Loving Someone with Borderline Personality Disorder

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Author :
Publisher : Guilford Press
ISBN 13 : 9781606234860
Total Pages : 253 pages
Book Rating : 4.2/5 (348 download)

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Book Synopsis Loving Someone with Borderline Personality Disorder by : Shari Y. Manning

Download or read book Loving Someone with Borderline Personality Disorder written by Shari Y. Manning and published by Guilford Press. This book was released on 2011-08-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.

Married to Borderline Personality Disorder

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Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.6/5 (828 download)

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Book Synopsis Married to Borderline Personality Disorder by : Robert Page

Download or read book Married to Borderline Personality Disorder written by Robert Page and published by . This book was released on 2020-11-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there hope for spouses of BPD? Feeling overwhelmed by conflicting information? It's time for insight from others who have already faced borderline personality disorder before you. And wouldn't you love a book written in non-clinical, compassionate language by someone who has been in your shoes rather than a clinician writing to impress other clinicians? Married to Borderline Personality Disorder is the first book entirely centered around unfiltered accounts from spouses of BPD. To add even more perspective, you'll also hear from those with BPD. You'll find yourself shouting out loud, "That's exactly what happened to me," as both men and women intimately share what it's like to confront and live with BPD in a marriage. Each of their stories is like a graduate course in how to navigate BPD and narcissistic behaviors. Be assured, you are not the first spouse to face these problems. You can find explanations to your spouse's logic-defying actions. The author, Robert Page, has been through it all: weekends lost to arguments, endless false accusations, wild mood swings, manipulative threats, self-harm, being isolated from friends, public embarrassment, $1,000s in related expenses, and even criminal prosecution--all because he loved his wife too much to confront the root problem: her borderline personality disorder. Sound familiar? You don't have to face being the spouse of BPD alone. You can avoid the mistakes made by others often involving emotional and physical abuse, financial ruin, and even jail time. There are actions you can take to save your marriage, your happiness, and maybe even someone's life. Much more than a clinical checklist of BPD symptoms, you'll learn all about the disorder through the vivid and sometimes cringe-inducing accounts of others married to a BP. These "been there--done that--what I should have done" revelations are invaluable on your path to reducing BPD stress in your life! You'll be so relieved you found this book because you'll see yourself in the riveting first-person accounts and realize there are roses to be found beyond the rage. Get your copy today and begin reclaiming your self-respect and positive outlook. Want to know more? Inside this book of stunningly personal revelations you'll find all this and more: The most recent official descriptions of BPD explained in everyday language Harrowingly truthful accounts as shared by readers of Robert Page Facts to help you decide if your undiagnosed spouse has traits of BPD Actions you can take to control a rage-filled environment What efforts might save your troubled relationship Order your copy now!

Married to Borderline Personality Disorder

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Author :
Publisher :
ISBN 13 : 9780999611128
Total Pages : 0 pages
Book Rating : 4.6/5 (111 download)

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Book Synopsis Married to Borderline Personality Disorder by : R. C. Leslie

Download or read book Married to Borderline Personality Disorder written by R. C. Leslie and published by . This book was released on 2023-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's what you need to manage and let go of so you can finally feel in control of your BPD relationshipAre you starting to feel exhausted from living with your spouse who suffers from BPD?Do you constantly tip toe around them to avoid blowups or unnecessary drama?Have you tried to convince them to get treatments, but they refused to get help?You know it's not their fault they have this condition, but regardless, being in a relationship with someone with Borderline Personality Disorder (BPD) is not easy. Remember that when you marry someone, you also accept their history, experiences, and trauma? And to help them become a better person, you need to be compassionate, understanding, and committed?However, you have to realize that you're not their therapist and that you can only do so much to help them manage their BPD symptoms.If their erratic behavior is taking its toll on your mental health, you must do something to prevent things from spiraling out of control.Let this book empower you to manage your BPD relationship so you can keep your sanity and protect your personal boundaries.

BPD from the Husband's POV

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Author :
Publisher :
ISBN 13 : 9781702625340
Total Pages : 165 pages
Book Rating : 4.6/5 (253 download)

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Book Synopsis BPD from the Husband's POV by : Robert Page

Download or read book BPD from the Husband's POV written by Robert Page and published by . This book was released on 2019-10-31 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patching the fist-sized hole in the wall... ...and sweeping up broken glass. Just another day in your marriage to borderline personality disorder. Maybe your spouse has never been officially diagnosed. Maybe you think the problems are mostly your fault. You're beginning to wonder if every day doesn't have to be a raging battlefield. You are not the first husband to face this. You can find solutions to her logic-defying actions. There is finally a book written by a husband of a "Borderline" for the husbands of Borderlines in non-clinical, "real-life" language. The author, Robert Page, has been through it all: weekends lost to arguments, endless false accusations, wild mood swings, manipulative threats, self-harm, being isolated from friends, public embarrassment, $1,000s in related expenses, and even criminal prosecution--all because he loved his wife too much to confront the root problem: her borderline personality disorder. You don't have to face being the spouse of BPD alone. You can avoid the mistakes made by others, often involving emotional abuse, financial ruin and even jail time. There are actions you can take to save your marriage, your happiness, and maybe even someone's life. Much more than an overview of BPD, you'll learn all about the disorder through the vivid and cringe-inducing accounts of Page's marriage to a BP. His "What I Wish I Had Done" revelations are invaluable! You'll be so relieved you found this book because you'll see yourself in the riveting first-person accounts and realize there are roses to be found beyond the rage. Get your copy today and begin reclaiming your self-respect and positive outlook. Want to know more? Inside this book of stunning revelations you'll find all this and more: The most recent official descriptions of BPD Harrowingly truthful accounts of BPD symptoms Facts to help you decide if your wife has traits of BPD Actions you can take to control a rage-filled environment What efforts might save your relationship And, for some of you, what can be done to end your marriage safely Order your copy now!

Borderline Personality Disorder Survival Guide for You and Your Relationship

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Author :
Publisher :
ISBN 13 : 9781699264577
Total Pages : 136 pages
Book Rating : 4.2/5 (645 download)

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Book Synopsis Borderline Personality Disorder Survival Guide for You and Your Relationship by : Julie Griffiths

Download or read book Borderline Personality Disorder Survival Guide for You and Your Relationship written by Julie Griffiths and published by . This book was released on 2019-10-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Borderline Personality Disorder Makes You Jump to Conclusions, This Might Help. More than 4 million people suffer from Borderline Personality Disorder (BPD) in the US. It's a serious issue that can significantly impact the quality of life both for those suffering from it and their loved ones. BPD negatively impacts daily functioning, relationships, and self-image and can lead to destructive behavior. Primarily caused by trauma in childhood, symptoms of Borderline Personality Disorder most frequently show up in teenage years and early adulthood. Do you recognize problems such as: fear of abandonment? erratic behavior? poor self-image? disproportionate emotional response? self-harm? For example, your partner might tell you about something they're not happy about, and in your mind, this is just the prelude to them leaving you. Your natural response to every scenario in life is an extremely self-sabotaging behavior that doesn�t allow you to maintain healthy relationships. If you or a loved one is suffering from BPD, there's no need to explain how serious or difficult your life is right now. Fortunately, there is one highly effective treatment option that has been scientifically proven to work. Dialectical Behavioral Therapy (DBT) has a 77% success rate in the first year, eliminating the behaviors that classify Borderline Personality Disorder. Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately. Here is just a small fraction of what you will discover in Borderline Personality Disorder Survival Guide for You and Your Relationship How to support someone suffering from BPD while also maintaining healthy boundaries of acceptable behavior Which BPD symptoms require immediate attention and how to recognize them The long-term fix to stop the overwhelming-ness of intensive feeling and your most challenging triggers How to avoid the common pitfall of jumping to conclusions and never think "How did this happen?" again How the that Selena Gomez says "completely changed my life" works The most essential techniques to live a healthy romantic relationship Practical DBT strategies and techniques for quick relief in less than 60 minutes Alternative treatment modalities for BPD you haven�t heard of How to customize your treatment method based on your dominant symptoms and personality And much more. Many people suffering from BPD hesitate to try available treatments because the problem can be painful to face. They may also resist because they tried treatment unsuccessfully in the past. The good news about treatment options for BPD is that they are solution-oriented. You can quickly determine if one works or not and do it without having to dredge up a lot of past details. If you want immediate relief from your BPD symptoms, scroll up and click the "Add to Cart" button.

Could Your Spouse Have Borderline Personality Disorder?

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Author :
Publisher : Independently Published
ISBN 13 : 9781702624251
Total Pages : 66 pages
Book Rating : 4.6/5 (242 download)

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Book Synopsis Could Your Spouse Have Borderline Personality Disorder? by : Robert Page

Download or read book Could Your Spouse Have Borderline Personality Disorder? written by Robert Page and published by Independently Published. This book was released on 2019-10-31 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rages are crushing you... ...and the accusations never cease. Being a spouse to Borderline Personality Disorder is one wild ride, but you want to stay true to your vows and support your partner. You just wish you didn't feel so alone. Finally, there is a down and dirty "street guide" to BPD written in non-clinical language by the spouse of a "Borderline" for the spouses of Borderlines. You can learn to identify BPD and narcissistic traits in your spouse, even if she/he refuses to be diagnosed. You can learn to understand your spouse's logic-defying actions. The author, Robert Page, has been through it all: weekends lost to arguments, bizarre accusations, wild mood swings, verbal and physical abuse, self-harm, suicidal threats, public embarrassment, $1,000s in related expenses, and even criminal prosecution--all because he loved his wife too much to confront the root problem: her borderline personality disorder. You'll be so relieved you found this introduction to BPD because you'll see yourself in the riveting first-person accounts and realize there are roses to be found beyond the rage. Read your copy in under one hour and begin reclaiming your self-respect and positive outlook. Order it now. Want to know more? Inside this overview filled with gripping revelations you'll find: Both the official and "street" descriptions of BPD Harrowingly truthful accounts of BPD symptoms Facts to help you decide if your spouse has the traits of BPD Non-clinical language that you don't need a doctorate to understand A concise, one-hour read so you can quickly get the info you need References to finding more information if you need it This book is written for you if you're a spouse ready to face the borderline personality disorder in your life and reclaim your dignity while reducing the drama. Order your copy now!

BPD from the Husband's POV

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Author :
Publisher :
ISBN 13 :
Total Pages : 165 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis BPD from the Husband's POV by : Robert Page

Download or read book BPD from the Husband's POV written by Robert Page and published by . This book was released on 2021-02-10 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patching the fist-sized hole in the wall... ...and sweeping up broken glass. Just another day in your marriage to borderline personality disorder. Maybe your spouse has never been officially diagnosed. Maybe you think the problems are mostly your fault. You're beginning to wonder if every day doesn't have to be a raging battlefield. You are not the first husband to face this. You can find explanations to her logic-defying actions. There is finally a book written by a husband of a "Borderline" for the husbands of Borderlines in non-clinical, empathetic, "real-life" language. With powerfully supportive reviews from therapists, spouses of BPD, and even those with BPD, this book is becoming standard reading for all members of the BPD community. The author, Robert Page, has been through it all: weekends lost to arguments, endless false accusations, wild mood swings, manipulative threats, self-harm, being isolated from friends, public embarrassment, $1,000s in related expenses, and even criminal prosecution--all because he loved his wife too much to confront the root problem: her borderline personality disorder. Sound familiar? You don't have to face being alone as a spouse of BPD. You can avoid the mistakes made by others, often involving emotional abuse, financial ruin, and even jail time. There are actions you can take to save your marriage, your happiness, and maybe even someone's life. Much more than an overview of BPD, you'll learn all about the disorder through the cringe-inducing but always compassionate accounts of Page's marriage to a BP. His "What I Wish I Had Done" revelations are invaluable! You'll be so relieved you found this book because you'll see yourself in the riveting first-person accounts and realize there are roses to be found beyond the rage. Get your copy today and begin reclaiming your self-respect and positive outlook. Want to know more? Inside this book of stunning revelations you'll find all this and more: The most recent official descriptions of BPD Harrowingly truthful accounts of BPD symptoms Facts to help you decide if your wife has traits of BPD Actions you can take to control a rage-filled environment What efforts might save your relationship And, for some of you, what can be done to end your marriage safely Order your copy now!

Splitting

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684036135
Total Pages : 321 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Splitting by : Bill Eddy

Download or read book Splitting written by Bill Eddy and published by New Harbinger Publications. This book was released on 2021-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly anticipated second edition of Splitting includes new chapters on abuse, alienation, and false allegations; as well as information about the four types of domestic violence, protective orders, and child custody disputes. Are you divorcing someone who’s making the process as difficult as possible? Are they sending you nasty emails, falsifying the truth, putting your children in the middle, abusing you, or abusing the system? Are they “persuasive blamers,” manipulating and fooling court personnel to get them on their side? If so, you need this book. For more than ten years, Splitting has served as the ultimate guide for people divorcing a high conflict person, one who often has borderline or narcissistic (or even antisocial) personality disorder. Among other things, it has saved readers thousands of dollars, helped them keep custody of their children, and effectively guided them through a difficult legal and emotional process. Written by a family law attorney and therapist, and the author of Stop Walking on Eggshells, Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD). This second edition includes new information about antisocial personalities; expanded information about domestic violence, child abuse, alienation, and false allegations; how to approach protective orders and deal with child custody disputes; and a new chapter on how to successfully present your case to decision makers. Turn to this guide to help you: Predict what your spouse may do or say in court Take control of your case with assertiveness and strategic thinking Choose a lawyer who understands your case Learn how e-mails and social networking can be used against you If you need help navigating a high-conflict divorce from a manipulative spouse, this book includes all of the critical information you need to work through the process of divorce in an emotionally balanced, productive way.

Borderline Personality Disorder for Spouses--Collection

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Author :
Publisher :
ISBN 13 :
Total Pages : 318 pages
Book Rating : 4.5/5 (794 download)

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Book Synopsis Borderline Personality Disorder for Spouses--Collection by : Robert Page

Download or read book Borderline Personality Disorder for Spouses--Collection written by Robert Page and published by . This book was released on 2020-12-10 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rages are crushing you... ...and the accusations never cease. Being a spouse to Borderline Personality Disorder is one wild ride, but you want to stay true to your vows and support your partner. Or maybe the relationship is behind you, but the harsh memories are dragging you down. Mostly, you just wish you didn't feel so alone. Finally, there is a series of BPD books written in non-clinical, compassionate language by the spouse of a "Borderline" for the spouses of Borderlines. You can learn to identify BPD and narcissistic traits in your spouse, even if she or he refuses to be diagnosed. You can learn to understand your spouse's logic-defying actions. With powerfully supportive reviews from therapists, spouses of BPD, and even those with BPD, the entire series is becoming standard reading for all members of the BPD community. The author, Robert Page, has been through it all: weekends lost to arguments, bizarre accusations, wild mood swings, verbal and physical abuse, self-harm, suicidal threats, public embarrassment, $1,000s in related expenses, and even criminal prosecution--all because he loved his wife too much to confront the root problem: her borderline personality disorder. Sound familiar? You'll be so relieved you found this series because you'll see yourself in the riveting first-person accounts and realize there are roses to be found beyond the rage. The three power-packed titles in this volume include: Could Your Spouse Have Borderline Personality? Understanding the Roses and Rage of BPD BPD from the Husband's POV: The Roses and Rage of My Wife's Borderline Personality Disorder Married to Borderline Personality Disorder: Your BPD Stories of Roses and Rage Order your 3-book volume now!

Stop Caretaking the Borderline Or Narcissist

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 144222018X
Total Pages : 229 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Stop Caretaking the Borderline Or Narcissist by : Margalis Fjelstad

Download or read book Stop Caretaking the Borderline Or Narcissist written by Margalis Fjelstad and published by Rowman & Littlefield. This book was released on 2013 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.

Loving Someone with Borderline Personality Disorder

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Author :
Publisher : Guilford Press
ISBN 13 : 1609181956
Total Pages : 271 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Loving Someone with Borderline Personality Disorder by : Shari Y. Manning

Download or read book Loving Someone with Borderline Personality Disorder written by Shari Y. Manning and published by Guilford Press. This book was released on 2011-06-28 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for people in relationships with someone who has borderline personality disorder, helping to understand BPD emotions and how to respond to them.

Stop Walking on Eggshells

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684036917
Total Pages : 254 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Stop Walking on Eggshells by : Paul T. T. Mason

Download or read book Stop Walking on Eggshells written by Paul T. T. Mason and published by New Harbinger Publications. This book was released on 2020-12-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.

Sometimes I Act Crazy

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0471792144
Total Pages : 261 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Sometimes I Act Crazy by : Jerold J. Kreisman, M.D.

Download or read book Sometimes I Act Crazy written by Jerold J. Kreisman, M.D. and published by John Wiley & Sons. This book was released on 2006-04-14 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help

The Borderline Syndrome

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Author :
Publisher :
ISBN 13 :
Total Pages : 298 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Borderline Syndrome by : Roy Richard Grinker

Download or read book The Borderline Syndrome written by Roy Richard Grinker and published by . This book was released on 1968 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stop Walking on Eggshells

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1572246901
Total Pages : 282 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Stop Walking on Eggshells by : Paul T. Mason

Download or read book Stop Walking on Eggshells written by Paul T. Mason and published by New Harbinger Publications. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.

The High-Conflict Couple

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 9781608824267
Total Pages : 192 pages
Book Rating : 4.8/5 (242 download)

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Book Synopsis The High-Conflict Couple by : Alan Fruzzetti

Download or read book The High-Conflict Couple written by Alan Fruzzetti and published by New Harbinger Publications. This book was released on 2006-12-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

The Essential Family Guide to Borderline Personality Disorder

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1592857833
Total Pages : 306 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis The Essential Family Guide to Borderline Personality Disorder by : Randi Kreger

Download or read book The Essential Family Guide to Borderline Personality Disorder written by Randi Kreger and published by Simon and Schuster. This book was released on 2009-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.