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Author : John Da Grosa
Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.:/5 (1 download)
Download or read book Manual for Functional Football written by John Da Grosa and published by . This book was released on 1935 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Scott Kellar
Publisher :
ISBN 13 : 9781467589307
Total Pages : pages
Book Rating : 4.5/5 (893 download)
Download or read book Youth Football Functional Strength and Performance Manual written by Scott Kellar and published by . This book was released on 2013-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Craig Liebenson
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1582559201
Total Pages : 472 pages
Book Rating : 4.5/5 (825 download)
Download or read book Functional Training Handbook written by Craig Liebenson and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.
Author : Tom Bass
Publisher :
ISBN 13 :
Total Pages : 413 pages
Book Rating : 4.:/5 (125 download)
Download or read book Play American Football written by Tom Bass and published by . This book was released on 1991 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vern Gambetta
Publisher : New World Library
ISBN 13 : 9780736051002
Total Pages : 322 pages
Book Rating : 4.0/5 (51 download)
Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Author : Anthony Stone
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986109475
Total Pages : 582 pages
Book Rating : 4.1/5 (94 download)
Download or read book Back to the Basics: Football Drill Manual written by Anthony Stone and published by Createspace Independent Publishing Platform. This book was released on 2018-06-23 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back to the Basics: Football Drill Manual is a comprehensive football drill manual that includes over 100 drills and covers all facets of the Game: Offense Defense Special Teams Tackling Turnovers This book also includes unique and effective ways to teach the fundamentals of football so the players can comprehend the content at every level: Drills for all levels of football Innovative ways to teach football skills Coach Stone's Learning Triangle The Arch Honeycomb Building a Player's Confidence Drill Modifications Coaching Points Coaching Tips Reflection Section for coaches to jot down notes and their own drills for future reference No matter if you are a coach just starting out or have been coaching for a long time, this drill manual will help you fill the holes by taking your drills to the next level. If you believe in going Back to the Basics then contact Coach Stone to discuss bringing his customizable Back to the Basic Camp to your town. Coming Soon: Coach Stone is taking his Back to the Basics: Football Drill Manual to the next level by writing Volumes that will build on the content within this book. Volume I - Offense Volume II - Defense Volume III - Special Teams Volume IV - Tackling and Turnovers Go to his website to contact him with any questions and to be added to his mailing list www.coachstonefootball.com. Building confidence one drill at a time.
Author : Anthony Stone
Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.7/5 (388 download)
Download or read book Back to the Basics Football Drill Manual written by Anthony Stone and published by . This book was released on 2021-05-17 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back to the Basics: Football Drill Manual: Flag Football Edition II is the sequel to an award winning book. This is what Book Authority has to say about the original Flag Football Edition: "One of the best Football Coaching books of all time" and "One of the best new Football Coaching eBooks." This next edition continues where the last one left off, but without blocking drills. Flag Football Edition II concentrates solely on the non-contact Flag Football facets of the game. Within this book you will find over 70 plus non-contact flag football drills and flag games that are specifically designed for: -Center (Offensive Line)-Quarterbacks-Running Backs -Wide Receivers-Defensive Ends/Linebacker(s) -- Front Line Drills-Defense Cornerbacks/Safeties -- Second Line Drills-Flag Pulling Drills -Flag GamesThis book also includes new and unique ways to teach players through the CSF Didactic Trapezoid(c) and introducing the CSF VARK(c) for Flag Football.The Reflection section is included at the end of every chapter for coaches to jot down notes to use with their own drills for future reference.This book will complete your series if you purchased one of the previous CSF Flag books: Back to the Basics: Football Drill Manual: Flag Football Edition, Back to the Basics: DIY Flag Football Playbook, Back to the Basics: DIY Flag Football Game Planning & Preparation Back to the Basics: DIY Football Drill Manual Notebook or Booklet, & Back to the Basics: DIY Flag Football Game Planning & Preparation. The content within this book will help you expand your knowledge to help your team improve their confidence by laying a foundation. Coming Soon: -Back to the Basics: Football Drill Manual: Volume VI Coaching Secrets-Back to the Basics: DIY Tackle Football Game Planning & Preparation-Back to the Basics: Daily Motivational Quotes 3rd EditionGo to his website to contact Coach Stone with any questions and to be added to his mailing list www.CoachStoneFootball.com. He offers a customizable Back to the Basics Youth Football Camp that builds confidence by laying a foundation one drill at a time.
Author : United States. Department of the Air Force
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.:/5 (31 download)
Download or read book Air Force Manual written by United States. Department of the Air Force and published by . This book was released on 1954 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mike Gentry
Publisher : Sports Publishing LLC
ISBN 13 : 9781582619552
Total Pages : 382 pages
Book Rating : 4.6/5 (195 download)
Download or read book A Chance to Win written by Mike Gentry and published by Sports Publishing LLC. This book was released on 2005 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days college football is as much about strength and conditioning as it is about having outstanding athletes on your team. Athletes and coaches alike are looking for building overall power and stamina, while helping develop self-discipline and realize athletic potential. This is the complete guide to strength/power training, plyometrics, functional conditioning, and flexibility training.
Author : Steven J. Karageanes
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781741897
Total Pages : 712 pages
Book Rating : 4.7/5 (418 download)
Download or read book Principles of Manual Sports Medicine written by Steven J. Karageanes and published by Lippincott Williams & Wilkins. This book was released on 2005 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoroughly illustrated handbook is the first complete how-to guide to the use of manual medicine techniques for sports injuries. For each region of the body, the book describes anatomy, physiology, physical examination, and common sports injuries, and details the various manual medicine techniques, with step-by-step instructions for treating specific injuries. More than 400 illustrations demonstrate how to apply these techniques. Separate chapters focus on injuries in fourteen specific sports and in specific athletic populations—the differently abled, children, women, the elderly, and pregnant athletes.
Author : Anthony Stone
Publisher : Independently Published
ISBN 13 : 9781091491984
Total Pages : 506 pages
Book Rating : 4.4/5 (919 download)
Download or read book Back to the Basics Football Drill Manual: Flag Football Edition written by Anthony Stone and published by Independently Published. This book was released on 2019-03-27 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back to the Basics: Football Drill Manual: Flag Football Edition is the most detailed flag football drill manual and will take your team to the next level.Flag Football Edition concentrates solely on the Flag Football facets of the game. Within this book you will find over 100 non-contact & 40 contact flag football drills specifically designed for: -Center (Offensive Line)-Quarterbacks-Running Backs -Defensive Ends/Linebacker(s) (Front Line)-Defense Cornerbacks/Safeties (Second Line Drills) -Flag Pulling 101 / TurnoversThis book also includes new and unique ways to teach players: -Review of the previous five Football Drill Manuals-Innovative way to teach flag footballoDidactic Trapezoid(c)-Examples of Practice Plan Templates-Offensive & Defensive Formations for 5-on-5 to 8-on-8-Examples of Offensive & Defensive Playbooks for 6-on-6-Flag Football Terminology-Possible Zebra Placement & Penalties in Flag Football-Example of an Offensive & Defensive Playbook for a 6-on-6 League -Football Resources The Reflection section is included at the end of every chapter for coaches to jot down notes to use with their own drills for future reference.If you purchased the Back to the Basics: Football Drill Manual, Volume I: Offense, Volume II: Defense, Volume III: Special Teams and Volume IV: Tackling & Turnovers then you will want to add this book to your collection. The content within this book will help you expand your knowledge to help your team improve their confidence by laying a foundation. Coming Soon: -Back to the Basics Football Drill Manual TackleBarTM Edition -Back to the Basics Football Drill Manual: Volume V: Coaching EditionGo to his website to contact Coach Stone with any questions and to be added to his mailing list www.CoachStoneFootball.com. He offers a customizable Back to the Basics Youth Football Camp that builds confidence by laying a foundation one drill at a time.
Author : Mike Gentry
Publisher : Simon and Schuster
ISBN 13 : 1613214707
Total Pages : 0 pages
Book Rating : 4.6/5 (132 download)
Download or read book The Ultimate Guide to Physical Training for Football written by Mike Gentry and published by Simon and Schuster. This book was released on 2013-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and coaches alike are looking to build overall power and stamina, while helping develop self-discipline and realize athletic potential. The Ultimate Guide to Physical Training for Football, now newly revised from the original A Chance to Win, is the complete guide to strength/power training, plyometrics, functional conditioning, and flexibility training. Critical topics covered include: • Strength and lean-body development • Training cycles • Step-by-step photographic guides for lifts and drills • Conditioning for football • Dynamic flexibility and stretching • Integration of nutritional science • Evaluation and building motivation • And so much more! Contained in this book are proven weight-training and conditioning programs designed to increase your football team’s speed, strength, and agility.
Author : American Football Coaches Association
Publisher : Human Kinetics
ISBN 13 : 9780736052917
Total Pages : 274 pages
Book Rating : 4.0/5 (529 download)
Download or read book Complete Guide to Special Teams written by American Football Coaches Association and published by Human Kinetics. This book was released on 2005 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Complete Guide to Special Teams is the authoritative resource on the kicking game for coaches and players"--Page 4 of cover.
Author : Craig Liebenson
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1469830728
Total Pages : 472 pages
Book Rating : 4.4/5 (698 download)
Download or read book Functional Training Handbook written by Craig Liebenson and published by Lippincott Williams & Wilkins. This book was released on 2014-04-21 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement. Features: Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis. Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes
Author : Herbert Orin Crisler
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.3/5 (91 download)
Download or read book Practical Football written by Herbert Orin Crisler and published by . This book was released on 1934 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Football Association (England)
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.3/5 (121 download)
Download or read book Modern Soccer written by Football Association (England) and published by . This book was released on 1958 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Howie Long
Publisher : John Wiley & Sons
ISBN 13 : 1119022649
Total Pages : 384 pages
Book Rating : 4.1/5 (19 download)
Download or read book Football For Dummies written by Howie Long and published by John Wiley & Sons. This book was released on 2015-05-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle everything about football with this comprehensive guide from the pros! Always wanted to understand football, but don't know your X's from your O's? Football For Dummies has you covered! This fun, easy-to-read guide offers a comprehensive overview of the game. Former professional player and current NFL analyst Howie Long teams up with professional football consultant John Czarnecki to guide you through the game like no one else can, with analysis of football positions, basic and advanced offensive and defensive strategies, and the latest updates to the game and the rules. Learn about the latest NFL stadium technologies, new stars in the game, and get details about football that apply to every level, from pee wee to high school, college, and the pros! Perfect for both knowledgeable fans as a reference, or to those new to the sport, this fun guide makes learning football easy. Jump in and you'll be talking the football talk in no time! Offers a perfect comprehensive and updated guide to football for both new fans and old pros Provides detailed explanations of positions, offensive and defensive plays, and analysis of approaches to various game situations Includes updated content on new stadium technology, new players, and the latest rules and regulations Packed with information that's applicable for every level Dive right in to Football For Dummies to get the latest in-depth analysis to the most popular sport in America!
