Design Mom

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Publisher : Artisan Books
ISBN 13 : 1579655718
Total Pages : 289 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Design Mom by : Gabrielle Stanley Blair

Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan Books. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

If You Give a Mom a Marathon

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Author :
Publisher : First Edition Design Pub.
ISBN 13 : 1506905552
Total Pages : 79 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis If You Give a Mom a Marathon by : Michelle Walker

Download or read book If You Give a Mom a Marathon written by Michelle Walker and published by First Edition Design Pub.. This book was released on 2017-12-22 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you give a mom a marathon, she'll hit a wall. It happens to all marathoners, not just mothers. Still a new runner when that first happened in 2007, Michelle has now run more than 140 additional 26.2-mile races. But for Michelle, those races mean much more than a collection of medals and a spreadsheet of race times. All those races and training times have helped her become a better, more confident person, friend and − most importantly − mother. Come along with Michelle as she explains how running races in Australia, Iceland, and even the deck of a cruise ship has helped fuel her on her family's journey. Keywords: Biography, Memoir, Sports, Travel, Family, Goals, Kids, Marathon, Mom, Running, Boston Marathon, Rock ‘n’ Roll Marathon, Shamrock Marathon

Run Like a Mother

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449400248
Total Pages : 226 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Run Like a Mother by : Dimity McDowell

Download or read book Run Like a Mother written by Dimity McDowell and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./

Train Like a Mother

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Author :
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449427332
Total Pages : 320 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Train Like a Mother by : Dimity McDowell

Download or read book Train Like a Mother written by Dimity McDowell and published by Andrews Mcmeel+ORM. This book was released on 2012-03-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.

Marathon Mom

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Publisher : Mariner Books
ISBN 13 : 9780395291368
Total Pages : 178 pages
Book Rating : 4.2/5 (913 download)

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Book Synopsis Marathon Mom by : Linda Schreiber

Download or read book Marathon Mom written by Linda Schreiber and published by Mariner Books. This book was released on 1980 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Athletic Mom-To-Be

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Author :
Publisher : AuthorHouse
ISBN 13 : 1496961498
Total Pages : 244 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis The Athletic Mom-To-Be by : Dr. Carol Ann Weis

Download or read book The Athletic Mom-To-Be written by Dr. Carol Ann Weis and published by AuthorHouse. This book was released on 2015-05-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.

Tales from Another Mother Runner

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 144945304X
Total Pages : 300 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Tales from Another Mother Runner by : John Holmes McDowell

Download or read book Tales from Another Mother Runner written by John Holmes McDowell and published by Andrews McMeel Publishing. This book was released on 2015-03-03 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Run Like a Mother share a collection of inspiring and insightful stories from women who discovered their own power through running. Every mother runner has a tale to tell. A story about how she discovered the fierce and confident athlete inside her. Maybe it’s about setting a seemingly impossible goal—and then exceeding it. Maybe it’s about finding friends who are also allies, cheerleaders, and reality checks. Or maybe it's just a simple story of starting the day off with an endorphin rush. In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also inspiring stories from the mother runner community. Through the common theme of running, these women explore issues from losing weight and gaining confidence to finding yourself, connecting with friends, setting goals, dealing with disappointment, and building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.

Running: A Love Story

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Author :
Publisher : Seal Press
ISBN 13 : 1580056113
Total Pages : 123 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Running: A Love Story by : Jen A. Miller

Download or read book Running: A Love Story written by Jen A. Miller and published by Seal Press. This book was released on 2016-03-22 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running, doing so with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.

Train Like a Mother

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449410421
Total Pages : 313 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Train Like a Mother by : Dimity McDowell

Download or read book Train Like a Mother written by Dimity McDowell and published by Andrews McMeel Publishing. This book was released on 2012-03-20 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.

See Mom Run

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440575770
Total Pages : 208 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis See Mom Run by : Megan Searfoss

Download or read book See Mom Run written by Megan Searfoss and published by Simon and Schuster. This book was released on 2014-12-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5K training plans tailored just for busy moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood. Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear—all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!

Ultramarathon Mom

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Author :
Publisher : Meyer & Meyer Media
ISBN 13 : 9781782551393
Total Pages : 0 pages
Book Rating : 4.5/5 (513 download)

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Book Synopsis Ultramarathon Mom by : Holly Zimmermann

Download or read book Ultramarathon Mom written by Holly Zimmermann and published by Meyer & Meyer Media. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With condemning comments and dubious looks from other moms, Holly Zimmermann, mother of four young children, endeavors to take on some of the world's most difficult and dangerous foot races. A grueling 257-kilometer ultramarathon through the Sahara Desert, written in a daily journal-style format, is the core of the story. The brutally hot days of running under a scorching sun, living on granola bars and nuts, and the ice-cold nights sleeping on the ground of an open tent during a sand storm are balanced with heartwarming stories of friendship and comradery. Interspersed between the adventures in the Sahara, Holly recalls a race up the snow-covered Zugspitze, the highest mountain in Germany, and being chased for half a mile by a rabid sheep, having a falcon drag its talons across her head, and how two bombs went off before her eyes at the finish line of the Boston Marathon. After having conquered the Sahara Desert, the setting for her next challenge shifted to the opposite extreme at the end of that same year: Greenland, for the Polar Circle Marathon. Temperatures cold enough to cause frostbite within minutes and gale force winds greeted the runners at the starting line on the Arctic ice cap. With chains on her running shoes and four layers of clothing, the book goes on to describe the most beautiful sunset imaginable: hues of pink, gold, and red shimmering off the blue and silver of the ice below her feet. What makes this book distinctive are the Forrest-Gump-like happenstances which occur throughout, brought in as flashbacks between the days and nights in the desert. A colorful cast of characters as training partners include the world champion of ultradistance cycling as well as the grandson of Italian fashion icon Salvatore Ferragamo. Training, planning, and gear for ultramarathons as well as nutritional tips for fueling the body in preparation and during such events are also described, always with a touch of sarcastic humor. Ultramarathon Mom: From the Sahara to the Arctic tells a unique story and delivers an impactful message: live your dreams.

If You Give a Mom a Marathon

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Author :
Publisher :
ISBN 13 : 9781939550712
Total Pages : 176 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis If You Give a Mom a Marathon by : Michelle Walker

Download or read book If You Give a Mom a Marathon written by Michelle Walker and published by . This book was released on 2017-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Marathon Mouse

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Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616089660
Total Pages : 33 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Marathon Mouse by : Amy Dixon

Download or read book Marathon Mouse written by Amy Dixon and published by Skyhorse Publishing Inc.. This book was released on 2012-11-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Preston the mouse has always dreamed of running in the New York City Marathon and even when his family says he cannot do it, Preston refuses to let go of his dream"--

Coach Mom

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Publisher : New Hope Publishers
ISBN 13 : 1596697288
Total Pages : 139 pages
Book Rating : 4.5/5 (966 download)

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Book Synopsis Coach Mom by : Brenna Stull

Download or read book Coach Mom written by Brenna Stull and published by New Hope Publishers. This book was released on 2011-06-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Mom helps moms organize their family life by applying seven powerful principles that will bring balance to their home.

Runner's World

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Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4./5 ( download)

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Book Synopsis Runner's World by :

Download or read book Runner's World written by and published by . This book was released on 2008-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Missionary Mom

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Publisher : Kregel Publications
ISBN 13 : 0825445388
Total Pages : 173 pages
Book Rating : 4.8/5 (254 download)

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Book Synopsis Missionary Mom by : Shontelle Brewer

Download or read book Missionary Mom written by Shontelle Brewer and published by Kregel Publications. This book was released on 2018-10-23 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mission work is not for the faint of heart. We admire those brave souls who leave behind the comforts of home and go to foreign fields to bring the love of Christ to people in need. And sometimes it feels uninspiring to be stuck at home in the day-to-day of parenting when others are out there changing the world, soul by soul. Shontell Brewer has a message to renew the spirits of everyday moms: they too have a critical calling as the very first missionaries their children meet. In her informal, funny voice, Brewer points out the many unexpected parallels: A missionary may need to learn a foreign language and new customs to understand and communicate with those around her. A missionary has to follow the path God puts before her, sacrificing sleep, comfort, time, and toilets. Sound like any moms you know? Brewer tackles common challenges from mom-guilt to the temptation to be a martyr to those days when it feels like only a box of cookies and a Netflix binge can restore a sense of peace. But through it all, she shares the truth that there's more to parenting than potty training and orthodontist appointments. Mothers make the love of Christ tangible and understandable to their children. With determination and a few purposeful steps, moms can embrace their own mission field, leading their families--heart, soul, mind, and strength--to Christ.

Marathon Mama

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Publisher :
ISBN 13 : 9780981921709
Total Pages : 96 pages
Book Rating : 4.9/5 (217 download)

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Book Synopsis Marathon Mama by : Harriet C. Marshall

Download or read book Marathon Mama written by Harriet C. Marshall and published by . This book was released on 2008-10-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: