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Maitriser Son Temps Vivre En Harmonie
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Book Synopsis Maîtriser son Temps, Vivre en Harmonie by : Maximilian Sterling
Download or read book Maîtriser son Temps, Vivre en Harmonie written by Maximilian Sterling and published by Independently Published. This book was released on 2024-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ce livre est votre guide pour mieux gérer votre temps et vivre une vie équilibrée. On vous explique ici comment organiser vos journées de manière simple et efficace, pour profiter au maximum de chaque moment. Vous apprendrez différentes techniques faciles, comme la technique Pomodoro (travailler avec des pauses courtes), la méthode Eisenhower (pour décider quoi faire en premier), et comment planifier vos activités. Ces outils vont vous aider à faire plus de choses sans vous sentir débordé. En plus, le livre parle de l'importance de prendre soin de soi. Vous découvrirez comment équilibrer le travail et la vie personnelle, comment rester calme et en bonne santé. Il y a aussi des conseils sur l'utilisation des technologies pour vous aider, pas pour vous stresser. Ce livre n'est pas juste un manuel pour être plus productif, c'est un guide pour rendre chaque jour plus riche et plus joyeux. Que vous souhaitiez travailler plus efficacement, vous détendre plus ou trouver un meilleur équilibre dans votre vie, ce livre vous montre comment faire. Commencez cette aventure vers une meilleure compréhension de vous-même et améliorez votre vie. Le temps est précieux, l'équilibre est atteignable. Avec ce livre, apprenez à naviguer dans la vie de tous les jours avec plus de confiance et de paix Ce livre est structuré en sections, chaque chapitre étant divisé en plusieurs parties. L'objectif était de présenter l'essentiel de manière claire et concise, rendant ainsi son contenu accessible à tous.
Author : Publisher :TheBookEdition ISBN 13 : Total Pages : pages Book Rating :4.0/5 (343 download)
Download or read book written by and published by TheBookEdition. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Balancing Act by : Emmanuelle Chaulet
Download or read book A Balancing Act written by Emmanuelle Chaulet and published by A Balancing Act E. Chaulet. This book was released on 2008 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic approach to acting. This book presents acting as a mind, body and spirit practice and actors as emotional athletes, spiritual stuntmen and stuntwomen exposed to a constant roller coaster of emotions. Going beyond where Michael Chekhov left off, it offers new acting techniques using discoveries from holistic and energy healing modalities. Answering an urgent -yet never addressed-need, this book offers invaluable tools to heal post-performance stress disorder and cutting edge information about recovering your Highest Creative Self, the essence of your character, and true emotional balance. Lisa Dalton, Co-founder, International Michael Chekhov Association, Award-Winning Actor/Producer/Director and Co-founder and Certifying Board, National Michael Chekhov Association wrote the Foreword. She says: "It is rare to find a subject that urgently needs to be discussed and about which too little is written. The need to train the entire being of the performing artist is just such a subject. Emmanuelle Chaulet's A Balancing Act is a godsend to performing artists of any sort. Knowing how to Energize allows us to endure and even thrive during the rise and fall, the constant state of transformation, the juggling of feelings, styles, jobs, and colleagues while maintaining an even keel." "Truly some of the freshest and most innovative 21st century contributions to the art of acting." says Mel Shrawder NYC AEA/SAG actor, Former Head of Performance, University of Miami, and faculty at the Michael Chekhov Acting Studio in NYC.
Book Synopsis Your Mindful Compass by : Andrea Maloney Schara
Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Download or read book 1994-2003 written by Oseni Ogunu and published by . This book was released on 2005 with total page 1242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Jacques Derrida Publisher :New York : Columbia University Press ISBN 13 :9780231054461 Total Pages :160 pages Book Rating :4.0/5 (544 download)
Download or read book Signéponge written by Jacques Derrida and published by New York : Columbia University Press. This book was released on 1984 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An analysis of the works of the French poet, Francis Ponge, explores a new technique for reading poetry
Book Synopsis Philosophy manual: a South-South perspective by : Chanthalangsy, Phinith
Download or read book Philosophy manual: a South-South perspective written by Chanthalangsy, Phinith and published by UNESCO Publishing. This book was released on 2014-12-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Harrap's French and English College Dictionary by : Georges Pilard
Download or read book Harrap's French and English College Dictionary written by Georges Pilard and published by McGraw-Hill. This book was released on 2006-03-23 with total page 2304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This flagship dictionary is the last word in reference for advanced learners, college students and teachers, and businesspeople. It has served as the standard work of bilingual reference for more than 60 years. The fully revised Harrap’s French and English College Dictionary provides thorough, up-to-date coverage of all areas of vocabulary, including more than 305,000 references, 555,000 translations, and thousands of new words and expressions. Also featured are: More than 400 longer entries, with menus for easier navigation Comprehensive French and English grammars linked to the dictionary text A wealth of technical language, Internet terms, slang, and colloquial usage Hundreds of tinted usage notes to help avoid translation pitfalls A four-color illustrated supplement covering 400 essential French and English idioms
Book Synopsis French Conversation and Composition by : Harry Vincent Wann
Download or read book French Conversation and Composition written by Harry Vincent Wann and published by . This book was released on 1920 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Daniel Goleman Omnibus by : Daniel Goleman
Download or read book Daniel Goleman Omnibus written by Daniel Goleman and published by Bloomsbury Publishing. This book was released on 2004 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
Book Synopsis Black Skin, White Masks by : Frantz Fanon
Download or read book Black Skin, White Masks written by Frantz Fanon and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Skin, White Masks is a classic, devastating account of the dehumanising effects of colonisation experienced by black subjects living in a white world. First published in English in 1967, this book provides an unsurpassed study of the psychology of racism using scientific analysis and poetic grace.Franz Fanon identifies a devastating pathology at the heart of Western culture, a denial of difference, that persists to this day. A major influence on civil rights, anti-colonial, and black consciousness movements around the world, his writings speak to all who continue the struggle for political and cultural liberation.With an introduction by Paul Gilroy, author of There Ain't No Black in the Union Jack.
Download or read book Le Guide Musical written by and published by . This book was released on 1911 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Water & Heritage by : Willem Willems
Download or read book Water & Heritage written by Willem Willems and published by . This book was released on 2017-01-15 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water is vital for life, and its availability has been a concern for mankind throughout the ages. Its presence has always been ascertained in a variety of ways and the development of human society everywhere is connected with various forms of water management. Man also needed to manage water to find protection from its dangers and the need for that is increasing. In the coming decades, the impact of climate change is expected to intensify floods and droughts, affect groundwater resources, raise sea levels, increase pollution and enhance the frequency and magnitude of disasters. Societies around the world are challenged to adapt to these threats to ensure water security, economic prosperity and environmental and cultural sustainability. This book deals with the heritage of water management and the use that was made of water, as well as the impact of water management on heritage. An example of the former may be an ancient irrigation system in the Filipines or in the Middle East that still functions today, while the latter may reflect the importance of maintaining groundwater levels for the preservation of organic remains on archaeological sites or of wooden piles underneath standing buildings. In either case the papers in this book reflect the dynamic nature of water, and hence the equally dynamic relation between water management and heritage. This publication follows up on a Heritage and Water conference in Amsterdam, the first of its kind. Its main purpose is to credibly present the importance and value of heritage and historical experience for water and sustainable development, and vice versa, present the importance of water management for the protection of heritage. It presents evolving insights and concepts about Water and about Heritage from a variety of disciplines, policy and public perspectives illustrated with cases studies and aims to connect decision makers with experts such as engineers, archaeologists, historians, geographers, ecologist and landscape architects
Book Synopsis L'interprétation Créatrice: L'exécution et l'œuvre by : Gisèle Brelet
Download or read book L'interprétation Créatrice: L'exécution et l'œuvre written by Gisèle Brelet and published by . This book was released on 1951 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Esther Happy written by Honoré de Balzac and published by Good Press. This book was released on 2021-04-10 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Esther Happy" is one of the four parts of the serial novel, "The Splendors and Miseries of Courtesans (also known as, "A Harlot High and Low,") a novel by French novelist Honoré de Balzac. Lucien de Rubempré and Carlos Herrera (Vautrin) have made a pact, in which Lucien will arrive at success in Paris if he agrees to follow Vautrin's instructions blindly. Esther van Gobseck throws a wrench into Vautrin's best-laid plans, however, because Lucien falls in love with her and she with him. One night, however, the incredibly rich banker Baron de Nucingen spots Esther and falls deeply in love with her. When Vautrin realizes that Nucingen's obsession is with Esther, he decides to use her power as a tool to help advance Lucien by extrapolating the maximum amount of money from the Baron as possible. Something that will result in a series of tragic results...
Book Synopsis Practice Make Perfect French Vocabulary by : Eliane Kurbegov
Download or read book Practice Make Perfect French Vocabulary written by Eliane Kurbegov and published by McGraw Hill Professional. This book was released on 2011-09-02 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the words and phrases necessary for handling everyday situations Practice Makes Perfect: French Vocabulary helps you develop your vocabulary by providing practice in word-building and encouraging you to analyze new words for an ever-increasing vocabulary. Each chapter of this comprehensive book focuses on a theme, such as family or travel, so you can build your language skills in a systematic manner. As you lay the foundation for an increasing vocabulary, you are able to perfect your new words with plenty of exercises and gain the confidence to communicate well in French. Practice Makes Perfect: French Vocabulary offers you: More than 120 exercises Concise grammatical explanations A new chapter on contemporary vocabulary An answer key to gauge your comprehension With help from this book, you can easily speak or write in French about: Different occupations and jobs * French holidays and traditions * Taking the train * Growing your own garden * Where it hurts on your body * Your house * Your family and friends * What you studied in school * Your favorite TV show * Your family's background . . . and much more!
Download or read book LTP written by and published by . This book was released on 2008 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:
