs, case studies, and new tips for making healthy changes helps you learn what they need to do to become fit and well for life. Keep Students Motivated: New GetFitGraphics and reflection questions in the labs keeps you on track. 0321911849 / 9780321911841 Get Fit, Stay Well! Plus MasteringHealth with eText -- Access Card Package Package consists of 0321933958 / 9780321933959 Get Fit, Stay Well! 0321957393 / 9780321957399 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well!

Masterful Health and Wellness Coaching

Author : Michael Arloski
Publisher :
ISBN 13 : 9781570253614
Total Pages : 414 pages
Book Rating : 4.2/5 (536 download)

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Book Synopsis Masterful Health and Wellness Coaching by : Michael Arloski

Download or read book Masterful Health and Wellness Coaching written by Michael Arloski and published by . This book was released on 2021-08 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Masterful Health & Wellness Coaching Dr. Arloski focuses on advancing the reader's understanding of the process of coaching in the health and wellness setting and guides the reader to a comprehensive level of expertise. Honing the craft as wellness coaches is the goal. Masterful Health & Wellness Coaching offers tools to become a true master of the history, research, scholarship, and techniques of wellness coaching at its highest level. Masterful Health & Wellness Coaching is divided into three parts, beginning with a foundation that great coaching is about transformation. Changing behavior needs to be viewed not through a unitary lens, but in the context of growth and development. Arloski reveals how this can be done for the client, for the coach, and for the growing profession of wellness coaching. The second part focuses on "How to Be", that is, a coaches presence and way of being in the world and with a client, and the powerful effect this has upon the coaching process. Part Three takes a deeper dive into the craft of wellness coaching. Throughout Dr. Arloski references what can be learned from relevant theory and research. Masterful Health & Wellness Coaching is tailored to coaches who want to go beyond the basics of "SMART Goals" and accountability, beyond tracking calories and sit-ups. It is for: - Coaches who want to become scholars of coaching. - Coaches who want to develop a greater understanding of the process of behavioral change. - Coaches who want to learn more about wellness. - Coaches who want to master what the entire field of health promotion has discovered about being well. - Coaches who want to become skilled craftspeople. - Coaches who want to meet their clients with understanding, empathy, and non-judgment. Dr. Arloski believes that coaching isn't about all the things a client is doing wrong and how grim their situation is. It's about what is needed to ensure a successful future. Masterful Health & Wellness Coaching gives you the tools to start your client on the path to success and to coach him or her until their healthy-living skills are second nature. The root of the word "coach" can be traced to a village in Hungary, Kocs, where carriages were made in the 1500's. Coaches love metaphors and what is better than this one: A "coach" takes you from where you are at to where you want to go. Perfect. The client is the one with the reins and it is the coaching process that facilitates the journey.

Destination Wellness

Author : Annie Daly
Publisher : Chronicle Books
ISBN 13 : 1797202790
Total Pages : 249 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Destination Wellness by : Annie Daly

Download or read book Destination Wellness written by Annie Daly and published by Chronicle Books. This book was released on 2021-05-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers