Making Peace With Imperfection

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Making Peace with Imperfection

Author : Elliot D. Cohen
Publisher : New Harbinger Publications
ISBN 13 : 1684033004
Total Pages : 200 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Making Peace with Imperfection by : Elliot D. Cohen

Download or read book Making Peace with Imperfection written by Elliot D. Cohen and published by New Harbinger Publications. This book was released on 2019-06-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you’ll learn to escape the perfectionism trap and cultivate unconditional self-acceptance in an imperfect world. Are you a perfectionist? Do you wear this title like a badge of honor, even though it creates needless stress in your life? Ironically, the stress you create by demanding perfection from yourself and others can actually make it harder to achieve your goals in the long run. It can also alienate you from friends, family, and coworkers. So, how can you escape the perfectionism trap and start living a life of self-compassion? In this informative and practical resource, author Elliot Cohen reveals the eleven types of perfectionism, and gives you the tools and skills you need to move past this distressing mind set before it leads to chronic stress, anxiety, anger, or even depression. Using strategies grounded in evidence-based rational emotive behavior therapy (REBT), you’ll discover how your perfectionism is actually a result of irrational beliefs, learn to challenge these beliefs, and replace negative thoughts with compassionate ones. Being a perfectionist can affect virtually every decision you make, and every action you take—leading to a life of perpetual stress. This book can help you put a stop to the absolutist thinking behind your perfectionism and take steps toward a calmer, more balanced way of being.

The Art of Imperfection

Author : Véronique Vienne
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis The Art of Imperfection by : Véronique Vienne

Download or read book The Art of Imperfection written by Véronique Vienne and published by . This book was released on 1999 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wabi Sabi

Author : Mark Reibstein
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316075825
Total Pages : 43 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Wabi Sabi by : Mark Reibstein

Download or read book Wabi Sabi written by Mark Reibstein and published by Little, Brown Books for Young Readers. This book was released on 2009-05-27 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wabi Sabi, a little cat in Kyoto, Japan, had never thought much about her name until friends visiting from another land asked her owner what it meant. At last, the master Says, "That's hard to explain." And That is all she says. This unsatisfying answer sets Wabi Sabi on a journey to uncover the meaning of her name, and on the way discovers what wabi sabi is: a Japanese philosophy of seeing beauty in simplicity, the ordinary, and the imperfect. Using spare text and haiku, Mark Reibstein weaves an extraordinary story about finding real beauty in unexpected places. Caldecott Medal-winning artist Ed Young complements the lyrical text with breathtaking collages. Together, they illustrate the unique world view that is wabi sabi. A New York Times Best Illustrated Children's Book for 2008!

The Spirituality of Imperfection

Author : Ernest Kurtz
Publisher : Bantam
ISBN 13 : 0307424235
Total Pages : 306 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Spirituality of Imperfection by : Ernest Kurtz

Download or read book The Spirituality of Imperfection written by Ernest Kurtz and published by Bantam. This book was released on 2009-12-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Not Perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. The spirituality of imperfection, steeped in the rich traditions of the Hebrew prophets and Greek thinkers, Buddhist sages and Christian disciples, is a message as timeless as it is timely. This insightful work draws on the wisdom stories of the ages to provide an extraordinary wellspring of hope and inspiration to anyone thirsting for spiritual growth and guidance in these troubled times. Who are we? Why so we so often fall short of our goals for ourselves and others? By seeking to understand our limitations and accept the inevitably of failure and pain, we being to ease the hurt and move toward a greater sense of serenity and self-awareness. The Spirituality Of Imperfection brings together stories from many spiritual and philosophical paths, weaving past traditions into a spirituality and a new way of thinking and living that works today. It speaks so anyone who yearns to find meaning within suffering. Beyond theory and technique, inside this remarkable book you will find a new way of thinking, a way of living that enables a truly human existence.

Simply Imperfect

Author : Robyn Griggs Lawrence
Publisher : New Society Publishers
ISBN 13 : 1550924702
Total Pages : 233 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Simply Imperfect by : Robyn Griggs Lawrence

Download or read book Simply Imperfect written by Robyn Griggs Lawrence and published by New Society Publishers. This book was released on 2011-05-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised and updated edition of The Wabi-Sabi House recounts the history of this aesthetic philosophy and reveals ways to introduce it into your home. The ancient Japanese philosophy of wabi-sabi is about appreciating simplicity and letting go of the superficial—the perfect antidote to modern consumerism and perfectionism. In 2004, author Robyn Griggs Lawrence helped popularize wabi-sabi in North America with her book The Wabi-Sabi House. In Simply Imperfect, Lawrence shows that wabi-sabi is far more than a style of home décor. It’s a state of mind—a way of living modestly in the moment, stripping away the unnecessary, and finding satisfaction in everyday things. Tracing the rich history of wabi-sabi from its Zen Buddhist roots to the present day, this beautifully-illustrated book also offers tips on: Clearing clutter and blocking noise Integrating salvaged and recycled materials Making and growing things yourself (or supporting local artisans who do) Taking time and space for self-reflection

Love for Imperfect Things

Author : Haemin Sunim
Publisher : Penguin
ISBN 13 : 0525504281
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Love for Imperfect Things by : Haemin Sunim

Download or read book Love for Imperfect Things written by Haemin Sunim and published by Penguin. This book was released on 2018-12-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.

Coming to Peace with Science

Author : Darrel R. Falk
Publisher : InterVarsity Press
ISBN 13 : 0830874771
Total Pages : 237 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Coming to Peace with Science by : Darrel R. Falk

Download or read book Coming to Peace with Science written by Darrel R. Falk and published by InterVarsity Press. This book was released on 2009-08-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together a biblically based understanding of creation and the most current research in biology, Darrel R. Falk outlines a new paradigm for relating the claims of science to the truths of Christianity.

I Thought It Was Just Me (but it Isn't)

Author : Brené Brown
Publisher : Avery
ISBN 13 : 1592403352
Total Pages : 338 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis I Thought It Was Just Me (but it Isn't) by : Brené Brown

Download or read book I Thought It Was Just Me (but it Isn't) written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

How to Enjoy Life by Being Silly: A Guide to Embracing Playfulness and Imperfection

Author : Ranjot Singh Chahal
Publisher : Rana Books
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Enjoy Life by Being Silly: A Guide to Embracing Playfulness and Imperfection by : Ranjot Singh Chahal

Download or read book How to Enjoy Life by Being Silly: A Guide to Embracing Playfulness and Imperfection written by Ranjot Singh Chahal and published by Rana Books . This book was released on 2024-05-23 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embark on a whimsical journey towards a more joyful existence with 'How to Enjoy Life by Being Silly: A Guide to Embracing Playfulness and Imperfection' by Ranjot Singh Chahal. In a world often weighed down by seriousness, Chahal invites readers to rediscover the lost art of silliness. Through a series of delightful chapters, he shares insights and practical advice on infusing every moment with laughter and light-heartedness. From learning to laugh at oneself to embracing the beauty of imperfection, each chapter is a treasure trove of playful wisdom. Dive into the magic of silly conversations, unleash your inner goofball, and celebrate the absurdities of life with Chahal as your guide. With 'How to Enjoy Life by Being Silly,' you'll learn to cultivate a childlike wonder that brings joy to even the most mundane of tasks. So, if you're ready to trade stress for smiles and seriousness for silliness, this book is your roadmap to a more vibrant, playful, and fulfilling life."

Being Perfect

Author : Anna Quindlen
Publisher : Random House
ISBN 13 : 030748212X
Total Pages : 65 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Being Perfect by : Anna Quindlen

Download or read book Being Perfect written by Anna Quindlen and published by Random House. This book was released on 2009-01-21 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Quindlen offers deep truths from her life to motivate and inspire you to become your most authentic self. “Trying to be perfect may be inevitable for people who are smart and ambitious and interested in the world and its good opinion. . . . What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” In Being Perfect, Anna Quindlen shares wisdom that, perhaps without knowing it, you have longed to hear: about “the perfection trap,” the price you pay when you become ensnared in it, and the key to setting yourself free. Quindlen believes that when your success looks good to the world but doesn’t feel good in your heart, it isn’t success at all. She asks you to set aside your friends’ advice, what your family and co-workers demand, and what society expects, and look at the choices you make every day. When you ask yourself why you are making them, Quindlen encourages you to give this answer: For me. “Because they are what I want, or wish for. Because they reflect who and what I am. . . . That way lies dancing to the melodies spun out by your own heart.” At the core of this beautiful book lies the secret of authentic success, the inspiration to embrace your own uniqueness and live the life that is undeniably your own, rich in fulfillment and meaning.

The Art of Accepting Imperfections

Author : Deepak Singh
Publisher : Pencil
ISBN 13 : 9356676704
Total Pages : 29 pages
Book Rating : 4.3/5 (566 download)

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Book Synopsis The Art of Accepting Imperfections by : Deepak Singh

Download or read book The Art of Accepting Imperfections written by Deepak Singh and published by Pencil. This book was released on 2023-07-15 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Accepting Imperfections" is a self-help book that teaches readers how to accept and appreciate their flaws. Each chapter delves into a different element of embracing faults, offering practical ways for overcoming negative self-talk, practicing self-compassion, and building a growth attitude. Readers will acquire a better understanding of why acceptance is so essential and how it may lead to greater pleasure, fulfillment, and personal progress through real-life examples and accessible anecdotes. Finally, this book sends a strong message of hope and self-acceptance to everyone who is tired of trying for an unreachable ideal and is ready to embrace their flaws as a source of strength and authenticity.

Wabi-sabi for Artists, Designers, Poets & Philosophers

Author : Leonard Koren
Publisher : Imperfect Publishing
ISBN 13 : 0981484603
Total Pages : 194 pages
Book Rating : 4.9/5 (814 download)

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Book Synopsis Wabi-sabi for Artists, Designers, Poets & Philosophers by : Leonard Koren

Download or read book Wabi-sabi for Artists, Designers, Poets & Philosophers written by Leonard Koren and published by Imperfect Publishing. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beskrivelse: Wabi-sabi is a beauty of things imperfect, impermanent, and incomplete. It is a beauty of things modest and humble. It is a beauty of things unconventional.

Imperfection

Author : Patrick Grant
Publisher : Athabasca University Press
ISBN 13 : 1926836758
Total Pages : 241 pages
Book Rating : 4.9/5 (268 download)

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Book Synopsis Imperfection by : Patrick Grant

Download or read book Imperfection written by Patrick Grant and published by Athabasca University Press. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... aspirations to perfection awaken us to our actual imperfection." It is in the space between these aspirations and our inability to achieve them that Grant reflects upon imperfection. Grant argues that an awareness of imperfection, defined as both suffering and the need for justice, drive us to an unrelenting search for perfection, freedom, and self-determination. The twenty-one brief chapters of Imperfection develop this governing idea as it relates to the present situation of the God debate, modern ethnic conflicts, and the pursuit of freedom in relation to the uncertainties of personal identity and the quest for self-determination.

When Perfect Isn't Good Enough

Author : Martin M. Antony
Publisher : New Harbinger Publications
ISBN 13 : 1608823644
Total Pages : 306 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis When Perfect Isn't Good Enough by : Martin M. Antony

Download or read book When Perfect Isn't Good Enough written by Martin M. Antony and published by New Harbinger Publications. This book was released on 2009-02-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Not Yet Married

Author : Marshall Segal
Publisher : Crossway
ISBN 13 : 1433555484
Total Pages : 221 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Not Yet Married by : Marshall Segal

Download or read book Not Yet Married written by Marshall Segal and published by Crossway. This book was released on 2017-06-20 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Is Never Mainly About Love and Marriage. So Learn to Live and Date for More. Many of you grew up assuming that marriage would meet all of your needs and unlock God's purposes for you. But God has far more planned for you than your future marriage. Not Yet Married is not about waiting quietly in the corner of the world for God to bring you "the one," but about inspiring you to live and date for more now. If you follow Jesus, the search for a spouse is no longer a pursuit of the perfect person, but a pursuit of more of God. He will likely write a love story for you different than the one you would write for yourself, but that's because he loves you and knows how to write a better story. This book was written to help you find real hope, happiness, and purpose in your not-yet-married life.

Finding Meaning in an Imperfect World

Author : Iddo Landau
Publisher : Oxford University Press
ISBN 13 : 0190657685
Total Pages : 288 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Finding Meaning in an Imperfect World by : Iddo Landau

Download or read book Finding Meaning in an Imperfect World written by Iddo Landau and published by Oxford University Press. This book was released on 2017-07-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does life have meaning? Is it possible for life to be meaningful when the world is filled with suffering and when so much depends merely upon chance? Even if there is meaning, is there enough to justify living? These questions are difficult to resolve. There are times in which we face the mundane, the illogically cruel, and the tragic, which leave us to question the value of our lives. However, Iddo Landau argues, our lives often are, or could be made, meaningfulwe've just been setting the bar too high for evaluating what meaning there is. When it comes to meaning in life, Landau explains, we have let perfect become the enemy of the good. We have failed to find life perfectly meaningful, and therefore have failed to see any meaning in our lives. We must attune ourselves to enhancing and appreciating the meaning in our lives, and Landau shows us how to do that. In this warmly written book, rich with examples from the author's life, film, literature, and history, Landau offers new theories and practical advice that awaken us to the meaning already present in our lives and demonstrates how we can enhance it. He confronts prevailing nihilist ideas that undermine our existence, and the questions that dog us no matter what we believe. While exposing the weaknesses of ideas that lead many to despair, he builds a strong case for maintaining more hope. Along the way, he faces provocative questions: Would we choose to live forever if we could? Does death render life meaningless? If we examine it in the context of the immensity of the whole universe, can we consider life meaningful? If we feel empty once we achieve our goals, and the pursuit of these goals is what gives us a sense of meaning, then what can we do? Finding Meaning in an Imperfect World is likely to alter the way you understand your life.

The Gifts of Imperfection

Author : Brené Brown
Publisher : Simon and Schuster
ISBN 13 : 1592859895
Total Pages : 188 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis The Gifts of Imperfection by : Brené Brown

Download or read book The Gifts of Imperfection written by Brené Brown and published by Simon and Schuster. This book was released on 2022-03-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”