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Mama Your Worth Is Not Measured In Ounces
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Book Synopsis Mama, Your Worth Is Not Measured in Ounces by : Sarah Farrell Johnson
Download or read book Mama, Your Worth Is Not Measured in Ounces written by Sarah Farrell Johnson and published by . This book was released on 2021-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Self- help book for beast-feeding and motherhood. Perfect for pregnant moms, new moms, or moms breastfeeding a second time. Back Blurb:Are you a mom struggling with breastfeeding? Or are you a mom-to-be who plans on breastfeeding? Many moms suffer from the misconception that breastfeeding is all or nothing. We feel we aren't good enough when we can't exclusively breastfeed our babies. There are a million "how-to" breastfeeding books, but when all those tips and tricks don't work, how do you feel successful as a mom? Find serenity in breastfeeding and motherhood cultivated from mindfulness, psychology, and other self-help techniques. The powerful mindset shifts presented in this book will not only teach you how to enjoy your breastfeeding journey, but help you change your thought patterns so you can find happiness in any area of life. Your Serenity Toolkit reveals 10 tools for empowerment, including:Honest stories to inspire Methods to uncover and keep your joy Taking control of your emotionsVisualization, Goal Setting, Affirmations & more Mama,Your Worth is Not Measured in Ounces will give you the tools you need to unlock your peaceful psyche and meet your goals so you can thrive during this unique time with your baby.
Book Synopsis Work. Pump. Repeat. by : Jessica Shortall
Download or read book Work. Pump. Repeat. written by Jessica Shortall and published by Abrams. This book was released on 2015-09-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.
Book Synopsis Designing Your Destiny by : Dave Romeo
Download or read book Designing Your Destiny written by Dave Romeo and published by iUniverse. This book was released on 2003-06-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are 10 great reasons to own Designing Your Destiny: 22 Steps to a Compelling Future 1: To take personal ownership for your own success 2: To take control of your life and stop letting life control you 3: To learn to live in the world, but not of it 4: To harness the power of a positive perspective 5: To define true success on your own terms 6: To master your self-esteem and your destiny 7: So you don't miss your angels 8: To find the love of your life 9: To get the job of your dreams 10: To get the raise you deserve Designing Your Destiny is a strategic plan that catapults you from where you are to where you want to go. "Dave Romeo's new book, Designing Your Destiny, a provocative work on human achievement that will cause readers to think, act, and grow. I enthusiastically recommend it to anyone genuinely seeking career and personal progress." --Don Hutson, CEO, Founder U.S. Learning, Inc. Your Destiny Awaits!
Book Synopsis The Nursing Mother's Quick Reference Guide and Planner by : Kathleen Huggins
Download or read book The Nursing Mother's Quick Reference Guide and Planner written by Kathleen Huggins and published by Harvard Common Press. This book was released on 2020-02-11 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a shorter version of the best-selling book on breastfeeding, The Nursing Mother's Companion by Kathleen Huggins. This concise, easy-to-use-on-the-fly version of that classic book is ideal for busy, time-pressed new moms (and their helpers and partners). It also includes planner pages to help keep track of nursing and pumping sessions and other important details. Breastfeeding is natural, but it is not always instinctive for either mothers or babies. Kathleen Huggins's The Nursing Mother's Companion has been a top-selling book on breastfeeding for more than 7 editions over 30 years, with more than 1.1 million copies sold. It is respected and recommended by professionals, including The International Lactation Consultant Association, Dr. T. Berry Brazelton, and The American Academy of Pediatrics, and it is well loved by new parents for its encouraging and accessible style. Now, in this shorter quick-reference version, moms and their partners can get the answers they need in a flash,without sacrificing the breadth and accuracy of the original book. Plus, this edition adds a planner component, for scheduling nursing sessions, pump rentals and pumping sessions, weight and wellness checks, anticipated dates for weaning, and more. Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully. This up-to-date book covers: Expressing, storing, and feeding breast milk How to cope with breastfeeding obstacles and challenges Managing pumping and nursing when you return to work New-mom care for the postpartum period Introducing solid foods How to choose a breast pump Deciding when to wean—and how to do it
Book Synopsis Not Your Mother's Microwave Cookbook by : Beth Hensperger
Download or read book Not Your Mother's Microwave Cookbook written by Beth Hensperger and published by Harvard Common Press. This book was released on 2010-05-17 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cookbook author extraordinaire Beth Hensperger has unlocked the secrets of the microwave, and in Not Your Mother's Microwave Cookbook, she reveals all the tools you need to put speedy, sophisticated, delicious, from-scratch meals on the table morning, noon, and night. Your day of microwave cooking might begin with an Avocado-Cream Cheese Omelet, Family-Style Cream Maple-Cranberry Oatmeal, or a Cereal Bowl Vegetable Frittata. Come lunchtime, enjoy a satisfying Cream of Roasted Tomato Soup with a Grilled Cheese Sandwich or a One-Minute Apple Quesadilla. For dinner, try the Petrale Sole Amandine or Barbeque Chicken Thighs, accompanied by Asparagus in Wine or Roasted Potatoes with Garlic and Rosemary. And for entertaining, how about Middle Eastern Eggplant Dip with Pita Crisps or the indulgence of Hot Chocolate with Vanilla Whipped Cream for a Crowd? Even dessert-lovers get their due with Lemon Panna Cotta, Coconut-Macadamia Shortbread, and much more. If you've been using your microwave just for basic kitchen tasks, you don't know what you're missing. Take a fresh look at that powerful little oven on your countertop: For mealtimes made easy, there's simply no better solution. Discover even more modern takes on classic techniques and dishes from the Not Your Mother’s series: Not Your Mother's Slow Cooker Recipes for Two; Not Your Mother's Fondue; Not Your Mother's Slow Cooker Cookbook, Revised and Expanded; Not Your Mother's Casseroles Revised and Expanded Edition; and Not Your Mother's Make-Ahead and Freeze Cookbook Revised and Expanded Edition.
Download or read book Instant Mom written by Nia Vardalos and published by Harper Collins. This book was released on 2013-04-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Some families are created in different ways but are still, in every way, a family." Writer and star of My Big Fat Greek Wedding, Nia Vardalos firmly believed she was supposed to be a mom, but Mother Nature and modern medicine had put her in a headlock. So she made a choice that shocked friends, family, and even herself: with only fourteen hours' notice, she adopted a preschooler. Instant Mom is Vardalos's poignant and hilarious true chronicle of trying to become a mother while fielding nosy "frenemies" and Hollywood reporters asking, "Any baby news?" With genuine and frank honesty, she describes how she and husband Ian Gomez eventually found their daughter . . . and what happened next. Vardalos explores innovative ways to conquer the challenges all new moms face, from sleep to personal grooming, and learns that whether via biology, relationship, or adoption—motherhood comes in many forms. The book includes laugh-out-loud behind the scenes Hollywood anecdotes, plus an Appendix on how to adopt worldwide. Vardalos will donate proceeds from the book sales to charities. Vardalos candidly shares her instant motherhood story that is relatable for all new moms (and dads!)
Book Synopsis Be the Mom by : Tracey Lanter Eyster
Download or read book Be the Mom written by Tracey Lanter Eyster and published by Tyndale House Publishers, Inc.. This book was released on 2012-11-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of mom is often described as the most important job in the world. Rightly so, for so much is at stake during children’s early years and moms are central in shaping character and personhood. However, when the going gets tough (the endless diapers, the continual messes, the endless conflict resolution, the complete lack of personal time, etc.), moms are often tempted to quit their “mom‐job”. While few would endorse an outright abandonment of motherhood, others may recommend that a woman treat her role as secondary to personal desires in order to combat feelings of discouragement and/or unfulfillment. The enemy has laid intentional traps cleverly designed to discourage and redirect a woman towards self rather than family. Moms need to know how to recognize these traps . . . and avoid them. Be the Mom: Overcome Attitude Traps and Enjoy Your Kids explores and validates the life of a mom who makes her family a priority and introduces the reader to seven Mom Traps that may be preventing them from a full, joy‐filled life.
Book Synopsis The Newborn Sleep Book by : Lewis Jassey
Download or read book The Newborn Sleep Book written by Lewis Jassey and published by Penguin. This book was released on 2014-08-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.
Book Synopsis The Unofficial Guide to Disneyland 2012 by : Bob Sehlinger
Download or read book The Unofficial Guide to Disneyland 2012 written by Bob Sehlinger and published by John Wiley & Sons. This book was released on 2011-09-20 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Disneyland is officially known as the Disneyland Resort."
Book Synopsis Would You Do That to Your Mother? by : Jeanne Bliss
Download or read book Would You Do That to Your Mother? written by Jeanne Bliss and published by Penguin. This book was released on 2018-05-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Customer experience pioneer Jeanne Bliss shows why “Make Mom Proud” companies outperform their competition. Her 5-step guide to customer experience and culture transformation makes this achievement possible. Bliss urges companies to make business personal to earn ardent fans and admirers, by focusing on one deceptively simple question: "Would you do that to your mother?" “Make Mom Proud” companies give customers the treatment they desire, and employees the ability to deliver it. They turn “gotcha” moments into “we’ve got your back” moments by rethinking business practices, and they enable employees to be part of the solution to fix customer frustrations. Bliss scoured the marketplace seeking companies who excel at living their core values, grounded in what we all learned as kids. She offers a five-step plan for evaluating your current behaviors and implementing actions at every level of the organization. Step 1. “Be the Person I Raised You to Be” Understand how you are hiring, developing and trusting employees to bring the best version of themselves to work. Vail resorts, for example, the world's largest ski resort operator, banned the three words "Our policy is..." from their vocabulary, freeing employees to take spirited actions to deliver "the experience of a lifetime." Step 2. “Don’t Make Me Feed You Soap” Learn the eight key frustrations that bind us as customers (waiting, fear, anxiety, the black hole of no communication, etc.) and how to apply actions from companies who are delivering a seamless, frictionless and easy experience. Step 3. “Put Others Before Yourself” Determine if your focus is on helping customers achieve their goals – and evaluate how that is fueling your growth. Canada's Mayfair Diagnostics, for example, spent over a year studying the emotions of patients entering an imaging clinic, so they could redesign their welcome to deliver warmth and caring over procedure and process. The newly designed clinic achieved profitability in record time. Step 4. “Take the High Road” Learn how companies who do the right thing rise above the competition. Virgin Hotels, for example, named #1 U.S. hotel by Conde Nast Reader's Choice Awards, walked away from price gouging at the mini bar, so you'll never pay more for that Snickers bar than what you'd pay at the corner market. Step 5. “Stop the Shenanigans!” Evaluate your current company behaviors and identify the key actions that you can begin immediately. With 32 case studies and examples from more than 85 companies, this is a practical and easy to follow guide for your experience and culture transformation. Filled with comics to snapshot our experiences as customers, a “mom lens” to reflect continuously on your performance, and a “make-mom-proud-ometer” quiz – the book makes Bliss’s approach accessible and approachable. Join the movement to #MakeMomProud by applying this book across your organization. Whether you're contemplating your company's returns policy, its social media presence, or its big-picture strategy, this approach will help your company anticipate both employee and customer needs, extend patience, and show respect at all times.
Book Synopsis Holy thoughts on holy things, selected and arranged by E. Davies by : Holy thoughts
Download or read book Holy thoughts on holy things, selected and arranged by E. Davies written by Holy thoughts and published by . This book was released on 1882 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Wordsworth Dictionary of Quotations by : Connie Robertson
Download or read book The Wordsworth Dictionary of Quotations written by Connie Robertson and published by Wordsworth Editions. This book was released on 1998 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quotations have exercised a particular fascination for humanity since the birth of recorded language and their potency in the age of the soundbite is stronger than ever. We revel in quotations, compete to know them, love them, hate them and inscribe them in books and on buildings, and this freshly revised and updated dictionary includes a wealth of new material among its 13,000 familiar, serious, outrageous, witty and thought-provoking entries.The Wordsworth Dictionary of Quotations is an essential work of reference for every writer, journalist and speech-maker, as well as being a treasure-trove for the browser and the simply curious. From the Roman poet Ovid's observation that 'Judgement of beauty can er, what with the wine and the dark' to Oscar Wilde's that 'Experience is the name everyone gives to their mistakes', there is a wide diversity of sayings to add spice to our conversation and enrich our daily lives. The book is alphabetically arranged by author and indexed by keyword for ease of use.
Download or read book The Ladies' Home Journal written by and published by . This book was released on 1920 with total page 2436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Full and Impartial Report of the Cause. Jane Horsman V. Francis Bulmer ... Wm. Bulmer, Alexander Mather, Wm. Matterson, Wm. Belcome ... and Helen Scott. Being an Action of Trespass and False Imprisonment. Tried at the Summer Assizes for the County of York, August 4, 1819 ... Taken from the Short-hand Notes of Mr. Fraser by : Jane HORSMAN
Download or read book A Full and Impartial Report of the Cause. Jane Horsman V. Francis Bulmer ... Wm. Bulmer, Alexander Mather, Wm. Matterson, Wm. Belcome ... and Helen Scott. Being an Action of Trespass and False Imprisonment. Tried at the Summer Assizes for the County of York, August 4, 1819 ... Taken from the Short-hand Notes of Mr. Fraser written by Jane HORSMAN and published by . This book was released on 1819 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis No One Ever Told Us That by : John D. Spooner
Download or read book No One Ever Told Us That written by John D. Spooner and published by John Wiley & Sons. This book was released on 2015-04-29 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "new grownup" guide to managing your life and money in the modern economy No One Ever Told Us That is a series of essential life and financial lessons that every adult needs to read before they embark upon their own life's adventures. You've completed your education, your couch surfing, and your internships—now it's time to grow up. You have a "real" job, maybe a family, and maybe a mortgage; but you've been launched into an uncertain world. This book is your much-needed guide to life as an adult, giving you the answers you need about becoming a professional, becoming financially secure, and becoming your own person. You see the world differently when you spend your days supporting yourself and your family, and money management quickly becomes an integral part of everything you do. This useful guide shows you how to do what you need to do, find the people you need on your side, and fulfill your obligations to those who matter most to you. You may have been used to the idea of "independence" for a while by now, but when the reality of it hits, many new adults are thrown into a sudden state of panic. This book is your guide through the storm, your handbook for adulthood, and your personal companion for the journey ahead. John D. Spooner has a dual life. He has been named by Barrons as one of the top 100 financial advisors in America. As an author, the great mystery writer Robert B. Parker has said, "John Spooner is, quite simply, one of the best writers in America." Gain a fresh perspective on the world as a grownup Meet financial challenges with smart money management Assemble your personal, legal, medical, and financial support team Learn essential lessons before you suffer their consequences Written by the only full-time writer and money manager in America Nothing in your experience has ever prepared you for the responsibility of responsibility. You've been thrown into the deep end, the undertow is strong, and the stakes are high—it's time to start swimming. No One Ever Told Us That gets you right on track to your brightest future.
Book Synopsis A Layman's Daily Devotional by : Curt Donahue
Download or read book A Layman's Daily Devotional written by Curt Donahue and published by Christian Faith Publishing, Inc.. This book was released on 2017-02-27 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Layman's Daily Devotional was written by a layman for laypeople of all ages. It is mostly devoid of theological terms, so it is easier for the average person to understand. There are applicable illustrations to help people comprehend the message from Scripture and its application to the message of the day. There is a devotion for every day of the year, and several devotions for specific days in the Christian calendar, as well as for days on which we honor both mothers and fathers. The reader will likely gain a closer relationship with their Lord and Savior Jesus Christ through daily use and may also develop a closer relationship with family members when used as a family devotion. The changing and challenging circumstances in our world today require closer relationships with both God and family. A Layman's Daily Devotional lends itself to development of both relationships. With few exceptions, each devotion is a stand-alone devotion. This book would make a meaningful gift to a young person venturing out on their own, who could develop the habit early of spending time each day with God, which is always a good way to start every day. A Layman's Daily Devotional is written such that it can be used year after year throughout one's life.
Download or read book Consumers' Guide written by and published by . This book was released on 1941 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt:
