ADHD Time Management

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Author :
Publisher : LUMINAIA Press
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis ADHD Time Management by : Michael Joseph Ferguson

Download or read book ADHD Time Management written by Michael Joseph Ferguson and published by LUMINAIA Press. This book was released on 2019-04-22 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive, Road-tested Time Management Guide for Adult ADHD / ADD Do you feel overwhelmed by keeping with a time management system? Is it difficult for you to stay consistent with scheduling and keeping appointments? Are you frustrated with your ability to follow-through on your short and long-term goals? In this guide, you'll uncover the key reasons why most time management systems can be difficult for people with ADHD, and receive essential guidance on how to construct simple, yet effective tools to make your relationship with time more easeful and empowering. You''ll discover: * A simple 5-step morning planning routine that reduces overwhelm and maximizes productivity * Tips, tools, and strategies for building an ADHD-friendly time management system * The 3 key building blocks for daily planning and scheduling * Digital and paper-based time management strategies * How to address the /emotional components/ of keeping with a time management system, and tools to circumvent overwhelm and frustration * How to work with goals, milestones, and breaking up larger tasks into smaller, more manageable action items * Ways of creating a more balanced weekly schedule * Effective note-taking strategies for both work and personal items, capturing new ideas and key points to follow-up on Michael Joseph Ferguson, life coach and co-host of the popular ADHD podcast, "Adult ADHD / ADD Tips and Support", walks you, step-by-step, through creating the essential building blocks of a sustainable ADHD time management system. Based on the time management chapter of his more comprehensive book, The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD, Michael has taught and fine-tuned this material over the past decade in numerous workshops and one-on-one life coaching sessions. ADHD Time Management will provide you with the elements you need to construct a roadmap to a more balanced, fulfilling relationship with time.

Master Your Time, Master Your Life

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Author :
Publisher : Penguin
ISBN 13 : 0399183817
Total Pages : 241 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Master Your Time, Master Your Life by : Brian Tracy

Download or read book Master Your Time, Master Your Life written by Brian Tracy and published by Penguin. This book was released on 2016 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 10 Essential Ways to Make the Most of Your Time "Time is money," as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible. Drawing on the latest research in productivity science and Tracy's decades of expertise, this breakthrough program allocates time into ten categories of priority--including strategic planning/goal setting, people and family, income improvement, rest/relaxation, and even creative time--and reveals the best techniques for focusing on each effectively. By thoughtfully applying the principles in Master Your Time, Master Your Life, you'll not only achieve greater results and reach your goals more quickly and successfully, you'll also have more time to devote to what you truly love.

How to Manage Your Time

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Author :
Publisher : Pearson UK
ISBN 13 : 1292083999
Total Pages : 160 pages
Book Rating : 4.2/5 (92 download)

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Book Synopsis How to Manage Your Time by : Mike Clayton

Download or read book How to Manage Your Time written by Mike Clayton and published by Pearson UK. This book was released on 2015-01-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET MORE DONE IN LESS TIME Whether it’s getting on top of your workload, finding the time to start something new or simply making more time to relax, How to Manage Your Time will help you to get there.

The Effective Executive

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Publisher : Routledge
ISBN 13 : 1136017534
Total Pages : 198 pages
Book Rating : 4.1/5 (36 download)

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Book Synopsis The Effective Executive by : Peter Drucker

Download or read book The Effective Executive written by Peter Drucker and published by Routledge. This book was released on 2018-03-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The measure of the executive, Peter Drucker reminds us, is the ability to 'get the right things done'. Usually this involves doing what other people have overlooked, as well as avoiding what is unproductive. He identifies five talents as essential to effectiveness, and these can be learned; in fact, they must be learned just as scales must be mastered by every piano student regardless of his natural gifts. Intelligence, imagination and knowledge may all be wasted in an executive job without the acquired habits of mind that convert these into results. One of the talents is the management of time. Another is choosing what to contribute to the particular organization. A third is knowing where and how to apply your strength to best effect. Fourth is setting up the right priorities. And all of them must be knitted together by effective decision-making. How these can be developed forms the main body of the book. The author ranges widely through the annals of business and government to demonstrate the distinctive skill of the executive. He turns familiar experience upside down to see it in new perspective. The book is full of surprises, with its fresh insights into old and seemingly trite situations.

Master 4d Time Management

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Author :
Publisher :
ISBN 13 : 9781519371461
Total Pages : 26 pages
Book Rating : 4.3/5 (714 download)

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Book Synopsis Master 4d Time Management by : W. P. How

Download or read book Master 4d Time Management written by W. P. How and published by . This book was released on 2015-11-19 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is eating up your time? Interruptions and distractions keep me from my most important work. Most come in the form of emails and phone calls. Have you heard of 4D time management? Before responding to any request, filter them through the 4Ds, a simple yet effective time management method: Delete (or drop). Scan through all your emails for unwanted emails. I can usually delete half or more of my emails without opening them. I am especially brutal when I return from vacation and have to go through a backlog of emails. Delegate. If someone else can perform a task at least two-thirds as well as you, delegate it. You are not limited to delegating downwards to those who report to you. You can also delegate across departments, horizontally to your peers and even upwards. If you find you don't have anyone to delegate to, can you start training someone or outsource the task? Defer. Some tasks can be done later, but no later than the last responsible moment. (This applies especially to agile methods.) Due to the ever changing environment we live in, some tasks become obsolete if we defer them. Do. Buckle down and get the task done. But before I start working on something, I prioritize my tasks so I only work on one thing at a time. I try not to start on something else that adds to my work-in-progress pile until I finish a current assignment. It takes a minimum of 21 days to start a new habit. This book guides you through a series of 22 daily steps (yes there is one bonus step) to help you master 4D time management.

Mind Management, Not Time Management

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Author :
Publisher : Kadavy, Inc.
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Mind Management, Not Time Management by : David Kadavy

Download or read book Mind Management, Not Time Management written by David Kadavy and published by Kadavy, Inc.. This book was released on 2020-10-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 40,000 COPIES SOLD “An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation of conventional time management. ” —Kirkus Reviews You have the TIME. Do you have the ENERGY? You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique. But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel. “Time management” is squeezing blood from a stone. Introducing a new approach to productivity. Instead of struggling to get more out of your time, start effortlessly getting more out of your mind. In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking. “Writer’s block” is a myth. Learn a timeless lesson from the 19th century’s most underrated scientist. Wield all of the power of technology, with none of the distractions. An obscure but inexpensive gadget may be the shortcut to your superpowers. Keep going, even when chaos strikes. Tap into the unexpected to find your next Big Idea. Mind Management, Not Time Management isn’t your typical productivity book. It’s a gripping page-turner chronicling Kadavy’s global search for the keys to unlock the future of productivity. You’ll learn faster, make better decisions, and turn your best ideas into reality. Buy it today.

Master Time Management

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Author :
Publisher : StoryBuddiesPlay
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis Master Time Management by : StoryBuddiesPlay

Download or read book Master Time Management written by StoryBuddiesPlay and published by StoryBuddiesPlay. This book was released on 2024-09-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to manage your time effectively? "How to Master Time Management" is your comprehensive guide to unlocking the secrets of productivity and achieving a harmonious work-life balance. This book provides practical strategies, tools, and techniques to help you prioritize tasks, overcome procrastination, and develop lasting habits that lead to success. From daily planning to efficient work methods, each chapter offers actionable insights designed to transform your approach to time management. Whether you're a busy professional, a student, or anyone looking to optimize their time, this guide will empower you to take control of your schedule and achieve your goals. time management, productivity, work-life balance, prioritization techniques, procrastination, task management, Pomodoro Technique, daily planning, efficiency, personal development

Time Management (The Brian Tracy Success Library)

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Author :
Publisher : AMACOM
ISBN 13 : 0814433448
Total Pages : 113 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Time Management (The Brian Tracy Success Library) by : Brian Tracy

Download or read book Time Management (The Brian Tracy Success Library) written by Brian Tracy and published by AMACOM. This book was released on 2014-01-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a simple equation: the better you use your time, the more you will accomplish and the greater you will succeed. Imagine what you could accomplish with two more productive hours every single day. In this indispensable, pocket-sized guide, business author and success expert Brian Tracy reveals 21 proven time management techniques you can use immediately to gain two or more productive hours every day. Tracy also identifies and shares the strategies he’s learned himself has identified as the most effective for readers having trouble fitting everything the day brings them inside a 24-hour window. In Time Management, you will learn how to: Handle endless interruptions, meetings, emails, and phone calls Identify your key result areas Allocate enough time for top priority responsibilities Batch similar tasks to preserve focus and make the most of each minute Overcome procrastination Determine what to delegate and what to eliminate Utilize Program Evaluation and Review Techniques to work backward from the future, and more! Filled with Tracy's trademark wisdom, Time Management is an invaluable, time-creating resource that will help you get more done in less time and with much less stress.

Procrastinate on Purpose

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Publisher : TarcherPerigee
ISBN 13 : 0399170626
Total Pages : 258 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Procrastinate on Purpose by : Rory Vaden

Download or read book Procrastinate on Purpose written by Rory Vaden and published by TarcherPerigee. This book was released on 2015 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've tried managing your time. You've tried prioritizing your time. Now discover how to multiply it. Do you feel like you're busier than ever - yet never caught up? You're not alone. Many of us are tired, frustrated, and stressed from being overworked at the office and at home, with no concrete plan for getting it all under control without compromising our well-being. In Procrastinate on Purpose, self-discipline strategist Rory Vaden presents a different approach for how to identify and focus on what's important. Instead of one more calendar, checklist, or gadget, he points out that what we really need is an understanding of the emotional reasons we fail to maximize our time - and he then reveals the five 'permissions' we can grant ourselves in order to get better results while creating more margin in our daily lives. In this paradigm-shifting book, you will discover how to- Identify your most significant priorities, in business and in life Create more time to do the things you love without sacrificing results Say no to the things that don't matter, and yes to the things that do Implement systems that give you more time tomorrow than you have today Gain control and inner peace by adopting the 'multiplier mindset' Informed by Southwestern Consulting's work with thousands of busy clients, and interspersed with Vaden's case studies that reveal the 'multiplier mindset' at work, this insightful, practical book will turn everything you thought you knew about time upside-down-and it will change the way you work and live. From the New York Timesbestselling author of Take the Stairs- A bold new way to get things done. 'Managing your time is a lot like managing your money. It's not about the numbers; it's about your behavior. The best time-management tricks in the world won't do you much good if they don't actually make your life better. In Procrastinate on Purpose, Rory builds on what we've all heard about time management and adds the two things that have always been missing- emotion and significance.' Dave Ramsey, New York Timesbestselling author and nationally syndicated radio show host 'If you've ever thought, 'I wish I had more time,' read the great principles of this book. And then I dare you to do what Rory does- live them.' Jon Acuff, New York Timesbestselling author of Start andQuitter 'Procrastinate on Purposewill alter the way the professional world thinks about time - I've never read anything like it. Useful, unique, and relevant . . . this is an absolute must-read for every leader.' Sue Schick, CEO of UnitedHealthcare of Pennsylvania and Delaware 'This book is a game-changer.' Jon Gordon, bestselling author of The Energy Busand The Carpenter 'Every once in a while a book comes along that completely shifts the way an entire generation thinks about a specific topic. When it comes to time management and productivity, Procrastinate on Purposemay be the one!' Andy Andrews, New York Timesbestselling author of The Traveler's Giftand The Noticer

Own Your Day

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Publisher :
ISBN 13 : 9780986381430
Total Pages : 198 pages
Book Rating : 4.3/5 (814 download)

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Book Synopsis Own Your Day by : Keith Rosen

Download or read book Own Your Day written by Keith Rosen and published by . This book was released on 2016-04-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Keith Rosen's powerful roadmap to doubling your productivity, developing your team, achieving your business objectives, and creating more harmony and significance in your life.Sales managers and executives work under intense conditions unique to their roles that traditional time management strategies fail to address. Consequently, many leaders believe it's impossible to develop an effective routine when their time is consumed with phone calls, emails, meetings, texts, internal company challenges, competing priorities, and customer needs constantly demanding their attention.But Own Your Day changes all that. In addition to learning time management strategies that will yield immediate results in your life, you will learn how to master the inner game of time management which will enable you to coach your team to thrive and help them improve their personal productivity. Discover how to: Reduce your daily workload and protect your time. Obliterate your never-ending to-do list. Make time your ally rather than your adversary. Develop a Personal Navigation System that aligns your routine with your goals, values, and priorities. Stop reacting to problems and become hyper-responsive so that you can take charge of your day. Identify and eliminate your time killers that distract you from your priorities, cause stress, and waste time.

Time Management: A Step by Step Guide to Planning Your Day for Extreme Productivity (How to Plan Your Week, Stay Productive and Motivated the Entire Time)

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Author :
Publisher : Gerald Ingram
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4./5 ( download)

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Book Synopsis Time Management: A Step by Step Guide to Planning Your Day for Extreme Productivity (How to Plan Your Week, Stay Productive and Motivated the Entire Time) by : Gerald Ingram

Download or read book Time Management: A Step by Step Guide to Planning Your Day for Extreme Productivity (How to Plan Your Week, Stay Productive and Motivated the Entire Time) written by Gerald Ingram and published by Gerald Ingram. This book was released on with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you never have enough hours to complete everything on your to-do list and still have time for the things you care about? Have you ever wondered how highly successful people get things done without losing their sanity? Then you need to keep reading... “Until we can manage time, we can manage nothing else.” This famous quote rightly points out that every aspect of your life is determined by how you use your time. That’s because your life is made up of time. Time is your most precious commodity and it’s limited. Yet you may be easily losing time due to failure to manage it or by wasting it on unnecessary activities. On the other hand, you may be working hard and yet fail to achieve the desired results. This book will help you to master your time and conquer the results. Even for the most successful people, it’s a work in progress. Don’t feel bad if your time managing skills aren’t what they should be. The greatest names probably started off as you, but through self-discipline, they were able to succeed. Time management skills are the solution. They usually involve something simple, such as making a to-do list, or calculating how much time you waste on apps that are irrelevant to your work. Although they may seem too simple to work, you’ll be surprised at how much of a dent they can make. How to Plan Your Week, Stay Productive and Motivated the Entire Time Here Is A Preview Of What You'll Learn In This Book... How to Properly Structure Your Time for Maximum Productivity Coming Up with Methods to Make Your Chores Easier How to Start Early in Order to Get it All Done Having Goals and Routines to Save Time Coming Up with a System to Accomplish Regular Tasks Faster Helpful Ways to Get More Done in Less Time Much more... Time is running out! It is time to discover the true value of time and not put it to waste. Benjamin Franklin reminded us that time is money. However, in reality, it is more than that. It is essentially life itself. Every minute that is gone is equivalent to wasted moment of your life, too. Download This Book Today

Master Your Time in 10 Minutes a Day

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Author :
Publisher : PublishDrive
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Master Your Time in 10 Minutes a Day by : Michal Stawicki

Download or read book Master Your Time in 10 Minutes a Day written by Michal Stawicki and published by PublishDrive. This book was released on 2014-01-18 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your dreams can coexist with your life Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. In this installment of the “How to Change Your Life in 10 Minutes a Day” series, Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically. How prolifically? Using the time management tips explained in “Master Your Time in 10 Minutes a Day,” Michal has managed to write over 150,000 words and publish 5 books in the last year while still making time for his family, his occupation and his life. He wrote this book to show you that anyone has the time to succeed in their passions. Written for the truly busy person Each of the techniques shared in “Master Your Time in 10 Minutes a Day” is designed to be specific, actionable and easy-to-implement for even the busiest person. They are sure to make your productivity skyrocket! “Master Your Time in 10 Minutes a Day” is written for busy people and therefore is light on philosophy and theory and instead aims to be concise and quickly read. Begin developing new habits today The first two chapters deal with the philosophy of building a productive mindset; after all, time management is all about having the right attitudes. The remainder of the book delves right into specific techniques you can easily implement. Align yourself with your true purpose If you are struggling to find life-work balance or the time to pursue your dreams, this book will quickly get you on the right track. One warning: after reading, you may find yourself with no excuses left for why you “can’t” write that novel, launch that non-profit or start that business.

Master the Moment

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Author :
Publisher : BCS, The Chartered Institute
ISBN 13 : 1780170858
Total Pages : 273 pages
Book Rating : 4.7/5 (81 download)

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Book Synopsis Master the Moment by : Pat Brans

Download or read book Master the Moment written by Pat Brans and published by BCS, The Chartered Institute. This book was released on 2010 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extensive advertising and review coverage in the leading business and IT media, and direct mail campaigns targeting IT professionals, libraries, corporate customers and approximately 70,000 BCS members.

Getting Results the Agile Way

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Author :
Publisher : Innovation Playhouse LLC
ISBN 13 : 0984548203
Total Pages : 273 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Getting Results the Agile Way by : J. D. Meier

Download or read book Getting Results the Agile Way written by J. D. Meier and published by Innovation Playhouse LLC. This book was released on 2010 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.

168 Hours

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Publisher : Penguin
ISBN 13 : 159184410X
Total Pages : 273 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis 168 Hours by : Laura Vanderkam

Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

Time Management Secrets for College Students

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Author :
Publisher :
ISBN 13 : 9780692197462
Total Pages : 170 pages
Book Rating : 4.1/5 (974 download)

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Book Synopsis Time Management Secrets for College Students by : Dennis Stemmle

Download or read book Time Management Secrets for College Students written by Dennis Stemmle and published by . This book was released on 2019-05-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Master time management and you will master college. Thirty percent of college freshman dropout after their first year! And surprisingly, only around half of the students who enroll in college end up graduating with a bachelor's degree! The fact is college is taking longer and longer to get through with less than 60 percent of students who enter four-year schools finish within six years. Your student doesn't have to be one of these statistics! It's not their fault! Students and parents just don't realize the challenges faced in transitioning from high school to college. The skills students learned in high school don't transfer well to the unstructured college environment...Inside the pages of this book, are valuable insights for students to learn how to schedule their time efficiently, how to stop procrastinating, and how to manage their studies, work, and their personal life" --

Parkinson's Law, Or, The Pursuit of Progress

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Author :
Publisher :
ISBN 13 : 9780140023664
Total Pages : 109 pages
Book Rating : 4.0/5 (236 download)

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Book Synopsis Parkinson's Law, Or, The Pursuit of Progress by : Cyril Northcote Parkinson

Download or read book Parkinson's Law, Or, The Pursuit of Progress written by Cyril Northcote Parkinson and published by . This book was released on 1965 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: