The Manual of Insight

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Author :
Publisher :
ISBN 13 : 9789552402968
Total Pages : 0 pages
Book Rating : 4.4/5 (29 download)

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Book Synopsis The Manual of Insight by : Ñāṇa (Ledi Cha rā toʻ)

Download or read book The Manual of Insight written by Ñāṇa (Ledi Cha rā toʻ) and published by . This book was released on 1961 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Progress of Insight

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Author :
Publisher : Buddhist Publication Society
ISBN 13 : 9552400902
Total Pages : 64 pages
Book Rating : 4.5/5 (524 download)

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Book Synopsis The Progress of Insight by : Mahasi Sayadaw

Download or read book The Progress of Insight written by Mahasi Sayadaw and published by Buddhist Publication Society. This book was released on 1994 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Vipassana or insight meditation was described by the Buddha as the “direct way” for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.

Manual of Insight

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614292779
Total Pages : 753 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Manual of Insight by : Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ)

Download or read book Manual of Insight written by Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ) and published by Simon and Schuster. This book was released on 2016-05-17 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time. Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the “vipassana movement” that has swept through the Buddhist world over the last hundred years. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self-discipline, understanding the philosophical framework for the practice, and developing basic concentration and mindfulness. It culminates with an in-depth exploration of the various types of insight and spiritual fruits that the practice yields. Authored by the master who brought insight meditation to the West and whose students include Joseph Goldstein, Jack Kornfield, and Sharon Salzberg, Manual of Insight is a veritable Bible for any practitioner of vipassana.

The Birth of Insight

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Author :
Publisher : University of Chicago Press
ISBN 13 : 022600094X
Total Pages : 274 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis The Birth of Insight by : Erik Braun

Download or read book The Birth of Insight written by Erik Braun and published by University of Chicago Press. This book was released on 2013-11-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight meditation, which claims to offer practitioners a chance to escape all suffering by perceiving the true nature of reality, is one of the most popular forms of meditation today. The Theravada Buddhist cultures of South and Southeast Asia often see it as the Buddha’s most important gift to humanity. In the first book to examine how this practice came to play such a dominant—and relatively recent—role in Buddhism, Erik Braun takes readers to Burma, revealing that Burmese Buddhists in the colonial period were pioneers in making insight meditation indispensable to modern Buddhism. Braun focuses on the Burmese monk Ledi Sayadaw, a pivotal architect of modern insight meditation, and explores Ledi’s popularization of the study of crucial Buddhist philosophical texts in the early twentieth century. By promoting the study of such abstruse texts, Braun shows, Ledi was able to standardize and simplify meditation methods and make them widely accessible—in part to protect Buddhism in Burma after the British takeover in 1885. Braun also addresses the question of what really constitutes the “modern” in colonial and postcolonial forms of Buddhism, arguing that the emergence of this type of meditation was caused by precolonial factors in Burmese culture as well as the disruptive forces of the colonial era. Offering a readable narrative of the life and legacy of one of modern Buddhism’s most important figures, The Birth of Insight provides an original account of the development of mass meditation.

Mindfulness and Insight

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Publisher : Simon and Schuster
ISBN 13 : 1614295565
Total Pages : 0 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Mindfulness and Insight by : Mahasi Sayadaw

Download or read book Mindfulness and Insight written by Mahasi Sayadaw and published by Simon and Schuster. This book was released on 2021-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, simple meditation method on practicing mindfulness for insight, which takes us to our goal of liberation, the end of all suffering. Discarding any striving or ambition to attain something, the refined guidance that Mahasi Sayadaw provides in this book will lead practitioners to systematically and gradually purify their minds of attachment, aversion, and delusion and to realize the successive stages of enlightenment, culminating in the attainment of enlightenment (nibbana). Mindfulness and Insight is an excerpt of two key chapters from the comprehensive, authoritative Manual of Insight, which expounds the doctrinal and practical aspects of mindfulness (satipatthana) and the development of insight knowledge (vipassana) up to and including nibbana. In Manual of Insight, Mahasi Sayadaw acknowledged that these two chapters alone offer suitable guidance on our own journey of awakening by realizing path knowledge, fruition knowledge, and nibbana, particularly for those with little or no knowledge of the Pali scriptures. Part 1, “The Development of Mindfulness,” offers comprehensive instructions for developing mindfulness based on the Buddha’s teachings on the four foundations of mindfulness, as outlined in the highly regarded Discourse on Mindfulness (Satipatthana Sutta). Part 2, “Practical Instructions,” provides guidance in both the practices preliminary to undertaking insight meditation and in developing insight knowledge, ranging from initial practices to advanced levels of practice.

Calm and Insight

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Author :
Publisher : Routledge
ISBN 13 : 1135799628
Total Pages : 292 pages
Book Rating : 4.1/5 (357 download)

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Book Synopsis Calm and Insight by : Bhikkhu Phra Khantipalo

Download or read book Calm and Insight written by Bhikkhu Phra Khantipalo and published by Routledge. This book was released on 2003-09-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual, by an experienced Buddhist, has been written so that it will be easily accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice.

Practical Insight Meditation

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Publisher : Buddhist Publication Society
ISBN 13 : 9552400899
Total Pages : 85 pages
Book Rating : 4.5/5 (524 download)

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Book Synopsis Practical Insight Meditation by : Mahasi Sayadaw

Download or read book Practical Insight Meditation written by Mahasi Sayadaw and published by Buddhist Publication Society. This book was released on 1991 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Manual of Insight

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614292914
Total Pages : 753 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Manual of Insight by : Mahasi Sayadaw

Download or read book Manual of Insight written by Mahasi Sayadaw and published by Simon and Schuster. This book was released on 2016-05-17 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time. Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the “vipassana movement” that has swept through the Buddhist world over the last hundred years. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self-discipline, understanding the philosophical framework for the practice, and developing basic concentration and mindfulness. It culminates with an in-depth exploration of the various types of insight and spiritual fruits that the practice yields. Authored by the master who brought insight meditation to the West and whose students include Joseph Goldstein, Jack Kornfield, and Sharon Salzberg, Manual of Insight is a veritable Bible for any practitioner of vipassana.

The Path of Serenity and Insight

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Author :
Publisher : Motilal Banarsidass
ISBN 13 : 8120812360
Total Pages : 263 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis The Path of Serenity and Insight by : Henepola Gunaratana

Download or read book The Path of Serenity and Insight written by Henepola Gunaratana and published by Motilal Banarsidass. This book was released on 2016-01-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching. The author makes the critical distinction between the mundane jhanas and supermundane jhanas, pointing out that the lower four, while leading to various mental powers and psychic attainments, are not necessary to full enlightenment and may be developed or bypassed as the medita-tor wishes. The author goes on to explain the place of the jhanas among the accomplishments of an arahat and elucidate their usefulness for a dedicated meditator.

Breath by Breath

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Publisher : Shambhala Publications
ISBN 13 : 0834823462
Total Pages : 240 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Breath by Breath by : Larry Rosenberg

Download or read book Breath by Breath written by Larry Rosenberg and published by Shambhala Publications. This book was released on 2004-11-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative—and supremely practical: if you're breathing, you've already got everything you need to start.

Seeking the Heart of Wisdom

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Publisher : Shambhala Publications
ISBN 13 : 0834825252
Total Pages : 258 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Seeking the Heart of Wisdom by : Joseph Goldstein

Download or read book Seeking the Heart of Wisdom written by Joseph Goldstein and published by Shambhala Publications. This book was released on 2001-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence) In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on non-attachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

The Manual of Insight

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Author :
Publisher :
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.:/5 (935 download)

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Book Synopsis The Manual of Insight by : Ledi Sayadaw

Download or read book The Manual of Insight written by Ledi Sayadaw and published by . This book was released on 1961 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Manual of Insight and the Noble Eightfold Path and Its Factors Explained

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Author :
Publisher : Pariyatti Publishing
ISBN 13 : 1938754484
Total Pages : 190 pages
Book Rating : 4.9/5 (387 download)

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Book Synopsis The Manual of Insight and the Noble Eightfold Path and Its Factors Explained by : Ven Ledi Sayadaw

Download or read book The Manual of Insight and the Noble Eightfold Path and Its Factors Explained written by Ven Ledi Sayadaw and published by Pariyatti Publishing. This book was released on 2017-07-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowing that reliable information on the practice of insight meditation was much needed by practitioners in the West, the renowned Burmese master Ledi Sayadaw wrote the The Manual of Insight. He covers many topics, such as the distortions of perceptions, the Noble Truths, the higher knowledges, Nibbana, and others, fully expounded and furnished with brief descriptions, some of which are drawn from the Pali texts, while others are the product of Ledi Sayadaw's own teachings. The second manual, The Noble Eightfold Path and Its Factors Explained, was written by the Ven. Ledi Sayadaw in Burmese and later translated into English by U Saw Tun Teik. It contains all the path-factors clearly explained by the venerable author who, as a senior member of the Sangha (Order) in Burma, was both deeply learned and well-practiced in meditation.

Mastering the Core Teachings of the Buddha

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Author :
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

A Manual of the Excellent Man

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Publisher : Pariyatti Publishing
ISBN 13 : 1938754948
Total Pages : 158 pages
Book Rating : 4.9/5 (387 download)

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Book Synopsis A Manual of the Excellent Man by : Ledi Sayadaw

Download or read book A Manual of the Excellent Man written by Ledi Sayadaw and published by Pariyatti Publishing. This book was released on 2017-04-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Venerable Mahathera Ledi Sayadaw wrote this manual in reply to a layperson requesting guidance in developing insight, clarification of doctrinal aspects, and how to advance from being a blind worldling to a wise and virtuous person, i.e. one who has the eye of knowledge. In clear, concise, vivid language the author explains the perfections, seven aspects of the five aggregates to be perceived, the true peace of Nibbana, how to be mindful while doing a meritorious deed, practicing the three refuges, the four types of Buddhists, and understanding the Four Noble Truths and Dependent Origination. Finally, an exhortation regarding great opportunities: human rebirth, meeting the Buddha, becoming a bhikkhu, having confidence, and hearing the Dhamma.

Buddhist Meditation

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Author :
Publisher : Windhorse Publications
ISBN 13 : 1907314431
Total Pages : 338 pages
Book Rating : 4.9/5 (73 download)

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Book Synopsis Buddhist Meditation by : Kamalashila

Download or read book Buddhist Meditation written by Kamalashila and published by Windhorse Publications. This book was released on 2013-03-28 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.

The Manuals of Dhamma

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Author :
Publisher : Vipassana Research Publications
ISBN 13 : 9781681720319
Total Pages : 0 pages
Book Rating : 4.7/5 (23 download)

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Book Synopsis The Manuals of Dhamma by : Ñāṇa (Ledi Cha rā toʻ)

Download or read book The Manuals of Dhamma written by Ñāṇa (Ledi Cha rā toʻ) and published by Vipassana Research Publications. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Originally published under the title, The manuals of Buddhism, in 1965 by the Union Buddha Saasana Council, Yangon, Myanmar"--Title page verso.