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Make Shine Your Body
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Download or read book Make shine your body written by Satya and published by Youcanprint. This book was released on 2016-03-22 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is a very beautiful ‘Vase’ that always goes will cleaned, that must be held ‘dusted’, that must be made bright, so that its light can brighter, and it can contain precious balm.
Book Synopsis Shine Brighter Every Day by : Danah Mor
Download or read book Shine Brighter Every Day written by Danah Mor and published by Watkins Media Limited. This book was released on 2020-05-26 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shine Brighter Every Day is a way of thinking, a mindset. It is not a diet. Danah Mor has created an easy-to-follow, no-nonsense guide that combines scientific and holistic advice to allow you to become your own food doctor, creating an achievable, sustainable plan that is completely personal to you. Our relationship with food is changing. Fad diets and "clean" eating is out and people have abandoned the search for a quick fix in favour of a heightened understanding of the importance of balance, both in their diets and their lives as a whole. In this book, qualified nutritionist and Ayurvedic practitioner, Danah Mor, gives readers all the information they need to adopt a positive, pragmatic mindset that banishes guilt and reframes their relationship with food in a sustainable and realistic way. Readers are introduced to a new perspective on food that helps them understand why they are attracted to certain foods. It shows them how non-physical nourishment is more powerful and important than physical food. Readers are given a chance to reconstruct new relationships with food, where their search and need for certain foods will naturally change and evolve into better choices over time. While many nutritionists bombard readers with lists about what to eat and what not to eat, Danah guides you back to basics. The book is structured into thirteen chapters, each one aimed at increasing your understanding of a specific aspect of health and wellbeing. As a whole, the book will allow you to recognise and plug the holes in your own knowledge and become your own boss and food doctor, ultimately equipping you with tools to fix your relationship with food and live a healthier and happier life.
Book Synopsis Make Your Skin Glow and Shine by : Jenny Kings
Download or read book Make Your Skin Glow and Shine written by Jenny Kings and published by . This book was released on 2019-09-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The skin is the largest and most important organ of the body. This is because it is the outer covering of the body, and arguably the first thing people notice when they look at a person. It can also be one of the toughest organs to take care of because it is the first to come in contact with dirt, germs, and bacteria. That, coupled with the fact it is a large organ spread all over the body make it a little sensitive to keep clean. It is very important that our skin stays radiant and glowing no matter what. It can, however, be a little difficult to know the best skincare products to use on your skin. Most people have to through hit and miss trial periods before they ever find the best skincare products to use. The best way to be sure that your skin is getting all the nutrients and benefits it needs to stay healthy and beautiful is to properly make the best skincare products by yourself! I know you are asking yourself right now if that is possible and I am here to tell you it is a hundred percent possible. Even if you have never done it before, you don't even have to bother about that because we've got you covered here! Grab this book to get all the easiest and simplest skin care recipes that will give you glowing skin all winter long! Download this book and get started right now.
Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Book Synopsis The Body Revelation by : Alisa Keeton
Download or read book The Body Revelation written by Alisa Keeton and published by Tyndale House Publishers. This book was released on 2023-06-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “. . . [Keeton’s] holistic approach to well-being and assertions that one’s body ‘can be any size you want it to be as long as you cultivate the heart God wants you to have’ resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look.” —Publishers Weekly Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health. Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa walks us through six steps for metabolizing personal pain; shows us how understanding the mind/body/soul connection can help us make healthier choices; teaches us how to achieve well-being and live for more than a number on a scale, and more! Other features of this book include: adverse childhood experiences questionnaire for helping you process past pain movement calendar food journal template You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.
Book Synopsis The Beauty Detox Solution by : Kimberly Snyder
Download or read book The Beauty Detox Solution written by Kimberly Snyder and published by Harlequin. This book was released on 2011-03-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – Hilary Duff An empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails Get rid of the bloat, melt away fat and never count calories again! "Kimberly's Glowing Green Smoothie gives me so much energy and makes me feel better about myself, and my skin." – Fergie
Book Synopsis To recite for become and create by : Satya
Download or read book To recite for become and create written by Satya and published by Youcanprint. This book was released on 2016-04-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The recitation is a great means to understand, discover, become, heal, create. What on the stage you recite then in the Life you can live, you can be.
Download or read book Hello Glow written by Stephanie Gerber and published by Simon and Schuster. This book was released on 2022-01-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can (and should!) be simple and beautiful, natural, and stylish. This is why her site, HelloGlow.co, is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty. Featuring a collection of favorite recipes, Hello Glow readers will discover: For the Face—more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner For the Body—an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen For the Hair—have a good hair day with these shampoos, masks, scalp scrubs, and sprays Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub MORE THAN 100 DIY RECIPES: Find head-to-toe care solutions containing natural, easy-to-find ingredients HELPFUL STARTER SECTION: Get a comprehensive primer in basic skincare and organic ingredients to stock up on BONUS CONTENT: Includes favorite DIY recipes for facials and aromatherapy found in Stephanie’s newest books: Hello Gorgeous and Essential Glow
Download or read book The MAC Flyer written by and published by . This book was released on 1978 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Open To The Minds written by Jason Whaley and published by Lulu.com. This book was released on 2017-03-08 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Driven by a desire to understand what it is that we are, where we come from and how we have become aware of it, I am always digging into ideas from all parts of our current history. We as humans are so much more than flesh and the challenge is to figure out what that truly means. Consciousness moves through atoms, building world upon world where thought can create landscapes and draw energy from a source well beyond the physical. Thinking is the greatest gift we have ever given ourselves and it is the way we will make the world a place of wonder to be lived in. We must expand upon what we have available and always keep love and care for others as our guides. In these pages you will find imagination, faith, and science mingling in an attempt to understand anything at all. Please enjoy the thoughts and ideas within.
Book Synopsis Shine Your Light by : Joakim Lundqvist
Download or read book Shine Your Light written by Joakim Lundqvist and published by Charisma Media. This book was released on 2024-10-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatness of God cannot be contained in mere words. It must be shared through the light He’s given each of us. Pastor Joakim Lundqvist beckons readers to embrace their divine purpose and radiate God's love like never before. Renowned for his storytelling, Lundqvist weaves captivating tales of biblical and historical figures—as well as present-day saints—who dared to shine their light in unique ways, leaving an indelible mark on their eras. Shine Your Light challenges you to discover the unique ways you are gifted to radiate God's love. Are you an Apricot Soft Light Bulb, an Oven Light Bulb, a Crystal Light Bulb, a Party Lamp, or perhaps even a Weird Light Bulb? No matter how God wired you, He created you to shine His light to the world! Throughout this inspired guide, you will: Break free from doubt Gain confidence to embrace your unique light Make a lasting difference for Jesus, right here and now Uncover the joy and fulfillment that come from understanding your profound purpose and the unique, needed light God has placed within you to transform the world!
Book Synopsis Iconoclastic Sex by : Henry Walter Spaulding III
Download or read book Iconoclastic Sex written by Henry Walter Spaulding III and published by Wipf and Stock Publishers. This book was released on 2024-03-13 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian sexual ethics operates from a place of privilege when it does not consider those impacted by its moral prescriptions. A large majority of publications on Christian sexual ethics consider choices and images abstracted from lived conditions of the people called to make these decisions. As such, it leaves out many for whom sex is neither welcome nor a choice. As such, these same texts present images of sexual subjects that marginalize those that do not fit. As the book presents, sexuality, both Christian and otherwise, prioritizes a language of purity that strangles the life of those imaged impure. The present book remedies this emphasis through the language of iconoclasm that blasphemes these images and opens theological reflection beyond the boundary of image-based approaches. Utilizing a qualitative study of survivors of trafficking and those who grew up under evangelical purity teachings, Spaulding narrates sexual ethics in light of their testimonies and the theological resources of iconoclasm to articulate a more just and loving sexuality. The new emphasis on sexual ethics not only resists the prescriptions that create the conditions of sex trafficking but the creation of new communities capable of solidarity and mutuality with those caught in the web of trafficking.
Download or read book Shine-A-light written by Carron Brown and published by . This book was released on 2016-06-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 200,000 copies of the series sold. Author Carron Brown has been a children's non-fiction editor and writer for more than 16 years. Secrets of Animal Camouflage is a child-friendly introduction to zoology. Bright, punchy artwork makes every page an adventure. A hidden world of snow-covered Arctic foxes, tree-trunk hiding owls and perfectly camouflaged butterflies are revealed as you hold the pages to the light! The amazing see-through pages in this gorgeously illustrated non-fiction series offer benefits similar to lift-the-flaps books (great for early development and deal with the idea of object permanence), but our Secrets books have the added interactive dimension of the child being able to see the surface and the hidden picture at the same time. Both a visual treat and lots of fun, all of our Shine-a-Light books also offer a glossary and additional information about their subjects, making them non-fiction gift books like no other.Over 200,000 copies of the Shine-a-Light series sold! A non-fiction gift book like no other with amazing see-through pages and a glossary and additional information about their subjects.
Book Synopsis Yogini's Stilettos by : Stutee Bhandari Raj
Download or read book Yogini's Stilettos written by Stutee Bhandari Raj and published by Balboa Press. This book was released on 2021-04-22 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Namo Stutee to all. This is a quick pick me up self-help book to collectively unite and evolve humanity verbally, physically, emotionally, mentally, and spiritually so that no pandemic ever shakes the balance of the coronial race in this era. We rise to the occasion by wearing the right shoes. Sometimes the circumstances of life call for a change of shoe and sometimes it calls for a change of path. By changing our stance and gait, we open ourselves up to a sea of exciting opportunities. You, wearing your fancy stilettos, will end up twisting and hurting your feet walking on a path laden with gravel and stones. If you walk on the path with the appropriate shoes then you can seamlessly and effortlessly tread the path laid out by your destiny. Changing your shoes or your path requires an immense amount of self-confidence, courage, and faith. Once I knew my path, the next obvious step for me was to slip into my stilettos to rise to the occasion. Time has come for you to change into your happy shoes or ideal stilettos and transition to a state of unbound exuberance with balance, positivity, and ease. Each of us is divinely gifted with a unique pair of magical shoes. The fitting of the shoe decides the right choice you make. I present to you this self-help book empowering you to make healthy choices and to get rooted. It gives you healing tips to celebrate yourself and others. This way you too can realize your true potential and elegantly allow the energy to flow through your feet on the royal path carved out for you with universal love, gratefulness, and grace. If you believe you are ready to evenly restore and walk in perfect alignment on the holy grounds where sacred seas and the sky mingle then this book is just the right fit for you.
Book Synopsis Make Your Marriage Work by : Sienna Montgomery
Download or read book Make Your Marriage Work written by Sienna Montgomery and published by Sienna Montgomery. This book was released on with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: READY TO IMPROVE YOUR COMMUNICATION SKILLS, CONFIDENCE, AND RELATIONSHIP DYNAMICS? THEN DIVE INTO THE SECRETS TO OVERCOMING OBSTACLES AND BUILDING A THRIVING PARTNERSHIP WITH THIS 2-BOOKS-IN-1 BUNDLE! Are you struggling with the impact of ADHD on your relationship? Do anxiety, insecurities, negative thoughts, and jealousy hinder your connection? Are you seeking proven strategies to improve communication, develop empathy, and embrace a neurodiverse way of life together? Are you also grappling with an anxious attachment style, longing to conquer your fears, insecurities, and negative thoughts? "Make Your Marriage Work: Improve Your Communication Skills and Confidence by Understanding the Impact of ADHD on Your Relationship and Coping With Anxiety, Insecurities, Negative Thoughts & Jealousy" explores the impact of ADHD and anxiety on communication and emotional bonds. If you’re looking to... Learn to navigate hyperfocus and distractibility in your ADHD partner while creating balance... Gain insights into managing anxiety, resolving conflicts, and fostering empathy... Discover strategies to strengthen your relationship, create structure and routine, and seek professional help when needed Conquer anxiety, identify triggers, and communicate openly with your partner... Challenge negative thoughts, build self-confidence, overcome insecurities, cope with jealousy, and nurture intimacy and connection... Then get ready to: - Gain a deep understanding of ADHD's impact on adult relationships and learn effective communication techniques. - Develop empathy and bridge the understanding gap between ADHD and emotional connections. - Implement strategies to manage ADHD within your relationship, create structure, and strengthen emotional bonds. - Explore anxiety in marriage, identify triggers, and communicate your anxiety effectively to your partner. - Challenge negative thoughts, change distorted thinking, and build self-compassion and self-acceptance. - Boost self-confidence, set healthy boundaries, and celebrate personal achievements within your marriage. And so much more! Watch as your marriage flourishes with improved communication, confidence, and understanding. Picture overcoming anxiety, insecurities, negative thoughts, and jealousy, and imagine building a fulfilling and resilient partnership. Rest assured, "Make Your Marriage Work" only gives you practical guidance and proven techniques to transform your relationship and help you and your partner thrive! Embrace a harmonious and fulfilling future with your partner by grabbing this book today!
Download or read book Rise and Shine written by Kate Oliver and published by Piatkus. This book was released on 2021-12-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In Rise and Shine, psychologist Kate and therapist Toby share their innovative approach to embracing mornings: the S.H.I.N.E. method. A unique and flexible way to build positive, long-term habits, S.H.I.N.E. represents the five elements we all need in our mornings: · Silence - create stillness, peace and reflection · Happiness - discover techniques to help you begin the day on the right side of bed · Intention - find practices that empower you to shape your day · Nourishment - feed your mind, body and soul · Exercise - get your body moving, creating energy for the day ahead Based on the latest scientific research, as well as ancient traditions and insights gathered from decades of personal and professional experience, Rise and Shine offers thirty different practices that will encourage you to curate a routine that blends seamlessly with your lifestyle. Because by changing your mornings, you can change your life.
Book Synopsis Easy Stories in English for Beginners by : Ariel Goodbody
Download or read book Easy Stories in English for Beginners written by Ariel Goodbody and published by Ariel Goodbody. This book was released on 2021-07-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once, there was a student who wanted to learn English… He did everything. He did grammar exercises, he looked at lists of vocabulary, he even tried reading books for native speakers. But nothing worked, and he couldn’t improve. Then, one day, he found a book just for him. It was full of fun, easy stories that made him laugh and cry, and he understood them without problem. He flew through the stories, and his English grew with him. He had fun, and so he learned. You can find your happy ending, too. All you need to do is open this book. Easy Stories in English has 10 fairy tales that will make you love with reading. Get lost in famous stories like Sleeping Beauty and Cinderella, with help for difficult vocabulary. With different levels for every learner, this book will take your English from OK to Good and from Good to Great! Cover design by Geoffrey Bunting. Illustration by Lizzie Knott.
