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Manual Acsm Para La Valoracion Y Prescripcion Del Ejercicio
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Book Synopsis Manual ACSM para la valoración y prescripción del ejercicio by : American College of Sports Medicine
Download or read book Manual ACSM para la valoración y prescripción del ejercicio written by American College of Sports Medicine and published by Paidotribo. This book was released on 2019-12-11 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro, traducción de la octava edición del ACSM's Guidelines for Exercise Testing and Prescription, es considerado desde hace tiempo el libro de referencia en la medicina y ciencia del deporte, y en el campo de la salud y la condición física, este conciso manual ofrece resúmenes sucintos de los procedimientos recomendados para las pruebas de esfuerzo y la prescripción de ejercicio a personas sanas y pacientes con enfermedades. También es un útil compendio de todos las destrezas, capacidades y conocimientos necesarios para obtener las credenciales del ACSM (Colegio Americano de Medicina del Deporte). Este manual es una obra de consulta esencial para todos los profesionales de la salud/condición física y del ejercicio clínico, médicos, enfermeros, auxiliares médicos, fisioterapeutas, ergoterapeutas, bromatólogos y administradores sanitarios. Hoy en día es uno de los manuales más leídos y citados internacionalmente entre los de su clase.
Book Synopsis Manual ACSM para la Valoración y Prescripción Del Ejercicio by : Gary Liguori
Download or read book Manual ACSM para la Valoración y Prescripción Del Ejercicio written by Gary Liguori and published by . This book was released on 2021-10-23 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Uno de los manuales más leídos y citados internacionalmente entre los de su clase! Traducción de la 11.a edición en inglés del Manual ACSM para la valoración y prescripción del ejercicio, considerado desde hace tiempo el libro de referencia en medicina y ciencia del deporte y en el campo de la salud y la condición física. Publicado por primera vez en 1975, este conciso manual ofrece resúmenes sucintos de los procedimientos recomendados para las pruebas de esfuerzo y la prescripción del ejercicio a personas tanto en estado de salud como de enfermedad. También es un útil compendio de todos las destrezas, capacidades y conocimientos necesarios para obtener las credenciales del American College of Sports Medicine (ACSM), la organización más grande de medicina del deporte y ciencia del ejercicio, con más de 20 000 miembros a nivel regional, nacional o internacional. La nueva edición sigue los mismos esfuerzos de los directores y autores colaboradores de ediciones previas por convertirlo un verdadero manual recurso fundamental para todos aquellos profesionales del ejercicio y de la salud que realizan pruebas de esfuerzo y programas de ejercicio. Por ello, se han reducido las descripciones en el texto y se ha hecho mucho más accesible y fácil de usar. CARACTERÍSTICAS PRINCIPALES: Actualizado con las pautas más actuales y clínicamente sólidas para las pruebas de ejercicio y la prescripción Nuevo capítulo sobre afecciones cerebrales que familiariza a los estudiantes con estrategias específicas para el tratamiento de la enfermedad de Parkinson, la enfermedad de Alzheimer, el autismo, la depresión y la ansiedad Mejora de la organización para facilitar la localización rápida de la información Reducción de las descripciones de texto e inclusión de un mayor número de tablas, cuadros y figuras que resaltan conceptos y enfoques importantes Sitios web claves al final de cada capítulo Cuadros FITT (frecuencia, intensidad, tiempo, tipo) que facilitan y agilizan la localización de información crítica Apéndices que integran información valiosa sobre ECG, medicación y manejo de urgencias, con un nuevo apéndice sobre ecuaciones metabólicas. Contenido en línea en ThePoint para instructores
Book Synopsis Manual ACSM para la valoración del fitness relacionado con la salud by :
Download or read book Manual ACSM para la valoración del fitness relacionado con la salud written by and published by . This book was released on 2014 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :American College of Sports Medicine Publisher :Editorial Paidotribo ISBN 13 :9788480194341 Total Pages :584 pages Book Rating :4.1/5 (943 download)
Book Synopsis MANUAL DE CONSULTA PARA EL CONTROL Y LA PRESCRIPCIÓN DEL EJERCICIO by : American College of Sports Medicine
Download or read book MANUAL DE CONSULTA PARA EL CONTROL Y LA PRESCRIPCIÓN DEL EJERCICIO written by American College of Sports Medicine and published by Editorial Paidotribo. This book was released on 2008-05-02 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Está sobradamente demostrado que un estilo de vida físicamente activo proporciona una protección parcial ante algunas enfermedades importantes de carácter crónico. En concreto, se sabe que el ejercicio regular es beneficioso para la prevención primaria de la enfermedad coronaria y reduce la tasa de mortalidad después de un infarto de miocardio. Pero antes de iniciarse en la práctica deportiva se debe: valorar la seguridad del ejercicio, conocer los factores de riesgo y las probabilidades futuras de padecer una enfermedad cardiovascular para poder suministrar una adecuada educación sobre el estilo de vida y realizar una adecuada prescripción de ejercicio que consiga una óptima adhesión al programa, mínimos riesgos y máximos beneficios. Este Manual de consulta es una de las obras más completas del campo de la programación clínica del ejercicio al incluir temas relativos a: Anatomía aplicada, Fisiología del ejercicio, Fisiopatología, Estimación de la salud y control del ejercicio, Programación de ejercicio, Seguridad, lesiones y procedimientos de urgencia, Desarrollo humano y envejecimiento, Comportamiento y psicología del ser humano, Cuestiones administrativas. Además, incluye un interesante apéndice sobre terminología propia de la fisiología del ejercicio y unas recomendaciones para la medición rutinaria de la presión sanguínea por medio de la esfigmomanometría indirecta.
Book Synopsis EVALUACIÓN Y PRESCRIPCIÓN DEL EJERCICIO by : Vivian H. Heyward
Download or read book EVALUACIÓN Y PRESCRIPCIÓN DEL EJERCICIO written by Vivian H. Heyward and published by Editorial Paidotribo. This book was released on 2006-08-31 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: La mayor conciencia existente hoy en día acerca de la importancia que reviste la actividad física para alcanzar una salud y una longevidad óptimas ha llevado a una mayor demanda de profesionales del ejercicio físico altamente cualificados que orienten en programas que promuevan la salud y el fitness tanto en el sector público como en el privado. Este libro constituye una valiosa herramienta para técnicos del ejercicio, profesionales de la medicina del deporte y especialistas del fitness al facilitar un enfoque equilibrado de la valoración del fitness, analizando cinco componentes del fitness total: la capacidad aeróbica, el fitness muscular, el peso y la composición corporal, la flexibilidad y la relajación neuromuscular. Aunque se incluyen algunas pruebas de campo, el libro da relieve a las técnicas de laboratorio para la valoración de los componentes del fitness. En las pruebas y en el diseño de los programas se aplican conceptos, principios y teorías basados en investigaciones en los campos de la fisiología, la cinesiología, la nutrición y las pruebas y mediciones del ejercicio físico. Al comienzo de cada capítulo se presentan los objetivos principales y, al final, se resumen los aspectos destacables del mismo. El libro se centra en proporcionar a los técnicos del ejercicio físico los conocimientos y las técnicas necesarias para valorar el nivel de fitness de individuos aparentemente sanos, más que de individuos de los que se sospecha que padecen, o que realmente tienen, enfermedades cardiovasculares. La Dra. Vivian H. Heyward es profesora de mejora de la salud y de la educación física en la Universidad de México, instructora diplomada de salud/fitness del American College of Sports Medicine y miembro del Research Consortium of the American Alliance for Healthy, physical education. recreation and dance. Asimismo, fue galardonada con el Outstanding Teacher Award de la Universidad de México, fue presidenta de la Exercice Physiology Academy de la National Association for Sport and Physical Education.
Book Synopsis Manual ACSM para la Valoración del Fitness Relacionado Con la Salud by : American College of Sports Medicine
Download or read book Manual ACSM para la Valoración del Fitness Relacionado Con la Salud written by American College of Sports Medicine and published by LWW. This book was released on 2014-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publicada por el Colegio Americano de Medicina del Deporte (ACSM) , este manual enseña a profesionales y estudiantes cómo llevar a cabo, de forma adecuada, las pruebas de evaluación de la condición física. El objetivo de esta 4.a edición es proporcionar una visión global de por qué y cómo llevar a cabo evaluaciones de los cinco componentes relacionados con la salud de la salud física: composición corporal, fuerza muscular, resistencia muscular, flexibilidad y salud cardiorrespiratoria. American College of Sports Medicine es una entidad de prestigio a nivel internacional, que otorga a nuestra obra, de forma directa, un prestigio indudable.
Book Synopsis Manual básico de prescripción de ejercicio físico para todos by : Antonio Jesús Casimiro Andujar
Download or read book Manual básico de prescripción de ejercicio físico para todos written by Antonio Jesús Casimiro Andujar and published by Universidad Almería. This book was released on 2016-01-28 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: El libro surge con la intención de favorezcer un incremento de la práctica deportiva entre los ciudadanos. Así, en el manual se analizan los beneficios fisiológicos, psicológicos y sociales del ejercicio físico, la prescripción del mismo en función de la edad y características individuales de la persona, patología o enfermedades, el desarrollo de los componentes de la condición física-salud, prevención de lesiones, hábitos de salud, ejercicios desaconsejados y alternativas saludables, etc. En definitiva, cultura física para todos. INDICE 1. INTRODUCCIÓN 2. ESTILO DE VIDA Y SALUD 3. RELACIÓN ENTRE LA SALUD Y LA ACTIVIDAD FÍSICO-DEPORTIVA 4. BENEFICIOS FISIOLÓGICOS, PSICOLÓGICOS Y SOCIALES DEL EJERCICIO FÍSICO 5. HÁBITOS DE VIDA VINCULADOS CON LA SALUD 6. ACTITUD POSTURAL Y SALUD 7. ADAPTACIÓN AL ENTRENAMIENTO 8. PRESCRIPCIÓN Y DESARROLLO DE LOS COMPONENTES DE LA CONDICIÓN FÍSICA-SALUD (CFS) 9. EJERCICIOS DE FORTALECIMIENTO CON AUTOCARGAS Y ESTIRAMIENTO DE LOS PRINCIPALES GRUPOS MUSCULARES 10. EJERCICIOS DE FORTALECIMIENTO CON SOBRECARGAS DE LOS PRINCIPALES GRUPOS MUSCULARES 11. RECOMENDACIONES ACTIVIDAD FÍSICA EN LA INFANCIA 12. RECOMENDACIONES DE ACTIVIDAD FÍSICA EN LA ADOLESCENCIA Y JUVENTUD 13. ACTIVIDAD FÍSICA EN ADULTOS 14. ACTIVIDAD FÍSICA EN MAYORES 15. ESTRUCTURA DE LA SESIÓN DE ACTIVIDAD FÍSICA Y SALUD 16. EJEMPLOS DE PROGRAMAS CONCRETOS DE ACTIVIDAD FÍSICA-SALUD 17. ADAPTACIÓN DE LA ACTIVIDAD FÍSICA ANTE DIFERENTES ANOMALÍAS FRECUENTES EN PERSONAS ADULTAS Y MAYORES 18. PRESCRIPCIÓN DEL EJERCICIO FÍSICO ANTE DETERMINADAS PATOLOGÍAS 19. ADHERENCIA A LA ACTIVIDAD FÍSICA 20. EJERCICIOS DESACONSEJADOS Y ALTERNATIVAS SALUDABLES 21. ACTIVIDAD FÍSICA EN LA MUJER 22. ACTIVIDAD FÍSICA SALUDABLE EN EL MEDIO ACUÁTICO 23. CREENCIAS INADECUADAS Y MITOS HABITUALES EN LA ACTIVIDAD FÍSICA 24. IMAGEN CORPORAL Y ACTIVIDAD FÍSICA 25. PREVENCIÓN DE LESIONES DEPORTIVAS 26. BIBLIOGRAFÍA RECOMENDADA
Book Synopsis Manual ACSM de recursos para el entrenador personal by :
Download or read book Manual ACSM de recursos para el entrenador personal written by and published by . This book was released on with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Manual ACSM de entrenamiento de la fuerza y del acondicionamiento físico by : American College of Sports Medicine
Download or read book Manual ACSM de entrenamiento de la fuerza y del acondicionamiento físico written by American College of Sports Medicine and published by . This book was released on 2014-11 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :American College of Sports Medicine Publisher :Lippincott Williams & Wilkins ISBN 13 :1609136055 Total Pages :480 pages Book Rating :4.6/5 (91 download)
Book Synopsis ACSM's Guidelines for Exercise Testing and Prescription by : American College of Sports Medicine
Download or read book ACSM's Guidelines for Exercise Testing and Prescription written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.
Book Synopsis Questions and Answers by : Gary Liguori
Download or read book Questions and Answers written by Gary Liguori and published by . This book was released on 2022-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis FitWell: Questions and Answers by : Sandra Carroll-Cobb
Download or read book FitWell: Questions and Answers written by Sandra Carroll-Cobb and published by McGraw-Hill Education. This book was released on 2011-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FitWell empowers students to become active participants in their own health through a first-of-its-kind student-centered approach. McGraw-Hill conducted extensive market research with over 4,000 students to gain insight into their studying and buying behavior. Students told us they wanted more portability with innovative visual appeal and content that is designed according to the way they learn. Instructors we surveyed told us they wanted a way to engage their students without compromising on high quality content. Our findings concluded that students who actively participated in their own learning actually retained more information and were able to apply it more often to their every day lives. How could we build a program for students that would promote active learning while providing visual appeal, portability, and relevance? We are excited to introduce to you the first-of-its kind program for Fitness and Wellness. FitWell delivers the serious content you want in both a magazine-style format that’s fun to read and an online learning space that commands active learning. We began by collecting over 1,000 Fitness and Wellness questions asked by real students. Questions like, “How can I improve my self-esteem?” or “Do I really need 8 glasses of water a day?” introduce each section of material throughout the program. With its series of assignable videos that debunk common health and fitness myths (“Sit Ups Make Your Stomach Flatter” or “Marijuana gives you munchies”), FitWell grabs hold of students’ attention and doesn’t let go. The real-life behavior change case study videos found online provide students with unmatched relevance. Students click, watch, and learn: these videos follow real college students attempting to change their behavior for an entire semester, and hopefully for life. With its online Fitness assessments, assignable interactive animations, and online labs, FitWell engages students like no other fitness and wellness program. The Right Conversations: To make our program relevant, we wanted to understand what students care about when it comes to their health and well-being. It turned out, when it comes to Fitness and Wellness, students had a lot of questions! We compiled over 1,000 questions that students asked our authors. These real student questions like, “Can colds really come from stress?” or “What’s the best exercise for me?” introduce each section of material, ensuring the content that follows is always research-based and relevant. Instead of passively reading, your students actively engage in questions, answers, and conversations that are of interest to them. The Right Instruction: Assign your students a series of short video clips throughout the semester that track the progress of real students making behavior changes in their lives. Follow Greg on his quest to begin exercising and watch him document his challenges on camera. Will he be able to make lasting, healthy choices? Your students will have to tune in and find out for themselves! Captivate your students by assigning “Myth/Fact” videos that explore common myths, like “Oily Foods Give You Acne”, and separate the fact from fiction. Students actively work through the FitWell system online and in their magazine-style text, completing fitness assessments, interactive animations, and labs. Not only does this format produce measurable results that are documented online, but the focus on active learning is the first step towards inspiring more active students. The Right Time: The time is right for a flexible hybrid print-digital learning system that meets students online, where they already work, play, and live.
Author :American College of Sports Medicine Publisher :Lippincott Williams & Wilkins ISBN 13 :1469826577 Total Pages :645 pages Book Rating :4.4/5 (698 download)
Book Synopsis ACSM's Resources for the Personal Trainer by : American College of Sports Medicine
Download or read book ACSM's Resources for the Personal Trainer written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2013-03-22 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.
Book Synopsis Triathlon Medicine by : Sergio Migliorini
Download or read book Triathlon Medicine written by Sergio Migliorini and published by Springer Nature. This book was released on 2019-11-06 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.
Author :American College of Sports Medicine Publisher :Lippincott Williams & Wilkins ISBN 13 :1975109120 Total Pages :725 pages Book Rating :4.9/5 (751 download)
Book Synopsis ACSM's Exercise Testing and Prescription by : American College of Sports Medicine
Download or read book ACSM's Exercise Testing and Prescription written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2017-12-26 with total page 725 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM’SExercise Testing and Prescription adapts and expands upon the assessment and exercise prescription-related content from ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription, 7th Edition, to create a true classroom resource. Fully aligned with the latest edition of ACSM’s flagship title, ACSM’s Guidelines for Exercise Testing and Prescription, this practical resource walks students through the process of selecting and administering fitness assessments, using Guidelines to interpret results, and drafting an exercise prescription that is in line with Guidelines parameters. Designed for today’s learners, the text is written in a clear, concise style, and enriched by visuals that promote student engagement. As an American College of Sports Medicine publication, the book offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world.
Book Synopsis Physical Activity Epidemiology by : Rod K. Dishman
Download or read book Physical Activity Epidemiology written by Rod K. Dishman and published by Human Kinetics. This book was released on 2012-08-29 with total page 1407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity Epidemiology, Second Edition, provides a comprehensive discussion of current population-level studies showing the influence of physical activity on disease. Updated with extensive new research collected in the eight years since the previous edition, the second edition adds the expertise of respected epidemiologist I-Min Lee. To assist readers in understanding the public health significance of physical activity, Dishman, Heath, and Lee present a detailed review of research findings and what those findings suggest regarding the relationship between physical activity and a variety of health risks. The second edition of this groundbreaking text has been exhaustively updated to reflect the wealth of new research published in this fast-moving field of study. With more than 100 pages of additional content, the text also offers more detailed coverage of all-cause and coronary heart disease mortality, expanded coverage of pathophysiology and biological plausibility, new information on physical activity among various racial–ethnic populations, and the effects of physical activity on cognitive function, dementia, and HIV/AIDS. More than 250 tables and figures, twice the number found in the previous edition, highlight the latest epidemiological information in an easy-to-understand visual format. Physical Activity Epidemiology, Second Edition, assists readers in understanding how leisure-time physical activity can enhance people’s quantity and quality of life by summarizing the available knowledge, detailing the methods used to obtain it, considering its implications for public health, and outlining the important questions that remain. Readers will find comprehensive discussion of these topics: • Evidence that physical activity protects against the development of coronary heart disease and stroke and premature death from all causes • Population-based studies and clinical experiments providing evidence that physical activity and exercise play a role in the primary and secondary prevention of mild hypertension, dyslipidemia, and obesity • Contemporary epidemiologic evidence that physical activity reduces the risk of type 2 diabetes and osteoporosis and protects against the development of breast and colon cancers, some inflammatory diseases, depression, and anxiety disorders • Considerations in the promotion of a safe, physically active lifestyle among all segments of the population Physical Activity Epidemiology, Second Edition, will engage and challenge students by examining the state of current research in all of its variation and even ambiguity. The text details the methodology and findings of classic and contemporary studies and then helps students begin to analyze the results. Special Strength of the Evidence sections found at the end of most chapters summarize the findings to determine the extent to which correlation and causation can be proven. Chapter objectives, chapter summaries, and sidebars in each chapter assist students in focusing on the key points of study, and an extensive glossary with detailed definitions provides a handy reference for review. Instructors will find a new image bank in this edition to enhance their class lecture materials. Physical Activity Epidemiology, Second Edition, offers students, sport and exercise scientists, health and fitness professionals, and public health administrators a comprehensive presentation of significant studies, how these studies contribute to understanding the relationship between activity and disease prevention, and how this information can be used in leading individuals, communities, and global society toward increased health and longevity.
Book Synopsis Biomechanics of Musculoskeletal Injury by : William Charles Whiting
Download or read book Biomechanics of Musculoskeletal Injury written by William Charles Whiting and published by Human Kinetics. This book was released on 2008 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition presents the basic mechanics of injury, function of the musculoskeletal system and the effects of injury on connective tissue which often tends to be involved in the injury process.
