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Maintaining A Balance
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Book Synopsis Maintaining Body Balance, Flexibility and Stability by : Leon Chaitow
Download or read book Maintaining Body Balance, Flexibility and Stability written by Leon Chaitow and published by . This book was released on 2004 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of tried and tested, effective and safe techniques and exercises for relaxing muscles in spasm and easing associated muscular pain, this is a handbook which the therapist can also safely recommend to his or her patients to buy and use themselves.
Book Synopsis Handbook of Research on Future of Work and Education: Implications for Curriculum Delivery and Work Design by : Ramlall, Sunil
Download or read book Handbook of Research on Future of Work and Education: Implications for Curriculum Delivery and Work Design written by Ramlall, Sunil and published by IGI Global. This book was released on 2021-10-08 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Higher education has changed significantly over time. In particular, traditional face-to-face degrees are being revamped in a bid to ensure they stay relevant in the 21st century and are now offered online. The transition for many universities to online learning has been painful—only exacerbated by the COVID-19 pandemic, forcing many in-person students to join their virtual peers and professors to learn new technologies and techniques to educate. Moreover, work has also changed with little doubt as to the impact of digital communication, remote work, and societal change on the nature of work itself. There are arguments to be made for organizations to become more agile, flexible, entrepreneurial, and creative. As such, work and education are both traversing a path of immense changes, adapting to global trends and consumer preferences. The Handbook of Research on Future of Work and Education: Implications for Curriculum Delivery and Work Design is a comprehensive reference book that analyzes the realities of higher education today, strategies that ensure the success of academic institutions, and factors that lead to student success. In particular, the book addresses essentials of online learning, strategies to ensure the success of online degrees and courses, effective course development practices, key support mechanisms for students, and ensuring student success in online degree programs. Furthermore, the book addresses the future of work, preferences of employees, and how work can be re-designed to create further employee satisfaction, engagement, and increase productivity. In particular, the book covers insights that ensure that remote employees feel valued, included, and are being provided relevant support to thrive in their roles. Covering topics such as course development, motivating online learners, and virtual environments, this text is essential for academicians, faculty, researchers, and students globally.
Book Synopsis The Balance Book Second Edition by : Terry Swan
Download or read book The Balance Book Second Edition written by Terry Swan and published by Guardian Books. This book was released on 2010-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians often lead lives of frantic over-commitment. The abundant life escapes them. How can you remain productive and efficient without sacrificing your health and relationships while maintaining a sense of balance and wholeness.You will learn how to:¿ Prioritize what¿s important to you¿ Better cope with stressors¿ Get done what has to be done¿ Move toward gaining your spiritual center¿ Gain a sense of perspective again¿ Develop a game plan for livingRead The Balance Book, as thousands of others have, for insights that could change your life.Dr. Terry Swan is a Professor of Psychology and Religion and Dean of the Chapel at Lindsey Wilson College, Columbus, Kentucky. He is the author of twenty books and he is a popular speaker and workshop leader.
Book Synopsis Facing the Hydra: Maintaining Strategic Balance While Pursuing a Global War Against Terrorism by : Conrad C. Crane
Download or read book Facing the Hydra: Maintaining Strategic Balance While Pursuing a Global War Against Terrorism written by Conrad C. Crane and published by DIANE Publishing. This book was released on 2022 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Maintaining Balance when Winds of Doctrine Blow by : Dick Iverson
Download or read book Maintaining Balance when Winds of Doctrine Blow written by Dick Iverson and published by Rich Brott. This book was released on 1989 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, church members and leaders alike learn how to discern truth in today's society and maintain spiritual stability. Principles are provided for church leaders who desire to be contemporary while maintaining a biblical balance.
Book Synopsis Maintaining and Restoring Balance in International Trade by : Fritz Machlup
Download or read book Maintaining and Restoring Balance in International Trade written by Fritz Machlup and published by Princeton University Press. This book was released on 2015-12-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fourteen leading economists analyze the problem of imbalance in international payments and suggest corrective measures. Three general appraisals by William Fellner, Fritz Machlup, and Robert Triffin are followed by shorter technical papers on special issues by Fellner, Gottfried Haberler, Sir Roy Harrod, Harry G. Johnson, Peter B. Kenen, Alexandre Lamfalussy, Friedrich A. Lutz, Machlup, Jürg Niehans, Walters S. Salant, Tibor Scitovsky, James Tobin, Triffin, and Robert L. West. Originally published in 1966. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Book Synopsis Managing Pressure and Maintaining Balance Professional Level by : CPA John Kimani
Download or read book Managing Pressure and Maintaining Balance Professional Level written by CPA John Kimani and published by Finstock Evarsity Publishers. This book was released on 2023-08-01 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK SUMMARY The main topics in this book are; • Understanding Anger • Anger Management Techniques • Communication Skills in Conflict Resolution • Emotional Intelligence, Understanding and Regulating Emotions • Stress Management • Conflict Resolution in Relationships • Self-Care and Well-Being • Mindful Decision-Making Managing Anger and Maintaining Balance is a comprehensive self-help guide that explores the complex dynamics of anger management and emotional resilience. With real-life examples and evidence-based practices, “Managing Anger and Maintaining Balance” offers valuable insights to help readers foster healthy relationships, make informed decisions and prioritize self-care, ultimately leading to a more balanced and fulfilling life.
Book Synopsis Plug Back In, Powered Up: Maintaining Balance in the Digital Age by : Thomas Jacob
Download or read book Plug Back In, Powered Up: Maintaining Balance in the Digital Age written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-05-09 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology is an undeniable force in our lives, offering countless benefits for communication, creativity, and productivity. Plug Back In, Powered Up guides you towards a balanced digital life, ensuring you harness technology's power without getting consumed by it. This book equips you with the tools to establish healthy boundaries with technology, prioritize your well-being, and curate a personalized digital ecosystem that works for you. Learn how to leverage tools like app timers and "do not disturb" functionalities, cultivate mindful technology use, and prioritize real-world connections.
Book Synopsis The Little Book of Balance by : Orange Hippo!
Download or read book The Little Book of Balance written by Orange Hippo! and published by OH. This book was released on 2023-04-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a continual balancing act, and often the more we pursue balance, the more things seem to fall apart. All aspects of life - career, family, relationships, and health and wellbeing - are in perpetual motion, and it's this constant state of flux that makes it hard for us to attend to them in equal measure. The Little Book of Balance offers guidance from some of the world's greatest minds in the art of letting each aspect of life feed off each other equally. To lead a well-balanced life, we must first accept that balance isn't something we can control. 'Never get so busy making a living that you forget to make a life.' - Dolly Parton 'Doubt can motivate you, so don't be afraid of it. Confidence and doubt are at two ends of the scale, and you need both. They balance each other out.' - Barbra Streisand
Book Synopsis Eating Disorders Anonymous by : Eating Disorders Anonymous (EDA)
Download or read book Eating Disorders Anonymous written by Eating Disorders Anonymous (EDA) and published by GŸrze Books. This book was released on 2016-11-21 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortable substituting “higher purpose” for the traditional “Higher Power.” Further, the EDA approach embraces the development and maintenance of balance and perspective, rather than abstinence, as the goal of recovery. Initial chapters provide clear directions on how to establish a foothold in recovery by offering one of the founder’s story of hope, and collective voices tell why EDA is suitable for readers with any type of problem eating, including: anorexia nervosa, bulimia, binge eating, emotional eating, and orthorexia. The text then explains how to use the Twelve Steps to develop a durable and resilient way of thinking and acting that is free of eating disordered thoughts and behaviors, including how to pay it forward so that others might have hope of recovery. In the second half of the text, individual contributors share their experiences, describing what it was like to have an eating disorder, what happened that enabled them to make a start in recovery, and what it is like to be in recovery. Like the “Big Book,” these stories are in three sections: Pioneers of EDA, They Stopped in Time, and They Lost Nearly All. Readers using the Twelve Steps to recover from other issues will find the process consistent and reinforcing of their experiences, yet the EDA approach offers novel ideas and specific guidance for those struggling with food, weight and body image issues. Letters of support from three, highly-regarded medical professionals and two, well-known recovery advocates offer reassurance that EDA’s approach is consistent with that supported by medical research and standards in the field of eating disorders treatment. Intended as standard reading for members who participate in EDA groups throughout the world, this book is accessible and appropriate for anyone who wants to recover from an eating disorder or from issues related to food, weight, and body image.
Book Synopsis Maintaining Balance in a Stress-Filled World by : Midge DeSart
Download or read book Maintaining Balance in a Stress-Filled World written by Midge DeSart and published by . This book was released on 2003 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Restoring the Balance by : John A. Vucetich
Download or read book Restoring the Balance written by John A. Vucetich and published by JHU Press. This book was released on 2021-10-12 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A renowned scientist studies wolves on a wilderness island, searching for what it means to better relate to the natural world"--
Book Synopsis Dopamine Nation by : Dr. Anna Lembke
Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Book Synopsis Charity Law and Accumulation by : Ian Murray
Download or read book Charity Law and Accumulation written by Ian Murray and published by Cambridge University Press. This book was released on 2021-08-05 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: An evaluation of intergenerational justice in charity law.
Book Synopsis Surviving and Thriving in Postgraduate Research by : Ray Cooksey
Download or read book Surviving and Thriving in Postgraduate Research written by Ray Cooksey and published by Springer. This book was released on 2019-06-27 with total page 1170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook provides an in-depth exploration of the entire journey of postgraduate research in the social and behavioural sciences, from enrolment to its culmination in the form of a thesis, dissertation or portfolio, and beyond. It is written in an accessible and example-rich style, offering practical and concrete advice in virtually all areas. It also includes references to additional resources and websites, and each chapter features key recommendations for improving the postgraduate research experience. The book addresses not only research-related aspects (e.g. supervisors; selecting your guiding assumptions; contextualising, framing and configuring research; reviewing literature; sampling; writing proposals; ethics and academic integrity; selecting a data gathering strategy; surviving your thesis/dissertation/portfolio examination; and publishing), but also questions concerning how to integrate, manage, and balance the research journey in the context of the postgraduate student’s broader life-world (e.g. skill development and supervisor relations; effective time and project management; a healthy work–life balance; maintaining motivation; and dealing with criticism). The book adopts an explicitly pluralist perspective on postgraduate research, moving beyond mixed methods thinking, and offers concrete examples from postgraduate students’ real-world experiences.
Book Synopsis The Explosive Child by : Ross W. Greene
Download or read book The Explosive Child written by Ross W. Greene and published by Harper Collins. This book was released on 2005 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a sensitive, practical approach to managing a child's severe noncompliance. temper outbursts and verbal or physical aggression at home and school. May also be useful for parents of children with oppositional defiant disorder (ODD).
Book Synopsis Find Your Balance Point by : Brian Tracy
Download or read book Find Your Balance Point written by Brian Tracy and published by Berrett-Koehler Publishers. This book was released on 2015-09-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
