Magnificent Magnesium

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Magnificent Magnesium

Author : Dennis Goodman, MD
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757053912
Total Pages : 250 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Magnificent Magnesium by : Dennis Goodman, MD

Download or read book Magnificent Magnesium written by Dennis Goodman, MD and published by Square One Publishers, Inc.. This book was released on 2013-11-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals usually prescribed, this supplement has no dangerous side effects. In this book, world-renowned cardiologist Dr. Dennis Goodman shines a spotlight on magnesium, the mineral that can maximize your heart health. The author first establishes a firm foundation for understanding heart disease, detailing its many forms and providing a brief overview of its fundamental mechanisms. Next, he examines the important role magnesium plays in many life processes and explores how a deficiency of this substance can lead to many of our nation's most common health conditions, including cardiovascular disease. The author then details magnesium’s astounding benefits, not only for heart disease, but for other health problems, including obesity, type 2 diabetes, gastrointestinal disorders, osteoporosis, and insomnia. Finally, this knowledge is put to work, as Dr. Goodman offers clear guidelines on how to select and use magnesium supplements to greatest effect. Many drugs are designed to relieve the symptoms of heart disease, but none of them eliminates the root cause of the problem. In Magnificent Magnesium, you will discover how a simple all-natural mineral can improve the function of your heart and help you regain control of your health.

Magnificent Magnesium

Author : Naturopath Jen
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530463268
Total Pages : 92 pages
Book Rating : 4.4/5 (632 download)

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Book Synopsis Magnificent Magnesium by : Naturopath Jen

Download or read book Magnificent Magnesium written by Naturopath Jen and published by Createspace Independent Publishing Platform. This book was released on 2016-03-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered about the benefits of magnesium. Whether you are suffering from muscle pains, migraines, arthritis or fatigue magnesium could just be what you are looking for. This book will take you through all you need to know about magnesium, some of which includes: 1) What Magnesium Is; 2) Symptoms of Magnesium Deficiency; 3) Causes and Risk Factors of Magnesium Deficiency; 4) Types of Supplemental Magnesium; 5) Best Times to Take Magnesium; 6) Optimal Intakes of Magnesium; 7) Toxicity of Magnesium; 8) Testing for Magnesium; 9) Nutritional Sources of Magnesium; 10) Supplements to be taken with Magnesium; 11) Supplements to avoid taking with Magnesium; 12) How Medications affect Magnesium and Vice Versa; 13) Safety during pregnancy; 14) Magnesium and athletes; 15) Magnesium and the elderly; 16) Magnesium and alcohol; 17) 21 different conditions that are helped with magnesium. I go into information on that condition as well as a research study confirming what I have said. 18) A summary checklist of what you can do today to ensure you optimise your magnesium absorption. 19) A Conclusion including 3 places you can get magnesium and how you can help by giving testimonials; and 20) A combination of 24 scientific research references and 26 website references.

Heart Healthy Magnesium

Author : James B. Pierce
Publisher : Avery
ISBN 13 : 9780895295798
Total Pages : 0 pages
Book Rating : 4.2/5 (957 download)

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Book Synopsis Heart Healthy Magnesium by : James B. Pierce

Download or read book Heart Healthy Magnesium written by James B. Pierce and published by Avery. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from high blood pressure, irregular heartbeat, or chest pains? Do you get unexplained cramps or pains in your legs or back? Do you have trouble keeping your hands and feet warm? Has your doctor told you that you may be at risk for heart attack or stroke? If your answer is "yes", you may be surprised to learn that a deficiency of one simple mineral - magnesium - may be at the root of your problem. In Heart Healthy Magnesium, author James B. Pierce, Ph.D., explains how a surprising array of health problems - from insomnia, fading memory, and stiff, aching muscles, all the way to high blood pressure, arrhythmia, angina, heart attack, and stroke - may all be related to inadequate levels of magnesium in the body's muscle cells. Using clear non-technical language, Dr. Pierce explains the ways in which magnesium works to maintain the healthy functioning of the body as a whole, and of the cardiovascular system in particular. He discusses why and how magnesium deficiencies develop, how to know whether you are one of the many people affected by this condition, and what can happen when the body becomes starved for this essential mineral. Most important, he tells about the remarkable results that have been attained by using magnesium to promote heart health, and relates his own personal experience with cardiovascular disease. Dr. Pierce gives easy-to-follow guidelines for developing your own comprehensive and personalized nutritional program, including up-to-date information on diet, exercise, and stress reduction. Heart Healthy Magnesium provides an accurate account of the breakthrough scientific research that is now underway. It offers an approach to cardiovascular wellness thatinvolves no costly drugs and no undesirable side effects - just a simple, safe, and effective program that can help you feel better than you have in years.

The Magnesium Miracle (Second Edition)

Author : Carolyn Dean, M.D., N.D.
Publisher : Ballantine Books
ISBN 13 : 0425286711
Total Pages : 610 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis The Magnesium Miracle (Second Edition) by : Carolyn Dean, M.D., N.D.

Download or read book The Magnesium Miracle (Second Edition) written by Carolyn Dean, M.D., N.D. and published by Ballantine Books. This book was released on 2017-08-15 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

The Magnesium Manual: The Forgotten Mineral Every Body Needs

Author : Robert Redfern
Publisher : NaturallyHealthyPublications
ISBN 13 : 1910521183
Total Pages : 29 pages
Book Rating : 4.9/5 (15 download)

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Book Synopsis The Magnesium Manual: The Forgotten Mineral Every Body Needs by : Robert Redfern

Download or read book The Magnesium Manual: The Forgotten Mineral Every Body Needs written by Robert Redfern and published by NaturallyHealthyPublications. This book was released on 2015-09-14 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magnesium Manual is a go-to guide for anyone who wants to gain any of the various health benefits derived from this mineral that's sorely missing from many people's diet/lifestyles. This manual can guide you towards good health when followed along with a holistic lifestyle that includes a healthy diet and exercise regime.

History of Soymilk and Other Non-Dairy Milks (1226-2013)

Author : William Shurtleff, Akiko Aoyagi
Publisher : Soyinfo Center
ISBN 13 : 1928914586
Total Pages : 2972 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Soymilk and Other Non-Dairy Milks (1226-2013) by : William Shurtleff, Akiko Aoyagi

Download or read book History of Soymilk and Other Non-Dairy Milks (1226-2013) written by William Shurtleff, Akiko Aoyagi and published by Soyinfo Center. This book was released on 2013-08-29 with total page 2972 pages. Available in PDF, EPUB and Kindle. Book excerpt:

History of Modern Soy Protein Ingredients - Isolates, Concentrates, and Textured Soy Protein Products (1911-2016)

Author : William Shurtleff; Akiko Aoyagi
Publisher : Soyinfo Center
ISBN 13 : 1928914837
Total Pages : 1669 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Modern Soy Protein Ingredients - Isolates, Concentrates, and Textured Soy Protein Products (1911-2016) by : William Shurtleff; Akiko Aoyagi

Download or read book History of Modern Soy Protein Ingredients - Isolates, Concentrates, and Textured Soy Protein Products (1911-2016) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2016-01-17 with total page 1669 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographical index. 405 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.

History of Soy Yogurt, Soy Acidophilus Milk and Other Cultured Soymilks (1918-2012)

Author : William Shurtleff
Publisher : Soyinfo Center
ISBN 13 : 1928914470
Total Pages : 590 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Soy Yogurt, Soy Acidophilus Milk and Other Cultured Soymilks (1918-2012) by : William Shurtleff

Download or read book History of Soy Yogurt, Soy Acidophilus Milk and Other Cultured Soymilks (1918-2012) written by William Shurtleff and published by Soyinfo Center. This book was released on 2012 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt:

History of Natto and Its Relatives (1405-2012)

Author : William Shurtleff
Publisher : Soyinfo Center
ISBN 13 : 192891442X
Total Pages : 656 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Natto and Its Relatives (1405-2012) by : William Shurtleff

Download or read book History of Natto and Its Relatives (1405-2012) written by William Shurtleff and published by Soyinfo Center. This book was released on 2012 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Enzyme Therapy

Author : Anthony J. Cichoke
Publisher : Penguin
ISBN 13 : 9780895298171
Total Pages : 516 pages
Book Rating : 4.2/5 (981 download)

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Book Synopsis The Complete Book of Enzyme Therapy by : Anthony J. Cichoke

Download or read book The Complete Book of Enzyme Therapy written by Anthony J. Cichoke and published by Penguin. This book was released on 1999 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a variety of ailments and medical conditions, and lists and current treatments that feature enzymes, vitamins, and minerals

History of Yuba - The Film That Forms Atop Heated Soymilk (1587-2012)

Author : William Shurtleff
Publisher : Soyinfo Center
ISBN 13 : 1928914500
Total Pages : 418 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Yuba - The Film That Forms Atop Heated Soymilk (1587-2012) by : William Shurtleff

Download or read book History of Yuba - The Film That Forms Atop Heated Soymilk (1587-2012) written by William Shurtleff and published by Soyinfo Center. This book was released on 2012-11 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Most Effective Ways to Live Longer

Author : Jonny Bowden
Publisher : Fair Winds Press
ISBN 13 : 1616734388
Total Pages : 288 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis The Most Effective Ways to Live Longer by : Jonny Bowden

Download or read book The Most Effective Ways to Live Longer written by Jonny Bowden and published by Fair Winds Press. This book was released on 2010-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Jonny Bowden looks at what he calls “The Four Horsemen of Aging”—free radicals, inflammation, glycation, and stress—and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned from the longest lived people on the planet. He examines how the major organs, such as the heart and the brain, age and how you can prevent damage to these vital parts of the body. In total, readers learn what they can eat, do, and take to feel great, avoid illness, and live a long life.

Fluids & Electrolytes Made Incredibly Easy!

Author : Lippincott Williams & Wilkins
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1496310098
Total Pages : 661 pages
Book Rating : 4.4/5 (963 download)

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Book Synopsis Fluids & Electrolytes Made Incredibly Easy! by : Lippincott Williams & Wilkins

Download or read book Fluids & Electrolytes Made Incredibly Easy! written by Lippincott Williams & Wilkins and published by Lippincott Williams & Wilkins. This book was released on 2015-01-29 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fluids & Electrolytes Made Incredibly Easy, Sixth Edition, uses a conversational writing style to break down complex concepts and make the fundamentals of fluids and electrolytes easy to understand and put into practice. This fully revised, updated book is organized into four parts to provide comprehensive coverage of this challenging topic: - Fluid, electrolyte, and acid-base basics - Fluid and electrolyte imbalances - The importance and management of imbalances in major health problems - Treatments Each chapter includes clear, simple explanations of health problems, definitions of key terms, illustrations that clearly explain key concepts, memory joggers, and bullets and checklists that make it easy to spot important points at a glance. Chapter summaries provide a quick review of all essential information, and special elements found throughout the text make it easy to remember key points: - Quick-scan tables, illustrations, and flow charts focus on key information - “Ages and stages" icons identify age-related considerations - "Chart smart" sections outline all the points that require documentation for a specific imbalance or condition - "It's not working" icons tell the reader what to do when standard interventions aren't getting results - "Teaching points" focus on topics to teach patients - "Uh-oh" icons help the reader quickly recognize dangerous or life-threatening signs and symptoms - Quick reference appendices on fluid and electrolyte differences in pediatric and geriatric populations.

Vitamin K2

Author : The International Science and Health Foundation
Publisher : AuthorHouse
ISBN 13 : 1496970861
Total Pages : 100 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis Vitamin K2 by : The International Science and Health Foundation

Download or read book Vitamin K2 written by The International Science and Health Foundation and published by AuthorHouse. This book was released on 2015-03-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to takewho needs them, how much, and why. If you care about your bones and heart healthand no doubt you dothis book is a must read. With Vitamin K2: The Missing Nutrient for Heart and Bone Health, Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.

The Blood Pressure Miracle

Author : Frank Mangano
Publisher : Strategic Book Publishing
ISBN 13 : 1606930427
Total Pages : 122 pages
Book Rating : 4.6/5 (69 download)

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Book Synopsis The Blood Pressure Miracle by : Frank Mangano

Download or read book The Blood Pressure Miracle written by Frank Mangano and published by Strategic Book Publishing. This book was released on 2008-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mangano discusses a unique, all-natural system for lowering blood pressure that is not based on a single approach such as stress reduction, herbs or special foods, or exercise. It's based on a combination of methods that have been scientifically proven to work.

The New Bible Cure for High Blood Pressure

Author : Don Colbert, MD
Publisher : Charisma Media
ISBN 13 : 1621365344
Total Pages : 128 pages
Book Rating : 4.6/5 (213 download)

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Book Synopsis The New Bible Cure for High Blood Pressure by : Don Colbert, MD

Download or read book The New Bible Cure for High Blood Pressure written by Don Colbert, MD and published by Charisma Media. This book was released on 2013-07-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV You want to be healthy. God wants you to be healthy. The revised and expanded Bible Cure series is available to help you get healthy—body, mind, and spirit./div

Fluids & Electrolytes Made Incredibly Easy!

Author : Laura Willis
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 197512507X
Total Pages : 412 pages
Book Rating : 4.9/5 (751 download)

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Book Synopsis Fluids & Electrolytes Made Incredibly Easy! by : Laura Willis

Download or read book Fluids & Electrolytes Made Incredibly Easy! written by Laura Willis and published by Lippincott Williams & Wilkins. This book was released on 2019-09-23 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: For expert, confidence-building guidance on handling fluids and electrolytes, turn to the irreplaceable quick-reference guide Fluids & Electrolytes Made Incredibly Easy!®, 7th Edition. Written in the enjoyable Incredibly Easy!® style, it offers step-by-step direction on balancing fluids and electrolytes, understanding fluid imbalances and the disorders that cause them, treating imbalances and more. This real-world guide supports students and new nurses in class, on the unit and with NCLEX® preparation, while also serving as a solid refresher for experienced nurses.