Mantras and Affirmations Coloring Book for Virgos

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Author :
Publisher : Lulu.com
ISBN 13 : 1387970054
Total Pages : 68 pages
Book Rating : 4.3/5 (879 download)

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Book Synopsis Mantras and Affirmations Coloring Book for Virgos by : Bridget Owens

Download or read book Mantras and Affirmations Coloring Book for Virgos written by Bridget Owens and published by Lulu.com. This book was released on 2018-07-24 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mantras and Affirmations Coloring Book for Virgos is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Virgo (August 23 - September 22). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.

Here Sister, Let Me Help You Up

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Publisher : Castle Point Books
ISBN 13 : 1250282721
Total Pages : 186 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Here Sister, Let Me Help You Up by : Stephanie Chinn

Download or read book Here Sister, Let Me Help You Up written by Stephanie Chinn and published by Castle Point Books. This book was released on 2021-09-21 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of original body-positive feminist art from Instagram personality Stephanie Chinn. You are always enough and never too much! It’s time to love yourself as you are and support the sisters all around you on their own self-love journeys. Here Sister, Let Me Help You Up offers more than 90 pages of relatable art and inspiring words to encourage self-care, body positivity, and confidence in the different but equal paths we choose. - Meet your body gently, with truth and love - Protect your head and heart from negative messages and let positivity flow - Celebrate your strength and worth in all the seasons of your life Every page of this beautifully illustrated book guides you past self-doubt and limiting beliefs to embrace the gift of your glorious body and the fullness of your life. It’s only when we realize how much magic we each hold and let it shine (without apologies!) that we can change our lives and change our world for future generations.

Naptime with Theo and Beau

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Author :
Publisher : Macmillan
ISBN 13 : 1250075017
Total Pages : 17 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Naptime with Theo and Beau by : Jessica Shyba

Download or read book Naptime with Theo and Beau written by Jessica Shyba and published by Macmillan. This book was released on 2016-02 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only thing better than naptime is naptime with a friend. Theo the puppy (part-Boxer, part-Shepherd, part-Labrador, part-Sharpei) was rescued by Beau, a twenty-three-month-old toddler, and his family from an animal shelter in Santa Cruz. The two of them instantly became best friends. And every day at naptime, Theo waits for Beau to fall asleep, then curls up next to him. Theo and Beau were already a viral sensation thanks to the "unbearably adorable," "utterly charming" photos that author (Beau's mother) Jessica Shyba has been posting on her popular blogMomma's Gone City. And now, she's matched the very sweetest of them to a charming bedtime text to make a board book that is (as Alyssa Milano said of the blog) "so cute it hurts."

Healing Mudras for Your Mind

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Author :
Publisher : Mudra Hands Publishing
ISBN 13 : 9780615811475
Total Pages : 88 pages
Book Rating : 4.8/5 (114 download)

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Book Synopsis Healing Mudras for Your Mind by : Sabrina Mesko

Download or read book Healing Mudras for Your Mind written by Sabrina Mesko and published by Mudra Hands Publishing. This book was released on 2013-05-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALING MUDRAS for Your MIND - Volume II. Full COLOR - THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called NADIS and energy centers called CHAKRAS - and directing it to help you meet your goals and deal with the problems of everyday life. This second book in Healing Mudras series, includes full color illustrated instructions for performing the Mudras for your Mind. The Mudra expert and bestselling author Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. In this Healing Mudras -Volume II. Edition, you will find Mudra for Facing Fear, Patience, Overcoming Anxiety, Removing Depression, Self-Confidence, Concentration, Efficiency and more.

MUDRAS and CRYSTALS

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Author :
Publisher :
ISBN 13 : 9781735244648
Total Pages : pages
Book Rating : 4.2/5 (446 download)

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Book Synopsis MUDRAS and CRYSTALS by : Sabrina Mesko

Download or read book MUDRAS and CRYSTALS written by Sabrina Mesko and published by . This book was released on 2021-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: MUDRAS and CRYSTALS, the Alchemy of Energy protection - 88 Mudras, mantras, affirmations - FULL COLOR Edition. In this book, the Mudra authority and bestselling author Sabrina Mesko shares with you the powerful and unique method of merging two ancient and immensely effective energy tools. MUDRAS and CRYSTALS create a healing frequency fusion that can help establish a protective energy shield for your body, mind and spirit. MUDRAS are hand yoga positions that unlock the transformative healing power of your own hands, while CRYSTALS are the unwavering masters of Light. When used together, your body's natural frequency will function at its optimal level. The frequencies we are exposed to in our daily life may cause adverse effects on our individual energy field. Mudras and Crystals will help remedy any unharmonious energy states and uplift your overall vibration. They will help you anchor a powerful and protective vibrational shield, so that you can overcome adversities and function at your optimal capacity. In these pages you will learn how to: Practice Mudras with Crystals, Create a Protective Energy Shield for your Physical Body, Mental Energy body, Emotional Energy body and Astral Energy body.

Cosmic Numerology

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Publisher : Thames & Hudson Australia
ISBN 13 : 1760763551
Total Pages : 315 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis Cosmic Numerology by : Jenn King

Download or read book Cosmic Numerology written by Jenn King and published by Thames & Hudson Australia. This book was released on 2022-04-26 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Numerology has continually fascinated people since ancient times, from Egypt to the Roman Empire, India and Scandinavia. Numbers are a universal language that can help make sense of the seemingly chaotic world we inhabit. Cosmic Numerology is numerology with an extra dimension. Numerologist and astrophile Jenn King pairs mystical mathematics with planetary power so you can tap into deeper levels of self-knowledge, access your talents and enhance your relationships. Chart your cosmic course with the numbers and planets by your side. Each chapter includes a section on making the most of a particular day's unique energy, as well as plants and oils, meditations, power colours and body zones that enhance a planet's power. Use this magic manual to tune into the number and planet energies at play in your life, and use this knowledge to maximise the gifts bestowed on you by your birth chart.

Spiritually Fly

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Publisher : Sounds True
ISBN 13 : 1683644263
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Spiritually Fly by : Faith Hunter

Download or read book Spiritually Fly written by Faith Hunter and published by Sounds True. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.

Mantras and Affirmations Coloring Book for Geminis

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Author :
Publisher : Lulu.com
ISBN 13 : 1387768700
Total Pages : 68 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Mantras and Affirmations Coloring Book for Geminis by : Bridget Owens

Download or read book Mantras and Affirmations Coloring Book for Geminis written by Bridget Owens and published by Lulu.com. This book was released on 2018-04-25 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mantras and Affirmations Coloring Book for Geminis is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Gemini (May 21 - June 20). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.

Mantras and Affirmations Coloring Book for Scorpios

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Author :
Publisher : Lulu.com
ISBN 13 : 035925800X
Total Pages : 68 pages
Book Rating : 4.3/5 (592 download)

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Book Synopsis Mantras and Affirmations Coloring Book for Scorpios by : Bridget Owens

Download or read book Mantras and Affirmations Coloring Book for Scorpios written by Bridget Owens and published by Lulu.com. This book was released on 2018-11-28 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mantras and Affirmations Coloring Book for Scorpios is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Scorpio (October 23 - November 21). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.

Tabbalicious: Indulgent, Simple Meal Prep Recipes

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Author :
Publisher : Tabbalicious
ISBN 13 : 9781797479552
Total Pages : 72 pages
Book Rating : 4.4/5 (795 download)

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Book Synopsis Tabbalicious: Indulgent, Simple Meal Prep Recipes by : Roberta Tabb

Download or read book Tabbalicious: Indulgent, Simple Meal Prep Recipes written by Roberta Tabb and published by Tabbalicious. This book was released on 2019-03-31 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulgent and simple meal prep recipes. Home of the 60-minute Meal Prep

Mantras and Affirmations Coloring Book for Sagittarians

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Author :
Publisher : Lulu.com
ISBN 13 : 0359260438
Total Pages : 67 pages
Book Rating : 4.3/5 (592 download)

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Book Synopsis Mantras and Affirmations Coloring Book for Sagittarians by : Bridget Owens

Download or read book Mantras and Affirmations Coloring Book for Sagittarians written by Bridget Owens and published by Lulu.com. This book was released on 2018-11-30 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mantras and Affirmations Coloring Book for Sagittarians is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Sagittarius (November 22 - December 21). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.

Mantras and Affirmations Coloring Book for Aquarians

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Author :
Publisher : Lulu.com
ISBN 13 : 0359263658
Total Pages : 68 pages
Book Rating : 4.3/5 (592 download)

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Book Synopsis Mantras and Affirmations Coloring Book for Aquarians by : Bridget Owens

Download or read book Mantras and Affirmations Coloring Book for Aquarians written by Bridget Owens and published by Lulu.com. This book was released on 2018-12-02 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mantras and Affirmations Coloring Book for Aquarians is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Aquarius (January 20 - February 18). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.

Find Your Mantra

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Author :
Publisher : Rock Point
ISBN 13 : 1631066226
Total Pages : 147 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Find Your Mantra by : Aysel Gunar

Download or read book Find Your Mantra written by Aysel Gunar and published by Rock Point. This book was released on 2019-09-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.

Mudra Therapy

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Author :
Publisher : Mudra Hands Publishing
ISBN 13 : 9780615879857
Total Pages : 218 pages
Book Rating : 4.8/5 (798 download)

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Book Synopsis Mudra Therapy by : Sabrina Mesko

Download or read book Mudra Therapy written by Sabrina Mesko and published by Mudra Hands Publishing. This book was released on 2013-09-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn the natural healing method that will help you conquer fibromyalgia and arthritis, relieve stress, improve memory, overcome lyme, manage pain, balance irritable bowel syndrome, healthy weight, strong nerves, eliminate addictions, sleeplessness"--Cover.

Healing Mudras for Your Body

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Author :
Publisher : Mudra Hands Publishing
ISBN 13 : 9780615811482
Total Pages : 76 pages
Book Rating : 4.8/5 (114 download)

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Book Synopsis Healing Mudras for Your Body by : Sabrina Mesko

Download or read book Healing Mudras for Your Body written by Sabrina Mesko and published by Mudra Hands Publishing. This book was released on 2013-05-08 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALING MUDRAS for Your BODY - Volume I. Full COLOR - THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called NADIS and energy centers called CHAKRAS - and directing it to help you meet your goals and deal with the problems of everyday life. This first book in Healing Mudras series, includes full color illustrated instructions for performing the Mudras for your Soul. The Mudra expert and bestselling author Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. In this Healing Mudras -Volume I. Edition, you will find Mudra for Strong Nerves, Preventing Stress, Healthy Breast and Heart, Overcoming Addictions and more.

Be Antiracist

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Author :
Publisher : One World
ISBN 13 : 059323300X
Total Pages : 194 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Be Antiracist by : Ibram X. Kendi

Download or read book Be Antiracist written by Ibram X. Kendi and published by One World. This book was released on 2020-10-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflect on your understanding of race and discover ways to work toward an antiracist future with this guided journal from the #1 New York Times bestselling author of How to Be an Antiracist and Stamped from the Beginning. Antiracism is not a destination but a journey--one that takes deliberate, consistent work. Ibram X. Kendi's concept of antiracism has reenergized and reshaped the conversation about racial justice in America and pointed us toward new ways of thinking about ourselves and our society. Whether or not you've read How to Be an Antiracist, this stunning paperback journal offers the opportunity to reflect on your personal commitment to antiracism. Be Antiracist is both a confessional and a log of your journey toward a more equitable and just society. Be Antiracist helps you reflect on topics such as body, power, class, gender, and policy, as well as specific questions like, "Who or what scares you the most when you think about race?" and "How can we go about disconnecting Blackness from criminality?" and "What constitutes an American to you?" Kendi's multipronged approach to self-reflection will challenge you to make change in yourself and your community, and contribute to an antiracist future.

Mantras and Affirmations Coloring Book for Capricorns

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Author :
Publisher : Lulu.com
ISBN 13 : 0359263623
Total Pages : 68 pages
Book Rating : 4.3/5 (592 download)

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Book Synopsis Mantras and Affirmations Coloring Book for Capricorns by : Bridget Owens

Download or read book Mantras and Affirmations Coloring Book for Capricorns written by Bridget Owens and published by Lulu.com. This book was released on 2018-12-02 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mantras and Affirmations Coloring Book for Capricorns is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Capricorn (December 22 - January 19). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.