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Make Pain Disappear
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Book Synopsis Make Pain Disappear by : Dorothy Foltz-Gray
Download or read book Make Pain Disappear written by Dorothy Foltz-Gray and published by Reader's Digest Association. This book was released on 2012-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers solutions for better pain management, including back pain, arthritis and headaches while debunking myths and offering home remedies that actually work.
Book Synopsis Make Pain Disappear by : Editors of Reader's Digest
Download or read book Make Pain Disappear written by Editors of Reader's Digest and published by Reader's Digest. This book was released on 2012-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people think nothing of "suffering through" the pain. But in fact, letting pain go on too long can make it much harder to treat. And it can have detrimental effects on your mind, your memory, even your lifespan. In most cases, people in pain don't have to wait for a breakthrough treatment to heal their pain. The solutions already exist. But the best pain solutions are not one-size-fits-all. Too many people try one remedy and then give up, or they stick with a one-remedy solution that's just so-so because they don't think they have any other options. Make Pain Disappear brings together options to figure out which solutions are best for which people, and which combinations of remedies work best together. Find answers such as these: Who should combine antidepressants plus relaxation therapy to tame tension headaches Which arthritis sufferers benefit most from taking joint- building supplements Why physical therapy doesn't always work for back pain And some home remedies are the best: Humming can help blocked sinuses Use a sock to ease neck pain Cherry juice can help muscle aches This book is guide towards better pain relief, but it also busts myths and attitudes that keep people from addressing their pain. Surprisingly 95 percent of people with pain stick with their family doctor, but experts say the majority would get more relief by consulting a specialist. The biggest roadblocks to conquering pain are our own beliefs and attitudes. Discover simple tricks for fast relief as well as deeper, longer-term solutions-ranging from exercise to home remedies to prescription drugs to alternative solutions like herbs, acupressure, massage, and even mental strategies. Recognize hidden pain triggers, and make small changes to daily habits that bring amazing amounts of relief.
Download or read book Pain Not Wasted written by Adam Hicks and published by Christian Faith Publishing, Inc.. This book was released on 2019-11-12 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain. We all experience it in many forms. The issue is when pain hits us, we struggle with how to deal with it. If a wound is not treated correctly, it can get infected and eventually we can become septic. The same is true for emotional wounds of any kind. If we do not deal with our emotional wounds correctly, we can become emotionally septic, and it can destroy us and everyone around us. You probably found interest in this book because you are looking for answers. I want to invite you to take the journey toward your healing and discover the secrets to owning your pain for a short time so it doesn't own you for the rest of your life. Your pain doesn't have to be wasted.
Book Synopsis Transforming Pain to Power by : Daniel Beaty
Download or read book Transforming Pain to Power written by Daniel Beaty and published by Penguin. This book was released on 2014-03-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain doesn’t last always Sometimes only for a night Try not to resist It hurts the more we fight Overcoming life’s difficulties is daunting. At times, it seems the burdens that we bear are too painful to overcome. They keep us from even trying to accomplish the things we want most. It seems the only way to outlast the pain is to ignore it, when, in truth, the only way to discover the unlimited potential inside of us all is to embrace the pain, face the Authentic Self at our core, and use the strength therein to triumph over any obstruction in our way. Based on his powerful, true journey from a childhood rife with poverty, incarceration, addiction and rage to the successful adult life he achieved, award-winning performer, writer, and motivational speaker Daniel Beaty presents the tools that readers need to overcome any obstacle and tap into their full capabilities. By outlining an alternative mode of thinking, especially for the modern African-American man bombarded by negative stereotypes in the media, Beaty empowers the individual and encourages readers of all backgrounds to learn from their cultural and family heritage while forgiving and letting go of the negative so that only the positive remains. Beaty’s story, supported by deeply personal advice from notable mentors such as Bill Cosby, Leontyne Price, Sydney Poitier, Ossie Davis, and Ruby Dee, serves as a strong reminder that success is ultimately possible, not in spite of struggles but as a result of lessons learned and power drawn from those lessons.
Download or read book Portal written by Michael Jefferson and published by Fulton Books, Inc.. This book was released on 2022-04-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portal is a book of poems from a vast collection of the author. It has many different subjects. Some of them are dark, and some of them are lighter. Tackling subjects like suicide, history, domestic violence, racism, and child abuse. Some talk of hope, inspiration, love, and just plain fun. Please know that you are never truly alone. Even when it seems like you are at your lowest, there is always help. There is always hope. Dive into Portal and enjoy.
Book Synopsis Federal Trade Commission Decisions by : United States. Federal Trade Commission
Download or read book Federal Trade Commission Decisions written by United States. Federal Trade Commission and published by . This book was released on 1993 with total page 1600 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Helping Couples Get Past the Affair by : Donald H. Baucom
Download or read book Helping Couples Get Past the Affair written by Donald H. Baucom and published by Guilford Press. This book was released on 2011-02-18 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: From leading marital therapists and researchers, this unique book presents a three-stage therapy approach for clinicians working with couples struggling in the aftermath of infidelity. The book provides empirically grounded strategies for helping clients overcome the initial shock, understand what happened and why, think clearly about their best interests before they act, and move on emotionally, whether or not they ultimately reconcile. The volume is loaded with vivid clinical examples and carefully designed exercises for use both during sessions and at home. The book will be invaluable to clinicians who treat couples, including couple and family therapists and counselors, clinical psychologists, social workers, pastoral counselors, and psychiatrists. It may also serve as a supplemental text in graduate-level courses.
Book Synopsis A Piece of My Heart by : Molly Fumia
Download or read book A Piece of My Heart written by Molly Fumia and published by Mango Media. This book was released on 2000-06-30 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A window into the words every woman wants to hear and feel in their hearts after their hope of a healthy normal pregnancy is gone.” —Education for Health Despite advancements in the care of those who are suffering from the loss of a child to miscarriage, stillbirth, or infant death, many parents, especially mothers, cannot or will not give themselves permission to mourn. Their feelings are real and complex, yet they are often denied a safe place to live through and ultimately befriend the grieving. A Piece of My Heart is such a friend. The moving story of a mother’s loss of her week-old son, it chronicles an amazing journey that began with denial and guilt, found its way through remembrance and reconciliation, and ended in resolution and surprising joy. A beautiful book about the necessity of grieving the loss of unlived lives, it shows readers who are going through similar experiences a shared understanding and wraps them in a warm cloak of support and friendship. Readers will be affirmed in the sacred right of all parents to mourn the loss of their children, however short their lives, and will be shown the path toward eventual healing. “This compassionate work provides an intimate journey into Fumia’s repressed grief over losing her newborn son and her ultimate reconciliation with her own guilt. Moving beyond her own circumstances, she offers direct advice to others who have lost a child to miscarriage, stillbirth, or infant death . . . Her key message is that all losses and grief deserve respect and should not be minimized regardless of the situation.” —Library Journal
Book Synopsis Magnesium in the Central Nervous System by : Robert Vink
Download or read book Magnesium in the Central Nervous System written by Robert Vink and published by University of Adelaide Press. This book was released on 2011 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.
Book Synopsis Boundless Heart by : Christina Feldman
Download or read book Boundless Heart written by Christina Feldman and published by Shambhala Publications. This book was released on 2017-03-07 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich your life Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it—attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the “Four Immeasurables,” these enobling qualities are far more than simply the “feel-good” states they are often mistaken for. They must be pursued sincerely as a spiritual practice—not just as a means of getting a “spiritual high”—in order to experience the full extent of their power. In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity—and to a way of being that promotes those qualities to the world at large.
Download or read book In A Heartbeat written by Kayla Perrin and published by Kensington Books. This book was released on 2003-04-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desperate for refuge after the man who stalked her escapes from prison, talk radio host Diamond Montgomery finds herself under the protection of former military man Michael Robbins. Now, she and Michael must risk everything on believing in each other. Original.
Download or read book British Medical Journal written by and published by . This book was released on 1920 with total page 1276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Beneath Our Loss by : Charity Ferrell
Download or read book Beneath Our Loss written by Charity Ferrell and published by Charity Ferrell. This book was released on 2014-11-04 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't your typical I'm in love with my brother's best friend romance. This is raw. This is real. This is heartbreaking. Tessa Benson had a perfect life until one tragic event shattered her life and killed her twin brother. She's broken, and the only person who seems to get her is her twin's best friend. Dawson Thomas, the guy who'd shot her down so many times she'd lost count. The guy who told her she was off-limits to him. But now, he wants to get close. He wants them to help each other heal. Can she go down that road with him? NOTE: THIS BOOK WAS PREVIOUSLY TITLED REVIVE ME
Download or read book Off-Island written by Marlene Hauser and published by Troubador Publishing Ltd. This book was released on 2017-11-27 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about being lost, resilient, & coming of age...
Download or read book Buddhism for Teens written by Candradasa and published by Sourcebooks, Inc.. This book was released on 2022-02-22 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens find their way to inner peace with Buddhist teachings It's not always easy for teens to navigate their lives at home, at school, and with friends, but through Buddhist meditation and mindfulness practices they can discover a path to inner calm and awareness. Buddhism for Teens introduces curious teens to the Buddhist way of seeing things and helps them build their emotional strength, their sense of self, and their connection to the world around them. What sets this Buddhism guide apart: Learning through action—There's no long-winded introduction to Buddhism here; teens can jump straight into immersive stories and activities that will change the way they look at life. Meditation made simple—Teens will find simple meditations to help them explore Buddhist concepts like joy, balance, and starting a new journey. Buddhism for beginners—This book is designed to be friendly to young newcomers, meaning teens can read from cover to cover or just choose the sections that resonate with them the most. Teens can experience the peace and balance of Buddhism with this enlightening guide made just for them.
Download or read book Olympica written by Cyreen Audel and published by Xlibris Corporation. This book was released on 2009-01-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven unusual, distinctive, sometimes passionate stories appearing unrelated will give you a new perspective of the modern Olympics. From the views of the athletes, the spectators, the reporters, the coaches, or the administratorsdiscover what the Olympics could be in the future. Dare to jump into a new life with novel perspectives and hopes, or lack thereof. Will our lives be so different? Will our goals and ambitions be altered? What will we live for? What will be driving us? Is the Olympics then of any value, protecting us from complacency, boredom? Or does it prevent us from moving to a higher consciousness level and to progress further? These are all questions that we dare not ask ourselves today. But the time might come. Through these short fictional stories, you will be challenging your mind for an answer. Is there a purpose for the Olympics today and in the future? Maybe! But is there also an answer to the purpose of life in the near future when (we hope) current conflicts, social differences will somewhat disappear, and when new technologies will truly help us live better lives.
Book Synopsis Live Learn Love Well by : Emma Lovewell
Download or read book Live Learn Love Well written by Emma Lovewell and published by Ballantine Books. This book was released on 2024-04-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well “Emma’s spirit and spark are contagious . . . a great reminder that feeling whole, healthy, and balanced takes work but is always worth the effort.”—Joanna Gaines, #1 New York Times bestselling author of Magnolia Table Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today―from growing up in a modest home amidst the affluence of Martha’s Vineyard, to struggling with her biracial identity and fitting in, both in the white community and the Asian American community, to health setbacks and relationship challenges, to moving to New York and striving for a career in dance and fitness. Just as Lovewell is more than a fitness instructor, she’s learned that wellness is more than merely a physical condition. She shares the moments where mental fortitude shaped her outlook on the world and how the idea of “progress, not perfection” became a guiding principle. Filled with surprising insights, charming anecdotes, and never-before-shared moments, Live Learn Love Well is for anyone who feels stuck or overwhelmed, who worries there’s too much to change to even get started, or who simply needs a little inspiration to make tomorrow better than today. Lovewell’s stories, along with her easy-to-initiate tips, will give readers the confidence to know that even the smallest modifications can have truly outsized impacts on their lives and wellness.
