Mantram Handbook

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The Mantram Handbook

Author : Eknath Easwaran
Publisher : ReadHowYouWant.com
ISBN 13 : 1458778355
Total Pages : 222 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Mantram Handbook by : Eknath Easwaran

Download or read book The Mantram Handbook written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-06-29 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of Easwaran's classic handbook on the mantram. A mantram (or mantra) is a short, powerful spiritual formula or prayer word from the world's great traditions, repeated silently in the mind, anytime, anywhere, to help us access our deeper resources in the midst of the challenges of daily life. Examples of mantrams are: Rama, Rama, used by Gandhi; My God and My All, used by St. Francis of Assisi; and the Buddhist Om mani padme hum. Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how to choose and use a mantram to focus our thoughts, replenish our energy, release creativity, and strengthen our relationships. He shows through stories and examples how the mantram can be a great support to parents and children, to colleagues at work, to couples in a relationship - even in illness or depression, and at the time of death. And Easwaran describes how this simple spiritual practice can open the door to a life that is increasingly full and meaningful.

The Mantram Handbook

Author : Eknath Easwaran
Publisher : Taylor & Francis
ISBN 13 : 9780710089748
Total Pages : 260 pages
Book Rating : 4.0/5 (897 download)

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Book Synopsis The Mantram Handbook by : Eknath Easwaran

Download or read book The Mantram Handbook written by Eknath Easwaran and published by Taylor & Francis. This book was released on 1978 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mantras

Author : Swami Sivananda Radha
Publisher : timeless books
ISBN 13 : 1932018107
Total Pages : 66 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Mantras by : Swami Sivananda Radha

Download or read book Mantras written by Swami Sivananda Radha and published by timeless books. This book was released on 2005 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mantra Yoga and the Primal Sound

Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 0910261946
Total Pages : 200 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis Mantra Yoga and the Primal Sound by : David Frawley

Download or read book Mantra Yoga and the Primal Sound written by David Frawley and published by Lotus Press. This book was released on 2010 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Passage Meditation

Author : Eknath Easwaran
Publisher : ReadHowYouWant.com
ISBN 13 : 1458778606
Total Pages : 270 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Passage Meditation by : Eknath Easwaran

Download or read book Passage Meditation written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''

Meditation

Author : Eknath Easwaran
Publisher :
ISBN 13 : 9780915132669
Total Pages : 262 pages
Book Rating : 4.1/5 (326 download)

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Book Synopsis Meditation by : Eknath Easwaran

Download or read book Meditation written by Eknath Easwaran and published by . This book was released on 1991 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

Handbook of Research on Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health

Author : Gupta, Sanjeev Kumar
Publisher : IGI Global
ISBN 13 : 1799886840
Total Pages : 439 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Handbook of Research on Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health by : Gupta, Sanjeev Kumar

Download or read book Handbook of Research on Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health written by Gupta, Sanjeev Kumar and published by IGI Global. This book was released on 2021-08-27 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental health has been a growing concern in society but recently has further come to light due to the COVID-19 pandemic and its effects on societal well-being. With mental health issues such as depression on the rise, professionals need to implement new techniques that are effective in reducing psychological problems and enhancing psychological well-being. The integration of meditation and mindfulness techniques presents new methods for providing psychological intervention to alleviate psychological distress. Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health presents mindfulness-based interventions in clinical and non-clinical conditions. This book disseminates evidence-based practices in the area of meditation and mindfulness to mental health professionals for the advancement of the mental health discipline and the benefit of students and trainees. Covering topics including mindful parenting, mediation, trauma-informed work, and psychological trauma recovery, this book is essential for mental health practitioners, therapists, psychologists, counselors, meditation specialists, professionals, students, researchers, and academicians.

Handbook of Positive Psychology, Religion, and Spirituality

Author : Edward B. Davis
Publisher : Springer Nature
ISBN 13 : 3031102746
Total Pages : 504 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis Handbook of Positive Psychology, Religion, and Spirituality by : Edward B. Davis

Download or read book Handbook of Positive Psychology, Religion, and Spirituality written by Edward B. Davis and published by Springer Nature. This book was released on 2022-11-17 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook aims to bridge the gap between the fields of positive psychology and the psychology of religion and spirituality. It is the authoritative guide to the intersections among religion, spirituality, and positive psychology and includes the following sections: (1) historical and theoretical considerations, (2) methodological considerations, (3) cultural considerations, (4) developmental considerations, (5) empirical research on happiness and well-being in relation to religion and spirituality, (6) empirical research on character strengths and virtues in relation to religion and spirituality, (7) clinical and applied considerations, and (8) field unification and advancement. Leading positive psychologists and psychologists of religion/spirituality have coauthored the chapters, drawing on expertise from their respective fields. The handbook is useful for social and clinical scientists, practitioners in helping professions, practitioners in religious and spiritual fields, and students of psychology and religion/spirituality. This is an open access book.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1978-03 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Annual Review of Nursing Research, Volume 32, 2014

Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826128092
Total Pages : 261 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Annual Review of Nursing Research, Volume 32, 2014 by :

Download or read book Annual Review of Nursing Research, Volume 32, 2014 written by and published by Springer Publishing Company. This book was released on 2014-09-23 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting a state-of-the-art annual review of the most significant military innovations in health care research, this new volume focuses primarily on health care innovations that have been developed in response to injuries sustained during the conflict in Iraq and the nearby region. It addresses physical injuries such as burns, pain management, and transplants as well as Post Traumatic Stress Syndrome and moral injury. Topics include clinical knowledge development, moral injury, battlefield resuscitation, battlefield transport, Ethical decision-making, PTSD and sequelae of war, military families, quality of life and reintegration, transplantation, burns, heavy metal toxicity, battlefield toxicology, infectious disease, monitoring of pandemics, epigenetics of agent orange, CAM, malignant hyperthermia and caffeine abuse, and pain management. Key Features: Distills research about the most important health care innovations resulting from the Iraqi conflict Presents the research findings of foremost experts in military health care Explores the effectiveness of emerging interventions Diseminnates important but under-reported research

Hinduism

Author :
Publisher : PediaPress
ISBN 13 :
Total Pages : 311 pages
Book Rating : 4./5 ( download)

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Book Synopsis Hinduism by :

Download or read book Hinduism written by and published by PediaPress. This book was released on with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Timeless Wisdom

Author : Eknath Easwaran
Publisher : Nilgiri Press
ISBN 13 : 1586380273
Total Pages : 234 pages
Book Rating : 4.5/5 (863 download)

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Book Synopsis Timeless Wisdom by : Eknath Easwaran

Download or read book Timeless Wisdom written by Eknath Easwaran and published by Nilgiri Press. This book was released on 2008 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion volume to Easwaran's "Passage Meditation" brings the world's timeless wisdom within reach of the modern seeker. The author chooses texts that are positive, practical, and meaningful for readers today, making them suitable for study and meditation.

12 Mantras of Effortless Leadership

Author : CA Pawan KR Agarwal
Publisher : Notion Press
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.8/5 (878 download)

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Book Synopsis 12 Mantras of Effortless Leadership by : CA Pawan KR Agarwal

Download or read book 12 Mantras of Effortless Leadership written by CA Pawan KR Agarwal and published by Notion Press. This book was released on 2022-11-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make an ever-increasing influence, establish your dominance, and shine like a leader with minimal effort. Prepare your subconscious mind for leadership achievement and you will achieve your full potential. Despite their apparent simplicity, the 12 mantras pack a significant punch. This book is ideal if you want to improve your leadership abilities and develop your inner source of inspiration.

The Healing Power of Spirituality

Author : J. Harold Ellens
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313366462
Total Pages : 1033 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis The Healing Power of Spirituality by : J. Harold Ellens

Download or read book The Healing Power of Spirituality written by J. Harold Ellens and published by Bloomsbury Publishing USA. This book was released on 2009-12-30 with total page 1033 pages. Available in PDF, EPUB and Kindle. Book excerpt: This three-volume set addresses how the role of spirituality and its constructive expressions in various religions—and outside of formal religion—enhances human personality and experience. Theologian and acclaimed scholar J. Harold Ellens now offers a breakthrough work on the positive impact of faith. In The Healing Power of Spirituality and Religion, an extraordinary group of scholars discuss the latest scientific research into the connection between belief and psychological and physical well-being. Each volume of The Healing Power of Spirituality focuses on a specific aspect of the scientific exploration of faith and well being: volume one examines the healing power of personal spiritualities like I Ching and Transcendentalism; volume two looks at the subject in the context of Christianity, Judaism, and other world faiths; and volume three explores the psychodynamics of healing spirituality and religion, including the role of biochemical and chemical reactions in heightening psychospiritual apperception.

Spirit, Science, and Health

Author : Thomas G. Plante Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0275995070
Total Pages : 245 pages
Book Rating : 4.2/5 (759 download)

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Book Synopsis Spirit, Science, and Health by : Thomas G. Plante Ph.D.

Download or read book Spirit, Science, and Health written by Thomas G. Plante Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2007-06-30 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. One focus of this volume is to show easy ways to incorporate spiritual practices in an environment that is often multicultural, multi-religious, stressful, hurried, and secular.

The Upanishads

Author : Eknath Easwaran
Publisher : Nilgiri Press
ISBN 13 : 1586380257
Total Pages : 314 pages
Book Rating : 4.5/5 (863 download)

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Book Synopsis The Upanishads by : Eknath Easwaran

Download or read book The Upanishads written by Eknath Easwaran and published by Nilgiri Press. This book was released on 2009-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the oldest of India's spiritual texts, the Upanishads are records of intensive question-and-answer sessions given by illumined sages to their students. Widely featured in philosophy courses, the Upanishads have puzzled and inspired wisdom seekers from Yeats to Schopenhauer. Eknath Easwaran makes this challenging text more accessible by selecting the passages most relevant to readers seeking timeless truths today. His accessible, highly readable translation and lively foreword place the teachings in a contemporary context for students and general readers alike.

Spontaneous Happiness

Author : Andrew Weil
Publisher : Little, Brown Spark
ISBN 13 : 0316192120
Total Pages : 179 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Spontaneous Happiness by : Andrew Weil

Download or read book Spontaneous Happiness written by Andrew Weil and published by Little, Brown Spark. This book was released on 2011-11-08 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.