Manual Del Ciclo Indoor Avanzado Color Libro Cd

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MANUAL DEL CICLO INDOOR AVANZADO. (Color- Libro+CD)

Author : Carlos Barbado Villalba
Publisher : Editorial Paidotribo
ISBN 13 : 8480199318
Total Pages : 198 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis MANUAL DEL CICLO INDOOR AVANZADO. (Color- Libro+CD) by : Carlos Barbado Villalba

Download or read book MANUAL DEL CICLO INDOOR AVANZADO. (Color- Libro+CD) written by Carlos Barbado Villalba and published by Editorial Paidotribo. This book was released on 2007-04-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esta obra, continuación del Manual de Ciclo Indoor publicado por Paidotribo, presenta todos los temas necesarios para preparar una sesión de Ciclo Indoor saludable: desde los aspectos puramente técnicos de esta novedosa disciplina hasta acertados consejos sobre nutrición y alimentación junto con otras áreas de interés como la motivación, el buen uso del pulsómetro o la teoría del entrenamiento. Los autores comienzan con un análisis pormenorizado de los aspectos técnicos del CI que comprende las diferentes técnicas avanzadas y la implicación articular y muscular en cada una de ellas. A continuación estudian los aspectos fisiológicos implicados en esta práctica y presentan una propuesta de trabajo para individualizar la intensidad del trabajo junto con el desarrollo de los sistemas de entrenamiento específicos del CI y la planificación del entrenamiento. Asimismo, dedican un capítulo a las poblaciones especiales en el que, además de analizar la práctica del CI en la tercera edad y con las mujeres embarazadas, detallan las patologías generales, las específicas y las urogenitales. Por último desarrollan los elementos clave para la edición de la música de las sesiones y los aspectos metodológicos de la sesión. El libro contiene un CD con música para las sesiones.

MANUAL DE CICLO INDOOR -Libro+CD- (Color)

Author : Carlos Barbado Villalba
Publisher : Editorial Paidotribo
ISBN 13 : 9788480198264
Total Pages : 118 pages
Book Rating : 4.1/5 (982 download)

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Book Synopsis MANUAL DE CICLO INDOOR -Libro+CD- (Color) by : Carlos Barbado Villalba

Download or read book MANUAL DE CICLO INDOOR -Libro+CD- (Color) written by Carlos Barbado Villalba and published by Editorial Paidotribo. This book was released on 2006-11-22 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: El ciclo indoor aparece en 1987, por el hecho fortuito de que el californiano Johnatan Golberg, ciclista retirado, estaba preparando una carrera ciclista de ultrarresistencia que consistía en cruzar Estados Unidos de costa a costa, y para hacer más amenos sus entrenamientos de rodillo, decidió realizar unas modificaciones en su bici que le permitieran entrenar de una manera más cómoda. Posteriormente se le unieron a los entrenamientos otros compañeros y juntos introdujeron música en las sesiones para hacerlas más amenas. Así, poco a poco, se fue extendiendo esta nueva actividad hasta lograr el éxito que tiene hoy día en gimnasios y clubes de fitness. El libro que tiene en sus manos, le da las claves para la correcta aplicación, desarrollo y entrenamiento a través del ciclo indoor. Dividido en seis bloques teórico-prácticos, sus contenidos son los siguientes: La bicicleta y otros aspectos relacionados con ella; la bicicleta, partes fundamentales de la misma, ajuste de la bicicleta, análisis de la pedalada, técnica básica sobre la bicicleta. Estructura y componentes básicos de la sesión de ciclo indoor; intensidad de trabajo, ejercicios básicos, tipos de pedaleo, ejercicios en grupo, la música. Fisiología aplicada; adaptación del organismo al esfuerzo, intensidad de trabajo, vías metabólicas, gasto energético, termorregulación, hidratación, nutrición. Sistemas de entrenamiento aplicados al ciclo indoor: resistencia, fuerza, velocidad, elasticidad y flexibilidad, periodización de la temporada. Aplicación práctica; sesiones tipo Contiene CD con música para el desarrollo de las sesiones.

Catalog and Announcement of Courses

Author : San Diego State College
Publisher :
ISBN 13 :
Total Pages : 940 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Catalog and Announcement of Courses by : San Diego State College

Download or read book Catalog and Announcement of Courses written by San Diego State College and published by . This book was released on 1899 with total page 940 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Lexical Description of English for Architecture

Author : Begoña Soneira
Publisher : Linguistic Insights
ISBN 13 : 9783034316026
Total Pages : 0 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis A Lexical Description of English for Architecture by : Begoña Soneira

Download or read book A Lexical Description of English for Architecture written by Begoña Soneira and published by Linguistic Insights. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a key reference for the study of English for Architecture. One of its main contributions is its methodology based on a purpose-made corpus. The study defines the character of Architecture language based on word-formation, loanwords and semantics, revealing a language as creative and varied as the very discipline it represents.

Boundaries

Author : Christine E. Gudorf
Publisher : Georgetown University Press
ISBN 13 : 1589016858
Total Pages : 329 pages
Book Rating : 4.5/5 (89 download)

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Book Synopsis Boundaries by : Christine E. Gudorf

Download or read book Boundaries written by Christine E. Gudorf and published by Georgetown University Press. This book was released on 2010-04-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded and revised edition of a fresh and original case-study textbook on environmental ethics, Christine Gudorf and James Huchingson continue to explore the line that separates the current state of the environment from what it should be in the future. Boundaries begins with a lucid overview of the field, highlighting the key developments and theories in the environmental movement. Specific cases offer a rich and diverse range of situations from around the globe, from saving the forests of Java and the use of pesticides in developing countries to restoring degraded ecosystems in Nebraska. With an emphasis on the concrete circumstances of particular localities, the studies continue to focus on the dilemmas and struggles of individuals and communities who face daunting decisions with serious consequences. This second edition features extensive updates and revisions, along with four new cases: one on water privatization, one on governmental efforts to mitigate global climate change, and two on the obstacles that teachers of environmental ethics encounter in the classroom. Boundaries also includes an appendix for teachers that describes how to use the cases in the classroom.

Long Live the Free Pericardium !

Author : Montserrat Gascon Segundo
Publisher : BoD - Books on Demand France
ISBN 13 : 2810622434
Total Pages : 106 pages
Book Rating : 4.8/5 (16 download)

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Book Synopsis Long Live the Free Pericardium ! by : Montserrat Gascon Segundo

Download or read book Long Live the Free Pericardium ! written by Montserrat Gascon Segundo and published by BoD - Books on Demand France. This book was released on 2012 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains in a clear and simple way what life is and how it flows within our cells, between people and through people. It is a practical manual that will help us to "feel" life, to vibrate and breathe the life inside of our bodies and of all living beings. A key focus of this work is how emotional impact affects our pericardium, which is the membrane that envelops, maintains and protects the heart.

Soil and Sediment Remediation

Author : Piet Lens
Publisher : IWA Publishing
ISBN 13 : 1843391007
Total Pages : 545 pages
Book Rating : 4.8/5 (433 download)

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Book Synopsis Soil and Sediment Remediation by : Piet Lens

Download or read book Soil and Sediment Remediation written by Piet Lens and published by IWA Publishing. This book was released on 2005-09-30 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soil and Sediment Remediation discusses in detail a whole set of remediative technologies currently available to minimise their impact. Technologies for the treatment of soils and sediments in-situ (landfarming, bioscreens, bioventing, nutrient injection, phytoremediation) and ex-situ (landfarming, bio-heap treatment, soil suspension reactor) will be discussed. The microbiological, process technological and socio-economical aspects of these technologies will be addressed. Special attention will be given to novel biotechnological processes that utilise sulfur cycle conversions, e.g. sulfur and heavy metal removal from soils. Also the potential of phytoremediation will be highlighted. In addition, treatment schemes for the clean-up of polluted megasites, e.g. harbours and Manufactured Gaswork Plants (MGP), will be elaborated. The aim of Soil and Sediment Remediation is to introduce the reader in: the biogeochemical characteristics of soil and sediments- new techniques to study soil/sediment processes (molecular probes, microelectrodes, NMR) clean up technologies for soils polluted with organic (PAH, NAPL, solvents) or inorganic (heavy metals) pollutants- preventative and remediative strategies and technologies available in environmental engineering novel process applications and bioreactor designs for bioremediation the impact of soil pollution on society and its economic importance.

Nutrigenetics

Author : Dolores Corella
Publisher : MDPI
ISBN 13 : 3038429953
Total Pages : 231 pages
Book Rating : 4.0/5 (384 download)

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Book Synopsis Nutrigenetics by : Dolores Corella

Download or read book Nutrigenetics written by Dolores Corella and published by MDPI. This book was released on 2018-07-10 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "Nutrigenetics" that was published in Nutrients

Humedales para Tratamiento

Author : Gabriela Dotro
Publisher : IWA Publishing
ISBN 13 : 9781789062519
Total Pages : 176 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Humedales para Tratamiento by : Gabriela Dotro

Download or read book Humedales para Tratamiento written by Gabriela Dotro and published by IWA Publishing. This book was released on 2021-02-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humedales para tratamiento es el séptimo volumen de la serie “Tratamiento biológico de aguas residuales” (en inglés “Biological Waste Water Treatment Series”), que provee una presentación de vanguardia sobre la ciencia y tecnología del tratamiento de aguas residuales. Los principales tipos de sistemas de humedales son tratados en este volumen, a saber: (i) Humedales de flujo subsuperficial horizontal, (ii) Humedales de flujo vertical; (iii) Humedales de flujo vertical tipo francés; (iv) Humedales intensificados; (v) Humedales de flujo libre; (vi) otras aplicaciones de los humedales para tratamiento. El libro presenta en forma clara y didáctica, los conceptos básicos, los principios de la tecnología, desempeños esperados, criterios de diseño, ejemplos de diseño, aspectos constructivos y guías para la operación. El libro ha sido escrito en su versión inglesa, y traducido al castellano, por un equipo internacional de expertos en el campo de los humedales para tratamiento.

Human origin sites and the World Heritage Convention in Eurasia

Author : Sanz, Nuria (UNESCO)
Publisher : UNESCO Publishing
ISBN 13 : 9231001078
Total Pages : 231 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis Human origin sites and the World Heritage Convention in Eurasia by : Sanz, Nuria (UNESCO)

Download or read book Human origin sites and the World Heritage Convention in Eurasia written by Sanz, Nuria (UNESCO) and published by UNESCO Publishing. This book was released on 2015-09-07 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Weight Bias

Author : Kelly D. Brownell
Publisher : Guilford Press
ISBN 13 : 9781593851996
Total Pages : 320 pages
Book Rating : 4.8/5 (519 download)

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Book Synopsis Weight Bias by : Kelly D. Brownell

Download or read book Weight Bias written by Kelly D. Brownell and published by Guilford Press. This book was released on 2005-08-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discrimination based on body shape and size remains commonplace in today's society. This important volume explores the nature, causes, and consequences of weight bias and presents a range of approaches to combat it. Leading psychologists, health professionals, attorneys, and advocates cover such critical topics as the barriers facing obese adults and children in health care, work, and school settings; how to conceptualize and measure weight-related stigmatization; theories on how stigma develops; the impact on self-esteem and health, quite apart from the physiological effects of obesity; and strategies for reducing prejudice and bringing about systemic change.

Innovation Policy Challenges for the 21st Century

Author : Deborah Cox
Publisher : Routledge
ISBN 13 : 0415896126
Total Pages : 314 pages
Book Rating : 4.4/5 (158 download)

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Book Synopsis Innovation Policy Challenges for the 21st Century by : Deborah Cox

Download or read book Innovation Policy Challenges for the 21st Century written by Deborah Cox and published by Routledge. This book was released on 2013 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting new book addresses how governments are now seeking to drive innovation through new forms of R&D policies, through public procurement, skills development, entrepreneurship and innovation culture to name but a few of the approaches. The volume debates and presents scattered and anonymous material in a coherent way, with a particular focus is on 'hot topics' in the field of innovation studies that have been previously under-researched. The book is divided into four key themes: government as a key actor in the innovation process, entrepreneurs as innovators, skills and competences required to maintain and improve innovation performance in Europe and finally, the wider context in which innovation policy develops.

Nutrition and Aging

Author : Irwin H. Rosenberg
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805573219
Total Pages : 266 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Nutrition and Aging by : Irwin H. Rosenberg

Download or read book Nutrition and Aging written by Irwin H. Rosenberg and published by Karger Medical and Scientific Publishers. This book was released on 2002 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity is aging. In the last century, life expectancy has increased by as much as 25 years, the greatest increase in 5'000 years of history. As a consequence the elderly constitute today the fastest growing segment of the world's population. This new situation creates many social problems and challenges to health care which both the developed as well as the developing countries will have to cope with. The present publication shows that scientific progress has reached a level where nutritional interventions may play a decisive part in the prevention of degenerative conditions of age, improvement of quality of life and impact on health care burden and resources. Topics deal with such different aspects as the influence of prenatal and early infant nutrition on the future aged individual and effects of energetic restriction on longevity. Further contributions include studies on mitochondrial alterations, digestive problems, specific metabolic deviations mediated by insulin, bone degradation, structural changes, neuromuscular dysfunctions, mental state of the elderly as well as the response of the immune system to nutrient intake. Finally the book offers a review of requirements appropriate to meet the age-related public health challenges of the 21st century.

Archives of Occupational Therapy

Author :
Publisher :
ISBN 13 :
Total Pages : 540 pages
Book Rating : 4.:/5 (47 download)

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Book Synopsis Archives of Occupational Therapy by :

Download or read book Archives of Occupational Therapy written by and published by . This book was released on 1922 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Occupational Therapy and Physical Dysfunction

Author : Ann Turner
Publisher :
ISBN 13 :
Total Pages : 916 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Occupational Therapy and Physical Dysfunction by : Ann Turner

Download or read book Occupational Therapy and Physical Dysfunction written by Ann Turner and published by . This book was released on 1996 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive introduction to the role and work of the occupational therapist with regard to physical illness or disability. The text links OT theory with day-to-day practice.

The Translation of Films, 1900-1950

Author : Carol O'Sullivan
Publisher : Proceedings of the British Aca
ISBN 13 : 9780197266434
Total Pages : 0 pages
Book Rating : 4.2/5 (664 download)

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Book Synopsis The Translation of Films, 1900-1950 by : Carol O'Sullivan

Download or read book The Translation of Films, 1900-1950 written by Carol O'Sullivan and published by Proceedings of the British Aca. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rich collection of articles and essays by film historians, translation scholars, archivists, and curators presents film translation history as an exciting and timely area of research. It builds on the last twenty years of research into the history of dubbing and subtitling, but goes further, by showing how subtitling, dubbing, and other forms of audiovisual translation developed over the first fifty years of the twentieth century. This is the first book-length study, in any language, of the international history of audiovisual translation which includes silent cinema. Its scope covers national contexts both within Europe and beyond. It shows how audiovisual translation practices were closely tied to their commercial, technological and industrial contexts. The Translation of Films, 1900-1950 draws extensively on archival sources and expertise. In doing so it revisits and challenges some of the established narratives around film languages and the coming of sound. For instance, the volume shows how silent films, far from being straightforward to translate, went through a complex process of editing for international distribution. It also closely tracks the ferment of experiments in film translation during the transition to sound from 1927 to 1934 and later, as markets adjusted to the demands of synchronised film. The Translation of Films, 1900-1950 argues for a broader understanding of film translation: far from being limited to language transfer, it encompasses editing, localisation, censorship, paratextual framing, and other factors. It advocates for film translation to be considered as a crucial contribution not only to the worldwide circulation of films, but also to the art of cinema.

Global Perspectives on Small and Medium Enterprises and Strategic Information Systems: International Approaches

Author : Bharati, Pratyush
Publisher : IGI Global
ISBN 13 : 1615206280
Total Pages : 410 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Global Perspectives on Small and Medium Enterprises and Strategic Information Systems: International Approaches by : Bharati, Pratyush

Download or read book Global Perspectives on Small and Medium Enterprises and Strategic Information Systems: International Approaches written by Bharati, Pratyush and published by IGI Global. This book was released on 2010-04-30 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small and medium-sized enterprises (SMEs) play a critical role in rejuvenating and sustaining the modern economy, generating substantial employment and serving as important innovation engines for the global economy. Global Perspectives on Small and Medium Enterprises and Strategic Information Systems: International Approaches aims to spread research conducted on SMEs internationally and place it at the disposal of academics, practitioners, consultants, the vendor community, and policymakers. The goal of this book is to highlight the challenges faced by SMEs and how they are coping with the adverse environment through skillful use of IT and technologies such as Web 2.0, Enterprise Resource Planning (ERP), e-commerce, open source software, Business Process Digitization (BPD), and other emerging technologies.